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    <loc>https://www.pulse.chatham.edu/blog-stories</loc>
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    <lastmod>2026-04-02</lastmod>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-day-of-giving-2026-womens-volleyball-erin-grace-donor-impact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
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      <image:title>Pulse Stories - The Ultimate Team Sport: Erin Grace ’29 on Volleyball and Exercise Science - Make it stand out</image:title>
      <image:caption>Erin Grace prepares to leap into the air during a Chatham University women’s volleyball game last year. (Jeanine Leech)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cab602fc-47c0-4392-9799-567406c64255/2025_WVB_243-medium.jpg</image:loc>
      <image:title>Pulse Stories - The Ultimate Team Sport: Erin Grace ’29 on Volleyball and Exercise Science - Make it stand out</image:title>
      <image:caption>(Jeanine Leech)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-pittsburgh-office-academic-accessibility-resources-oaar-disabilities-accommodations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2fed597a-ea7a-4207-b82f-1928784be6b4/05252014_Chatham_SS_campus_0073-medium.jpg</image:loc>
      <image:title>Pulse Stories - For These Students, OAAR was a Huge Help - Make it stand out</image:title>
      <image:caption>OAAR is located on the third floor of the Jennie King Mellon Library. (Annie O’Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/fde8bb33-5f7d-4c3b-a190-5116e8c52997/Student+Engagement+Fair_F24_032-medium.jpg</image:loc>
      <image:title>Pulse Stories - For These Students, OAAR was a Huge Help - Make it stand out</image:title>
      <image:caption>Rachel Steward represents OAAR at a student engagement fair. (Kyle Ferreira)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2e65844c-1d55-43d7-bea9-7ae7a064404e/2025_WSB_142-medium.jpg</image:loc>
      <image:title>Pulse Stories - For These Students, OAAR was a Huge Help - Make it stand out</image:title>
      <image:caption>Zayas played softball for Chatham during the 2024-2025 season. (Jeanine Leech)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/lisa-lambert-chatham-university-president-interview-q-and-a-recorder-magazine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/983e8387-6282-4b37-ac4e-d95c855dd641/Lisa_2025.jpg</image:loc>
      <image:title>Pulse Stories - A Q&amp;amp;A With Chatham President Lisa Lambert - Make it stand out</image:title>
      <image:caption>Lisa Lambert poses for a portrait on Chatham’s Shadyside Campus. (Nancy Andrews)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/90a7f18e-97e1-4305-8064-cf4ebf9ce067/Lisa_1986.jpg</image:loc>
      <image:title>Pulse Stories - A Q&amp;amp;A With Chatham President Lisa Lambert - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d718e4f0-d086-4d58-8dc2-1c3f10049d63/Reunion-2025-488-medium.jpg</image:loc>
      <image:title>Pulse Stories - A Q&amp;amp;A With Chatham President Lisa Lambert - Make it stand out</image:title>
      <image:caption>Lambert speaks to guests at the 2025 Homecoming and Alumni Reunion Weekend.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-day-of-giving-2026-scholarship-study-abroad-italy-jet-plutko</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/958c5c2d-0d1b-4e2d-b809-b0aa711c2f3d/processed-24148CE8-7A7F-4451-89C2-27770A36EB51.jpg</image:loc>
      <image:title>Pulse Stories - The Impact of a Scholarship: Jet Plutko ’25 on Studying Art History in Italy - Make it stand out</image:title>
      <image:caption>Jet Plutko poses for a photo in Rome with the Colosseum in the background. (Courtesy of Jet Plutko)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/022e62ba-cdae-4ce2-a265-f0edd2022abf/processed-B6167B17-0FC9-4E9A-BCEE-68E5FF3CC8B4.jpg</image:loc>
      <image:title>Pulse Stories - The Impact of a Scholarship: Jet Plutko ’25 on Studying Art History in Italy - Make it stand out</image:title>
      <image:caption>Plutko stands for a photo as the sun goes down over the Italian coast. (Courtesy of Jet Plutko)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/22eb8ee3-4241-4a8a-9874-d35ce25728f6/processed-5918E262-24D8-4819-AAF5-236FB8E80C3F.jpeg</image:loc>
      <image:title>Pulse Stories - The Impact of a Scholarship: Jet Plutko ’25 on Studying Art History in Italy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-spring-job-internship-networking-mixer-2026-career-development-myths</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f86c33fa-950b-45f0-b6ec-113a8ff3e867/Job+%26+Networking_S25_002-medium.jpg</image:loc>
      <image:title>Pulse Stories - Busting the Myths of Networking with Career Development - Make it stand out</image:title>
      <image:caption>Students meet with employers at the Spring 2025 Job &amp; Internship Networking Mixer. (Kyle Ferreira)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a3461991-9055-4752-b67f-d6087fc56c70/Job+%26+Networking_S25_006-medium.jpg</image:loc>
      <image:title>Pulse Stories - Busting the Myths of Networking with Career Development - Make it stand out</image:title>
      <image:caption>This year’s spring networking mixer is March 25, 2026. (Kyle Ferreira)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/mpas-master-physician-assistant-chatham-pittsburgh-emma-waltz-student-profile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9bf516e8-8ef7-4c7b-92fa-990b6d46f8e5/22CCCEB4-AE96-4A28-803A-50EED5C8D04B.jpg</image:loc>
      <image:title>Pulse Stories - Going to Ghana with Emma Waltz, MPAS ’26 - Make it stand out</image:title>
      <image:caption>Emma Waltz participates in a batik fabric making class in Cape Coast, Ghana. (Courtesy of Emma Waltz)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1773683107896-TESSX7OIH4SQIP93I2TE/IMG_9390.jpeg</image:loc>
      <image:title>Pulse Stories - Going to Ghana with Emma Waltz, MPAS ’26</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1773683157842-HSRE33MTF38WFTLGWS9N/IMG_9465.jpg</image:loc>
      <image:title>Pulse Stories - Going to Ghana with Emma Waltz, MPAS ’26</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-pittsburgh-feminist-student-summit-story-campus-events-lyn-bigley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6358f574-6d92-40da-b229-36f630326b64/FS_ppgen_LucasBarnes.jpg</image:loc>
      <image:title>Pulse Stories - How Chatham Undergrads Organized the Pittsburgh Feminist Student Summit - Make it stand out</image:title>
      <image:caption>Students tabling at the 2025 Pittsburgh Feminist Student Summit speak to an attendee. (Lucas Barnes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/09d034ea-4e16-49ba-b02f-671f32a2990d/FS_helpers_LucasBarnes.jpg</image:loc>
      <image:title>Pulse Stories - How Chatham Undergrads Organized the Pittsburgh Feminist Student Summit - Make it stand out</image:title>
      <image:caption>Chatham students who organized the 2025 Pittsburgh Feminist Student Summit stand with Professor of Chemistry Joseph MacNeil (third from left) and Associate Professor of Gender Studies Jessie Ramey (right.) (Lucas Barnes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c0fcf3df-69dd-428d-9e40-97fa024581ee/FS_group_LucasBarnes.jpg</image:loc>
      <image:title>Pulse Stories - How Chatham Undergrads Organized the Pittsburgh Feminist Student Summit - Make it stand out</image:title>
      <image:caption>Attendees at the Pittsburgh Feminist Student Summit sit in Mellon Board Room in March 2025. (Lucas Barnes)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-recorder-magazine-three-faculty-members-overseas-experiences-carrie-helms-heather-cunningham-marc-nieson-mick-stinelli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0d2c8d8f-3647-44bb-872c-16e1040b0ba1/IMG20250523121602.JPEG</image:loc>
      <image:title>Pulse Stories - Three Faculty Members’ Overseas Experiences - Make it stand out</image:title>
      <image:caption>Professor Carie Helms poses with a statue in Lublin, Poland. (Courtesy of Carrie Helms)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d42207cc-c1e6-4d2a-a8d3-0b8ae59c72e3/IMG20250522105729.jpg</image:loc>
      <image:title>Pulse Stories - Three Faculty Members’ Overseas Experiences - Make it stand out</image:title>
      <image:caption>Carrie Helms begins a lecture at the John Paul II Catholic University of Lublin with a lesson about the Pittsburgh Pirates’ pierogi mascot race. (Courtesy of Carrie Helms)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5d8a9823-624d-42a5-9bd9-71b78ba1e16c/liverandapple.jpg</image:loc>
      <image:title>Pulse Stories - Three Faculty Members’ Overseas Experiences - Make it stand out</image:title>
      <image:caption>A serving of liver and apple. (Carrie Helms)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/dd454c5a-bf49-46dd-aabe-8e7cdecc4425/20250501_162434_0FC61D.JPEG.jpg</image:loc>
      <image:title>Pulse Stories - Three Faculty Members’ Overseas Experiences - Make it stand out</image:title>
      <image:caption>Heather Cunningham works on a construction project as part of her work with the Fuller Foundation. (Courtesy of Heather Cunningham)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1772824709221-GI1O5QDDTTQ47EGDEPR8/IMG_7588.jpg.jpeg</image:loc>
      <image:title>Pulse Stories - Three Faculty Members’ Overseas Experiences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1772824708604-3TUJKP34RKBTMJLBMAHB/IMG_7668.jpg.jpeg</image:loc>
      <image:title>Pulse Stories - Three Faculty Members’ Overseas Experiences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/aa599bdc-dca5-4517-8452-138bf2f115fb/16+self+p+-+vap.JPG</image:loc>
      <image:title>Pulse Stories - Three Faculty Members’ Overseas Experiences - Make it stand out</image:title>
      <image:caption>Marc Nieson takes a selfie in the mirror of a boat in Venice, Italy. (Marc Nieson)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ef0f11f0-d4dc-485f-ada3-ab7355685078/8+gio+voga.JPG</image:loc>
      <image:title>Pulse Stories - Three Faculty Members’ Overseas Experiences - Make it stand out</image:title>
      <image:caption>Nieson’s friend, the vogatore. (Marc Nieson)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b9fdad23-7065-4ce0-983e-9dc808533b67/flamingos+fly+industrial.jpg</image:loc>
      <image:title>Pulse Stories - Three Faculty Members’ Overseas Experiences - Make it stand out</image:title>
      <image:caption>Flamingos fly by an industrial area near the Venice Lagoon. (Marc Nieson)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/kipp-dawson-chatham-pittsburgh-activist-teacher-coal-miner-womens-institute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1759843883044-8TB5V542OMF4F2AIM3EL/Kipp-Dawson_2.png</image:loc>
      <image:title>Pulse Stories - A Q&amp;amp;A with Kipp Dawson ’94: Activist, Educator, and Coal Miner - Make it stand out</image:title>
      <image:caption>Kipp Dawson ’94, center, poses for a photo at a 1989 abortion rights march in Washington, D.C. (Kipp Dawson)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6784ae78-b198-4ad2-8982-70b0cbc14771/1980s_Dawson-Coal-Mining-copy.jpeg</image:loc>
      <image:title>Pulse Stories - A Q&amp;amp;A with Kipp Dawson ’94: Activist, Educator, and Coal Miner - Make it stand out</image:title>
      <image:caption>Kipp Dawson ’94 in her coal mining gear. (Marat Moore)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/4b0f49e4-7b31-44c9-ba68-d8e62d5c68af/Picture1.png</image:loc>
      <image:title>Pulse Stories - A Q&amp;amp;A with Kipp Dawson ’94: Activist, Educator, and Coal Miner - Make it stand out</image:title>
      <image:caption>From left: Catherine Evans, Kipp Dawson, and Jessie Ramey pose for a photo. (Jessie Ramey)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/natalie-callahan-chatham-fulbright-scholar-recorder-alumni-magazine-profile-india-varanasi-art</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/27919a9d-7239-476c-898b-13ac1732d212/091125-Chatham-Callahan-0031.jpg</image:loc>
      <image:title>Pulse Stories - Sketches in India with Natalie Callahan ’23 - Make it stand out</image:title>
      <image:caption>Natalie Callahan poses for a portrait in her apartment while she sketches in her notebook. (Annie O'Neil)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6d71ddce-e7b5-438c-8e99-deaafa99ea0b/megantheestallion.jpg</image:loc>
      <image:title>Pulse Stories - Sketches in India with Natalie Callahan ’23 - Make it stand out</image:title>
      <image:caption>A portrait of the rapper Megan the Stallion was practice for Callahan before beginning her project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/32f9321c-fe86-4f8c-a676-a51f00efdf45/IMG_0827.jpeg</image:loc>
      <image:title>Pulse Stories - Sketches in India with Natalie Callahan ’23 - Make it stand out</image:title>
      <image:caption>Callahan poses for a photo with her host family. From left: Omesh, her host’s nephew; Callahan; Ajay, her host; and Poonam, Ajay’s sister.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/91da8b17-3178-45a6-ad90-7b14d31abd7f/Master_Weaver_portrait.jpg</image:loc>
      <image:title>Pulse Stories - Sketches in India with Natalie Callahan ’23 - Make it stand out</image:title>
      <image:caption>Part of Callahan’s portrait of the Master Weaver. (Courtesy of Natalie Callahan)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7b6e5446-e223-43e8-8942-5f8b7c38eb10/Callahan+Gallery+Show_Jan26_14-medium.jpg</image:loc>
      <image:title>Pulse Stories - Sketches in India with Natalie Callahan ’23 - Make it stand out</image:title>
      <image:caption>Callahan meets with attendees at the opening of her gallery exhibition, “The Weavers of Benares,” at Chatham. (Ta’Niya-Marie Nored)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-alumni-couple-andrew-warhoftig-wilk-madison-black-valentines-day-love-story-pittsburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c98c17e1-eda8-4a1c-8097-1944fe19e803/Wilk_Black_wedding.jpg</image:loc>
      <image:title>Pulse Stories - How Chatham and Ice Hockey Brought This Alumni Couple Together - Make it stand out</image:title>
      <image:caption>Andrew Warhoftig Wilk and Madison Black Wilk pose for wedding portraits in Vail, CO. (Kimi D Photography)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1770822184849-EEH87N9FX9JWJFH0BLBF/Black_img.jpeg</image:loc>
      <image:title>Pulse Stories - How Chatham and Ice Hockey Brought This Alumni Couple Together</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1770822188273-1QI57VAZAUCXW2KR53AG/Wilk_img.jpeg</image:loc>
      <image:title>Pulse Stories - How Chatham and Ice Hockey Brought This Alumni Couple Together</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/love-a-donor-day-chatham-university-impact-give-campus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/469dbef6-fd30-47fd-b389-371bbeee78a5/Engagement+Fair_F23_43-medium.jpg</image:loc>
      <image:title>Pulse Stories - Chatham Loves Donors. Here’s Why. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/sally-guzik-nicole-muise-kielkucki-chatham-alumni-fourth-economy-consulting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1770041622369-6HIDK67OAG81LW9U904I/Sally+J.+Guzik.jpg</image:loc>
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      <image:caption>Jessie Holmquist ’08 and Sally J. Guzik pose for a photo at Power Shift 2007 summit on climate change. (Courtesy of Sally Guzik)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-deposit-things-to-do-free-activities-college-life-freshman-first-year-pittsburgh</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/natalie-callahan-chatham-fulbright-student-art-show-weavers-benares-varanasi-india-sketch-pittsburgh-events</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-02-26</lastmod>
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      <image:caption>Callahan’s portrait of a master weaver is one of the pieces on display at the show. (Courtesy of Natalie Callahan)</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/melony-murray-chatham-alum-dnp-the-pitt-nursing-degree-upmc</loc>
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    <lastmod>2026-01-08</lastmod>
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      <image:caption>Murray poses for a photo with Noah Wylie of The Pitt. (Courtesy of Melony Murray)</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/un-cop30-climate-change-conference-chatham-pittsburgh-student-marley-mcfarland-phipps</loc>
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    <lastmod>2026-01-05</lastmod>
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      <image:caption>Marley McFarland sits at a desk at a UN COP 30 event in Belém, Brazil. (Courtesy of Marley McFarland)</image:caption>
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      <image:caption>McFarland and her colleague Jennifer Torrance show off their badges for COP30. (Courtesy of Marley McFarland)</image:caption>
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      <image:caption>McFarland poses for a photo outdoors in Brazil. (Courtesy of Marley McFarland)</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-costa-rica-catie-food-studies-sustainability-tourism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-16</lastmod>
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      <image:caption>Martin “Marty” Farchione, MSUS ’26, poses for a photo among the charred remains of trees killed by the Turrialba Volcano.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/55ec86b4-03a1-499e-a0f9-4996d51b1f0d/tempImagem5Oaag.jpg</image:loc>
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      <image:caption>The peak of the Turriabla Volcano is enshrouded in mist as it looms over a field. (Courtesy of Marty Farchione)</image:caption>
    </image:image>
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      <image:caption>Clare Erwin (front right) poses with fellow Chatham students at the CATIE campus. (Courtesy of Clare Erwin)</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/finals-advice-chatham-professors-student-life-exams-tests</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-09</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2e957de3-d4ac-45bb-97fa-151803d62b00/Kim%2C+Jungook_2022-medium.jpg</image:loc>
      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d892e1fa-cee8-4e39-ab27-aa4b373507ff/Riordan%2C+Monica_2022-medium.jpg</image:loc>
      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/499d880e-08d8-450b-8f28-55f918c36bab/Sutherland%2C+Nolynn_2022-medium.jpg</image:loc>
      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e110ea13-ed0a-4bf1-b2c6-ed1ad9022a70/Doyle%2C+Michelle-medium.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1c2a037b-ec2b-463d-a089-8c2abbc4551e/Whitney%2C+Mary_2022-medium.jpg</image:loc>
      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/47ffb546-47c8-45b4-b05a-a05b8a2e42a0/DeLong%2C+Debbie-2021-medium.jpg</image:loc>
      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/87fd397c-b14b-45ac-b22b-d6d0021c007f/Reznik%2C+Allie-2021-medium.jpg</image:loc>
      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9b4842ad-d35b-4695-9670-a3ddf9a98d4e/Lewis%2C+Christie-2021-medium.jpg</image:loc>
      <image:title>Pulse Stories - Finals (and Other College-Related) Advice from Your Professors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-career-development-office-internships-job-advice-staff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-04</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Opening Doors with The Office of Career Development&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Grace Conde and Hannah Su Hepler pose with Carson Cougar in the Athletic and Fitness Center. (Courtesy of Hannah Su Hepler)</image:caption>
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      <image:caption>Student talks with employers at Career Development’s Fall 2025 Job &amp; Internship Mixer. (Courtesy of Roger Gelik)</image:caption>
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    <image:image>
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      <image:caption>Former Career Development employee, Mercy Nyoni ‘25, poses for a photo at her graduation ceremony. (Courtesy of Career Development’s Instagram)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/exercise-science-chatham-pittsburgh-jobs-bachelors-lily-meyerson-alumni-profile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-14</lastmod>
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      <image:caption>Lily Meyerson ’25 poses for a photo in her graduation regalia in front of the Ann Putnam Mallinson ’61 Pond at Shadyside Campus. (Courtesy of Lily Meyerson)</image:caption>
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      <image:caption>Meyerson and Ali Cowan ’25 at a Pittsburgh Pirates game. (Courtesy of Lily Meyerson)</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/veterans-day-2025-chatham-university-dnp-msn-nursing-degrees-aimee-mack-alumni-profile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
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      <image:caption>Aimee Mack, MSN ’23, DNP ’25, speaks at the Heroes of Military Medicine San Antonio Awards. (Courtesy of Aimee Mack)</image:caption>
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    <image:image>
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      <image:caption>Mack in her graduation regalia at her Chatham University commencement ceremony in 2025.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-study-abroad-global-engagement-morocco-scholarships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-13</lastmod>
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      <image:title>Pulse Stories - Your Sign to Study Abroad, from Jada Jenkins ’26</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1761842783337-6SRLONQW8N62K1LGF7WG/image.jpeg</image:loc>
      <image:title>Pulse Stories - Your Sign to Study Abroad, from Jada Jenkins ’26</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/19e4eacf-5e65-404e-8426-a8070cdadb79/JadaCamels.jpg</image:loc>
      <image:title>Pulse Stories - Your Sign to Study Abroad, from Jada Jenkins ’26 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1761843321323-WUNJ8IG9FA2FFDI9X7VJ/JadaMonkey.jpg</image:loc>
      <image:title>Pulse Stories - Your Sign to Study Abroad, from Jada Jenkins ’26</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1761843205578-Y23RR99E6CY7U4HEB8ID/JadaMor.jpg</image:loc>
      <image:title>Pulse Stories - Your Sign to Study Abroad, from Jada Jenkins ’26</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1761843719163-TK7NY2GNBIJX3PZ13RC8/JadaHenna.jpg</image:loc>
      <image:title>Pulse Stories - Your Sign to Study Abroad, from Jada Jenkins ’26</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1761845376690-IYND5S33VOZL4BIFQD36/JadaHeart.jpg</image:loc>
      <image:title>Pulse Stories - Your Sign to Study Abroad, from Jada Jenkins ’26</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1761843639675-GEAXSN5USTN6PX7NVY8Q/JadaFlagg.jpg</image:loc>
      <image:title>Pulse Stories - Your Sign to Study Abroad, from Jada Jenkins ’26</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1761843627093-GGWWMQNFGQVF0G6NPGTP/JadaDr.jpg</image:loc>
      <image:title>Pulse Stories - Your Sign to Study Abroad, from Jada Jenkins ’26</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/26996dbb-89f3-404b-8106-2c6134675cec/IMG_7222.jpg</image:loc>
      <image:title>Pulse Stories - Your Sign to Study Abroad, from Jada Jenkins ’26 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-pittsburgh-music-venue-rea-coffeehouse-committee-diy-basement-underground</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6a05dfcb-ac5f-4881-9851-65b1acc3c537/Coffeehouse2.jpg</image:loc>
      <image:title>Pulse Stories - Underground Music: Meeting the Coffeehouse Committee - Make it stand out</image:title>
      <image:caption>(Sarah Naccarato)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1671656566307-G6ZZGBB7C1JJO7XGSDL0/Coffeehouse+Halloween_F22_007-full.jpg</image:loc>
      <image:title>Pulse Stories - Underground Music: Meeting the Coffeehouse Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b4dc469a-ef54-4900-865c-fcbb1f6ed8e2/CoffeehouseCollage2.jpeg</image:loc>
      <image:title>Pulse Stories - Underground Music: Meeting the Coffeehouse Committee - Make it stand out</image:title>
      <image:caption>(Sarah Naccarato)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6e9cec59-cb85-4a9a-8f95-dc8b8765dd73/Coffeehouse3.jpg</image:loc>
      <image:title>Pulse Stories - Underground Music: Meeting the Coffeehouse Committee - Make it stand out</image:title>
      <image:caption>(Sarah Naccarato)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/086e6ea9-4993-480f-80a1-11c9a8faefc9/CoffeehouseCollage1.jpg</image:loc>
      <image:title>Pulse Stories - Underground Music: Meeting the Coffeehouse Committee - Make it stand out</image:title>
      <image:caption>(Sarah Naccarato; Sarah Worthington)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/78e7d6e0-6653-4273-8551-1806c4ba9786/Coffeehouse+Halloween_F22_012-full.jpg</image:loc>
      <image:title>Pulse Stories - Underground Music: Meeting the Coffeehouse Committee</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/202f7d0b-deb2-42d7-b7ed-3c264ccc1906/Coffeehouse5.jpeg</image:loc>
      <image:title>Pulse Stories - Underground Music: Meeting the Coffeehouse Committee - Make it stand out</image:title>
      <image:caption>(Sarah Naccarato)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/934e7f4c-d602-45cb-9174-dd537d2cdb25/Coffeehouse4.jpg</image:loc>
      <image:title>Pulse Stories - Underground Music: Meeting the Coffeehouse Committee - Make it stand out</image:title>
      <image:caption>(Sarah Naccarato)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-new-faculty-professors-fall-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a70d96d9-6a21-49f4-abec-8efa0477eaac/Dudek%2C+David_2025.jpg</image:loc>
      <image:title>Pulse Stories - Introducing Some of Chatham’s New Full-Time Faculty - Dave Dudek</image:title>
      <image:caption>Assistant professor, physician’s assistant program</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f382918b-bf1f-4c68-8596-00902ff1c029/Elliott%2C+Ian_2025.jpg</image:loc>
      <image:title>Pulse Stories - Introducing Some of Chatham’s New Full-Time Faculty - Ian Elliott</image:title>
      <image:caption>Assistant professor of criminology and psychology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1c5a4465-45bf-4c3f-a41f-677995110daa/Skrovanek%2C+Elizabeth_2025.jpg</image:loc>
      <image:title>Pulse Stories - Introducing Some of Chatham’s New Full-Time Faculty - Elizabeth Skrovanek</image:title>
      <image:caption>Assistant professor of nursing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b2ae1f2d-452f-4da1-8f6c-7e8806507287/Vioral%2C+Anna_2025.jpg</image:loc>
      <image:title>Pulse Stories - Introducing Some of Chatham’s New Full-Time Faculty - Anna Vioral</image:title>
      <image:caption>Assistant professor, nursing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8eac20d8-cd80-4413-9fa9-32e6bb70cd93/Aimee_wyant.jpg</image:loc>
      <image:title>Pulse Stories - Introducing Some of Chatham’s New Full-Time Faculty - Aimee Wyant</image:title>
      <image:caption>Assistant professor, physician assistant program</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-2025-homecoming-alumni-reunion-family-friends-weekend-preview-register</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/48278637-d0fc-4a3c-940f-225386a628b2/Athletic+Tailgate_F24_+01-medium.jpg</image:loc>
      <image:title>Pulse Stories - Previewing Chatham’s 2025 Homecoming &amp;amp; Alumni Reunion Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e7650198-f432-4c40-bcf6-887ba9fafeec/Reunion-2024-3-Class_Parties-063-medium.jpg</image:loc>
      <image:title>Pulse Stories - Previewing Chatham’s 2025 Homecoming &amp;amp; Alumni Reunion Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/016a6520-70cf-42db-b84e-22ed34bf61bd/Reunion-2024-3-Mixer-004-medium.jpg</image:loc>
      <image:title>Pulse Stories - Previewing Chatham’s 2025 Homecoming &amp;amp; Alumni Reunion Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-eden-hall-day-apple-orchard-september-events</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/693110bb-ea7f-4a10-b9bf-f932237be83a/IMG_8622.jpeg</image:loc>
      <image:title>Pulse Stories - This Year’s Eden Hall Day is All About Apples - Make it stand out</image:title>
      <image:caption>Laura Livingston, Chatham University’s director of sustainable agriculture and an assistant professor of food studies, poses in front of an apple tree at Eden Hall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/28a887f3-950a-4df9-9be3-1e56d71fa329/IMG_8628.jpeg</image:loc>
      <image:title>Pulse Stories - This Year’s Eden Hall Day is All About Apples - Make it stand out</image:title>
      <image:caption>Apples hang from the trees in the Eden Hall orchard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/pittsburgh-regional-transit-prt-public-bus-train-incline-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/dd56b089-8a95-4277-a3e5-1be4cc1dc9a0/Brian+Broome+%E2%80%9917_07-medium.jpg</image:loc>
