An intern at NASA. A grand prix racecar driver. Ground-breaking programs. Life-changing friendships. These are just some of the stories we feature here on Pulse.
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Meet Toyaii Rutherford, Chatham’s JXS Project Coordinator
Rutherford came to Chatham to help coordinate the JXS Project, which aims to prevent student suicide as well as drug and alcohol abuse.
“The 3rd Place” Gives Interior Architecture Students a Room to Chill
When a Chatham professor noticed her students needed a place to unwind, she designed one for them.
Cougars Care: When and Why to Use It
An alert to Cougars Care can help students find resources on campus to address their concerns.
The Need to Knows of Chatham’s 2022 Out of the Darkness Walk
Each year, Chatham’s Out of the Darkness Walk, in partnership with the American Foundation for Suicide Prevention (AFSP), serves as a space for those who have been affected by suicide to come together and share resources and support. This year’s walk will take place on Saturday, April 9th and there is still time to register and raise money.
Find Creative Ways to Destress this April
If you’re feeling stressed about all the things you have on your plate this April, a. you’re not alone and b. April happens to be Stress Awareness Month! We’re counting down a few of our favorite seasonal strategies for dealing with stress, check them out here.
Using Art to Boost Your Mental Health with Kayla Mento
As a Chatham undergraduate, Kayla Mento discovered the intersection of art and psychotherapy—what she calls her “a ha moment.” Now, as an adjunct Chatham professor and professional art therapist, Kayla is teaching Chatham’s first-ever art therapy course. We caught up with Kayla to learn more about how we can us art to heal and practice self care.
Six Reasons to Attend the Emerging Leaders Retreat
Each year the wildly popular Emerging Leaders Retreat offers students the opportunity to make friends, build leadership skills, and challenge themselves physically at Camp Guyasuta. If you’re on the fence about applying, check out these six reasons why it’s a must-do!
Making Time for Self-Care This School Year
Read on for tips and resources to strategize around self-care for the new school year.