      <image:title>Pulse Stories - How to Get Around Pittsburgh with Your Free Bus Fare - Make it stand out</image:title>
      <image:caption>Alum and writer Brian Broome ’17 waits for the bus. (Annie O’Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/bdcf81e2-b1cf-4b8a-8c70-f3793bc9b7ea/IMG_4655.jpg</image:loc>
      <image:title>Pulse Stories - How to Get Around Pittsburgh with Your Free Bus Fare - Make it stand out</image:title>
      <image:caption>A PRT bus drives down Fifth Avenue near Chatham. (Rhianna Davis)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/25b3f0a0-37e5-4fa1-b2bf-60f02f74223c/image1.jpeg</image:loc>
      <image:title>Pulse Stories - How to Get Around Pittsburgh with Your Free Bus Fare - Make it stand out</image:title>
      <image:caption>The Duquesne Incline is a popular tourist attraction, and some people still rely on it as a form of public transit. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-student-internships-summer-2025-detroit-lions-henderson-brothers-national-aviary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cd286eb6-b5ca-48f5-a0c7-4ae11349a358/Pulse+Thumbnail+Template+NEW.png</image:loc>
      <image:title>Pulse Stories - Football, Insurance, the Aviary: Three Chatham Students’ 2025 Summer Internships - Make it stand out</image:title>
      <image:caption>From left: Ta’Niya-Marie Nored ’26, Cassie Hoffman ’26, and Ella McDermott ’25</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/facadc35-1359-4a7b-ba0f-abc3ccda9adc/DSC_5869.JPG</image:loc>
      <image:title>Pulse Stories - Football, Insurance, the Aviary: Three Chatham Students’ 2025 Summer Internships - Make it stand out</image:title>
      <image:caption>Ta’Niya-Marie Nored poses for a photo on a football field in Michigan. (Courtesy of Taniya-Marie Nored)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ded32a78-1929-442c-885c-a46311cd35f9/IMG_8512.jpeg</image:loc>
      <image:title>Pulse Stories - Football, Insurance, the Aviary: Three Chatham Students’ 2025 Summer Internships - Make it stand out</image:title>
      <image:caption>Cassie Hoffman poses for a photo outside the National Aviary on Pittsburgh’s North Side. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/65dc953e-cfac-44ab-8d1f-9aceb4c01464/IMG_3990+%281%29.jpeg</image:loc>
      <image:title>Pulse Stories - Football, Insurance, the Aviary: Three Chatham Students’ 2025 Summer Internships - Make it stand out</image:title>
      <image:caption>Ella McDermott stands for a photo at her cubicle. (Courtesy of Ella McDermott)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/irina-bucur-alumni-profile-chatham-university-investigation-journalism-golden-quill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/82daf0a7-feae-438c-940d-b2f4973f783a/IMG_8380.jpeg</image:loc>
      <image:title>Pulse Stories - Investigating the Trump Assassination Attempt Won Irina Bucur ’21 a Journalism Prize - Make it stand out</image:title>
      <image:caption>Irina Bucur ’21 poses for a portrait at Mellon Park in Pittsburgh. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2bcbec89-e3bc-4c9d-97db-81691b2bcd49/irina+graduation+2.jpg</image:loc>
      <image:title>Pulse Stories - Investigating the Trump Assassination Attempt Won Irina Bucur ’21 a Journalism Prize - Make it stand out</image:title>
      <image:caption>Bucur wears her graduation garb for a photo outside the Jennie King Mellon Library.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/julie-bruening-chatham-athletics-womens-soccer-open-field-alumni-profile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/46fb5a21-9168-4d19-a47e-87a459eb8fb4/FF2B4A04-CF05-4BE0-BCB2-794062267865.JPG</image:loc>
      <image:title>Pulse Stories - Julie Bruening ’19, MComm ’21, Empowers Youth Through Sports - Make it stand out</image:title>
      <image:caption>Julie Bruening, right, stands with women’s soccer coach Betsy Warren, left, and former goalkeeper coach Sasa Miskovich, MHI ’18. (Courtesy of Julie Bruening)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/3e063e65-702d-4fce-b7a3-57e808a84af3/IMG_9930.JPG</image:loc>
      <image:title>Pulse Stories - Julie Bruening ’19, MComm ’21, Empowers Youth Through Sports - Make it stand out</image:title>
      <image:caption>Bruening in mid-kick during her time playing with the Cougars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/4f059cf6-ea1e-4a9a-a94d-3e14d7704499/GUF09632.jpg</image:loc>
      <image:title>Pulse Stories - Julie Bruening ’19, MComm ’21, Empowers Youth Through Sports - Make it stand out</image:title>
      <image:caption>Bruening speaks to athletes during an Open Field Future Forward event. Future Forward is a program for teenagers from marginalized communities, particularly immigrants and refugees, in Allegheny County.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/eden-hall-garden-sustainability-food-studies-holly-tyson-pittsburgh-farm-campus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1748880746688-1ITKNJJJG5TNJLYA2XNK/5010353973312526795.jpeg</image:loc>
      <image:title>Pulse Stories - Planting the Garden of Eden at Eden Hall Campus - Make it stand out</image:title>
      <image:caption>Plants bloom in the “Garden of Eden” outside the Solar High Tunnel at Eden Hall Campus. (Courtesy of Holly Tyson)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/44c268a6-17a9-4d59-8c75-8157df33dfc8/PXL_20240523_145621182.jpg</image:loc>
      <image:title>Pulse Stories - Planting the Garden of Eden at Eden Hall Campus - Make it stand out</image:title>
      <image:caption>Tyson poses for a selfie during the planting of the garden. (Courtesy of Holly Tyson)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/farm-to-fork-eden-hall-chatham-dinner-series-parkhurst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/03e90c16-a5de-466a-8152-82f6587c18f7/Living+Lettuce+Salad_MAY25.jpg</image:loc>
      <image:title>Pulse Stories - What’s on the Menu at This Summer’s Farm to Fork Dinners at Eden Hall - Make it stand out</image:title>
      <image:caption>A “living lettuce salad” from the May 8, 2025, Farm to Fork dinner. (Stacey Kern)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ebb0096c-04b0-4e22-b874-5664ac6d4e38/IMG_9032.jpg</image:loc>
      <image:title>Pulse Stories - What’s on the Menu at This Summer’s Farm to Fork Dinners at Eden Hall - Make it stand out</image:title>
      <image:caption>Setting up for dinner at the big tent outside the Eden Hall barn. (Emma Griffith)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/faculty-technology-fellows-cohort-presentations-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1746801629788-2J53VPK5ADYKF9WX0HWF/05252014_Chatham_SS_campus_0068-medium.jpg</image:loc>
      <image:title>Pulse Stories - This Year’s Faculty Tech Fellows: AI Literacy, Critical Thinking, Immersive Media Exhibition, and More - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/sports-athletics-psychology-counseling-mental-health-masters-doctorate-mscp-psyd-zach-hankle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/799b0d23-f3dc-431b-8dfc-e99647ce2cb6/DSC00089.JPG.jpg</image:loc>
      <image:title>Pulse Stories - What’s a Sports Psychologist? Ask Zach Hankle, MSCP ’19, PsyD ’23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2025-campus-awards-chatham-student-life-recognition-ceremony</loc>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/53cadad9-97cc-46c0-81f1-a693bb7158d4/Campus+Awards_S25_004-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/651029fa-909a-4e6d-8694-ac43e649983f/Campus+Awards_S25_037-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cdee42cc-50ad-46bd-98c3-374122df6ef2/Campus+Awards_S25_006-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/edc5a63b-39f9-4435-9cff-56aba733fdaa/Campus+Awards_S25_016-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/24c4ff39-23e4-481c-89d4-de8b87513bc1/Campus+Awards_S25_017-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e772cfed-fa8e-46e5-8b0b-f485378e7e69/Campus+Awards_S25_038-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/08267f73-3197-4243-b1b9-8e5ed5faee2b/Campus+Awards_S25_011-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8f01fdb7-631d-45af-a3aa-7a5e16ae307b/Campus+Awards_S25_039-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9ee411b0-33ed-4516-baa5-6dca93dbbd36/Campus+Awards_S25_019-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/866244f2-64f6-4791-8dc4-2643a44b13f0/Campus+Awards_S25_020-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/92ae7810-5457-4847-9e1f-e6bbe4c8ad35/Campus+Awards_S25_007-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8c8053e9-0019-427a-88b8-fa3a0d351c59/Campus+Awards_S25_014-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/403e64a3-82c7-46c0-bb01-2a878eeb44c2/Campus+Awards_S25_018-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7950b95b-7ea2-4f0a-8304-bc3731114831/Campus+Awards_S25_012-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c4e8736c-185c-4ead-8c34-f7e805b406fa/Campus+Awards_S25_040-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/4ef2db06-e391-4955-af28-485d27a405ee/Campus+Awards_S25_015-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/030de248-8285-4c44-8e60-3ce6582e0dd2/Campus+Awards_S25_025-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/253dcc96-407f-4780-8031-b4670890bfd6/Campus+Awards_S25_023-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a7703bb3-87e0-43ce-9b5a-1627762dafe4/Campus+Awards_S25_024-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/debb247d-2f62-40ae-8577-7f54ea09e800/Campus+Awards_S25_022-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9783a748-48fa-4c00-8dec-72b5b65199ca/Campus+Awards_S25_026-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1d20b70b-0b7a-4876-832d-b68c1e87dd00/Campus+Awards_S25_027-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a710f264-1e8e-4017-b582-d8453261a8e1/Campus+Awards_S25_021-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e9808a4c-43b3-4621-b95f-b41dae28c182/Campus+Awards_S25_041-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/78efaab7-d0f8-4175-8089-74680c1a5783/Campus+Awards_S25_042-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ef6e5cec-0b4f-49b7-abd8-f15f636470c0/Campus+Awards_S25_043-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/dfdd1e48-ec3f-4721-adbd-181c7255aa08/Campus+Awards_S25_044-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/56800b07-e24c-453b-9d8a-867dfb2d48cf/Campus+Awards_S25_045-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/25e7aa90-de3a-49fb-94b4-0cdc0d1141ae/Campus+Awards_S25_046-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9cd5d1fd-d06f-48e0-8558-2efdca00c375/Campus+Awards_S25_047-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2e3bc3f8-8c07-406c-bfeb-28f066b3b8dc/Campus+Awards_S25_048-medium.jpg</image:loc>
      <image:title>Pulse Stories - 2025 Campus Award Winners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-nursing-alum-nonprofit-one-day-to-remember-rachel-antin-pittsburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1745864594377-PJ0VQX4ELFWFF0GG8RBM/69-5DM30302.jpg</image:loc>
      <image:title>Pulse Stories - A BSN Alum Who’s Given Hundreds of Cancer Patients a Day to Remember - Make it stand out</image:title>
      <image:caption>Rachel Antin, right, sits with One Day to Remember recipient Julie Miller, second from right, and her family at a Pittsburgh Pirates game. (Adam Michaels Photography)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cae57863-c4f7-4c09-b28d-7a3dd01eb01c/ODTR+500+Outings+Celebration+All+Photos-53.jpg</image:loc>
      <image:title>Pulse Stories - A BSN Alum Who’s Given Hundreds of Cancer Patients a Day to Remember - Make it stand out</image:title>
      <image:caption>Antin poses for a photo at a celebration of One Day to Remember’s 500th outing. (Jade Hambrick/Adam Michaels Photography)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/immersive-media-microgrant-chatham-multimedia-technology-design-vr-code-video-games</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c1cc3e24-4bf4-4dd3-82ef-8eb34ce34961/frame-00066.jpg</image:loc>
      <image:title>Pulse Stories - Immersive Media Program Introduces Microgrant Initiative - Make it stand out</image:title>
      <image:caption>A still from Ethan Derstine’s stop-motion animated short film, “It’s Pronounced Kaffey.” (Courtesy of Ethan Derstine)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/27b14f63-3093-4676-990b-409e50efddd4/IMG_7258.jpeg</image:loc>
      <image:title>Pulse Stories - Immersive Media Program Introduces Microgrant Initiative - Make it stand out</image:title>
      <image:caption>A Chatham student interacts with a multimedia installation designed by Steph Rios and Kassie O’Hern. (Courtesy of Kassie O’Hern)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-resident-advisors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a76f6346-c115-4f04-86af-be5f14b1de17/ljrea.jpeg</image:loc>
      <image:title>Pulse Stories - The Glue of Any Residence Hall: Resident Advisors! - Make it stand out</image:title>
      <image:caption>LJ Varley ’27 presenting their research project, Revolution’s Blind Eye: Women in El Grito de Lares, for the Chatham Honors Program. On the right is their assigned residence hall, Rea House.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/590e8f51-edf3-4341-81e0-eacfadd300e5/Dawg.jpeg</image:loc>
      <image:title>Pulse Stories - The Glue of Any Residence Hall: Resident Advisors!</image:title>
      <image:caption>A drawing of a “dawg” done for LJ Varley by one of their residents.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9a9d9f3a-c6dd-46c7-987e-073675f1806f/danilinzer.jpeg</image:loc>
      <image:title>Pulse Stories - The Glue of Any Residence Hall: Resident Advisors! - Make it stand out</image:title>
      <image:caption>Lower-campus RA and lacrosse extraordinaire Dani MacConnell ’26, and her primary residential assignment, the Linzer Apartments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e5641e33-e349-43c8-b098-369dd1c13bc6/chaseINJapan5%5B12%5D.jpg</image:loc>
      <image:title>Pulse Stories - The Glue of Any Residence Hall: Resident Advisors! - Make it stand out</image:title>
      <image:caption>RA Chase Craig ’26 far from his room in Rea House—this is him during his studies abroad in Japan!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-interior-architecture-students-first-place-fashion-show-iida-pittsburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/61314d0b-74a6-44d8-abd4-b5e9ae3e5a82/IMG_2922.JPEG</image:loc>
      <image:title>Pulse Stories - How A Team of Chatham IAR Students Won a Fashion Show - Make it stand out</image:title>
      <image:caption>Vanessa Mleczko ’27 strikes a pose in the dress which won her team first place at the IIDA Fashion Meets Finish show. (Bennett Spencer)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ce99adb0-7588-45d9-9528-1d4e4ba61d4b/IMG_2972.JPEG</image:loc>
      <image:title>Pulse Stories - How A Team of Chatham IAR Students Won a Fashion Show - Make it stand out</image:title>
      <image:caption>From left: Sage Baltimore ’25, Bennett Spencer ’25, Vanessa Mleczko ’27, Stella Barker ’25, and Maddy Cisco ’25, and Amy Rizzo (Bennett Spencer)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-in-bloom-our-spring-traditions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c27813c6-a0b6-400a-9e02-e7d71758c9c5/viewe.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions</image:title>
      <image:caption>Chatham’s May Day Festival dates back to 1905 and continued until 1947. This spring celebration centered theatrical and musical performances created by Chatham community members, all for a public audience. The May Day celebration varied each year in its themes, spanning from “fairytale” to “undersea.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b0b6284e-4022-4507-ad8a-0ef7461308d3/view.jpg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions</image:title>
      <image:caption>Some May Day performances included symbolic dances inspired by the natural elements and stories like Snow White and Cinderella. The event culminated with the crowning of a May Queen, wrapping up the academic term and preparing everyone for a prosperous, harmonious spring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748565830-YH1ZJ4IDUCOXX755PSIX/Spring_Carnival2_2021_Small.jpg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions - A less Midsommar-y May Day—this exciting event takes place on the quad, and students participate in various games from obstacle courses to backyard games, listen to live music, indulge in some typical fair-food, and snag some free T-shirts.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/fb4ab24b-17f7-4702-b77f-698a6e2a27ba/classonquad.jpg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions - One of the best features of Chatham’s Shadyside Campus is the quad. However, the temptation to skip class and sunbathe on the quad isn’t much of an issue here. Once spring comes, Chatham professors love taking their classes out into the elements.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6bb82767-7cdb-495b-8601-5c10b0c236df/archery.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions - Past classes ranged all the way from archery to fencing, but now, it’s a bit more tame, with many of our lecture and art-based classes venturing to the outdoors on those sunny spring days.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750217738-I5CFJ3719E17KMXIGRL0/spring%2Bformal%2B2.jpg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions - Just before finals season is Chatham’s Spring Formal dance! This night out allows students to take a break from the books and have some much needed fun with friends. The Formal’s locations typically branch out beyond Shadyside’s campus, including some of Pittsburgh’s best dance floors. Past years have included PNC Park, Eden Hall Campus—and this year’s at the Pittsburgh Aquarium.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751252004-A53I33GK4FV62BFBR9M4/drama.jpg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions - The Drama Club works year-round preparing for the various shows they put on throughout the year. Every spring, you can expect yet another exceptional performance from them.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/64bc9d7d-cb8a-4a12-a2b6-0cd975660be1/Drama-Radium+Girls_Nov23_22.jpg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions - This year’s musical will be Little Women, taking place in Eddy Theatre from April 4th-April 6th.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/93453571-506e-46aa-a4dc-dd5f3d40d0db/views.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions - This day comes once a year, allowing Chatham’s community members, alumni, and benefactors to contribute to the University. These donations are put right back into Chatham, its students, faculty, and campus—bettering our community!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742469311-CVA515YZJPDTTGYGL2SF/Multi-Cultural+Grad+Ceremony-4.27.19_47.jpg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions</image:title>
      <image:caption>This subset of Chatham’s Spring Commencement Celebration offers a safe space for students of color, international students, and LGBTQIA+ students to celebrate their achievements in solidarity with one another.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748560245-PFWO26AO8DQJOSHO00TX/Lavender+Graduation_4_Small.jpg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions</image:title>
      <image:caption>This event is far more than an academic celebration; it’s a moment to truly celebrate identity, community, and resilience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/bd547049-b7da-4678-a53a-97c038c15f26/Commencement-2024-Spring-883-medium.jpg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions</image:title>
      <image:caption>This is Chatham’s largest and most anticipated celebration—a day filled with excitement, pride, relief, and the culmination of multiple years' worth of dedicated hard work. It’s more than simply walking across the stage, though—this monumental moment marks a new beginning for you while honoring the growth you’ve endured to get there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e0f42c1f-1d1b-466b-a208-15df6c4c3379/view.jpg</image:loc>
      <image:title>Pulse Stories - Chatham in Bloom: Living and Late Spring Traditions - Friends, family, and faculty gather to cheer you on, celebrating your achievements thus far and the path you’ve paved for an exciting journey ahead.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-day-of-giving-cdog-dog-fiona-lilly-student-profile-heffer-family-scholarship-for-women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f68cf589-d898-45be-a64c-43ee9972e9fc/Swim%26Dive_24-25_Lilly04-medium.jpg</image:loc>
      <image:title>Pulse Stories - How One Scholarship Had a “Huge Impact” on Fiona Lilly ’25 - Make it stand out</image:title>
      <image:caption>Fiona Lilly ’25 swims at the Athletic &amp; Fitness Center pool during the 2024-25 swim &amp; dive season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1742912078241-2A5LKUI3GSI2RQ12HTEK/Lilly%2C+Fiona_2024-medium.jpg</image:loc>
      <image:title>Pulse Stories - How One Scholarship Had a “Huge Impact” on Fiona Lilly ’25 - “For me, it had a huge impact on my education and my future,” Lilly said of the Heffer Family Scholarship for Women.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-womens-institute-10-year-anniversary-pcwp-jessie-ramey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cd35de0c-01c1-4fbe-9eeb-6d15b94a098e/WomensInstituteOpen.jpg</image:loc>
      <image:title>Pulse Stories - Happy 10th Birthday to the Women’s Institute! - Make it stand out</image:title>
      <image:caption>Jessie Ramey, right, poses for a photo with students during the Women’s Institute’s 2023 Open House.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d8fc5275-7407-4cad-b707-d595af541abd/2025+Hillman.jpg</image:loc>
      <image:title>Pulse Stories - Happy 10th Birthday to the Women’s Institute! - Make it stand out</image:title>
      <image:caption>CNN anchor and senior political correspondent Abby Phillip speaks at the PCWP’s 2025 Elsie Hillman Chair in Women and Politics event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/3eabbdcc-9c8b-41a9-a62e-a7ce187d3163/coffee.jpg</image:loc>
      <image:title>Pulse Stories - Happy 10th Birthday to the Women’s Institute! - Make it stand out</image:title>
      <image:caption>The Women’s Institute’s Coffee Bar, located on the first floor of the Lindsay House.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/that-family-feeling-at-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/06914b96-4464-475e-b8a3-6d335dba579b/SquillanteBilgerFam.jpg</image:loc>
      <image:title>Pulse Stories - That Family Feeling at Chatham - Make it stand out</image:title>
      <image:caption>Paul, Josie, Sheila, and Rudy pose for a photo on their family vacation. (Photo courtesy of Sheila Squillante)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/140f2626-1ccf-4e2e-8f2e-660d09b291c3/RameyIan.jpg</image:loc>
      <image:title>Pulse Stories - That Family Feeling at Chatham - Make it stand out</image:title>
      <image:caption>Jessie Ramey, Ian Zimmerman, and the ever-beloved Pretzel gather for a quick photo. (Photo courtesy of Jessie Ramey)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/five-cool-classes-courses-check-out-chatham-university</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e437118e-a11f-4b78-973e-e75f8f4c7df2/fall.jpg</image:loc>
      <image:title>Pulse Stories - Five Courses To Spice Up Your Schedule This Fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/sustainability-msus-matt-oriente-student-profile-hydrophos-solutions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6d3c8587-c08b-4cd8-adc2-4efa666291d3/chatham+farm.jpg</image:loc>
      <image:title>Pulse Stories - A Student’s Startup Aims to Move Phosphorus From Water to Farms - Make it stand out</image:title>
      <image:caption>Matt Oriente sits among the crops he grew at Eden Hall Campus. (Courtesy of Matthew Oriente)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/movies-shows-filmed-at-chatham-university-hollywood-pittsburgh-film</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/44c78b75-92bc-48c7-a8d1-3708a9b25ffc/eeeee.jpeg</image:loc>
      <image:title>Pulse Stories - Lights, Camera—Chatham! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5dcfc355-ff81-43c6-9f7c-926a6173d782/920809C6-D11D-4FD7-9B18-9A14077D40A1.JPEG</image:loc>
      <image:title>Pulse Stories - Lights, Camera—Chatham! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/bd0367f2-6583-49b7-8573-634f4e29193c/mind.jpg</image:loc>
      <image:title>Pulse Stories - Lights, Camera—Chatham! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ee90d8be-f0bb-4b2d-8089-8c1b828c5fe3/wonder.jpeg</image:loc>
      <image:title>Pulse Stories - Lights, Camera—Chatham! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d0fe2f7f-386d-4320-b3aa-c65dabc178c8/chapel.jpg</image:loc>
      <image:title>Pulse Stories - Lights, Camera—Chatham! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-faculty-research-ryan-utz-christine-sarteschi-william-pfalzgraff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/df50e89f-dfef-43be-a7c1-8543d3db16e7/Ryan+Utz.jpeg</image:loc>
      <image:title>Pulse Stories - Ecology, Conspiracies, and Chemistry: A Peek into Chatham’s Faculty Research - Make it stand out</image:title>
      <image:caption>Assistant Professor of Water Resources Ryan Utz stands outside the Eden Hall Campus deer exclosure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ee8b8d32-d1e9-4125-9edf-bd94fb207168/Sarteschi%2C+Christy.jpg</image:loc>
      <image:title>Pulse Stories - Ecology, Conspiracies, and Chemistry: A Peek into Chatham’s Faculty Research - Make it stand out</image:title>
      <image:caption>“I’ve always studied people in extreme circumstances,” said Christine Sarteschi, professor of social work and criminology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d53d8a43-3aa2-4a00-9833-e0f08d0db3d4/Syba+Ismail+%E2%80%9925.jpeg</image:loc>
      <image:title>Pulse Stories - Ecology, Conspiracies, and Chemistry: A Peek into Chatham’s Faculty Research - Make it stand out</image:title>
      <image:caption>Saba Ismail ’25 works in one of Chatham’s chemistry labs. (Nancy Andrews)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/third-space-bakery-beth-kurtz-taylor-mafs-food-studies-chatham-university-recorder-alumni-magazine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0f997ba0-3052-4bdf-a1a0-66c5f171beae/Beth+Kurtz+Taylor%2C+MAFS+%E2%80%9915_2024_6.jpeg</image:loc>
      <image:title>Pulse Stories - A Second Act in a Third Space - Make it stand out</image:title>
      <image:caption>Co-founding a bakery isn’t exactly a piece of cake, but Beth Kurtz Taylor, MAFS ’15, found sweetness in her community. (Rebecca Droke)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0349ed32-b402-42eb-9563-af9c8fc89381/Beth+Kurtz+Taylor%2C+MAFS+%E2%80%9915_2024_2.jpeg</image:loc>
      <image:title>Pulse Stories - A Second Act in a Third Space - Make it stand out</image:title>
      <image:caption>Kurtz Taylor handles baked goods behind the counter of Third Space Bakery. (Rebecca Droke)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/342ca2fa-3b3a-4afb-a751-832488d487a6/Beth+Kurtz+Taylor%2C+MAFS+%E2%80%9915_2024_1.jpeg</image:loc>
      <image:title>Pulse Stories - A Second Act in a Third Space - Make it stand out</image:title>
      <image:caption>(Rebecca Droke)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-recorder-alumni-magazine-aureille-brunner-ncaa-profile-student-athlete-track-field</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a85457eb-e868-4b00-a201-dd4eab9ae287/Aurielle.jpg</image:loc>
      <image:title>Pulse Stories - Aurielle Brunner ’25 Wants to Take it All - Make it stand out</image:title>
      <image:caption>Aurielle Brunner ’25 with one of her NCAA All-American trophies at the 2024 Division III Outdoor Track &amp; Field Championships. (Stockton Photo, Inc.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c6ead195-2ade-462d-a03e-9a5821612f4f/Aurielle+Brunner+%E2%80%9926_2024_3.jpg</image:loc>
      <image:title>Pulse Stories - Aurielle Brunner ’25 Wants to Take it All - Make it stand out</image:title>
      <image:caption>Brunner walks through the quad. (Lilly Kubitz ’22)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-recorder-alumni-magazine-chief-justice-debra-todd-pennsylvania-supreme-court</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b442db25-979f-47eb-88a8-70ed135731aa/Debra+McCloskey+Todd+%E2%80%9979_2024_3.jpeg</image:loc>
      <image:title>Pulse Stories - Call Her Madam Chief Justice: Debra McCloskey Todd ’79 - Make it stand out</image:title>
      <image:caption>Pennsylvania Chief Justice Debra McCloskey Todd ’79 poses for a portrait in her Pittsburgh chambers. (Nancy Andrews)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6bc446b3-f9b6-4f74-b5a5-71bfcbf46369/Debra+McCloskey+Todd+%E2%80%9979_2024_2.jpeg</image:loc>
      <image:title>Pulse Stories - Call Her Madam Chief Justice: Debra McCloskey Todd ’79 - Make it stand out</image:title>
      <image:caption>(Nancy Andrews)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b0b6ff76-ed5f-442a-b89d-227808e949c4/Debra+McCloskey+Todd+%E2%80%9979_2024_1.jpeg</image:loc>
      <image:title>Pulse Stories - Call Her Madam Chief Justice: Debra McCloskey Todd ’79 - Make it stand out</image:title>
      <image:caption>(Nancy Andrews)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/pittsburgh-black-history-month-chatham-student-id-events</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9a8ba1b2-2f13-47ae-b4cc-9f9590919b2d/processed-3EEC5F15-6C86-4DEF-AA3D-3B99D909F301+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrate Black History Month With Your Student ID&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Dippy the Dinosaur on the grounds of the Carnegie Museum and Library</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/4944eb05-d622-4233-88a7-a417ba73115c/processed-4510FDB4-B012-4344-961A-574DDB704FB8.jpg</image:loc>
      <image:title>Pulse Stories - Celebrate Black History Month With Your Student ID&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Soldiers and Sailors Hall Memorial Hall and Museum in Pittsburgh’s Oakland neighborhood</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/immersive-media-program-chatham-university-imm-technology-coding-art-visual-arts-visualarts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e9019d18-eb23-4ab5-b8fe-a541cef5780f/angelo.jpg</image:loc>
      <image:title>Pulse Stories - Chatham’s Immersive Media Program Champions Tech, Art, and Community - Make it stand out</image:title>
      <image:caption>Angelo Licavoli and friends at the IMM Projector Show outside JKM Library. (Courtesy of Angelo Licavoli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/bd3f3a8e-8bbb-4b7a-8f37-7b6dc3a6fd6c/StephanieHeadset.jpg</image:loc>
      <image:title>Pulse Stories - Chatham’s Immersive Media Program Champions Tech, Art, and Community - Make it stand out</image:title>
      <image:caption>Stephanie Rios ‘26 using a Quest Three Headset at the Fall Immersive Media Showcase. (Courtesy of Angelo Licavoli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-pittsburgh-mfa-creative-writing-fallingwater-residency-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e4d0840e-b1d4-467b-8ae1-402cabe1a7a1/creative-writing-wysiwyg-nature-and-fallingwater.png</image:loc>
      <image:title>Pulse Stories - What to Know About Chatham’s MFACW Fallingwater Residency - Make it stand out</image:title>
      <image:caption>Frank Lloyd Wright’s architectural masterpiece, Fallingwater. (Photo courtesy of Sheila Squillante)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-carrie-helms-tippen-book-unpalatable-pain-pleasure-southern-cookbooks-english</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/fd3c2a97-71b6-4cc9-ab09-d77341d8107d/IMG_3734.jpeg</image:loc>
      <image:title>Pulse Stories - A Chatham Professor’s Book Digs Into Pain and Pleasure in Southern Cookbooks - Make it stand out</image:title>
      <image:caption>Carrie Helms poses for a photo in her office. (Courtesy of Carrie Helms)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a8a537e9-fb14-49ac-ae90-9c8a71383a02/9781496854797_Image-front-cover_rb_fullcover.jpg</image:loc>
      <image:title>Pulse Stories - A Chatham Professor’s Book Digs Into Pain and Pleasure in Southern Cookbooks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/mfacw-mfa-creative-writing-alumni-profile-leah-saint-marie-screenwriting-poetry-chatham-pittsburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cbf7d9f1-ae13-4234-99f0-868bfeb65863/Leah+Saint+Marie_Fantastic+Fest+2022.jpg</image:loc>
      <image:title>Pulse Stories - Poetry Made Leah Saint Marie, MFACW ’06, a Better Screenwriter - Make it stand out</image:title>
      <image:caption>Leah Saint Marie, MFACW ’06, poses for a photo at Fantastic Fest for the premier of “Spoonful of Sugar,” which she wrote. (Courtesy of Leah Saint Marie)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-induction-cooking-kitchen-electrification-eden-hall-sustainability-food-studies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/280c4d3b-ee41-4ec7-b606-ab0f0f449bfe/IMG_8127.jpeg</image:loc>
      <image:title>Pulse Stories - Cooking Without Gas: A Look at Induction Cooking at Chatham - Make it stand out</image:title>
      <image:caption>Food studies student Tamon Ewell ’25 stands next to two of the induction stovetops in the Esther Barrazone Center. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-mars-borough-strategic-plan-sustainability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d5b72eec-cb0f-4ef1-a46a-55aaa533072a/Screenshot+2024-12-18+at+11.51.43%E2%80%AFAM.png</image:loc>
      <image:title>Pulse Stories - How Chatham Students Made a Strategic Plan for Mars, PA - Make it stand out</image:title>
      <image:caption>Chatham University students pose for a selfie with Professor of Business Miron Avidan (rear, second from left) after meeting with Mars Borough officials.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/marc-nieson-creative-writing-mfa-chatham-university-film-english</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b34752d8-93ac-4bb3-a9ce-af0db829a801/nieson+-+pencils.jpg</image:loc>
      <image:title>Pulse Stories - Chatham Professor and Writer Marc Nieson has Been a Busy Bee - Make it stand out</image:title>
      <image:caption>Marc Nieson takes a photo of his reflection at his writing studio in Braddock. (Courtesy of Marc Nieson)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/19ae563c-50c2-4288-80ed-a82830079e8a/Nieson.jpg</image:loc>
      <image:title>Pulse Stories - Chatham Professor and Writer Marc Nieson has Been a Busy Bee - Make it stand out</image:title>
      <image:caption>Marc poses for a photos for Carve Magazine. (Courtesy of Carve Magazine)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-pittsburgh-professors-music-jazz-choir</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7f9f1f53-299c-4367-9f60-8220da74cc61/IMG_3112.jpg</image:loc>
      <image:title>Pulse Stories - How Chatham’s Faculty Connects to the Pittsburgh Music Community - Make it stand out</image:title>
      <image:caption>Chatham Choir poses at the 2023 River City Brass Band Concert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9903bf3c-113f-4e87-80f4-0849a3d1d6c5/Boyd%2C+Michael.jpg</image:loc>
      <image:title>Pulse Stories - How Chatham’s Faculty Connects to the Pittsburgh Music Community - Make it stand out</image:title>
      <image:caption>Michael Boyd is the coordinator of the music program at Chatham University.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-student-activism-foster-love-project-planned-parenthood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d9580081-0ae4-40b0-b3a2-fe2d44a43c90/Bagdrive.jpg</image:loc>
      <image:title>Pulse Stories - Community Activism Starts at Chatham—and Goes Beyond Graduation - Make it stand out</image:title>
      <image:caption>Members of the Foster Love Project pose with employees of American Eagle and Aerie for their 2023 bag drive. (Courtesy of Foster Love Project)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5f9554c6-5ef0-420f-8229-d9dd3690d795/tempImage8MUhk0.jpg</image:loc>
      <image:title>Pulse Stories - Community Activism Starts at Chatham—and Goes Beyond Graduation - Make it stand out</image:title>
      <image:caption>President of PPGEN, Olympia Giannakopoulos ‘27, poses for a photo outside of the Carriage House. (Lyn Bigley)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/international-education-week-iew-chatham-university-pittsburgh-study-abroad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7713a199-56e7-4621-b6c2-b546d237ea6a/IMG_2791.jpg</image:loc>
      <image:title>Pulse Stories - Two International Student Stories for International Education Week - Make it stand out</image:title>
      <image:caption>Ayaka Nishino poses on Chatham’s quad with Carson the Cougar. (Courtesy of Ayaka Nishino)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7b15ecff-1260-4fb7-90c8-fbf3646765e6/IMG_8009.jpeg</image:loc>
      <image:title>Pulse Stories - Two International Student Stories for International Education Week - Make it stand out</image:title>
      <image:caption>Mercy Nyoni, MBA ’25, stands for a photo in the Jennie King Mellon Library. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-success-coaches-graduate-assistant-first-year-student-resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/af1aca94-0fca-49dd-9aa1-00a0df205a70/IMG_8006.jpeg</image:loc>
      <image:title>Pulse Stories - How Success Coaches Help New Students Find Their Footing - Make it stand out</image:title>
      <image:caption>From left: Kaitlyn Henn ’28, Sam Fuge, PsyD ’28, and Rory Shegan-Siniawski ’28 pose for a photo on the steps of the Jennie King Mellon Library. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-falk-school-sustainability-environment-academic-visit-day-what-to-do</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1730999049903-2AIWKXY1PV1PI1XUT46A/BD5A1872.jpg</image:loc>
      <image:title>Pulse Stories - What to Check Out During a Visit to the Falk School - Make it stand out</image:title>
      <image:caption>The dairy barn at Eden Hall Lodge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a7b84ee1-ede5-4490-bc7b-8f07b6142a0b/IMG_9428.jpg</image:loc>
      <image:title>Pulse Stories - What to Check Out During a Visit to the Falk School - Make it stand out</image:title>
      <image:caption>Fish swim in a tank in Chatham’s aquaculture lab at Eden Hall Campus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f6c747de-d92c-4dbe-bba2-5c760178fa20/EHC+Bee+Hives_20.jpg</image:loc>
      <image:title>Pulse Stories - What to Check Out During a Visit to the Falk School - Make it stand out</image:title>
      <image:caption>Beekepers move around materials at Eden Hall’s apiary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8e7c775b-e744-4021-92bb-fe77a9f905c5/Agroecology+Demo+Garden_073.jpg</image:loc>
      <image:title>Pulse Stories - What to Check Out During a Visit to the Falk School - Make it stand out</image:title>
      <image:caption>Eden Hall farm workers examine crops in a solar high tunnel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/4d012392-2bb0-4f6a-a0ec-6c4bda769222/Campus-2024-21.jpg</image:loc>
      <image:title>Pulse Stories - What to Check Out During a Visit to the Falk School - Make it stand out</image:title>
      <image:caption>The bread oven is near the amphitheater at Eden Hall Campus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/77f03b52-9f75-470b-8236-a8c04e41d3aa/IMG_5994.jpeg</image:loc>
      <image:title>Pulse Stories - What to Check Out During a Visit to the Falk School - Make it stand out</image:title>
      <image:caption>The Lodge at Eden Hall Campus now houses offices for Chatham staff and faculty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0f6b79a6-4677-47c6-af4f-261e7723caa9/appletree-147252368.jpg</image:loc>
      <image:title>Pulse Stories - What to Check Out During a Visit to the Falk School - Make it stand out</image:title>
      <image:caption>Apples grow on a tree at Eden Hall’s orchard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8641821b-a49a-41c1-bcae-7e9020522942/Campus_3_trees.jpg</image:loc>
      <image:title>Pulse Stories - What to Check Out During a Visit to the Falk School - Make it stand out</image:title>
      <image:caption>An aerial view of Eden Hall Campus.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-interior-architecture-iar-alumni-academic-visit-day-leah-johnson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e964ee3b-3ef4-45cc-bb79-727b9b0ccaff/IMG_4469.jpg</image:loc>
      <image:title>Pulse Stories - Leah Johnson ’22 Takes an Artist’s Eye to Interior Design - Make it stand out</image:title>
      <image:caption>Leah Johnson ’22, an alumna of Chatham University’s interior architecture program, now works at the Perkins Eastman design firm. (Courtesy of Leah Johnson)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-pittsburgh-odei-diversity-equity-inclusion-office</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/08d433d1-f9e7-462c-bbbe-d9ea21da3ecd/BIPOC+Fam.+Dinner_Sep24_01.jpg</image:loc>
      <image:title>Pulse Stories - Here’s What the ODEI Has Planned for This Year - Make it stand out</image:title>
      <image:caption>Students attend the Office of Diversity, Equity, &amp; Inclusion’s BIPOC Family Dinner at the ODEI Lounge in October. (Ta'Niya-Marie Nored)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6a53fa5c-817e-4824-a299-b9c8572d109c/Hoefnagel%2C+Ali_2024.jpg</image:loc>
      <image:title>Pulse Stories - Here’s What the ODEI Has Planned for This Year - Make it stand out</image:title>
      <image:caption>Ali Hoefnagel is the coordinator of student engagement &amp; belonging at Chatham University.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-interesting-courses-schedule-catalog-registrar-spring-2025-registration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/eedcaf45-a002-434a-9bda-0f219d182bf5/DSC05371-medium.jpg</image:loc>
      <image:title>Pulse Stories - Five Interesting Courses to Check Out Next Term - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-pittsburgh-rachel-carson-conference-undergraduate-research-shadyside-campus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/885d15f5-fd21-459d-a504-14e409b9b91b/Bekfast.jpg</image:loc>
      <image:title>Pulse Stories - For One Student, This Year’s Carson Conference was Life Changing - Make it stand out</image:title>
      <image:caption>Participants and attendees gather for breakfast in the Mellon Board Room. (Lyn Bigley)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cd13abb2-9201-485c-b276-e60557d56b0a/will.jpg</image:loc>
      <image:title>Pulse Stories - For One Student, This Year’s Carson Conference was Life Changing - Make it stand out</image:title>
      <image:caption>Will Grasso ’24, front, gives their presentation, “Transition Tango: Interplaying Narratives of Transition and Detransition in Media and Literature.” (Lyn Bigley)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/3066c908-6c73-43cf-8d3b-2ab267802cb3/doug.jpg</image:loc>
      <image:title>Pulse Stories - For One Student, This Year’s Carson Conference was Life Changing - Make it stand out</image:title>
      <image:caption>Douglas Bensch ’25 gives his presentation, “Vocational Perspectives in Ralph Waldo Emerson’s ‘The American Scholar.’” (Lyn Bigley)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-pittsburg-mba-school-of-business-and-enterprise-wealth-management-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f1066652-ae38-416d-b783-4311091c243a/Liv+headshot.jpg</image:loc>
      <image:title>Pulse Stories - For Wealth Manager Olivia Brinker, MBA ’16, Chatham was a “Value Add” - Make it stand out</image:title>
      <image:caption>Olivia Brinker, MBA ’16, graduated from Chatham’s Master of Business Administration program while working at Merrill. (Courtesy of Olivia Brinker)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-pittsburgh-studio-visual-arts-bachelor-degree-mark-bender-graphic-design</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/55f16d4e-781b-4874-abf0-8a66504ad2d5/IMG_7837.jpeg</image:loc>
      <image:title>Pulse Stories - Mark Bender Wants to Tell You a Story - Make it stand out</image:title>
      <image:caption>Mark Bender, associate professor of graphic design, sits in his office in Chatham’s Art and Design Center. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5952acdd-be5d-4db3-a295-cba47a675fd5/LAPRIMA+MASTER+INSTA+b+gold.jpg</image:loc>
      <image:title>Pulse Stories - Mark Bender Wants to Tell You a Story - Make it stand out</image:title>
      <image:caption>A poster Bender designed for La Prima Espresso Co., a local roaster and coffee shop. (Courtesy of Mark Bender)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2b092b87-f078-42b6-8b2a-757fa9b394b7/BEHANCE+STARDARD+MASTER.jpg</image:loc>
      <image:title>Pulse Stories - Mark Bender Wants to Tell You a Story - Make it stand out</image:title>
      <image:caption>Bender’s award-winning design for the Pittsburgh Steelers 2023 home opener game poster. (Courtesy of Mark Bender)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/pittsburgh-chatham-halloween-holiday-ghosts-haunted-campus-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9debd684-f7fa-466b-ba7b-82ff876d5d5f/IMG_4043.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham’s Chilling Brushes with the Paranormal - Make it stand out</image:title>
      <image:caption>The exterior of Woodland Hall on a chilling October day. (Lyn Bigley)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9771af98-121a-451b-91b5-556697d20a7e/IMG_4094.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham’s Chilling Brushes with the Paranormal - Make it stand out</image:title>
      <image:caption>Students have a superstition of greeting Mellon as they pass his portrait—or else he’ll send you and your books flying. (Lyn Bigley)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/32bc6b02-5abb-49d6-9bdd-31c910eb8f1d/IMG_4027.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham’s Chilling Brushes with the Paranormal - Make it stand out</image:title>
      <image:caption>A stairway in Lindsay House, where Chatham faculty said they encountered paranormal activity. (Lyn Bigley)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-pittsburgh-communications-major-journalism-public-relations-pr-graphic-design</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/09675bb0-6fd9-481b-bc0b-b5765a2e913e/StaffPhoto2+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - What Students Get Out of Working at the Communiqué - Make it stand out</image:title>
      <image:caption>The Communiqué staff pose for a photo in spring 2023. Top row from left: Arlo McFarland, Jade Lombardo, Madison Butina, Abigail Hakas, Jacqueline Clark, Riley Hurst Brubaker, Carson Gates, Sara Bauknecht. Bottom row from left: Jada Jenkins, Alice Crow, and Jorie Meil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1adfb308-7c63-4807-8442-b758e15d8bba/StaffPhoto1+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - What Students Get Out of Working at the Communiqué - Make it stand out</image:title>
      <image:caption>Abigail Hakas is the opinions editor at the Communiqué.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-pittsburgh-faculty-essay-collections-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8c9f8b34-bafe-41ec-a36d-9ff9f3161b30/Essay+covers.1.jpeg</image:loc>
      <image:title>Pulse Stories - Check Out These Essay Collections from Chatham’s Faculty - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e720a44d-1eb5-48bf-9e33-68886493191a/Squillante%2C+Sheila.jpg</image:loc>
      <image:title>Pulse Stories - Check Out These Essay Collections from Chatham’s Faculty - Make it stand out</image:title>
      <image:caption>Sheila Squillante is an associate professor of English in Chatham University's Master of Fine Art in Creative Writing program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/81e43c74-44f4-4e4d-9f99-2dc20766bfeb/SherrieFlickfinal.jpg</image:loc>
      <image:title>Pulse Stories - Check Out These Essay Collections from Chatham’s Faculty - Make it stand out</image:title>
      <image:caption>Sherrie Flick is a senior lecturer in Chatham's Master of Arts in Food Studies program.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-pittsburgh-exercise-science-athletic-training-bachelor-program-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/279579da-90ac-4081-8f91-8d291848251a/Athletic+Training_22.jpg</image:loc>
      <image:title>Pulse Stories - Three Exceptional Features of Chatham’s Exercise Science Program - Make it stand out</image:title>
      <image:caption>Assistant Professor and Coordinator of Clinical Education Tim Braun instructs students. (Nancy Andrews)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-honors-program-research-culture-trips-funding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/30305ab4-3db7-42cd-af0c-d41bb5679b07/Capitol+Photo+-+May+2024.jpg</image:loc>
      <image:title>Pulse Stories - Is Chatham’s Honors Program for You? - Make it stand out</image:title>
      <image:caption>Kiera Baker '25, fourth from right, stands in front of the U.S. Capitol during a trip to Washington, D.C. with Chatham's Honors Program. (Sean Nonnenmacher)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2d4813ab-d630-4aa9-ba15-5f77ff93fbce/FUJI0340.jpeg</image:loc>
      <image:title>Pulse Stories - Is Chatham’s Honors Program for You? - Make it stand out</image:title>
      <image:caption>Participants in the 2023 Carson Conference. (Lirit Gilmore)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/02ce29a2-0e5f-488e-8380-ad1cb904da74/Gettysburg.jpg</image:loc>
      <image:title>Pulse Stories - Is Chatham’s Honors Program for You? - Make it stand out</image:title>
      <image:caption>Students from Chatham and the University of Pittsburgh sit during a tour of Gettysburg National Military Park this summer. (Sean Nonnenmacher)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-student-organizations-clubs-outdoor-activities-hiking-kayak-parks-pittsburgh-chathamgo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/11772216-ec7d-4979-a02e-34743d68c91f/IMG_8444.jpg</image:loc>
      <image:title>Pulse Stories - Get Outdoors With ChathamGo - Make it stand out</image:title>
      <image:caption>From left: Megan Poff '26, Madison Long '26, and Samantha Schury '25 kayak on the lake at Keystone State Park in October. (Courtesy of Samantha Schury)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-music-piano-henry-spinelli-pittsburgh-profile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0e420f20-d956-4e73-adb5-f241d9598a47/Alumni-Reunion-2023-392.jpg</image:loc>
      <image:title>Pulse Stories - Henry Spinelli, Chatham Professor Emeritus and Pianist Extraordinaire - Make it stand out</image:title>
      <image:caption>Henry Spinelli speaks at the James Laughlin Music Center during Chatham's 2023 alumni weekend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f895554d-06b5-413f-bcb7-a58549841c1a/Spinelli_Wilson_Norton.jpg</image:loc>
      <image:title>Pulse Stories - Henry Spinelli, Chatham Professor Emeritus and Pianist Extraordinaire - Make it stand out</image:title>
      <image:caption>A clipping from an April 1956 edition of The Pittsburgh Press. The article promotes Spinelli and other Pittsburgh-area musicians before a performance at a Mozart music festival.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f3666ce4-ec89-4714-9d0a-1604b11de2c7/OBJ_Henry+Spinelli+with+piano+student.jpeg</image:loc>
      <image:title>Pulse Stories - Henry Spinelli, Chatham Professor Emeritus and Pianist Extraordinaire - Make it stand out</image:title>
      <image:caption>Henry Spinelli instructs a piano student in the James Laughlin Music Center in the 1980s. (Chatham University Archives and Special Collections)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/alumni-profile-lisa-paulson-maui-food-bank-ceo-business-administration-sbe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b24e3c02-e522-4526-9980-8feb6cab2a30/lisa-paulson-003*1200xx1440-810-0-82.jpg</image:loc>
      <image:title>Pulse Stories - She Helped Evacuate Tourists From the Hawaii Fires. Now She’s Helping Feed Maui Residents. - Make it stand out</image:title>
      <image:caption>Lisa Paulson '86 was in August named the CEO of Maui Food Bank. She obtained a degree from Chatham in business administration and music. (Aubrey Hord / Maui Food Bank)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/four-things-to-do-at-chathams-homecoming-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/22831da0-8382-49a3-8a33-223c88981957/Family_Reception-082021-060.jpg</image:loc>
      <image:title>Pulse Stories - Four Things to Do at Chatham’s Homecoming Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/055926ab-fb35-430b-988c-0fcb99052ee9/Alumni-Reunion-2023-670.jpg</image:loc>
      <image:title>Pulse Stories - Four Things to Do at Chatham’s Homecoming Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/69d2deb7-2512-4049-b4b7-a17a1e412008/2023_W_VBALL_208.jpg</image:loc>
      <image:title>Pulse Stories - Four Things to Do at Chatham’s Homecoming Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/fa24354c-7100-4ce5-986d-2168e5f17700/Alumni-Reunion-2023-069.jpg</image:loc>
      <image:title>Pulse Stories - Four Things to Do at Chatham’s Homecoming Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-black-writer-residence-creative-writing-sakena-jwan-washington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/59f466bf-642c-42e9-a273-e6a817e27113/IMG_7801.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Sakena Jwan Washington, Chatham’s New Emerging Black Writer-in-Residence - Make it stand out</image:title>
      <image:caption>Sakena Jwan Washington poses for a photo in front of Lindsay House, where Chatham's creative writing program is based. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-pittsburgh-psychology-research-ideals-lab-graduate-program-mscp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/db96eb2e-b2c0-4f83-83ee-9f296eeb65bd/IMG_6325.jpeg</image:loc>
      <image:title>Pulse Stories - The IDEALS Lab Turns Research Into Action - Make it stand out</image:title>
      <image:caption>Sydney SeNay, MSCP '24, poses with her research poster at an American Psychological Association conference in Seattle. (Courtesy of Sydney SeNay)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5e230bb1-6f6f-4197-a126-e9e82913c0ad/Cadaret%2C+Michael.jpg</image:loc>
      <image:title>Pulse Stories - The IDEALS Lab Turns Research Into Action - Make it stand out</image:title>
      <image:caption>Michael Cadaret is the MSCP program coordinator and co-founded the IDEALS Lab.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-new-professors-faculty-2024-fall-back-to-school-academics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1cbe7843-a1b9-4945-95a0-d8af2b3689b3/original-D45CD40F-9D8C-4B29-A3C0-C4988C3649CA.jpeg</image:loc>
      <image:title>Pulse Stories - Say Hello to Some of Chatham’s New Full-Time Faculty - Angelica Fedorchak, PPOTD ’22, OTR/L</image:title>
      <image:caption>Assistant professor of occupational therapy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/95e338dc-9219-450a-bbc7-769d70551597/Greg+Vojcsik.jpg</image:loc>
      <image:title>Pulse Stories - Say Hello to Some of Chatham’s New Full-Time Faculty - Greg Vojcsik, DPT ’10</image:title>
      <image:caption>Assistant professor of physical therapy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/26382be1-1b28-4699-a057-cfa91de8f7c2/Kelly_Headshot_2023.jpg</image:loc>
      <image:title>Pulse Stories - Say Hello to Some of Chatham’s New Full-Time Faculty - Molly Kelly, PsyD, PMH-C</image:title>
      <image:caption>Assistant professor of graduate psychology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/94275e36-e7ff-43cf-adec-535e20b7bba8/ML_headshot.jpg</image:loc>
      <image:title>Pulse Stories - Say Hello to Some of Chatham’s New Full-Time Faculty - Matthew Lehet, Ph.D.</image:title>
      <image:caption>Assistant professor of psychology</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-student-resources-academic-career-help-what-to-do-campus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/239315ce-62f2-4521-83f8-f10c35b6ee79/0930015_Chatham_0216.jpg</image:loc>
      <image:title>Pulse Stories - On-Campus Resources to Help You Study, Work, and Have Fun at Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5d1d4224-ddd1-4b7f-8a0f-3a56f3d1168b/IMG_6243.jpg</image:loc>
      <image:title>Pulse Stories - On-Campus Resources to Help You Study, Work, and Have Fun at Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a3d2bae6-6e2d-4509-98e4-a53f6363c776/JKM+Library.jpg</image:loc>
      <image:title>Pulse Stories - On-Campus Resources to Help You Study, Work, and Have Fun at Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d266c771-29d2-494f-8f5c-4e5d97f53cba/Chatham_NetworkingMixer_3223.jpg</image:loc>
      <image:title>Pulse Stories - On-Campus Resources to Help You Study, Work, and Have Fun at Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6c43c295-fd4d-4048-b2f8-6ad89fae68a1/AFC+Pool.jpg</image:loc>
      <image:title>Pulse Stories - On-Campus Resources to Help You Study, Work, and Have Fun at Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/21b35e0a-72b7-45f2-9677-a0a910d08aa2/_MG_2000.jpeg</image:loc>
      <image:title>Pulse Stories - On-Campus Resources to Help You Study, Work, and Have Fun at Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-new-student-orientation-2024-pittsburgh-college-back-to-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/038f20f3-f3ec-4805-871a-4848893e9111/Orientation+Karaoke_009-2.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Your 2024 Orientation Leaders - Make it stand out</image:title>
      <image:caption>Orientation leaders sing during karaoke in Carriage House in 2023. (Kyle Ferreira)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6383ce40-422c-449b-b673-4f144ebe8137/image0-5.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Your 2024 Orientation Leaders - Make it stand out</image:title>
      <image:caption>Gina Cowser is one of this year’s orientation leaders. (Courtesy of Gina Cowser)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/acef32dc-974f-4500-ab90-2c51947d5aa9/img_2853.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Meet Your 2024 Orientation Leaders - Make it stand out</image:title>
      <image:caption>Orientation leader Morgan Rapsky said she met some of her closest friends at her first-year orientation at Chatham. (Courtesy of Morgan Rapsky)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/for-this-dnp-alum-a-lifetime-of-achievements-at-just-37-years-old</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2b0a9be3-4f20-4694-888f-be05d960af1f/IMG_7725.jpeg</image:loc>
      <image:title>Pulse Stories - For This DNP Alum, a Lifetime of Achievements at Just 37 Years Old - Make it stand out</image:title>
      <image:caption>Clifton Kenon Jr., DNP ’12, poses with the lifetime achievement award given to him this year by the Association of Women’s Health, Obstetric, and Neonatal Nurses. (Courtesy of Clifton Kenon Jr.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/286625c5-5f90-49f2-b880-689fbb963839/IMG_7726.jpeg</image:loc>
      <image:title>Pulse Stories - For This DNP Alum, a Lifetime of Achievements at Just 37 Years Old - Make it stand out</image:title>
      <image:caption>(Courtesy of Clifton Kenon Jr.)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-library-jennie-king-mellon-jkm-research-resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/bebc3ed0-30f3-42a0-833b-b559886d29fd/05252014_Chatham_SS_campus_0072.jpg</image:loc>
      <image:title>Pulse Stories - Have You Used These Resources at the JKM Library? - Make it stand out</image:title>
      <image:caption>The Jennie King Mellon Library glows in the sun under a cloudless sky. (Annie O’Neil)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9e464fc3-4c4e-446a-a4f1-b5b54da2211b/IMG_7625.jpeg</image:loc>
      <image:title>Pulse Stories - Have You Used These Resources at the JKM Library? - Make it stand out</image:title>
      <image:caption>Mia Herman ’25, a student worker at the JKM Library, stands next to featured displays on the library’s first floor. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-music-band-choir-jazz-ensembles-student-groups-campus-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e9039847-00d4-461d-a7ef-65f2557851b8/Candlelight_12.6.19_12.jpg</image:loc>
      <image:title>Pulse Stories - Make Music with Chatham’s Vocal and Instrumental Ensembles - Make it stand out</image:title>
      <image:caption>Students in Chatham’s vocal ensemble sing at the University’s 2023 Candlelight celebration. (Kyle Ferreira)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-healthcare-undergraduate-trip-costa-rica-medlife-human-biology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ea03267e-1166-4b42-ac00-140f415f29f5/IMG_6864.jpg</image:loc>
      <image:title>Pulse Stories - A Service-Learning Trip Led Chatham Students to Costa Rica - Make it stand out</image:title>
      <image:caption>Aleah Siwula ’25 takes a patient’s temperature at a mobile clinic in Costa Rica, where Siwula volunteered as part of the student group MEDLIFE. (Courtesy of Aleah Siwula)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e83c6867-ad1a-4ee5-8b2b-984aea0a7622/GroupPhoto_.jpg</image:loc>
      <image:title>Pulse Stories - A Service-Learning Trip Led Chatham Students to Costa Rica - Make it stand out</image:title>
      <image:caption>Moan (third from left) and Siwula (second from right) stand alongside fellow student volunteers from Chatham University in Costa Rica. (Courtesy of Aleah Siwula)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/craft-summer-series-workshop-day-regional-food-eden-hall-chatham-things-to-do-in-pittsburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/84aa8611-f613-4a47-ba09-33008bab7755/20231007_154640.jpg</image:loc>
      <image:title>Pulse Stories - Whet Your Appetite With a Preview of This Weekend’s CRAFT Workshop - Make it stand out</image:title>
      <image:caption>A pile of peppers from TheHoodGarden. Making hot sauce is on the itinerary for Sunday’s Summer Series Workshop Day at Eden Hall Campus. (Courtesy of Trina Goggins)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/77f276f7-0a88-417d-a2e1-f7bf96694f6a/20231013_075520.jpg</image:loc>
      <image:title>Pulse Stories - Whet Your Appetite With a Preview of This Weekend’s CRAFT Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/04ff1a82-c6b4-4e05-8dfa-352fae522925/IMG_20240705_110010.jpg</image:loc>
      <image:title>Pulse Stories - Whet Your Appetite With a Preview of This Weekend’s CRAFT Workshop - Make it stand out</image:title>
      <image:caption>Two jars of peach rosemary jam sit next to a toasted English muffin. (Courtesy of Hannah Hitchens)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/21c1fc35-574e-41d0-88bf-6498858daab2/CU-Farm024.jpg</image:loc>
      <image:title>Pulse Stories - Whet Your Appetite With a Preview of This Weekend’s CRAFT Workshop - Make it stand out</image:title>
      <image:caption>People mingle at the Hilda M. Willis Amphitheater at Eden Hall. (Phil Pavely)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/rise-retreat-chatham-university-pittsburgh-students-of-color-bipoc-fall-semester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f04f791a-a710-4f20-874b-ffc4a2d54d44/DSC_0042-topaz-enhance-faceai.jpg</image:loc>
      <image:title>Pulse Stories - Three Reasons to Sign Up for RISE - Make it stand out</image:title>
      <image:caption>Students speak to each other at the 2022 RISE Retreat at Chatham University.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-english-degree-pittsburgh-college-anissa-wardi-toni-morrison-natural-world-ecocriticism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/825a4718-2604-470f-a404-fbdbd0f4ab12/_04A3352.jpg</image:loc>
      <image:title>Pulse Stories - A Chatham Professor Won a Top Prize for her Book on Toni Morrison - Make it stand out</image:title>
      <image:caption>Professor of English Anissa Wardi’s “Toni Morrison and the Natural World: An Ecology of Color” won a Toni Morrison Society Book Prize this year. (Malcolm Kurtz)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/28984e5c-eb19-4be6-9697-ee0908ae188b/_04A3311.jpg</image:loc>
      <image:title>Pulse Stories - A Chatham Professor Won a Top Prize for her Book on Toni Morrison - Make it stand out</image:title>
      <image:caption>Wardi’s teaching at Chatham has included courses on the Harlem Renaissance, August Wilson, and a Toni Morrison seminar. (Malcolm Kurtz)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-student-internships-summer-pittsburgh-museum-allegheny-county-assembly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/01aaf692-731b-4324-ae05-54c7ed364d8a/National+Intern+Day+2024+thumbnail.png</image:loc>
      <image:title>Pulse Stories - A Museum, Laboratory, and County Office: Three Students on Their Pittsburgh Internships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/567a17e8-2570-48ea-b54a-a1b18137691e/IMG_7612.jpeg</image:loc>
      <image:title>Pulse Stories - A Museum, Laboratory, and County Office: Three Students on Their Pittsburgh Internships - Vania Ramirez ’25</image:title>
      <image:caption>The Assembly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/92512399-cf40-4207-aa4f-4065fe20cf32/IMG_7637.jpeg</image:loc>
      <image:title>Pulse Stories - A Museum, Laboratory, and County Office: Three Students on Their Pittsburgh Internships - Ky Chapman ’24</image:title>
      <image:caption>Allegheny County</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/15446fcd-5f39-4367-9ee0-790b92d32104/IMG_7590.jpeg</image:loc>
      <image:title>Pulse Stories - A Museum, Laboratory, and County Office: Three Students on Their Pittsburgh Internships - Corrine Garda ’25</image:title>
      <image:caption>Carnegie Museum of Natural History</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-pittsburgh-ot-occupational-therapy-elotd-psychology-madison-black-mighty-penguins-hockey-cougars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/55626db0-f9b1-474c-804f-6af1be9cc910/Image-3.jpg</image:loc>
      <image:title>Pulse Stories - This Chatham Alum Brought OT Know-How to the Hockey Rink - Make it stand out</image:title>
      <image:caption>Madison Black ’20, OTD ’24, completed an internship with the Mighty Penguins, a sled hockey organization, as part of her Doctorate of Occupational Therapy capstone. (Courtesy of Madison Black)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0c3922ab-c68b-4c9a-8d4f-e1927c35551d/Image-2.jpeg</image:loc>
      <image:title>Pulse Stories - This Chatham Alum Brought OT Know-How to the Hockey Rink - Make it stand out</image:title>
      <image:caption>Mighty Penguins players and volunteers hit the ice during a practice. (Courtesy of Madison Black)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-college-pittsburgh-chemistry-biochemistry-georgetown-research-internships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/40b93bea-3d36-4922-a2a9-02071a55d3e1/Chatham+photo.jpg</image:loc>
      <image:title>Pulse Stories - Researching at Chatham Took Her to Georgetown and Beyond - Make it stand out</image:title>
      <image:caption>Amy Chau ’15 (rear, second from left) poses alongside fellow students at Shadyside Campus in a photo from her time as an undergraduate at Chatham University. (Courtesy of Amy Chau)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1af0c116-da4b-440c-988b-aed36cacf3d9/Linkedin+photo.jpg</image:loc>
      <image:title>Pulse Stories - Researching at Chatham Took Her to Georgetown and Beyond - Make it stand out</image:title>
      <image:caption>Chau studied biochemistry at Chatham University before starting at Georgetown University’s Ph.D. program. (Courtesy of Amy Chau)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-physician-assistant-pittsburgh-masters-degree-problem-based-learning-pbl-healthcare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/29c53234-ed46-4d76-9215-0d609338492e/IMG_7594.jpeg</image:loc>
      <image:title>Pulse Stories - For Autumn DeFrank ’23, MPAS ’24, Healthcare is a Family Affair - Make it stand out</image:title>
      <image:caption>Autumn DeFrank ’23, MPAS ’24, stands in front of the green wall at Chatham Eastside. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a5e7b857-0c81-40c5-b5f8-21193f1a22b0/72E24472-4CE8-43EE-A207-DBEDB6D91D82.jpeg</image:loc>
      <image:title>Pulse Stories - For Autumn DeFrank ’23, MPAS ’24, Healthcare is a Family Affair - Make it stand out</image:title>
      <image:caption>Autumn DeFrank, left, poses for a photo alongside her PA classmates during a learning experience at Allegheny Health Network’s West Penn Hospital. (Courtesy of Autumn DeFrank)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-sustainability-degree-study-abroad-costa-rica-gilman-scholarship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c017dfd2-1a28-4dbe-852d-1e8765b6f6d2/original-A3880FB1-A5C3-4552-8183-74DECE0E0933.jpeg</image:loc>
      <image:title>Pulse Stories - How One Student is Spending Summer in Costa Rica - Make it stand out</image:title>
      <image:caption>Haileigh Stephens ’24 is a Chatham University undergraduate majoring in sustainability. This year, she was awarded the Gilman Scholarship to study abroad in Costa Rica. (Photo courtesy of Haileigh Stephens)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f948741a-347c-4952-ab08-b0ef9758caae/processed-3EB27EC3-1A2B-4615-A258-5A066E01AE65.jpeg</image:loc>
      <image:title>Pulse Stories - How One Student is Spending Summer in Costa Rica - Make it stand out</image:title>
      <image:caption>Stephens poses for a photo during her study abroad program in Costa Rica. (Courtesy of Haileigh Stephens)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/pittsburgh-chatham-school-of-business-and-enterprise-sports-management-debbie-delong-mba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ea315ca0-7c85-4db8-a0e7-de2bb8963883/05252014_Chatham_SS_campus_0059.jpg</image:loc>
      <image:title>Pulse Stories - A Talk With Debbie DeLong, Executive Director of Chatham’s New School - Make it stand out</image:title>
      <image:caption>The exterior of Braun Hall on Chatham’s Shadyside Campus, where the School of Business &amp; Enterprise will be based. (Annie O’Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8cefdef8-0bf4-4723-9b9b-f347ddbcb29c/DeLong%2C+Debbie-2021.jpg</image:loc>
      <image:title>Pulse Stories - A Talk With Debbie DeLong, Executive Director of Chatham’s New School - Make it stand out</image:title>
      <image:caption>Professor of Marketing Debbie DeLong is the executive director of the School of Business &amp; Enterprise.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-pittsburgh-masters-business-administration-mba-arconic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/24b5dccc-81e1-4c21-8a89-816f77ed9ac2/IMG_0025.jpg</image:loc>
      <image:title>Pulse Stories - An MBA Alum Works With Aluminum in the Steel City - Make it stand out</image:title>
      <image:caption>Steven Williams, MBA ’20, was recruited by Pittsburgh-based company Arconic after graduating from Chatham University. (Photo courtesy of Steven Williams)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-master-biomedical-studies-mabs-dental-school-pittsburgh-kevin-cloud</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/862958e1-6585-46ed-91d3-6482c85d3217/bb65448a-5b8c-4a17-944d-552c62940895.jpg</image:loc>
      <image:title>Pulse Stories - Video Games Made Kevin Cloud, MABS ’22, Want to be a Dentist - Make it stand out</image:title>
      <image:caption>Kevin Cloud, MABS ’22, left, stands beside his father and brother at Chatham University’s 2022 commencement ceremony. (Courtesy of Kevin Cloud)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/admissions-event-explainer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681413277024-4M2D5HIMPFJ07I2AG294/Chapel%2BHill_Fall%2B2022_09.jpg</image:loc>
      <image:title>Pulse Stories - Which Chatham Admissions Event is Right for You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7df79db1-2ba9-49b6-a189-955e254daaab/Admission+OH_F22_13.jpg</image:loc>
      <image:title>Pulse Stories - Which Chatham Admissions Event is Right for You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1704906528150-3KF66B0WJVHTTX2J3884/Students%2C+Shadyside_2019_001.jpg</image:loc>
      <image:title>Pulse Stories - Which Chatham Admissions Event is Right for You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/4a109982-1511-4512-a05c-9d466c72b7c2/Admission+OH_F22_30.jpg</image:loc>
      <image:title>Pulse Stories - Which Chatham Admissions Event is Right for You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6ad5722e-43a4-480b-91ee-be396e9a8bc7/Katie+Eliza+3.jpg</image:loc>
      <image:title>Pulse Stories - Which Chatham Admissions Event is Right for You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744653155-NJZV67RP6ALPIVY5JGYD/EHC_Bonfire_9%3B17%3B21_10_Small.jpg</image:loc>
      <image:title>Pulse Stories - Which Chatham Admissions Event is Right for You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/mia-master-interior-architecture-pittsburgh-graduate-school-designer-chatham-r3a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8ecfb6fa-1d0a-4272-83a5-6dc3ce96fb91/2024+Abbey_DSCF1561+FAV.jpg</image:loc>
      <image:title>Pulse Stories - An MIA Alum Went From Dietician to Interior Designer - Make it stand out</image:title>
      <image:caption>Abbey Bartkowski, MIA ’24, began working at the firm R3A Architecture after completing her Master of Interior Architecture degree this spring. (Photo courtesy of Abbey Bartkowski)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-psychology-professor-book-international-student-guide-ithrive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/84bf456a-61d6-446f-b229-e82bfbe6da73/iTHRIVE+Book+Cover.jpg</image:loc>
      <image:title>Pulse Stories - A Chatham Professor’s Guide to Help International Students Thrive - Make it stand out</image:title>
      <image:caption>The cover of “iTHRIVE: An International Student’s Guide to Thriving in the U.S.”, written by Lei Wang.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ce7c4565-b454-40b4-aa9e-ce152265e283/IMG_9131.JPG</image:loc>
      <image:title>Pulse Stories - A Chatham Professor’s Guide to Help International Students Thrive - Make it stand out</image:title>
      <image:caption>Lei Wang is an assistant professor of psychology at Chatham University.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/occupational-therapy-doctorate-elotd-graduate-school-pittsburgh-playground-design-cornell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1ce8507a-b6ea-4fc5-bb6c-e8c2820d02d9/IMG_0945+copy.jpg</image:loc>
      <image:title>Pulse Stories - Using Occupational Therapy to Build Accessible Playgrounds - Make it stand out</image:title>
      <image:caption>Anna Stathis, ELOTD ’24, assisted Cornell School District with designing a newer, more accessible playground for their students as part of her capstone at Chatham University. (Photo courtesy of Anna Stathis)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-doctor-nursing-practice-dnp-international-nurses-day-online-degree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9dfa1d0a-fd43-4877-868c-d709b5c4b50e/Screenshot_20240509_094934_Photos.jpg</image:loc>
      <image:title>Pulse Stories - For her Capstone, a DNP Grad Sought to Improve Psych Patient Intake - Make it stand out</image:title>
      <image:caption>Gloria Akunna, DNP ’24, is a psychiatric nurse practitioner based in New Jersey. (Courtesy of Gloria Akunna)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/078ce7aa-dddf-44db-91ff-639d5f8c1103/20240426_092153.jpg</image:loc>
      <image:title>Pulse Stories - For her Capstone, a DNP Grad Sought to Improve Psych Patient Intake - Make it stand out</image:title>
      <image:caption>Akunna stands for a photo during her presentation at Chatham’s on-campus residency. The two-day residency gives online DNP students a chance to see the Shadyside Campus and meet their faculty. (Courtesy of Gloria Akunna)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-jxs-project-grant-drug-alcohol-prevention-campus-health-wellness-resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1714759192669-MYEG9PNSU6IYYVL4ZHNT/IMG_7152+%281%29.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Toyaii Rutherford, Chatham’s JXS Project Coordinator - Make it stand out</image:title>
      <image:caption>Toyaii Rutherford poses for a portrait outside Woodland Hall. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/center-women-entrepreneurship-business-childcare-pittsburgh-gender-equity-leadership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b7622fcc-73b0-4827-83b0-568b19e16dea/teacher+with+kids_000011854913Medium.jpg</image:loc>
      <image:title>Pulse Stories - How the CWE Helps Childcare Providers Become Better Businesses - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/568b71e7-c770-4009-aa10-a0d7b1612436/Flynn+Schlicht%2C+Anne-2021.jpg</image:loc>
      <image:title>Pulse Stories - How the CWE Helps Childcare Providers Become Better Businesses - Make it stand out</image:title>
      <image:caption>Anne Flynn Schlicht is the director of the Center for Women’s Entrepreneurship at Chatham University.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-pittsburgh-pre-medical-school-self-designed-major-art-science-lecom-doctor-blue-strickland-sinclair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a767ed4e-22d1-442a-b794-06dc06842449/IMG_6972.jpg</image:loc>
      <image:title>Pulse Stories - A Recent Alumna Makes Her Own Path to Medical School - Make it stand out</image:title>
      <image:caption>Blue Strickland-Sinclair ’23 stands amid a mountain of books. The aspiring doctor graduated from Chatham University with a self-designed major before entering medical school. (Courtesy Blue Strickland-Sinclair)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/rising-senior-to-senior-lirit-gilmore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ad99bf08-fb98-42a7-9f74-d6547cacd78a/240AFBEC-2749-4B25-A597-3F36F8B68E23.jpg</image:loc>
      <image:title>Pulse Stories - (Rising) Senior to Senior: Lirit Gilmore ’24 - Lirit Gilmore  (She/Her/Hers)</image:title>
      <image:caption>Hometown: Takoma Park, Maryland   Major : Creative Writing, BFA  Minor: Food Studies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/eb5bab21-83b7-4377-b56e-de3e06d798ce/IMG_1095.jpg</image:loc>
      <image:title>Pulse Stories - (Rising) Senior to Senior: Lirit Gilmore ’24 - Make it stand out</image:title>
      <image:caption>Lirit Gilmore, middle left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/94cf913e-c07f-4344-bdc7-f61960037353/BIPOC_karaoke05-small+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - (Rising) Senior to Senior: Lirit Gilmore ’24 - Make it stand out</image:title>
      <image:caption>Lirit Gilmore and friends at BIPOC Dinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5d06cbda-e981-4ff7-8071-4c89c23ee475/C4CB5CAD-EF86-4574-B134-374E3462B677.JPG</image:loc>
      <image:title>Pulse Stories - (Rising) Senior to Senior: Lirit Gilmore ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-communication-public-relations-student-agency-course</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1a30e7bf-6b3d-44d3-9fc1-a4a9fc9e1ebc/CuttingEdgeLogo_Transparent.png</image:loc>
      <image:title>Pulse Stories - Meet CUtting Edge Communication, the Student-Run PR Agency - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/854fb6fc-b4fb-4e42-b92b-ce775e767770/Bauknecht%2C+Sara.jpg</image:loc>
      <image:title>Pulse Stories - Meet CUtting Edge Communication, the Student-Run PR Agency - Make it stand out</image:title>
      <image:caption>Sara Bauknecht is an assistant professor at Chatham, where she teaches journalism, public relations, and communication theory.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-food-insecurity-pa-hunger-free-grant-interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7e18f763-4fa5-41be-bbff-9c4e45256224/F%26F+Dinner_F22_006.jpeg</image:loc>
      <image:title>Pulse Stories - How a State Grant Helps Chatham Ease Food Insecurity - Make it stand out</image:title>
      <image:caption>Students eat in Anderson Dining Hall. (Kyle Ferreira)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-graduate-assistant-agroecology-eden-hall-farm-campus-food-studies-sustainability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/aed12e6d-2296-40b9-835a-e3d64643e03d/image0-4.jpeg</image:loc>
      <image:title>Pulse Stories - Growing Mushrooms and Baking Pizza With Maris Wilson, MAFS+MBA ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/campus-awards-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713533996764-J7PHIQEVOQNLWVVG8L46/image.jpeg+%282%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Community Advocate Award - Morgan Rapsky</image:title>
      <image:caption>Community Advocate Award recognizes a student who has demonstrated a commitment to civic engagement, diversity issues, or justice and/or has been an activist, creating positive change for the campus and the Pittsburgh community. The individual should have strong leadership, passion, and dedication to a particular issue or collection of issues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713534083428-RGCISO1C6740IRBKL3IN/3db3f1f30ed84535a3eabade0185e0fa+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Cougar Fanatic Award - Jolie Phan</image:title>
      <image:caption>Cougar Fanatic Award recognizes an individual who demonstrates true Cougar spirit through their “fanatic” activities at Chatham University sponsored events. The individual will be selected based on personal qualities, school spirited activities, efforts to improve the quality of campus life, and overall love for and dedication to Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713534154579-X55U2VTCPBXAM1HHQRZ8/64901863fb744c40b95689edfea7f391.jpeg+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Emerging Leader Award - Olivia Harris</image:title>
      <image:caption>Emerging Leader Award recognizes a first year or second year student who has excelled in their organization and has demonstrated true leadership qualities. The selection of the award will be based on their involvement in campus activities, leadership initiatives, school pride and overall contributions to their student organization or program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713534242180-D9RWBYDOKPJ9TCMKQCQ4/5a96939bd320425db9e526fcb5c6c68e.jpeg+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - GSA Excellence Awards: Creative Excellence - Halsey Hyer</image:title>
      <image:caption>GSA Excellence Awards: Creative Excellence this award is presented to a graduate student who demonstrates a history of extraordinary accomplishment in the area of arts and letters. This can include literary excellence in poetry or prose; aesthetic excellence in film, digital technology, or architectural design; program development advancing creative endeavors, etc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713534326499-S6NZRDWFFJOOK0HHW7JS/img_3443.jpeg+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - GSA Excellence Awards: Professional Excellence - Paxton Steffy</image:title>
      <image:caption>GSA Excellence Awards: Professional Excellence this award is presented to a graduate student who demonstrates a history of extraordinary accomplishment in a professional capacity. This can include high marks in internship, practicum, clinical rotations, program development, advancement of sustainable practices, etc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713535206765-DOKU5QXDFK9C6KW9TVYU/bioimage1.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - SASB Outstanding Student Award: Undergraduate Arts, Communication, and Design - Nathaniel Gruzska, Visual &amp;amp; Media Arts</image:title>
      <image:caption>SASB Outstanding Student Award: Undergraduate Arts, Communication, and Design</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713535284902-XT204R3F54ARN7TTN1WP/about_me.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - SASB Outstanding Student Award: Undergraduate Arts, Communication, and Design - Malik George, Immersive Media</image:title>
      <image:caption>SASB Outstanding Student Award: Undergraduate Arts, Communication, and Design</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713535348728-F3H73OPNLY45IUGXEG1X/rileystaff1.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - SASB Outstanding Student Award: Undergraduate Arts, Communication, and Design - Riley Hurst Brubaker, Communication</image:title>
      <image:caption>SASB Outstanding Student Award: Undergraduate Arts, Communication, and Design</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713535411785-E4TH3680B8YNKKIGAGCL/img_0123.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - SASB Outstanding Student Award: Undergraduate Education - Madison Bortz, BA PreK-4 Education</image:title>
      <image:caption>SASB Outstanding Student Award: Undergraduate Education</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713535478153-ZJONLHW3NZJBH09V2QUP/img_1096.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - SASB Outstanding Student Award: Undergraduate Interior Architecture/Immersive Media - Jessie Spoerndle, Interior Architecture</image:title>
      <image:caption>SASB Outstanding Student Award: Undergraduate Interior Architecture/Immersive Media</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713535537682-DCBYM5U5RYPDCP59VV3R/img_2955.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - SASB Outstanding Student Award: Undergraduate Social Sciences - Komal Kaur, BA Political Science</image:title>
      <image:caption>SASB Outstanding Student Award: Undergraduate Social Sciences</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713535600066-R7WSEN2BSTL2UV6OK6BA/a72443b2afba442880b04f6a810906e9.jpeg+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - SASB Outstanding Student Award: Undergraduate Social Sciences - Melissa Redding, BA Criminology</image:title>
      <image:caption>SASB Outstanding Student Award: Undergraduate Social Sciences</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713535651652-CIV4OEG6L8Q91Y8JFM7E/img_9383.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - SASB Outstanding Student Award: Undergraduate Humanities - Lirit Gilmore, BFA Creative Writing</image:title>
      <image:caption>SASB Outstanding Student Award: Undergraduate Humanities</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713535902066-UZYX6Q58Q9CJFVTANWWA/b31dfabf0b004cccacc15eb0620baefb.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - SASB Outstanding Student Award: Graduate MA and MFA in Creative Writing - Brenna Gallagher, MFA</image:title>
      <image:caption>SASB Outstanding Student Award: Graduate MA and MFA in Creative Writing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713535947434-2HSSE90QSTN2NK0D143S/398478937_1389603698602288_6657262555056233291_n.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - SASB Outstanding Student Award: Graduate Masters and MS in Interior Architecture - Messaouda (Sarah) Lahouazi, MIA</image:title>
      <image:caption>SASB Outstanding Student Award: Graduate Masters and MS in Interior Architecture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713536326366-NCF7SF8WMICOSVRAS2L6/123_1.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - ACS Undergraduate Award in Physical Chemistry - Sam Beall-Dennell</image:title>
      <image:caption>ACS Undergraduate Award in Physical Chemistry is a non-monetary award recognizing the outstanding student in the physical chemistry courses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713536403261-CJ2P82VPJNBJRARMK4ZG/abobik_photo23.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Anna Dravo Parkin Award - Aidan Bobik</image:title>
      <image:caption>Anna Dravo Parkin Award (History) is give to a junior or senior who has distinguished themselves in the study and practice of History.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713536721607-4RTZ740HE0RK8HWS3R1X/img_3932.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - CRC First-Year Chemistry Achievement Award - Makenzie Briggs</image:title>
      <image:caption>CRC First-Year Chemistry Achievement Award is a non-monetary award recognizing the outstanding student in the first-year chemistry courses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713536787307-FIOEVRTTIG2H0TA0SI1V/img_1264.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Maggie Hobbs Social Work Award - Carly Snow</image:title>
      <image:caption>Maggie Hobbs Social Work Award honors a senior who has distinguished themselves in the study and practice of social work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713536844882-WOSPXUNAAM4ZU4X0AKXN/17126108040148764933247372619735.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Beatrice Lewis Creative Writing Award - Dirk Wynn</image:title>
      <image:caption>Beatrice Lewis Creative Writing Award goes to the student who has most distinguished themselves in creative writing during the academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713536925402-DTGH4OK6QHUB5UWH1F13/regina_mungo.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Chatham Excellence in Writing, First Year - Oona McKeegan</image:title>
      <image:caption>Chatham Excellence in Writing Awards recognizes superior achievement in writing at the first year, sophomore, junior, and senior class levels. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713537105848-H64TN7S2QQYE1YIEW7CO/molly_green.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Chatham Excellence in Writing, Sophomore - Molly Green</image:title>
      <image:caption>Chatham Excellence in Writing Awards recognizes superior achievement in writing at the first year, sophomore, junior, and senior class levels. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713537038279-50O3SEG5JVMKDHY7L3Q6/img_4204+copy.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Chatham Excellence in Writing, Junior - Chloe Dorlon</image:title>
      <image:caption>Chatham Excellence in Writing Awards recognizes superior achievement in writing at the first year, sophomore, junior, and senior class levels. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713537165501-90XEXC8QB0U4EU19NG7H/headshot_kirkpatrick.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Chatham Excellence in Writing, Senior - Ashbey Kirkpatrick</image:title>
      <image:caption>Chatham Excellence in Writing Awards recognizes superior achievement in writing at the first year, sophomore, junior, and senior class levels. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713537230120-9F8AJ8DLUPUMJWJNUNY5/mackenzie_lewis.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Lackner Prize - Mackenzie Lewis</image:title>
      <image:caption>Lackner Prize is given in honor of Dr. Frank Lackner to a sophomore or junior. The recipient is a woman of character who demonstrates excellence both in and out of the classroom, is committed to the study of psychology, and shares Frank’s gift of humor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713537348818-ZOMW1CDVK0X9XFE5DM10/img_3673.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - William J. Strassburger Award (Music) - Ryan McFarland</image:title>
      <image:caption>William J. Strassburger Award (Music) is given to a junior or a senior who has done outstanding work in music.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713537558654-S6OH4MOUYTV21U5OLBBV/img_0786.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Dollar Bank Nimick Scholarship - Emma Foley</image:title>
      <image:caption>Dollar Bank Nimick Scholarship honors an outstanding student majoring in business from the Pittsburgh area and is named in memory of Frances Nimick, former member of the Chatham University Board of Trustees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713537609370-CZY596SW0ENRWH484M5A/headshotismail.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Society for Analytical Chemists of Pittsburgh College Chemistry Award - Syba Ismail</image:title>
      <image:caption>Society for Analytical Chemists of Pittsburgh College Chemistry Award is awarded to an undergraduate student in their third year. Awardees show an aptitude for a career in analytic chemistry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713537875332-TY9W0VBO9NNY8J8AE0RW/2b054faa578c4861a908b0693106131d_1_201_a+copy.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - International Advocate Award - Vania Ramirez</image:title>
      <image:caption>International Advocate Award this award recognizes a student who has demonstrated a commitment to international issues, creating positive change for the campus and the international community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713537946680-9SU55WJBKCDCTZPX03A0/img_1920.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Outstanding Graduate Student Leader - Emi Perdan</image:title>
      <image:caption>Outstanding Graduate Student Leader is presented to a student who exhibits exemplary leadership skills throughout the campus community and has been involved in Graduate student activities. The student must be graduating in April 2024 or December 2024. The criteria for selection includes quality of leadership, mutual respect among peers, dedication to the improvement of campus life, involvement in Graduate student organizations, and the ability to promote leadership development at Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713538096712-631A5VWFF6KKSTJX746B/img_1951.jpeg+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Outstanding Undergraduate Student Leader - Abby Musser</image:title>
      <image:caption>Outstanding Undergraduate Student Leader is presented to a student who exhibits exemplary leadership skills throughout the campus community. The student must be a senior graduating in April 2024 or December 2024. The criteria for selection includes quality of leadership, mutual respect among peers, dedication to the improvement of campus life, and the ability to promote leadership development at Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713538153128-GMC67JE2L2VVQ0YSXD20/pxl_20240202_200030459.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Rachel Carson Sustainability Award - Holly Tyson</image:title>
      <image:caption>Rachel Carson Sustainability Award recognizes a student who has demonstrated the core values that emulate those of Rachel Carson by promoting awareness and understanding of sustainability and environmental issues. The individual will be selected based on their personal commitment to environmental issues and sustainable efforts to improve the quality of campus life at Chatham University and beyond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713538214345-YZNKYKW9PPQPFSGBA0OF/bonzojweb+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Spiritual Leadership Award - Jessica Bonzo</image:title>
      <image:caption>Spiritual Leadership Award is open to community religious leaders, faculty, and staff who have made an impact on the spiritual development of the Chatham community. Similar to the Advisor of the Year award, this spiritual leader has gone above and beyond their responsibilities for the betterment of the Chatham community, be it through advising a religious organization on campus, participating in Multi Faith Council, or connecting individually with students. All candidates must currently be in good academic and judicial standing to eligible for an award.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713538270307-01TZT4HHBJ2W1Q9Y4DZU/screenshot_20231030_at_9.15.59_am.png</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Student Organization Advisor of the Year Award - Sara Bauknecht</image:title>
      <image:caption>Student Organization Advisor of the Year Award is given to a faculty or staff who serves as a student organization advisor. This advisor has gone above and beyond their responsibilities for the betterment of the organization and its student members. The advisor must demonstrate the following qualities: a strong working relationship with the organization’s members; active participation in the organization’s activities; being approachable and accessible to the organization; being attentive to the needs and issues of the organization and its members.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713555206014-ESD1O469W9O9MBV3TAK5/Hannah%2BKlepsky.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Anne Harris Aronson Prize in English — Hannah Klepsky</image:title>
      <image:caption>Anne Harris Aronson Prize in English is awarded to the senior who has most distinguished themselves in the study of English, including exemplary performance on the tutorial.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713555251298-AEXCN6ISHH73UIX0YUF6/Leelin+Bowser+CoffeeHouseCommity_2024_LyonsIV_8.png</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - William J. Strassburger Award (Music) — Leelin Bowser&amp;nbsp;</image:title>
      <image:caption>William J. Strassburger Award (Music) is given to a junior or a senior who has done outstanding work in music.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713555503819-7T9G8ZTQ5DVBS6JJUWW2/Hardy%2C+Samantha_2023.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Montgomery Psychology Award - Samantha Hardy</image:title>
      <image:caption>Montgomery Psychology Award is presented annually to a senior psychology major who demonstrates outstanding achievement in the field of psychology. The criteria includes exemplary performance on the tutorial and in all psychology courses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713538770273-0ZX4B70XMF8GBBNH4Y5D/abobik_photo23+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Anna Randolph Darlington Gillespie Award - Aidan Bobik</image:title>
      <image:caption>Anna Randolph Darlington Gillespie Award: For a senior who has made a significant contribution to the College in service, character and leadership.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713538823021-FEVUD8KNTVZ7K5OM54PA/img_0643.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Mihail Stolarevksy Award - Madison Butina</image:title>
      <image:caption>Mihail Stolarevksy Award: For a junior or senior who has done outstanding work in music, the arts, the humanities or science.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713538895702-I78L8JXDJ02GSAGA7LQ7/original_2c0e5655ca214fddbb17e8506a77c387_pxl_20230316_183719955.mp_2.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Pennsylvania Female College Association Award - Anastasia Harouse</image:title>
      <image:caption>Pennsylvania Female College Association Award: For a junior of outstanding rank who has made an exceptional contribution to college life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713539029010-T3CKNFP07B78Q82B952N/76a29c6b389f44f2bad8f116fbf9be21_1_105_c.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Pennsylvania Female College Association Award - Rhegan Henry</image:title>
      <image:caption>Pennsylvania Female College Association Award: For a junior of outstanding rank who has made an exceptional contribution to college life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713539132504-4EBBU06WFHSEHDMZFWMS/Screen+Shot+2024-04-19+at+11.05.16+AM.png</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Barbara Stone Hollander ’60 Student Leadership Award - Ava Krepp</image:title>
      <image:caption>Barbara Stone Hollander ’60 Student Leadership Award: In memory of Barbara Stone Hollander, class of 1960, a fund was established through the generosity of her family and friends to recognize her life-long commitment to provide opportunities for women to assume significant leadership roles. Barbara was an active alumna who received the Alumni Association’s Distinguished Alumna Award in 1987 and the Trustee Award for Distinguished Service in 1993. The $2,500 Hollander Student Prize is awarded to a student for a practical experience in leadership development in the areas of government internships, community involvement or a like program or project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713539263252-5HH310SR4HY1B9W8AV9Q/85017d85181d4f6a854eb01cb274d5e1.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Sigo Falk Award for International Awareness and Citizenship Award - Ilham Ariouat</image:title>
      <image:caption>Sigo Falk Award for International Awareness and Citizenship Award: In honor of Sigo Falk’s many contributions to Chatham University and his dedication to international understanding, the Sigo Falk Award was created to honor a student who has demonstrated a commitment to international awareness and citizenship.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713539458264-320G9GWUHN3ZD1KXRNNR/img_6654.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Susan Elwell Student Alumna Award - Lauren Cox</image:title>
      <image:caption>Susan Elwell Student Alumna Award: For a senior who has shown a genuine interest in learning and exhibits outstanding leadership in civic and community affairs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713539781034-TZSKJTODLWGWRBM3IPV1/asa.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Big Thinking Award - Asian Student Association</image:title>
      <image:caption>Big Thinking Award is presented to an organization who exhibits innovative thinking and programming in a particular issue of interest. The organization will be selected based on evidence of programming and education of the student body and/or community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713539826979-GXDCLZU1UPMV6DL4IJN5/screenshot_20240409_at_10.52.54_am.png</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Most Spirited Organization Award - Technicougar: Film Club</image:title>
      <image:caption>Most Spirited Organization Award goes to the organization that best displays school spirit and engagement in improving campus life at Chatham University. The selection will be based on the organization’s visibility on campus, their exciting and lively presence at Chatham University events, and their participation in campus and community activities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713540095199-ZHJ3584J0WLAD3S5C3V9/20240328_121211.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Outstanding Diversity Program Award - Science Diversity, Equity, and Inclusion Committee</image:title>
      <image:caption>Outstanding Diversity Program Award recognizes an outstanding student organization or program which displays a sincere dedication to multi-cultural and diversity issues at Chatham. The organization or program will be selected based on the overall impact of the program, its ability to affect positive change, and its role in exposing students to new cultures. Organization technique, implementation, and collaborative nature of the program will also be taken into consideration in choosing the recipient of this award.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713540174445-1XCKUNO0U5FWC7O0GXGE/img_3895.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Outstanding New Organization Award - Chatham Delight</image:title>
      <image:caption>Outstanding New Organization Award recognizes the most successful new student organization formed within the past year. The organization will be selected based on their organization’s development, leadership development of members, ability to overcome obstacles, and contribution to university and/or community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713555344143-0BAA4EEK3PTFRRYNIT3V/IMG_4782.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Outstanding Student Organization Award — Communiqué</image:title>
      <image:caption>Outstanding Student Organization Award recognizes the most exceptional organizations over the past year. The organizations will be selected based on their goal setting strategies, event success, leadership development of members, collaboration with other organizations, and overall contribution to university and/or Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1713555413138-XIDI6V3NHS0N7WOKGWGT/2.png</image:loc>
      <image:title>Pulse Stories - Celebrating the Chatham Community's Successes: Campus Awards 2024 - Outstanding Community Service Program Award — Chatham Men's and Women's Ice Hockey</image:title>
      <image:caption>Outstanding Community Service Program Award recognizes the student organization or program which exhibited the most successful service effort during the past year. The recipient of this award will have incorporated service to the university, Pittsburgh community and/or a charitable organization, and will be selected based on overall impact, implementation technique, and participation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/jess-taney-biology-volleyball-senior-to-senior</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a52239fc-6d0a-4999-9593-f93ccdb39cdb/IMG_0439.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jess Taney ’24 - Jess Taney</image:title>
      <image:caption>(She/her/hers) Hometown: Pottstown, PA  Major: Cell and Molecular Biology Minor: Psychology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/13dfd49e-a191-4702-916a-e1b767141636/IMG_0660+%281%29.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jess Taney ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1ef64f84-72e9-4d86-8c83-3dd0e9138752/C1A5375F-988C-4744-B769-A0F2FE763844.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jess Taney ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/68f2c001-5862-48c2-8502-5b3b3fa079cc/IMG_1743.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jess Taney ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/servsafe-craft-chatham-food-safety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/03a34de0-4484-443f-8c9e-c4fdb6a9eb9a/IMG_8254.jpg</image:loc>
      <image:title>Pulse Stories - My ServSafe Experience with Chatham’s CRAFT program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0c6150f0-226e-4f45-9cf9-68fef4adfc09/IMG_8245+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - My ServSafe Experience with Chatham’s CRAFT program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e222d055-5023-410f-8fb7-812d56a69dbd/IMG_8248.jpeg</image:loc>
      <image:title>Pulse Stories - My ServSafe Experience with Chatham’s CRAFT program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-chemistry-research-goldwater-scholarship-undergraduate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/17bad450-7301-4435-91be-20a05d505867/Science+Research+Day_F23_13-medium.jpg</image:loc>
      <image:title>Pulse Stories - Can Electric Fields Make Chemical Reactions More Sustainable? - Make it stand out</image:title>
      <image:caption>Samantha Beall-Dennell ’25 gestures to a poster explaining her research into the effects of electric fields on chemical reactions at Chatham University’s research day in 2023. (Liam Lyons)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-pollinator-week-schedule-apiary-rebecca-nathan-master-food-studies-eden-hall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f13c2e4f-8252-4420-9465-3bd3ee1b0b0a/EHC+Bee+Hives_25.jpg</image:loc>
      <image:title>Pulse Stories - What’s Happening at the Apiary for Pollinator Week? - Make it stand out</image:title>
      <image:caption>Bees buzz around a hive at Eden Hall Campus. (Annie O’Neill)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/study-tips-finals-exams-end-of-term-chatham-university-oaar-academic-resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e9b62d38-6e7b-4764-9b00-d3412ce4c954/Classoom_Sp23_49.jpg</image:loc>
      <image:title>Pulse Stories - Study Tips from OAAR to Help End Your Term Strong - Make it stand out</image:title>
      <image:caption>(Nancy Andrews)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-athletic-training-masters-msat-science-health-morgan-wagner-graduate-student</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d22c88ee-f349-4134-a080-360699fc9935/IMG_2929.jpeg</image:loc>
      <image:title>Pulse Stories - Building a Healthier Workforce With Morgan Wagner ’21, MSAT ’24 - Make it stand out</image:title>
      <image:caption>Morgan Wagner ’21, MSAT ’24, shoots two thumbs up outside astronaut crew quarters at NASA’s Kennedy Space Center, where she interned in the spaceport’s rehabilitation works. (Courtesy of Morgan Wagner).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b0e1f4c6-91d0-4cb4-ba51-f95c498aa6fb/IMG_2930.jpeg</image:loc>
      <image:title>Pulse Stories - Building a Healthier Workforce With Morgan Wagner ’21, MSAT ’24 - Make it stand out</image:title>
      <image:caption>Wagner takes a selfie outside the doors where astronauts sometimes pose before traveling to the launch pad before space flight. (Morgan Wagner)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-psychology-research-emoji-gifs-communications-teams-monica-riordan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6a75c0ac-6382-4b55-8ccc-e6d71bcf17ca/Neutral+Aesthetic+Message+Conversation+Your+Story-2.jpg</image:loc>
      <image:title>Pulse Stories - Can Emojis Make Coworkers Feel Closer to Each Other? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a65860bf-d2aa-4cdc-b0b2-e52f71618a4f/Screenshot+2024-03-27+at+9.38.50+AM.png</image:loc>
      <image:title>Pulse Stories - Can Emojis Make Coworkers Feel Closer to Each Other? - Make it stand out</image:title>
      <image:caption>An image in the appendix of Riordan’s research paper shows how emojis were used to convey different emotions in text-based Microsoft Teams conversations. (Courtesy of Monica Riordan)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-eden-hall-campus-trails-woods-farm-sustainability-graduate-assistant-tiny-forest-coalition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/56fe6791-89b8-4d06-9bf2-a41423a3734f/IMG_7217.jpeg</image:loc>
      <image:title>Pulse Stories - Walking Eden Hall’s Trails With Forester Molly Draper, MAFS+MBA ’25 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/41c6d6a3-524e-45c8-9aa7-a10140a12a0e/FullSizeRender.jpeg</image:loc>
      <image:title>Pulse Stories - Walking Eden Hall’s Trails With Forester Molly Draper, MAFS+MBA ’25 - Make it stand out</image:title>
      <image:caption>Remnants of a Norway spruce plantation are tucked away in the woods of Eden Hall. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-occupational-therapy-pittsburgh-professor-chrissy-daeschner-pa-ot-association</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/fd5702b1-b303-4f7f-b2f6-e6a8a115060c/IMG_7284.jpg</image:loc>
      <image:title>Pulse Stories - She’s a Chatham Alum, a Professor, and President of the PA OT Association - Make it stand out</image:title>
      <image:caption>Christine “Chrissy” Daeschner, PPOTD ’22, is a visiting assistant professor of practice in Chatham University’s occupational therapy program. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-jolie-phan-physician-assistant-biology-major</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/68f90d86-c9a1-4797-880e-2b09e6300ea4/IMG_2816.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jolie Phan ’24</image:title>
      <image:caption>Jolie Phan (She/Her) Hometown: Butler, PA  Major: Human Biology Major   Master of Physician Assistant Studies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e6a3d389-8b6a-4ccc-9923-03575257efa1/IMG_2815.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jolie Phan ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0decd5be-c4be-463c-9d4c-4d05f11a126c/IMG_2820.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jolie Phan ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/eafea156-e326-427e-b969-621ed584d30f/IMG_2813.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jolie Phan ’24 - Make it stand out</image:title>
      <image:caption>Jolie Phan ’24, middle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c82678e9-1380-4d67-a4c3-0b1d003e90f1/IMG_2819.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jolie Phan ’24 - Make it stand out</image:title>
      <image:caption>Jolie Phan ’24, middle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/rachel-carson-hollander-lecture-chatham-university-elise-robertson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b2e97705-e748-43fb-917d-a25a19f573f7/Imagining+Rachel+stills+-+Ladder.jpg</image:loc>
      <image:title>Pulse Stories - A Q&amp;amp;A with “Understanding Rachel” Star and Writer Elise Robertson - Make it stand out</image:title>
      <image:caption>Elise Robertson is the star, writer, and director of “Understanding Rachel,” a one-woman show depicting a coming-of-age narrative interweaving the story of her own life and that of Rachel Carson ’29. (Courtesy of Elise Robertson)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-alum-washington-county-commissioner-electra-janis-psychology-degree-womens-leadership-politics-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/02c440a7-da71-487f-ad8a-2a2b974251d6/image000000.jpg</image:loc>
      <image:title>Pulse Stories - Alum Electra Janis Ushers in a New Generation of Leadership in Washington County - Make it stand out</image:title>
      <image:caption>Electra Janis ’17, MAP’19, attends a meeting of the Washington County commissioners. (Courtesy of Electra Janis)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/what-word-circus-means-to-mfacw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b31ff57d-4140-444e-a527-110afe5329e8/Word+Circus_S23_4-small.jpg</image:loc>
      <image:title>Pulse Stories - How Word Circus Works with Chatham’s Creative Writing MFA - Make it stand out</image:title>
      <image:caption>Word Circus, February 2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2a7db87d-5d4c-47eb-bea5-f7e898249549/Word+Circus_Feb24_3-small.jpg</image:loc>
      <image:title>Pulse Stories - How Word Circus Works with Chatham’s Creative Writing MFA - Make it stand out</image:title>
      <image:caption>Brenna Gallagher at Word Circus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/79053768-9267-4b53-8b7e-d572d1b12c17/processed-209802EE-2426-497E-9269-E2DB676BA8E4+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - How Word Circus Works with Chatham’s Creative Writing MFA - Make it stand out</image:title>
      <image:caption>Elias Dubus reads for Word Circus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-academic-success-division-advising-changes-jeff-bukowski</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/18ad0ef5-9dd0-4d93-8d9a-26743513b3d6/Students%2C+Shadyside_2019_081.jpg</image:loc>
      <image:title>Pulse Stories - Introducing Chatham’s Academic Success Division - Make it stand out</image:title>
      <image:caption>(James Garvin)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5e44a949-b14d-49b8-a772-29da8b948f04/Bukowski%2C+Jeff.jpg</image:loc>
      <image:title>Pulse Stories - Introducing Chatham’s Academic Success Division - Make it stand out</image:title>
      <image:caption>Jeff Bukowski is an associate dean and the director of academic success at Chatham, where he’s also an assistant professor of educational leadership. (Rick Muzzey)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/immersive-media-imm-academic-visit-day-chatham-university-3d-models-clayze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f21a9806-deb9-4dc1-b5df-7f16642a8cb8/clayzePicture1.jpg</image:loc>
      <image:title>Pulse Stories - IMM Students Research a Better Way to Model in VR - Make it stand out</image:title>
      <image:caption>This image set depicts some of the potential features of the 3D modeling program Chatham University students will research and test this summer. (Courtesy of Hunter Dyar)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e1f98bc4-36a1-4c2f-b1e6-d16a7dfb9aa3/IMG_7242.jpeg</image:loc>
      <image:title>Pulse Stories - IMM Students Research a Better Way to Model in VR - Make it stand out</image:title>
      <image:caption>Assistant Professor of Immersive Media Hunter Dyar looks at code in his office. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-interior-architecture-degree-prorgram-iar-intern-job-jessie-spoerndle-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1709312070803-AUOGT0WVJL54XGVHHL12/processed-AA4FDA9A-9B64-431C-94DB-F3DC92306E3D.jpg</image:loc>
      <image:title>Pulse Stories - How an IAR Student Landed a Job Before Graduation - Make it stand out</image:title>
      <image:caption>Jessie Spoerndle ’24 is an undergraduate student in Chatham University’s interior architecture program. (Courtesy of Jessie Spoerndle)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-psychology-graduate-degree-counseling-mscp-psyd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a42485b7-19cd-4a2f-889d-c7994349bdbe/IMG_7230.jpeg</image:loc>
      <image:title>Pulse Stories - Two Professors Tried a Different Approach to Open New Classroom Discussions - Make it stand out</image:title>
      <image:caption>Psychology professor John Dimoff instructs a classroom of students in Chatham Eastside. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-doctor-psychology-research-mental-health-black-churches-montaya-parham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/42383a4b-5fe0-4762-88a8-b6ce989ef64c/IMG_3298.jpg</image:loc>
      <image:title>Pulse Stories - A PsyD Student Asks How Black Pastors Handle Worshipers’ Mental Health Concerns - Make it stand out</image:title>
      <image:caption>Montaya Parham is pursuing her Doctorate of Psychology at Chatham University. (Photo courtesy of Montaya Parham)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-music-technology-recording-engineering-production-laughlin-bealtaine-pittsburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ec7fe7b1-c861-4595-9f66-d2b18a805557/20230411_182735.jpg</image:loc>
      <image:title>Pulse Stories - Recording in Session: How Chatham Students Produced a Record - Make it stand out</image:title>
      <image:caption>William Thomas ’26 adjusts a microphone stand as the folk band Bealtaine waits to record a song. (Courtesy of Dan Eichenbaum)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/komal-kaur-senior-to-senior</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1c4db7b6-3e22-4096-8183-076a7ff7964d/IMG_6055+%281%29.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Komal Kaur ’24</image:title>
      <image:caption>Komal Kaur (She/Her) Hometown: Pittsburgh, PA  Major: Political Science and Women and Gender Studies  Minor: Psychology, Women’s Leadership Certificate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e6e0b764-98ad-4fbe-842d-ff5e072e1636/IMG_2924+%281%29.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Komal Kaur ’24 - Make it stand out</image:title>
      <image:caption>Shokhsanam Sadirova ’24, left, and Komal Kaur ’24 ASA’s 2022 Diwali event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2e82bafa-c346-4dce-aa09-982b8ce709c1/chathampalooza+%281%29.JPEG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Komal Kaur ’24 - Make it stand out</image:title>
      <image:caption>Jolie Phan ’24, left, and Komal Kaur ’24 at Chatham Palooza</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ba3bc061-1066-423b-bee1-0633211b7516/IMG_4611.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Komal Kaur ’24 - Make it stand out</image:title>
      <image:caption>Ana Harouse ’25, left, and Komal Kaur ’24 at a Lunar New Year Event</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/97a91103-0f36-4ea4-a01d-46350780b1cf/B79FF565-1A7C-46BC-909A-E614C25D548E.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Komal Kaur ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-entry-level-occupational-therapy-doctorate-degree-brendan-flynn-brot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cdf5f00b-f74b-4577-a2e2-68bb6099bbfa/Professional+Headsho</image:loc>
      <image:title>Pulse Stories - This Chatham OT Student Wants to Make the Field More Diverse - Make it stand out</image:title>
      <image:caption>Brendan Flynn is working towards obtaining his entry-level Doctor of Occupational Therapy degree. (Photo courtesy of Brendan Flynn, ELOTD ’25)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-cougars-mens-volleyball-ncaa-division-iii-presidents-athletic-conference-pac-college-sports</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e9fba9de-18a2-4c5f-b400-c94174d28a22/2024_MVB_187.jpg</image:loc>
      <image:title>Pulse Stories - Chatham’s Men’s Volleyball Team Starts  its Inaugural Season - Make it stand out</image:title>
      <image:caption>(Jeanine Leech)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/12d0ea70-fa53-4b0d-bd30-96af5594c143/2024_MVB_236.jpg</image:loc>
      <image:title>Pulse Stories - Chatham’s Men’s Volleyball Team Starts  its Inaugural Season - Make it stand out</image:title>
      <image:caption>Coulter Chaffe ’24 is the setter for Chatham University’s men’s volleyball team. (Jeanine Leech)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-broadcast-studio-media-arts-film-technology-cameras-equipment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7747a42a-50c9-4303-b279-a36ce12d60da/IMG_7110.jpeg</image:loc>
      <image:title>Pulse Stories - Take a Peek Into Chatham’s Broadcast Studio - Make it stand out</image:title>
      <image:caption>The recording booth in Chatham University’s broadcast studio, located in the lower level of Mellon Center. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e8ebcb73-6738-433f-b078-5bb385f7ca82/IMG_7106.jpeg</image:loc>
      <image:title>Pulse Stories - Take a Peek Into Chatham’s Broadcast Studio - Make it stand out</image:title>
      <image:caption>Pearse Bialowas ’26 and Allie Corse-James ’24 stand in front of a wall of wires. They’re two students who work in Chatham’s broadcast studio. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-film-club-technicougar-student-organizations-eddy-theatre-movies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Picking Flicks with Technicougar, the Chatham Film Club - Make it stand out</image:title>
      <image:caption>Molly Green ’27, left, and Jada Jenkins ’26, right, are the co-presidents of Technicougar, the student-led film club. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/meet-your-chathamu-admissions-counselors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Meet your ChathamU Undergraduate Admissions Counselors - Doug Caputo</image:title>
      <image:caption>He/him Admissions Counselor and Assistant Basketball Coach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c1553d9b-cf7a-4703-bdba-f5b29a0d5e3b/image-asset+%287%29.jpeg</image:loc>
      <image:title>Pulse Stories - Meet your ChathamU Undergraduate Admissions Counselors - Kaliana Villa</image:title>
      <image:caption>She/her Undergraduate Admissions Counselor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/68b0bc24-b012-4a70-b127-3d38281719f5/N.Hough+Pulse+Photo.jpg</image:loc>
      <image:title>Pulse Stories - Meet your ChathamU Undergraduate Admissions Counselors - Nathan Hough</image:title>
      <image:caption>He/him Undergraduate Admissions Counselor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/4929677c-de10-4ea6-8aa7-219cc2a8b609/image-asset+%288%29.jpg</image:loc>
      <image:title>Pulse Stories - Meet your ChathamU Undergraduate Admissions Counselors - Nicole Sauter</image:title>
      <image:caption>She/her Undergraduate Admission Counselor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/889c9adf-1810-4deb-beeb-6a2d9058b772/IMG_7186.jpg</image:loc>
      <image:title>Pulse Stories - Meet your ChathamU Undergraduate Admissions Counselors - Harold Schmidt</image:title>
      <image:caption>He/him Undergraduate Transfer, Adult, Military, and International Admissions Counselor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a93a4471-137b-4bac-8081-dedf0368b90a/69519a81-1e74-4edc-aea3-1d6f3549ab05.jpg</image:loc>
      <image:title>Pulse Stories - Meet your ChathamU Undergraduate Admissions Counselors - Anna Stephen</image:title>
      <image:caption>She/her Admissions Recruiter for Nursing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/psychology-degree-doctorate-masters-counseling-center-chatham-university-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
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      <image:title>Pulse Stories - Meet the Chatham Alum Who Counsels and Trains Current Students - Make it stand out</image:title>
      <image:caption>Christine Simpson, PsyD ’16, stands for a photo outside her Woodland Hall office. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/in-depth-looks-at-chathams-beautiful-buildings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/msus-mba-master-sustainability-business-administration-graduate-degree-capstone-erin-skiff-chatham-university-braddock-pittsburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1bebbac7-3e07-4429-b7f5-c20e96e9cc01/DSC02572.jpg</image:loc>
      <image:title>Pulse Stories - Creating a Capstone Combining Art, Research, and Sustainability - Make it stand out</image:title>
      <image:caption>Erin Skiff, MSUS+MBA ’24, dances as part of her capstone project examining the emotional and physical impact of air pollution in Braddock. (Photo courtesy of Erin Skiff)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-sara-parker-sustainability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Senior to Senior Series: Sara Parker ’24</image:title>
      <image:caption>Sara Parker (She/her/hers) Hometown: Pittsburgh, PA  Major: Sustainability— Resource Management Minor: Food Studies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5dc7fa62-2208-40e6-ad9e-bb5c39f1bca7/IMG_2241.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Sara Parker ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a81be95e-7544-4311-a434-6412841cb83e/IMG_9411.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Sara Parker ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ee439212-f810-42d7-9842-bb181e940a83/IMG_8636.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Sara Parker ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/bd7aadf9-87f8-4780-8742-0fca7c957492/IMG_0969.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Sara Parker ’24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/graduate-assistant-student-engagement-mscp-carriage-house-marvelous-mondays-chatham-university</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cc3740af-4943-4e16-8120-2559b99fcf15/IMG_7018.jpg</image:loc>
      <image:title>Pulse Stories - Enjoying Marvelous Mondays? Thank Samantha Louis, MSCP ’25. - Make it stand out</image:title>
      <image:caption>Samantha Louis, MSCP ’25, stands outside Mellon Center. Louis is the graduate assistant for Chatham University’s Office of Student Engagement. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9698e9d9-171c-4895-aa15-34cf1d0f1815/MM+Plant+Sale_Mar23_014.jpeg</image:loc>
      <image:title>Pulse Stories - Enjoying Marvelous Mondays? Thank Samantha Louis, MSCP ’25. - Make it stand out</image:title>
      <image:caption>Students smile during a plant sale in the Carriage House in March 2023. The event was part of last year’s Marvelous Mondays programming. (Kyle Ferreira ’24)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-study-abroad-international-education-global-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/34aab53b-b284-4fe1-a139-a34b4a0a2f50/IMG_9591.jpg</image:loc>
      <image:title>Pulse Stories - At Global Tea, Students Discuss the Value of Studying Abroad - Make it stand out</image:title>
      <image:caption>Alina Starr ’25, second from left, poses with friends outside a dormitory in Kyoto, where she spent a semester studying abroad. (Photo courtesy of Alina Starr)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b2dbb3ca-6d59-4a0a-a2f6-032a6d528b8e/IMG_7037.jpg</image:loc>
      <image:title>Pulse Stories - At Global Tea, Students Discuss the Value of Studying Abroad - Make it stand out</image:title>
      <image:caption>Mobashir Ahmed “Nabil” Chowdhury, MBA ’25, poses for a photo outside the Jennie King Mellon Library on Chatham’s Shadyside Campus. Chowdhury is an international student from Bangladesh. (Photo courtesy of Mobashir Ahmed Chowdhury)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/planting-seeds-in-the-depth-of-winter-thanks-to-the-solar-high-tunnel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1a6c8b0c-8c61-4283-a9d2-d5dd3d7efd93/IMG_7008.jpeg</image:loc>
      <image:title>Pulse Stories - Planting Seeds in the Depths of Winter—Thanks to the Solar High Tunnel - Make it stand out</image:title>
      <image:caption>The solar high tunnel stays warm on a cold winter day. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1705676878067-DB6NV4O2UJB48DSH5WTV/IMG_6978.jpeg</image:loc>
      <image:title>Pulse Stories - Planting Seeds in the Depths of Winter—Thanks to the Solar High Tunnel - Make it stand out</image:title>
      <image:caption>Professor Christopher Murakami, second from right, and Eden Hall Farm Manager Indira Ortiz, first on right, prepare undergraduate students to seed varieties of leafy green vegetables. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1705676878655-4A1N4B1X8IUQP1637IQI/IMG_6990.jpeg</image:loc>
      <image:title>Pulse Stories - Planting Seeds in the Depths of Winter—Thanks to the Solar High Tunnel - Make it stand out</image:title>
      <image:caption>Students work water into soil during a class in the Solar High Tunnel. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-arboretum-tour-tree-campus-winter-walk-pittsburgh-shadyside</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-16</lastmod>
    <image:image>
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      <image:title>Pulse Stories - What to Look for During a Winter Tree Walk in Shadyside - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/064db707-cc72-4e6e-8eb9-827a8f5ccf38/IMG_6913.jpeg</image:loc>
      <image:title>Pulse Stories - What to Look for During a Winter Tree Walk in Shadyside - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/aed4ea90-28a2-43a2-99bb-bb8e6e0d8dbb/IMG_6897.jpeg</image:loc>
      <image:title>Pulse Stories - What to Look for During a Winter Tree Walk in Shadyside - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-biomedical-studies-mabs-alumni-kelly-cruz-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-02</lastmod>
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      <image:title>Pulse Stories - How Kelly Cruz, MABS ’23, Made a Mid-Career Switch to Med School - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/student-success-tips-spring-term</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
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      <image:title>Pulse Stories - One Student's Plan for Spring 2024&lt;/a&gt; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0102a0e6-b51b-480d-95ec-b3ea5415a5ff/Carriage+House+Fun+Fest_2.5.20_6-small.jpg</image:loc>
      <image:title>Pulse Stories - One Student's Plan for Spring 2024&lt;/a&gt; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/35857fca-300b-4d43-bdca-58d95a4cb5d0/Students%2C+Shadyside_2019_078-medium.jpg</image:loc>
      <image:title>Pulse Stories - One Student's Plan for Spring 2024&lt;/a&gt; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/an-interview-with-dr-rhonda-phillips20th-president-of-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
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      <image:title>Pulse Stories - An Interview with Dr. Rhonda Phillips, 20th President of Chatham - Make it stand out</image:title>
      <image:caption>Dr. Rhonda Phillips</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1704827214259-3IL3G39PV0GNGQQW7401/Investituree-2023-228.jpg</image:loc>
      <image:title>Pulse Stories - An Interview with Dr. Rhonda Phillips, 20th President of Chatham</image:title>
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    <image:image>
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      <image:title>Pulse Stories - An Interview with Dr. Rhonda Phillips, 20th President of Chatham</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1704827125115-5SRR3PLEIFRAG2RIYLMW/Investituree-2023-054.jpg</image:loc>
      <image:title>Pulse Stories - An Interview with Dr. Rhonda Phillips, 20th President of Chatham</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1704827136810-6C365FXWHOUB7KT62ARZ/Investituree-2023-124.jpg</image:loc>
      <image:title>Pulse Stories - An Interview with Dr. Rhonda Phillips, 20th President of Chatham</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1704827165345-M6BDRDNP3GVALBZ5BFBE/Investituree-2023-139.jpg</image:loc>
      <image:title>Pulse Stories - An Interview with Dr. Rhonda Phillips, 20th President of Chatham</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - An Interview with Dr. Rhonda Phillips, 20th President of Chatham</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/steering-the-commonwealth-through-crisis-keara-mckenna-klinepeter-11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/773762e4-b1a3-4b51-bab7-f2899f0a2862/Keara+McKenna+Klinepeter+%E2%80%9911_1.jpg</image:loc>
      <image:title>Pulse Stories - Steering the Commonwealth Through Crisis— Keara McKenna Klinepeter ’11 - Make it stand out</image:title>
      <image:caption>Keara McKenna Klinepeter ’11</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/3fffee1f-4bf6-4e39-be24-64a4567fc5a2/Keara+McKenna+Klinepeter+%E2%80%9911_2.jpg</image:loc>
      <image:title>Pulse Stories - Steering the Commonwealth Through Crisis— Keara McKenna Klinepeter ’11 - Make it stand out</image:title>
      <image:caption>Keara McKenna Klinepeter ’11</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/birds-of-a-feather-chatham-university-and-the-national-aviary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-17</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Birds of a Feather— Chatham University and the National Aviary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f139027a-dd5e-45e5-acca-d9bbaa690842/Aviary+%40+EHC_Fall23_3.jpg</image:loc>
      <image:title>Pulse Stories - Birds of a Feather— Chatham University and the National Aviary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1704733989415-Q7PWTQ68CVG9XXMQG8B3/Aviary+%40+EHC_Fall23_4.jpg</image:loc>
      <image:title>Pulse Stories - Birds of a Feather— Chatham University and the National Aviary</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Birds of a Feather— Chatham University and the National Aviary</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Birds of a Feather— Chatham University and the National Aviary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1704733984223-UJGTP2WZOC4T7BH0YIZP/Aviary+%40+EHC_Fall23_2.jpg</image:loc>
      <image:title>Pulse Stories - Birds of a Feather— Chatham University and the National Aviary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1704734003007-2761OTP8HN5AS824JGYS/Aviary+%40+EHC_Fall23_8.jpg</image:loc>
      <image:title>Pulse Stories - Birds of a Feather— Chatham University and the National Aviary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1704733979003-X8P9OJAP015IOS29DQEO/Aviary+%40+EHC_Fall23_1.jpg</image:loc>
      <image:title>Pulse Stories - Birds of a Feather— Chatham University and the National Aviary</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/counseling-psychology-grad-james-russell-upmc-therapy-masters-degree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1704828692564-NUO988LUZIVPE9YKSLIV/James+Russell%2C+MSCP+14_1.jpg</image:loc>
      <image:title>Pulse Stories - How James Russell, MSCP ’14 Found Psychology Despite Himself - Make it stand out</image:title>
      <image:caption>James Russell is the family therapy lead at the Child and Family Counseling Center at UPMC Children’s Hospital of Pittsburgh. (Photo via James Russell)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ae8414bb-2504-4fa2-8f67-530363cd89bb/Me+and+Partner+2.jpg</image:loc>
      <image:title>Pulse Stories - How James Russell, MSCP ’14 Found Psychology Despite Himself - Make it stand out</image:title>
      <image:caption>Russell and Dana Nowlin-Russell, his wife, pose for a photo after his 2014 graduation ceremony. (Photo via James Russell)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-pre-med-advice-advisor-mabs-bio-health-science-mcat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/bd618288-c26c-48c1-a738-e4ba7b097a92/IMG_0246.jpeg</image:loc>
      <image:title>Pulse Stories - Three Ways Chatham Can  Prepare You for Medical School - Make it stand out</image:title>
      <image:caption>Hailey Dunster, MABS ’22, poses onstage at her white coat ceremony at VCOM—Virginia. (Courtesy Hailey Dunster)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-purple-fridays-student-government-csg-athletics-sports-school-spirit-jackson-adkins-atticus-danielson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0521deee-09c2-4e42-bd38-b0db3acf1de2/Orientation+Fun+Fest_005.jpeg</image:loc>
      <image:title>Pulse Stories - Are You Participating in Purple Fridays? - Make it stand out</image:title>
      <image:caption>In this file photo, students wearing purple Chatham University shirts pose for a picture during Orientation Fun Fest. (Kyle Ferreira)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-photos-best-of-2023-student-photographers-events-campus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9d256d96-7a07-4da5-a9ec-795d8aa2ab92/Photo_02.jpeg</image:loc>
      <image:title>Pulse Stories - Pulse@ChathamU’s Student Photographers Pick Their Favorite Photos of 2023 - Make it stand out</image:title>
      <image:caption>A Chatham University student rolls a bowling ball at an off-campus game night. (Kyle Ferreira ’24)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/64bc9d7d-cb8a-4a12-a2b6-0cd975660be1/Drama-Radium+Girls_Nov23_22.jpg</image:loc>
      <image:title>Pulse Stories - Pulse@ChathamU’s Student Photographers Pick Their Favorite Photos of 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/77704ec6-78f9-4a3a-9f3e-cd5a6c21f813/Photo_01.jpg</image:loc>
      <image:title>Pulse Stories - Pulse@ChathamU’s Student Photographers Pick Their Favorite Photos of 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cecedc8b-a64c-4c2c-a442-7a2b19a4d3c1/AdmissionOpenHouse_9.23.23_12.jpg</image:loc>
      <image:title>Pulse Stories - Pulse@ChathamU’s Student Photographers Pick Their Favorite Photos of 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a61317a4-9fe1-4ea1-91fd-cc5fe22cd16b/Photo_05.jpeg</image:loc>
      <image:title>Pulse Stories - Pulse@ChathamU’s Student Photographers Pick Their Favorite Photos of 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/65f9236a-8a31-40ec-8414-a19ae6191a4f/Art+Survey_Apr20_15.jpg</image:loc>
      <image:title>Pulse Stories - Pulse@ChathamU’s Student Photographers Pick Their Favorite Photos of 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9d256d96-7a07-4da5-a9ec-795d8aa2ab92/Photo_02.jpeg</image:loc>
      <image:title>Pulse Stories - Pulse@ChathamU’s Student Photographers Pick Their Favorite Photos of 2023 - Make it stand out</image:title>
      <image:caption>Kyle Ferreira ’24: A student bowling at Zone 28 during Chatham's off-campus Game Night. This is one of my favorite photographs I've taken this semester. I like the symmetrical composition, plus the action of the student throwing the bowling ball was perfectly captured.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/some-of-our-favorite-pulse-stories-of-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d1461be5-1805-47fc-aa16-878e1005f126/IMG_6043.JPG</image:loc>
      <image:title>Pulse Stories - Some of our Favorite Pulse Stories of 2023 - Make it stand out</image:title>
      <image:caption>Mick Stinelli, Writer and Digital Content Specialist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1679075170349-PRF3ZBUTRW7GKZ0OPTT5/RhiannaDavis.jpg</image:loc>
      <image:title>Pulse Stories - Some of our Favorite Pulse Stories of 2023 - Make it stand out</image:title>
      <image:caption>Rhianna Davis, Social Media Specialist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681418639157-MYWRK7F7OVNLFFIHO4N6/3A32D477-36B3-4121-97D1-374DD033CC5A+%282%29.JPG</image:loc>
      <image:title>Pulse Stories - Some of our Favorite Pulse Stories of 2023 - Make it stand out</image:title>
      <image:caption>Sarah C. Hamm, Associate Director, Brand and Content Strategy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1680809800627-BYW0KCJSEYCA5QXEXL14/Picture1.jpg</image:loc>
      <image:title>Pulse Stories - Some of our Favorite Pulse Stories of 2023 - Make it stand out</image:title>
      <image:caption>Lirit Gilmore, Student Employee Digital Content Creator</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-doctor-nursing-dnp-online-graduate-program-residency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8596dcbb-5393-458a-aa2c-0ad6dd52b5c6/IMG_6761.jpg</image:loc>
      <image:title>Pulse Stories - Meet Three of Chatham’s Newest DNP Graduates - Make it stand out</image:title>
      <image:caption>April Woofter, DNP ’23, gives her presentation at Chatham University’s DNP on-campus residency. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d82aee40-b97c-409e-884a-13842a8bab5a/IMG_6768.jpg</image:loc>
      <image:title>Pulse Stories - Meet Three of Chatham’s Newest DNP Graduates - Make it stand out</image:title>
      <image:caption>Dan Graves, DNP ’23, poses next to his pasteboard presentation in the living room at Mellon Center. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e3748419-b8cd-4d1d-9aa3-b0b81ebd58e1/IMG_6763.jpg</image:loc>
      <image:title>Pulse Stories - Meet Three of Chatham’s Newest DNP Graduates - Make it stand out</image:title>
      <image:caption>Carrie Vincett, DNP ’23, poses for a photo at December’s DNP on-campus residency. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-graduate-assistant-athletics-communication-masters-degree-ncaa-division-iii-pittsburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8eef6c6c-78c7-49dd-962b-8509f6b90990/IMG_6753.jpg</image:loc>
      <image:title>Pulse Stories - What’s it Like Being a Graduate Assistant for Chatham Athletics? - Make it stand out</image:title>
      <image:caption>Orion Moses, MComm ’24, poses for a photo in the Athletics and Fitness Center at Shadyside Campus. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/craft-market-readiness-course-farmers-food-products-chatham-university</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/17c327fb-425b-4476-b5b0-1b40e754df2f/Craft_Food_Business_Competition-28.jpg</image:loc>
      <image:title>Pulse Stories - This CRAFT Course Helps Food Producers Pivot - Make it stand out</image:title>
      <image:caption>In this file photo from April 2022, Kevin Keiller of Scorch Garden stands behind a table of his hot sauce products at a CRAFT networking event. (Tess Weaver ’19)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-doctor-physical-therapy-degree-dpt-kenya-jackson-foundation-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/3499a2a9-4445-46db-9de3-7b4dfe47b9c4/20530DAF-EEC0-440A-819D-EF13EC927658_1_105_c.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Alums Help Spread PT Knowledge to Therapists in Kenya - Make it stand out</image:title>
      <image:caption>Jillian Caster, DPT ’08 (front right), and Associate Professor Michelle “Missy” Criss (middle row, second from right) pose with physiotherapists they taught in Nairobi, Kenya. (Photo courtesy of Michelle Criss)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e06fd66e-aeab-41fd-9fba-b4978d45cf7d/E8218DCD-1906-4A20-A7BE-70E0D392699A_1_105_c.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Alums Help Spread PT Knowledge to Therapists in Kenya - Make it stand out</image:title>
      <image:caption>Missy Criss uses a device to show students how to utilize electrical stimulation for wound care. (Courtesy of Michelle Criss)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/journalism-communication-abigail-hakas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0213f965-3129-4fc0-b298-abd0a061fca0/StaffPhoto1+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - The Joys of Journalism with Abigail Hakas ’24 - Abigail Hakas</image:title>
      <image:caption>She/Her  Pittsburgh, PA (South Hills)  Major: Communication: Journalism Minor: African American Studies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/09675bb0-6fd9-481b-bc0b-b5765a2e913e/StaffPhoto2+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - The Joys of Journalism with Abigail Hakas ’24 - Make it stand out</image:title>
      <image:caption>Abigail Hakas and the spring 2023 Communiqué staff pose for a photo (Top row from left to right: Arlo McFarland, Jade Lombardo, Madison Butina, Abigail Hakas, Jacqueline Clark, Riley Hurst Brubaker, Carson Gates, Sara Bauknecht. Bottom row from left to right: Jada Jenkins, Alice Crow, and Jorie Meil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/410681fd-8163-41f7-9072-46915ff269d7/OpossumAward.jpg</image:loc>
      <image:title>Pulse Stories - The Joys of Journalism with Abigail Hakas ’24 - Make it stand out</image:title>
      <image:caption>Abigail Hakas holds the Communiqué's Opossum Award of Prolificacy after being awarded it at the end of the 2023 spring semester.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-university-field-lab-graduate-programs-sustainability-eden-hall-farm-campus-aquaculture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/55981d04-2854-4bfb-a04f-b1e68d7e2d10/09222015_E_Hall_Chatam_01329.jpg</image:loc>
      <image:title>Pulse Stories - There’s Something Fishy Happening at the Field Lab - Make it stand out</image:title>
      <image:caption>The Field Lab sits under a blue sky at Eden Hall Campus. (Annie O’Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f2d441ee-b7b0-4aab-a3b7-e3480d52b6f0/FullSizeRender.jpeg</image:loc>
      <image:title>Pulse Stories - There’s Something Fishy Happening at the Field Lab - Make it stand out</image:title>
      <image:caption>Rainbow trout swim in a 500-gallon tank located inside the Field Lab. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/eli-majocha-school-board-member-highlands-district-political-science-chatham-university-pittsburgh-natrona-heights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/35140810-43aa-42e7-907f-a8a3ce484185/IMG_6617.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the Chatham Student Elected to His Hometown School Board - Make it stand out</image:title>
      <image:caption>Eli Majocha ’27 stands for a portrait outside of the Jennie King Mellon Library. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-career-development-headshot-linkedin-buhl-entrepreneurship-club-marketing-association</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/34698beb-3204-499f-ab75-14a1ad56f29e/Buhl+%26+Coolidge_fall23.jpg</image:loc>
      <image:title>Pulse Stories - Need a Professional Headshot? Career Development Can Help. - Make it stand out</image:title>
      <image:caption>Students can get free headshots and learn about the importance of managing their LinkedIn profiles at a Dec. 4 event in the Buhl Atrium.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2e2bd2d6-8d96-4139-839c-62346bcbf7de/Sheridan%2C+Kate+2018.jpg</image:loc>
      <image:title>Pulse Stories - Need a Professional Headshot? Career Development Can Help. - Make it stand out</image:title>
      <image:caption>Kate Sheridan is the director of Chatham’s Office of Career Development. (Rick Muzzey)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-eden-hall-campus-mithun-design-esther-barazzone-center-sustainability-green-energy-building</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9c1704e7-1496-4bab-bd9d-2be15e767c0e/Campus_4_building.jpg</image:loc>
      <image:title>Pulse Stories - What Makes the Esther Barazzone Center so Dynamic? - Make it stand out</image:title>
      <image:caption>The Esther Barazzone Center soaks up the sun on a clear fall day. (Andy Peacock)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e62a0847-fbf4-4ac7-beab-a5626157d4b7/Barazzone+Center+Dedication_04.28.16_63.jpg</image:loc>
      <image:title>Pulse Stories - What Makes the Esther Barazzone Center so Dynamic? - Make it stand out</image:title>
      <image:caption>A musician sits in front of the Green Wall as the sun pours into the EBC’s skylight. (Phil Pavely)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/carly-snow-senior-to-senior-social-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a97e59af-e7e9-4f5e-99d3-bd387979336a/processed-95D19C1B-D555-478D-8F12-42D28F7751CD.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Carly Snow ’24</image:title>
      <image:caption>Carly Snow (She/her/hers) Hometown: Burton, Ohio  Major(s): Social Work and Criminology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d3a515c9-3268-4547-94fc-dcb04c5af424/original-56EFC36F-DF15-4431-B787-7592FB5F4966.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Carly Snow ’24 - Make it stand out</image:title>
      <image:caption>Carly Snow ’24, right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8f387569-238c-4634-bf86-6cfa31135511/processed-64064586-60E3-4C10-BE25-ED1D7F091364.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Carly Snow ’24 - Make it stand out</image:title>
      <image:caption>Carly Snow ’24, middle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-interior-architecture-third-place-lounge-accomodations-mental-health-wellness-maureen-monhollen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
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  </url>
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    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-seriesdelaney-oshea</loc>
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    <lastmod>2023-11-20</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Donna Grossi is Chief of Chatham Public Safety.</image:caption>
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      <image:caption>Carter Spires, MAFS ’23, poses with goats at Eden Hall Campus. (Courtesy of Carter Spires)</image:caption>
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    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-international-symposium-education-study-abroad-sophia-mena-state-department-international-education-week</loc>
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      <image:caption>Sophia Mena ’24 became one of Chatham University’s Study Abroad Ambassadors after spending a semester in Italy. (Courtesy Sophia Mena)</image:caption>
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      <image:title>Pulse Stories - A Guide to the new resources at Student Health Services&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
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    <loc>https://www.pulse.chatham.edu/blog-stories/minor-bird-literary-magazine-creative-writing-submissions-open-2024</loc>
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    <lastmod>2025-07-23</lastmod>
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      <image:caption>The 2023 edition of the Minor Bird literary magazine sits on a table at the Jennie King Mellon Library. (Mick Stinelli)</image:caption>
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    <loc>https://www.pulse.chatham.edu/blog-stories/fall-foliage-leaves-autumn-science-facilities-environment-leaf-peeping-tree-pittsburgh</loc>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/presidential-investiture-of-dr-rhonda-phillips</loc>
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    <lastmod>2024-01-10</lastmod>
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    <lastmod>2023-10-26</lastmod>
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      <image:caption>Keynote speaker Dr. Jihyeon Choi</image:caption>
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      <image:caption>Event program for Facing the Horrors</image:caption>
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    <loc>https://www.pulse.chatham.edu/blog-stories/chemistry-science-club-student-organization-mole-day</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
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      <image:caption>From left: Chemistry Club members Benjamin Brown ’26, Syba Ismail ‘25, Rachel Koshy ’26, and Madeline Bell ’26. (Mick Stinelli)</image:caption>
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      <image:caption>The outside of a problem-based learning classroom at Chatham Eastside. (Mick Stinelli)</image:caption>
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    <lastmod>2023-11-15</lastmod>
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      <image:caption>Kate Woerner, left</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pulse Stories - Senior to Senior Series: Kate Woerner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pulse Stories - Senior to Senior Series: Kate Woerner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pulse Stories - Senior to Senior Series: Kate Woerner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Senior to Senior Series: Kate Woerner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f0a64419-41a2-4c93-aecb-1281d91777ff/0E9C43F8-0C53-4CFA-9304-A3A93FBE54D2.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Kate Woerner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-poison-ivy-climate-change-anthropocene-carnegie-museum-research-botany</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1696957208956-C5K6MS912JS7FYK6X7I2/image-2.png</image:loc>
      <image:title>Pulse Stories - How Has Climate Change Affected Poison Ivy? Ask this Chatham Grad. - Make it stand out</image:title>
      <image:caption>Some of the poison ivy specimens used by Alyssa McCormick for her research into how climate change has affected the plant. (Courtesy of Alyssa McCormick)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/72a597ac-9ab4-4a23-8cd2-8b70d21a3193/image-3.png</image:loc>
      <image:title>Pulse Stories - How Has Climate Change Affected Poison Ivy? Ask this Chatham Grad. - Make it stand out</image:title>
      <image:caption>Stomata magnified 400 times under a microscope. (Courtesy Alyssa McCormick)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/weekend-activities-pittsburgh-chatham-concerts-sports-restaurants-museums</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ea9b0626-6541-4dd0-a651-c739387d800d/0H6A0097.jpeg</image:loc>
      <image:title>Pulse Stories - What to Do on a Weekend in Pittsburgh - Make it stand out</image:title>
      <image:caption>Chatham students pose for a photo during a group outing at PNC Park. (Kyle Ferreira)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0769a92c-76c3-473e-ba55-7076b3d2971e/IMG_6336.jpg</image:loc>
      <image:title>Pulse Stories - What to Do on a Weekend in Pittsburgh - Make it stand out</image:title>
      <image:caption>Shops and restaurants on Walnut Street in Shadyside. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ff057d0d-bd4f-449c-9222-fd1d44cb026a/IMG_6346.jpg</image:loc>
      <image:title>Pulse Stories - What to Do on a Weekend in Pittsburgh - Make it stand out</image:title>
      <image:caption>The Cathedral of Learning in Oakland is a Pittsburgh landmark. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c08d936b-2115-43e1-b89c-dabb203f635f/IMG_6359.jpg</image:loc>
      <image:title>Pulse Stories - What to Do on a Weekend in Pittsburgh - Make it stand out</image:title>
      <image:caption>Acrisure Stadium swells with tens of thousands of Steelers fans during home games. Large concerts and other events are also held at the stadium. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/89be78ab-76d7-4a41-8547-2d0c4687dff1/IMG_6351.jpg</image:loc>
      <image:title>Pulse Stories - What to Do on a Weekend in Pittsburgh - Make it stand out</image:title>
      <image:caption>The exterior of Phipps Conservatory and Botanical Gardens in Oakland. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5793e3ca-b857-4b55-96e7-5d293476e112/IMG_6357.jpg</image:loc>
      <image:title>Pulse Stories - What to Do on a Weekend in Pittsburgh - Make it stand out</image:title>
      <image:caption>Stage AE’s programming and its location on Pittsburgh’s North Shore make it a favorite concert venue among college students. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/531ee3b1-f617-43f7-96aa-43e1d81bc543/IMG_6356.jpg</image:loc>
      <image:title>Pulse Stories - What to Do on a Weekend in Pittsburgh - Make it stand out</image:title>
      <image:caption>Heinz Hall, located in Downtown’s Cultural District, is home to the Pittsburgh Symphony Orchestra. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/9/29/fafsa-questions-answered</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746423249-1AJVZKRICCOXF32GUL4H/image-asset.png</image:loc>
      <image:title>Pulse Stories - FAFSA 101: What Prospective Students Need to Know - Make it stand out</image:title>
      <image:caption>This very long, very thorough infographic explains the entire FAFSA process. Click it to see an enlarged version from the official FAFA website.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/traditions-holidays-special-events-halloween-thanksgiving-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b92019d6-f3b8-4070-8e71-8a4ba5b5b4d7/view.jpeg</image:loc>
      <image:title>Pulse Stories - Get Ready to Celebrate These Time-Honored Chatham Traditions - Make it stand out</image:title>
      <image:caption>Three second-year students make decorations for the 1955 Christmas Dance, now known as Holiday Ball. (Chatham University Archives and Special Collections / Historic Pittsburgh)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/29af6bdb-ac29-4f9d-aa69-446e7632cf9d/Family_Reception-082021-081.jpg</image:loc>
      <image:title>Pulse Stories - Get Ready to Celebrate These Time-Honored Chatham Traditions - Make it stand out</image:title>
      <image:caption>Students and their loved ones get a rare chance to spend time on campus together during Friends and Family Weekend. (Phil Pavely)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e794601d-4e0e-46b3-b534-efa7a0b4cf74/Halloween+2018_7.jpg</image:loc>
      <image:title>Pulse Stories - Get Ready to Celebrate These Time-Honored Chatham Traditions - Make it stand out</image:title>
      <image:caption>Students in Halloween garb taste and serve mocktails. (Phil Pavely)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c009d8bf-3ead-4013-8699-560f646db6a3/Harvest+Dinner_F22_6.jpg</image:loc>
      <image:title>Pulse Stories - Get Ready to Celebrate These Time-Honored Chatham Traditions - Make it stand out</image:title>
      <image:caption>Students enjoy a family-style meal during Harvest Dinner. (Liam Lyons)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/91837fcb-516f-4a8a-b619-a77eaddeef96/*Winter+Celebration_12.3.21_8.jpg</image:loc>
      <image:title>Pulse Stories - Get Ready to Celebrate These Time-Honored Chatham Traditions - Make it stand out</image:title>
      <image:caption>Lighting candles, sipping eggnog, and dancing the night away are all part of Chatham’s annual holiday celebration. (Liam Lyons)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9465140c-bb9a-4d76-a8a9-8156c505f66f/Moonlight+Breakfast_Apr23_013.jpeg</image:loc>
      <image:title>Pulse Stories - Get Ready to Celebrate These Time-Honored Chatham Traditions - Make it stand out</image:title>
      <image:caption>Students delight in eating eggs and other breakfast food in the nighttime. (Kyle Ferreira)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/my-summer-internship-at-the-smithsonian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/27fb37b8-c85a-4780-8baa-30d344cfa70d/IMG_6132.jpg</image:loc>
      <image:title>Pulse Stories - My Summer Internship at the Smithsonian - Make it stand out</image:title>
      <image:caption>Lirit Gilmore, author of this article</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/3713f176-3e2d-490f-abdd-af14af35ca24/f3158d40-9ff8-4975-971e-719f58ac56b9.jpg</image:loc>
      <image:title>Pulse Stories - My Summer Internship at the Smithsonian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7feed291-4c62-49ce-928f-03716d22a1ce/IMG_4740.jpg</image:loc>
      <image:title>Pulse Stories - My Summer Internship at the Smithsonian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-light-club-humanitarianism-campus-events</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/433db679-8d1e-417f-bbc2-958c20813d36/IMG_0497.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham LIGHT Club Wants Students’ Ideas - Make it stand out</image:title>
      <image:caption>Rachel Coleman ’26, third from right, and Kiera Baker ’26, fourth from right, pose with Chatham LIGHT members and local high school students after a tour of “Revolving Doors,” an exhibit in the Jennie King Mellon Library. (Nicholas Haberman via Rachel Coleman).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/graduate-student-life-activities-university-sustainability-physicians-assistant-creative-writing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b239855d-8add-4f0a-bce9-50a657e23e2d/grad+student+Pulse+Social+Preview.png</image:loc>
      <image:title>Pulse Stories - Peek Into the Daily Life of a Chatham Grad Student - Make it stand out</image:title>
      <image:caption>From left: Chatham graduate students Hailey Pierce ’24, Jordan Seward ’24, and Olivia Ziemer ’24.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e8c0130f-6888-4037-b448-81bdc1fa0d7c/IMG_6261.jpg</image:loc>
      <image:title>Pulse Stories - Peek Into the Daily Life of a Chatham Grad Student - Jordan Seward ’24</image:title>
      <image:caption>Master of Business Administration and Master of Sustainability</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/41c920ed-f11f-4bea-9c99-078d890832e3/Facetune_11-09-2023-21-08-41.jpg</image:loc>
      <image:title>Pulse Stories - Peek Into the Daily Life of a Chatham Grad Student - Olivia Ziemer ’24</image:title>
      <image:caption>Master of Physician Assistant Studies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ade55818-df6d-4240-881d-3ebac97812ac/IMG_6251.jpg</image:loc>
      <image:title>Pulse Stories - Peek Into the Daily Life of a Chatham Grad Student - Hailey Pierce ’24</image:title>
      <image:caption>Master of Fine Arts – Creative Writing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/study-abroad-education-international-programs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f4050b6a-0c55-42ce-9be6-607055bedf7c/Discovery+2023+-+Image+2.jpg</image:loc>
      <image:title>Pulse Stories - Plan Your Semester Overseas at This Week’s Study Abroad Fair - Make it stand out</image:title>
      <image:caption>Participants in a Chatham University Field Experience in Greece this summer. (Via Karin Chapman)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1685642923362-C5MIDF1W54GPJFZRZS4N/Germany_1.jpg</image:loc>
      <image:title>Pulse Stories - Plan Your Semester Overseas at This Week’s Study Abroad Fair - Make it stand out</image:title>
      <image:caption>Chatham University students and faculty on a study abroad trip in Germany this spring. (Via Ava Krepp)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/fall-sports-athletics-basketball-hockey-soccer-cross-country</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/02162a28-8829-498f-bae9-a3ebe78df951/2022-23_Basketball_men_241.jpg</image:loc>
      <image:title>Pulse Stories - Fall and Winter Sports will Bring Mix of Experienced Players and Newcomers - Make it stand out</image:title>
      <image:caption>(Jeanine Leech)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6dbe02d3-b7d2-4aff-93b3-7c53ebe1729c/XC-men_2019_35.jpg</image:loc>
      <image:title>Pulse Stories - Fall and Winter Sports will Bring Mix of Experienced Players and Newcomers - Make it stand out</image:title>
      <image:caption>(Phil Pavely)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/836aa2c7-352d-47c3-a254-340887875c78/2021_Chatham_Womens_Soccer_207.jpg</image:loc>
      <image:title>Pulse Stories - Fall and Winter Sports will Bring Mix of Experienced Players and Newcomers - Make it stand out</image:title>
      <image:caption>(Jeanine Leech)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/60c1fd0a-1da6-4e04-b5a9-2769aec00936/2022-23_Hockey_men_041.jpg</image:loc>
      <image:title>Pulse Stories - Fall and Winter Sports will Bring Mix of Experienced Players and Newcomers - Make it stand out</image:title>
      <image:caption>(Jeanine Leech)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7988afed-5acc-4963-b1ba-c15d61662ec7/2022-23_Hockey_women_019.jpg</image:loc>
      <image:title>Pulse Stories - Fall and Winter Sports will Bring Mix of Experienced Players and Newcomers - Make it stand out</image:title>
      <image:caption>(Jeanine Leech)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/physical-therapy-day-chatham-dpt-program-volunteer-service-learning-upmc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/eefd9db3-55d8-448b-a1f3-284d42189d48/IMG_1685.jpg</image:loc>
      <image:title>Pulse Stories - For One Student, Fishing and Physical Therapy Made a Perfect Match - Make it stand out</image:title>
      <image:caption>Jazmin Shields DPT ’23, left, stands with other volunteers at a UPMC Gone Fishing event in 2022. (Via Jazmin Shields)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a5b8c33c-6b57-4be9-b6ad-eb4bb83233a3/Facetune_06-09-2023-15-07-25.jpg</image:loc>
      <image:title>Pulse Stories - For One Student, Fishing and Physical Therapy Made a Perfect Match - Make it stand out</image:title>
      <image:caption>Shields poses on a pier along the Allegheny River. (Via Jazmin Shields)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/oaar-office-academic-accessibile-resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5d1d4224-ddd1-4b7f-8a0f-3a56f3d1168b/IMG_6243.jpg</image:loc>
      <image:title>Pulse Stories - OAAR Could be Key to Your Academic Success - Make it stand out</image:title>
      <image:caption>The Office of Academic and Accessibility Resources is on the third floor of the Jennie King Melon Library. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5aed6ce1-6801-40da-bee6-0da30f267677/Kerr%2C+Cindy-2021.jpg</image:loc>
      <image:title>Pulse Stories - OAAR Could be Key to Your Academic Success - Make it stand out</image:title>
      <image:caption>Cindy Kerr is the director of the OAAR. (Rick Muzzy)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-student-government-explained-meeting-times-csg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5d49d600-1cda-4b02-913a-e767a98154b2/CSG+Panel_S23_005.jpeg</image:loc>
      <image:title>Pulse Stories - What is Chatham Student Government? - Make it stand out</image:title>
      <image:caption>Chatham Student Government Executive Vice President Aidan Bobik ’24 speaks during a meeting. (Kyle Ferreria).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9119a9d0-8572-47d4-9182-6555331a10b6/Adkins%2C+Jackson.jpg</image:loc>
      <image:title>Pulse Stories - What is Chatham Student Government? - Make it stand out</image:title>
      <image:caption>Jackson Adkins ’25 is CSG’s executive president.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/orientation-undergrad-back-to-school-college-freshman-advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d98b9e74-ff4c-42b7-b770-19ebc7817fe8/image3.jpg</image:loc>
      <image:title>Pulse Stories - Get to Know Your Orientation Leaders - Make it stand out</image:title>
      <image:caption>From left: Orientation Leaders Danika Evans, Lucia Rettig, and Karl Gangloff. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/3d51612f-1b01-4d49-852b-c026062f95d9/image0-3.jpeg</image:loc>
      <image:title>Pulse Stories - Get to Know Your Orientation Leaders - Karl Gangloff ’24</image:title>
      <image:caption>Major: Psychology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1521a40e-8a93-4a50-b1ea-c77e169f2b3b/image2.jpeg</image:loc>
      <image:title>Pulse Stories - Get to Know Your Orientation Leaders - Danika Evans ’24</image:title>
      <image:caption>Major: Biology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d3951ffe-b24b-433f-b240-da8931af0896/image1-2.jpeg</image:loc>
      <image:title>Pulse Stories - Get to Know Your Orientation Leaders - Lucia Rettig ’25</image:title>
      <image:caption>Major: Interior architecture</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chatham-athletics-fitness-center-gym-exercise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b2e32bde-60c1-4455-882c-1d7dd04cf029/20170809_120316.jpg</image:loc>
      <image:title>Pulse Stories - How the AFC Can Get You Up and Moving - Make it stand out</image:title>
      <image:caption>The Athletic and Fitness Center offers a variety of machines, classes, and amenities to help you feel your best while at Chatham. (Krista Terpack)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1692717176206-XZ9KR2QNNF8M2XNOHN2F/05152014_Chatham_SS_campus_0391.jpg</image:loc>
      <image:title>Pulse Stories - How the AFC Can Get You Up and Moving</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1692717176582-DY7R53UPXUBMOGJMCS1N/05152014_Chatham_SS_campus_0401.jpg</image:loc>
      <image:title>Pulse Stories - How the AFC Can Get You Up and Moving</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1692717181074-M0DJQZQTHBN36VK3FKSK/Pool.jpg</image:loc>
      <image:title>Pulse Stories - How the AFC Can Get You Up and Moving</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1692717184005-6K24AG5DXAZET1IDS0WO/Squash+Court+with+Cougar.jpg</image:loc>
      <image:title>Pulse Stories - How the AFC Can Get You Up and Moving</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/professors-meet-new-faculty-get-to-know-introductions-qa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0da500ca-8721-4f62-bc7a-2cda15b1bb76/Josh+Mullenite.jpg</image:loc>
      <image:title>Pulse Stories - Get to Know Your New Professors: Fall 2023 - Joshua Mullenite, Ph.D</image:title>
      <image:caption>Assistant Professor and Program Director, Sustainability</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/bfbd6406-4147-4bba-88b9-b35b3b469b41/David-Blackmore-headshot.jpg</image:loc>
      <image:title>Pulse Stories - Get to Know Your New Professors: Fall 2023 - David Blackmore</image:title>
      <image:caption>Associate Professor of English; Writing Coordinator</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/94cd0347-6037-4c10-bb3d-047d960e783d/Megan.Barricklow.Headshot.jpeg</image:loc>
      <image:title>Pulse Stories - Get to Know Your New Professors: Fall 2023 - Megan Barricklow, OTD, OTR/L</image:title>
      <image:caption>Academic Fieldwork Coordinator; Assistant Professor of Practice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/17e697cb-f734-46d5-9caf-8250ed6393d5/Joshua+T+Ellsworth.jpg</image:loc>
      <image:title>Pulse Stories - Get to Know Your New Professors: Fall 2023 - Joshua T. Ellsworth, Ph.D.</image:title>
      <image:caption>Visiting Assistant Professor in Criminology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/11c202ad-5079-4ae3-a332-9687586f9245/45041854_1408920155908047_3695675446738812928_o.jpg</image:loc>
      <image:title>Pulse Stories - Get to Know Your New Professors: Fall 2023 - Robert Sroufe</image:title>
      <image:caption>Falk Chair of Socially Responsible Business, Professor of Sustainability</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/campus-dining-chatham-general-manager-alex-iracheta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b9c7f7e9-f584-4e7e-90b0-466f07a71fad/IMG_6098.jpg</image:loc>
      <image:title>Pulse Stories - Meet the New General Manager of Chatham’s Dining Services - Make it stand out</image:title>
      <image:caption>Alex Iracheta is the new general manager of Parkhurst Dining at Chatham University. (Mick Stinelli)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/free-things-pittsburgh-student-id-parks-library-museum-explore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1690915676549-N7SDET88F25YAEIIQ00Y/Bridge%2C+Fort+Pitt-155391822.jpg</image:loc>
      <image:title>Pulse Stories - Free Activities in Pittsburgh? There’s More Than You Might Think. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/69105454-6984-4af9-a64a-d8ce175c8a56/Observatory.jpeg</image:loc>
      <image:title>Pulse Stories - Free Activities in Pittsburgh? There’s More Than You Might Think. - Make it stand out</image:title>
      <image:caption>The historic Allegheny Observatory in Riverview Park in Pittsburgh’s North Side. (Photo: Tom Murphy VII)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d3ab4796-78c3-4ebf-ba03-0fbdb72592ea/Library_CLP+Main.jpeg</image:loc>
      <image:title>Pulse Stories - Free Activities in Pittsburgh? There’s More Than You Might Think. - Make it stand out</image:title>
      <image:caption>The Carnegie Library of Pittsburgh branch in Oakland is one of the best places in Pittsburgh. (Youthelectronics / Creative Commons)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1b749da7-5ef6-4b1c-b79f-5bb7e88eef72/MexicanWarStreets2015.jpg</image:loc>
      <image:title>Pulse Stories - Free Activities in Pittsburgh? There’s More Than You Might Think. - Make it stand out</image:title>
      <image:caption>The Mexican War Streets area contains some of Pittsburgh’s most beautiful architecture. (Steven Adams / Creative Commons)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/internship-stories-advice-experience-undergrad-politics-film-exhibit-design</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1690554380945-CFZDAML4GKWNDP6Q6LUU/BobikIntern_Image1.jpg</image:loc>
      <image:title>Pulse Stories - What Chatham students learned from their summer internships - Make it stand out</image:title>
      <image:caption>Aidan Bobik ’24 stands in front of the Elk County Courthouse. (Courtesy of Aidan Bobik)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5b9374f6-e3de-4b88-83d9-089f32e631d8/Screenshot+2023-07-21+at+10.51.38+AM.png</image:loc>
      <image:title>Pulse Stories - What Chatham students learned from their summer internships - Make it stand out</image:title>
      <image:caption>Jada Jenkins (right) marches through a Pride event with colleagues from her internship at the American Red Cross Greater New York Region. (Photo courtesy of Jada Jenkins)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1690554700981-GGRHH7KJX4JE73WDT4K2/BobikIntern_Image2.jpg</image:loc>
      <image:title>Pulse Stories - What Chatham students learned from their summer internships - Make it stand out</image:title>
      <image:caption>Aidan Bobik stands in front of an elk statue in Elk County, where he interned for the local government. (Courtesy of Aidan Bobik)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9db9870a-0f97-43f5-95fb-77cbbab539c8/Vendura_Concert.jpg</image:loc>
      <image:title>Pulse Stories - What Chatham students learned from their summer internships - Make it stand out</image:title>
      <image:caption>Abigail Vendura spent her summer as the Buffalo Niagara Heritage Village. (Abigail Vendura)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/eden-hall-lodge-sebastian-mueller-house-building-history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/3a368b45-9114-4316-b3d6-f19896a51fd0/tempImageiAqsJk.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Mueller House and The Lodge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/879dbc27-222c-4b70-af0e-c715b5c655c2/tempImage7aDNM0.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Mueller House and The Lodge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/81cf0aa8-a49d-4149-90e2-3ea24c00fa39/Mueller.jpeg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Mueller House and The Lodge - Make it stand out</image:title>
      <image:caption>Sebastian Mueller poses for a portrait. (Chatham University Archives and Special Collections)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7dd00fdd-9f45-4437-b9cf-d54ef9567075/mueller14.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Mueller House and The Lodge - Make it stand out</image:title>
      <image:caption>Mueller stands next to a group of Eden Hall guests. (Chatham University Archives and Special Collections)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/aad54f7b-73e6-4a19-b8ae-bd0cf45d889f/IMG_5951.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Mueller House and The Lodge - Make it stand out</image:title>
      <image:caption>The Lodge at Eden Hall. (Chatham University Archives and Special Collections)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/94b15c5b-5d94-4fdd-8bf9-33566273b458/IMG_5978.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Mueller House and The Lodge - Make it stand out</image:title>
      <image:caption>Women relax and play shuffleboard at Eden Hall’s Lodge. (Chatham University Archives and Special Collections)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/4589b119-99b7-40c1-8617-232bd013e466/tempImagekS2o2A.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Mueller House and The Lodge - Make it stand out</image:title>
      <image:caption>A two-lane duckpin bowling alley still sits in the Lodge’s basement. (Mick Stinelli)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8d2466a0-d8b9-4792-871d-40e10c161622/IMG_5976.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Mueller House and The Lodge - Make it stand out</image:title>
      <image:caption>A woman looks at Mueller’s profile, engraved in the back of a plaque dedicating The Lodge to his memory. (Chatham University Archives and Special Collections)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/student-engagement-office-profile-organizations-groups-activities-board</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2072c39f-e1e2-41a7-b967-e14d0e2cfd2f/Student+Engagement+Fair_F22_06.jpeg</image:loc>
      <image:title>Pulse Stories - How the Office of Student Engagement Gets Students Involved - Make it stand out</image:title>
      <image:caption>The Student Engagement Fair gives students a chance to explore groups and activities at Chatham University. (Kyle Ferreria)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/76be0324-08ad-4f22-8407-31e9955ff3c1/Fidago%2C+Emily-2021.jpg</image:loc>
      <image:title>Pulse Stories - How the Office of Student Engagement Gets Students Involved - Make it stand out</image:title>
      <image:caption>Emily Fidago is the Director of the Office of Student Engagement.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/occupational-therapist-doctorate-graduate-school-makayla-himes-elotd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/709635a5-8e05-49a9-8c8d-bca1d5657cfd/Makayla+Himes+Picture.jpg</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Makayla Himes ELOTD ’23 - Make it stand out</image:title>
      <image:caption>Makayla Himes said her doctoral capstone at Chatham University was what opened the door to her job as an occupational therapist. (Photo via Makayla Himes)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/966d5c43-ec2e-46fc-8478-7e0627a08468/Capstone+Experience+Picture.jpg</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Makayla Himes ELOTD ’23 - Make it stand out</image:title>
      <image:caption>Makayla Himes (rear row, right) poses with dancers and students at the inclusive dance class she organized. (Photo: Malaya Himes)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/growing-growers-farmer-diversity-agriculture-masters-program-food-science</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8bd20526-b3f2-4ffc-af27-a4166216772f/Moore_Haley_Growing_Growers.jpg</image:loc>
      <image:title>Pulse Stories - Chatham’s “Growing Growers” Builds Connections Between Diverse Farmers - Make it stand out</image:title>
      <image:caption>Haley Moore MAFS ’23 was an intern for Chatham’s Growing Growers program this year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750920494-MMZ21P9THQX8YWAACBKI/liz.jpg</image:loc>
      <image:title>Pulse Stories - Chatham’s “Growing Growers” Builds Connections Between Diverse Farmers - Make it stand out</image:title>
      <image:caption>Liz Metzler MFAS ’21 is the director of farm operations and land management at Hilltop Urban Farms.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/campus-building-history-jkm-library-laughlin-archives-vintage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/dc1d98fa-e511-47f0-80c1-ab28a5cb4ad8/BuildingsAndGrounds_JKMLibrary_007.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: The Libraries - Make it stand out</image:title>
      <image:caption>The Jennie King Mellon Library “is situated to leave one with the impression that it is the most important building on campus,” the Alumnae Recorder wrote in 1973.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/40236f38-3838-4d81-a17e-fc70cf23e8c8/Building%26Grounds_LaughlinLibrary_Exterior_007.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: The Libraries - Make it stand out</image:title>
      <image:caption>(Chatham University Archives and Special Collections)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1687452007067-GSJ0C5S7X46WMFQE321E/Building%26Grounds_Laughlin+Library_Interiors_004.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: The Libraries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1687452007203-9HHOVU8XLRS680VLOB6R/Building%26Grounds_Laughlin+Library_Interiors_006.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: The Libraries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1687452007965-SB0A1M53Q32T88MWFVTB/Building%26Grounds_Laughlin+Library_Interiors_010.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: The Libraries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1687452538384-0RV9RX2CE1X396999RGB/Building%26Grounds_Laughlin+Library_Interiors_012d.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: The Libraries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/369f0b0a-fb37-4d0e-a952-0a92206a79bc/B%26G_JKMLibrary_Construction001.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: The Libraries - Make it stand out</image:title>
      <image:caption>(Chatham University Archives and Special Collections)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d2531af6-f6c0-424e-a0b5-606c1cb54053/BuildingsAndGrounds_JKMLibrary_004.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: The Libraries - Make it stand out</image:title>
      <image:caption>(Chatham University Archives and Special Collections)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1687452187401-NKFYJ9Y9R2T9F6WNZOHY/BuildingsAndGrounds_JKMLibrary_005.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: The Libraries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1687452187993-HRXA0I9BNIA6TVITUBB0/BuildingsAndGrounds_JKMLibrary_006.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: The Libraries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/carson-gates-today-show-nbc-lgbtq-pride-college-sports</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b8b03b1a-041d-4376-b638-e85a092ed421/Gates_1.1.jpg</image:loc>
      <image:title>Pulse Stories - Carson Gates ’25 Appears on NBC’s “Today” to Discuss Being Queer in College Sports - Make it stand out</image:title>
      <image:caption>Carson Gates ’25, second from right, films B-Roll footage with Byron Perkins, left, and Sedona Prince, second from left.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f16ddcd1-6ef1-4387-a3a8-39decb766e5d/Gates_2.jpg</image:loc>
      <image:title>Pulse Stories - Carson Gates ’25 Appears on NBC’s “Today” to Discuss Being Queer in College Sports - Make it stand out</image:title>
      <image:caption>Gates takes a selfie on set at the Universal Studios Lot.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/triota-iota-gender-womens-studies-honors-society-chatham-university-pittsburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5eebe317-4024-4b32-9e97-4defb816ca06/Triota-logo-CU_rgb.png</image:loc>
      <image:title>Pulse Stories - A New Honors Society for Gender and Women’s Studies Lands at Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/track-field-ncaa-all-american-aurielle-brunner-divisioniii-college-athletics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1a254f7d-bcb2-484b-9eee-30a2f5343381/Brunner_3.jpg</image:loc>
      <image:title>Pulse Stories - After Becoming Chatham’s First NCAA All-American, Aurielle Brunner Wants to Go Further - Make it stand out</image:title>
      <image:caption>Aurielle Brunner leapt to two All-American Awards at the NCAA Championships. (Photo: Seawon Park)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1686845746783-RRWGQQE9GQGD0FR0HQ26/Brunner_1.jpg</image:loc>
      <image:title>Pulse Stories - After Becoming Chatham’s First NCAA All-American, Aurielle Brunner Wants to Go Further</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1686845886356-722JMV1VOVJGQOK82ZLU/Brunner_2.jpg</image:loc>
      <image:title>Pulse Stories - After Becoming Chatham’s First NCAA All-American, Aurielle Brunner Wants to Go Further</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/must-ask-questions-for-chathams-summer-visit-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/fcc00960-481f-4f9e-b7e6-12df09e46a7b/pond_3058.jpg</image:loc>
      <image:title>Pulse Stories - Must-ask questions for Chatham’s summer visit days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/64b7f6a4-d718-4782-9331-ad122ff536d7/Classoom_Sp23_16.jpg</image:loc>
      <image:title>Pulse Stories - Must-ask questions for Chatham’s summer visit days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/71383487-e9a0-42f8-8e50-0ea49447b6e4/Mellon_fall.jpg</image:loc>
      <image:title>Pulse Stories - Must-ask questions for Chatham’s summer visit days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/25879412-8e11-437d-8641-0b306b5ad76d/Campus+Photos_Apr23_039.jpeg</image:loc>
      <image:title>Pulse Stories - Must-ask questions for Chatham’s summer visit days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/nursing-undergrad-shadyside-school-bsn-tour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b526fdd4-fc41-4f13-ba71-1d50ff87046c/IMG_5845.jpg</image:loc>
      <image:title>Pulse Stories - Prospective Students See Their Own “Pathway to Nursing” on Tour - Make it stand out</image:title>
      <image:caption>Admissions recruiter Anna Stephen, center, shows off the UPMC Shadyside School of Nursing simulation lab.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1e4e1828-9a0f-439f-8189-bbf0b511c513/IMG_5842.jpg</image:loc>
      <image:title>Pulse Stories - Prospective Students See Their Own “Pathway to Nursing” on Tour - Make it stand out</image:title>
      <image:caption>Anna Stephen, second from right, explains how classroom sizes will look at the Shadyside School of Nursing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/creative-writing-mfa-publishing-autumn-house</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/be052747-2949-4f5c-a0d6-f545374a5435/Stroud+Headshot+.jpg</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Christine Stroud, MFACW ’13 - Make it stand out</image:title>
      <image:caption>Christine Stroud is the editor in chief of Autumn House Press. (Photo via Christine Stroud).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/officehighlightstudentaffairs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750098337-9QRXIK0WWBAGVJW7VYX3/Students%2C+Shadyside_2019_055_Small.jpg</image:loc>
      <image:title>Pulse Stories - How the Office of Student Affairs Helps Any Student with Any Need - Make it stand out</image:title>
      <image:caption>The Office of Student Affairs can be found in Woodland Hall on Chatham’s Shadyside campus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0bde1600-9c8e-407b-9992-b2fb28912ad1/Bell%2C+Simmone.jpg</image:loc>
      <image:title>Pulse Stories - How the Office of Student Affairs Helps Any Student with Any Need - Make it stand out</image:title>
      <image:caption>Simmone Bell is the Director of Student Success &amp; Retention Initiatives in Chatham’s Office of Student Affairs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/graphic-design-alumni-illustration-advertising-marketing-sarah-huth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5fc5ee9d-859d-4f92-aef6-53d5d3492bc5/BRACKS_alexafrankovitch-189.jpg</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Sarah Huth, MFAID ’19 - Make it stand out</image:title>
      <image:caption>Chatham University alumna Sarah Huth has made a name for herself as a graphic designer with work that’s both immersive and playful. (Photo by Alexa Frankovitch.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/fefe33d0-3a6a-4ee1-af63-899dc68b1417/BRACKS_alexafrankovitch-159.jpg</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Sarah Huth, MFAID ’19 - Make it stand out</image:title>
      <image:caption>(Photo by Alexa Frankovitch)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/study-abroad-germany-berlin-pittsburgh-college-scholarship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/34d1a46a-56be-46de-b997-7ed452197270/Germany_1.jpg</image:loc>
      <image:title>Pulse Stories - Castles, Kebabs and Chatham Friends Abound While Studying Abroad in Germany - Make it stand out</image:title>
      <image:caption>Aaron Zabrinas (rear, second from left) and Ava Krepp (rear, third from right) discussed their journey studying abroad in Germany this spring. (Photo via Ava Krepp.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c3683de6-4353-4e82-b5bf-8da9f3e74003/Zabrinas.jpg</image:loc>
      <image:title>Pulse Stories - Castles, Kebabs and Chatham Friends Abound While Studying Abroad in Germany - Make it stand out</image:title>
      <image:caption>Aaron Zabrinas takes a selfie in the foothills of the Alps. (Via Aaron Zabrinas.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1f4ddee3-0b3a-4b55-9bbe-9b194c4ece26/Krepp.jpg</image:loc>
      <image:title>Pulse Stories - Castles, Kebabs and Chatham Friends Abound While Studying Abroad in Germany - Make it stand out</image:title>
      <image:caption>Ava Krepp sits in Berlin near the famous Brandenburg Gate. (Via Ava Krepp.)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/15/tips-for-touring-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/9aeb6620-8c65-480b-90dd-c985704e3cbb/Shadyside+Campus+aerial_2016_54.jpg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748459310-HQDAZK4BU117CBPR40J1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748461447-P7PFPJYSWRATWJNRNMYQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham - Make it stand out</image:title>
      <image:caption>Students riding Pittsburgh’s Party Pedaler in the city as part of an activity organized by the Office of Student Affairs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748462898-IZ1W3I917S4QUZ5RN4A3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748464865-2O6VTAQLJ8RQIF1KS0QC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748467476-WUKISOXK514LFGW661PA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748468827-HLJ7GKFVENMNHO93TPKS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham - The Mellon Building</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748469989-2AT3ZXS62ZZLERLHMUGZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham</image:title>
      <image:caption>Mellon Pond</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748478047-7Q9T5XUPX9GEP56R8PM3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham</image:title>
      <image:caption>The Art and Design Center</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748480630-GCFOD0F3PIR1V14VFRC5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham</image:title>
      <image:caption>A student participating in Painting With A Twist at Rea Coffeehouse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748482112-8LTZF2ENLOU2KRKYTBQ8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham</image:title>
      <image:caption>The Broadcast Studio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748483618-CG9VHBMNUIATQTNGO8LE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips for Touring Chatham</image:title>
      <image:caption>Chapel Hill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/go-baby-go-chatham-physical-occupational-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/68462e51-b95d-47a6-967e-1085a61a5449/Go+Baby+Go.jpg</image:loc>
      <image:title>Pulse Stories - With Go Baby Go!, students use classroom knowledge to bring fun to families - Make it stand out</image:title>
      <image:caption>Dominic Yenzi rides around Chatham University’s Eastside Campus.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/rising-senior-to-senior-series-eliza-moore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/514e198a-5798-43d3-951d-c40ed3e54992/IMG_6612.jpg</image:loc>
      <image:title>Pulse Stories - (Rising) Senior to Senior Series: Eliza Moore ’23</image:title>
      <image:caption>Name: Eliza Moore (she/her)  Major(s): Marketing &amp; Music  Hometown: Indiana, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/98cd98f2-858f-4a5b-89e0-a83900335b55/IMG_4084.jpg</image:loc>
      <image:title>Pulse Stories - (Rising) Senior to Senior Series: Eliza Moore ’23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7d708d21-4b3f-4c29-9780-d36cba1b5f98/IMG_7684.JPG</image:loc>
      <image:title>Pulse Stories - (Rising) Senior to Senior Series: Eliza Moore ’23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/berry-hall-i-building-history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/424f8ac8-1312-4e9a-8e4a-a7f608d0d658/18791880catalogillustrationmerged_crop.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Berry Hall I - Make it stand out</image:title>
      <image:caption>An illustration of the exterior of Berry Hall I. (Chatham University Archives and Special Collections)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1684514596865-A0TG1YIPICZ0GKNIWQBC/building%26grounds_BerryhallI_exterior007.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Berry Hall I</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1684513924979-HMQHEDAKJIKOC3FM567I/Building%26Grounds_Berry_Hall_Exterior_001.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Berry Hall I</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1684513927375-EFKVBQEJ95STVF9JSOB4/Chrono_File_1900-1904_002.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Berry Hall I</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1684513928283-BST2S77CFODHI2351ADF/Chrono_File_1920-1924_004.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Berry Hall I</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1684513928433-BXPPBO5U2CX0LGE351ZQ/EdnaMcKeeHouston_007a.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Berry Hall I</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1684513930287-AAEYUDUCE0WDAJ92YS9U/PFC00014.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Berry Hall I</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2e67ccad-34cd-41df-8ac3-2fac900839dd/PCW000081.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Berry Hall I - Make it stand out</image:title>
      <image:caption>(Chatham University Archives and Special Collections)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1684514930659-Q6G180MR567OZ66PIHL1/EdnaMcKeeHouston_051g.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Berry Hall I</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1684514931415-1VB63RA2XEOZSZ1G7ZDO/PCW000096.jpg</image:loc>
      <image:title>Pulse Stories - Campus Building Profile: Berry Hall I</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/creative-writing-alumni-profile-laura-j-roberts-mfa-west-virginia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c344c403-8f9c-4ea1-a705-948a0111c959/Laura_Roberts.jpg</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Laura J. Roberts, MFACW ’16 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/home-arctic-with-chelsea-kovalcsik-16</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d64f7c16-4bb3-46b4-a7ba-438ff0926213/Chelsea+Kolalcsik+%E2%80%9916_2.jpg</image:loc>
      <image:title>Pulse Stories - At Home in the Arctic with Chelsea Kovalcsik ’16 - Make it stand out</image:title>
      <image:caption>Chelsea Kovalcsik ’16</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/30b4132a-265b-4cee-912a-fbb13375c58f/Chelsea+4.jpg</image:loc>
      <image:title>Pulse Stories - At Home in the Arctic with Chelsea Kovalcsik ’16 - Make it stand out</image:title>
      <image:caption>Anchorage, AK; practicing necropsy skills on a moose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/33d9a9b6-a6a2-4147-b596-2765f131caf9/Chelsea+1.jpg</image:loc>
      <image:title>Pulse Stories - At Home in the Arctic with Chelsea Kovalcsik ’16 - Make it stand out</image:title>
      <image:caption>Walvis Bay, Namibia; performing a necropsy on a recently deceased seal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1683819680635-VXC0239DT8XUF0HD5CD8/Chelsea+2.jpg</image:loc>
      <image:title>Pulse Stories - At Home in the Arctic with Chelsea Kovalcsik ’16 - St. Paul Island, AK; attempting to noose an entangled seal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1683819680583-VWO92IAZKSEJUDE1VI4V/Chelsea+3.jpg</image:loc>
      <image:title>Pulse Stories - At Home in the Arctic with Chelsea Kovalcsik ’16 - St. Paul Island, AK; disentangling seal caught in a trawl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1683819750072-T0BLQJ0OEG88FUT3V0GV/Chelsea+5.jpg</image:loc>
      <image:title>Pulse Stories - At Home in the Arctic with Chelsea Kovalcsik ’16 - Make it stand out</image:title>
      <image:caption>Walvis Bay, Namibia; collecting samples from a dead beached humpback whale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/miracle-moments-with-brian-muni-otd-22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7470701f-1b33-4fa4-9a19-4dc66e6a4c4d/Brian+Muni%2C+OTD+%E2%80%9922_1.jpg</image:loc>
      <image:title>Pulse Stories - Miracle Moments with Brian Muni, OTD ’22 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/81ec8dca-3074-4930-aa40-86edc9f4bd70/Brian+Muni%2C+OTD+%E2%80%9922_2.jpg</image:loc>
      <image:title>Pulse Stories - Miracle Moments with Brian Muni, OTD ’22 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e51d3d59-7de7-461f-bbe2-116ef48202b7/Brian+Muni%2C+OTD+%E2%80%9922_3.jpg</image:loc>
      <image:title>Pulse Stories - Miracle Moments with Brian Muni, OTD ’22 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/playing-in-intersections-with-cory-van-horn-mafs-12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8c8ccde9-91c8-4c04-8a8c-a61e8c35dd7a/Cory_Van_Horn_010.jpg</image:loc>
      <image:title>Pulse Stories - Playing in Intersections with Cory Van Horn, MAFS ’12 - Make it stand out</image:title>
      <image:caption>Cory Van Horn, MAFS ’12</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0a064116-586b-48fd-bb8c-f6298354a4a7/Cory_Van_Horn_001.jpg</image:loc>
      <image:title>Pulse Stories - Playing in Intersections with Cory Van Horn, MAFS ’12 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/im4q</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/71a27896-ab9d-4b7f-bf9d-c95eb58e8c9e/diverse+people-1183943450+recolored+copy.jpg</image:loc>
      <image:title>Pulse Stories - IM4Q: Independent Monitoring for Quality and the Pursuit of Happiness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/mursal-rahim-elp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/388d80fe-6942-420f-953c-639c8fa8ba86/mursal-kubit06.jpg</image:loc>
      <image:title>Pulse Stories - Mursal Rahim, ELP ’23 - Make it stand out</image:title>
      <image:caption>Mursal Rahim, ELP ’23</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/farewell-david-sue-finegold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1a8fe5cc-3305-4fd6-ab00-6b5575248294/Fingolds+%26+Louis_March+2023.jpg</image:loc>
      <image:title>Pulse Stories - Farewell David and Sue Finegold - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/pcwp25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/very-small-but-mighty-chathams-drama-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a35dff74-0d10-40b5-929b-954cb89a86a7/Drama+2.jpg</image:loc>
      <image:title>Pulse Stories - “Very small, but mighty”— Chatham’s Drama Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e6917021-ae8d-4d8a-8a47-a27dfb1b27a4/drama+1.jpg</image:loc>
      <image:title>Pulse Stories - “Very small, but mighty”— Chatham’s Drama Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-series-cole-couchman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/726469dd-b7f1-4b67-8f14-54184b3e5ee5/IMG_0831%5B49%5D.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Cole Couchman - Name: Cole Couchman</image:title>
      <image:caption>Major: Interior Architecture Hometown: Columbus, Ohio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ebc29a25-14a6-4008-a131-98a75d50ab0a/IMG_0948.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Cole Couchman - How long have you been playing baseball? Who was your biggest influence/inspiration?</image:title>
      <image:caption>I have been playing baseball since the tee ball days when I was 5. My biggest influence was my dad who also grew up loving baseball and introduced me to the game, and he has been my biggest supporter since then.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e577464a-8067-471b-a5de-9b2c9ceadb41/IMG_1072%5B48%5D.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Cole Couchman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/nursing-alumni-tyler-traister-lgbtq-fast-facts-book</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/37e1a8fb-7566-4254-a8bb-fd4f5fe97fe4/traister-tyler-600x600.jpg</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Tyler Traister, BSN ’14 - Make it stand out</image:title>
      <image:caption>Tyler Traister ’14 is now an assistant professor of nursing at Quinnipiac University in Connecticut.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-series-tara-neikirk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/87adfac3-ff6f-4162-bc17-13cae7abecfe/IMG_0860.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Tara Neikirk - Name: Tara Neikirk (she/her)</image:title>
      <image:caption>Majors &amp; minors: Psychology, Women and Gender Studies with Criminology and Social Work minors Hometown: Lititz, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/541b177c-ac5e-480a-a4e7-71ec8af14a24/1E973A99-7C50-4B8C-A8B1-5C4D3BD30651.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Tara Neikirk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/3fa4a089-9b23-49b1-9952-c83632f0a5e9/IMG_0545.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Tara Neikirk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/65a97823-f257-4fcd-9a55-50f09ed1d748/IMG_0596.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Tara Neikirk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/transfertipsfromstudent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f3884206-f62d-4832-879b-81a4a7a12d11/09302015_Chatham_3399-small.jpg</image:loc>
      <image:title>Pulse Stories - Helpful Tips from a Transfer Student - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/22ffc600-003f-4bb4-8c0a-c9380708c979/0929015_Chatham_0290-small.jpg</image:loc>
      <image:title>Pulse Stories - Helpful Tips from a Transfer Student - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/731f5838-8433-44a9-b0b8-a85fd3bfa573/09302015_Chatham_3014-small.jpg</image:loc>
      <image:title>Pulse Stories - Helpful Tips from a Transfer Student - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0359ebca-1ad8-4e36-bb01-4ee073b35fad/0929015_Chatham_0150-small.jpg</image:loc>
      <image:title>Pulse Stories - Helpful Tips from a Transfer Student - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/42157aac-a1d9-476a-85bb-e501a4efddc6/Students%2C+Shadyside_2019_061-small.jpg</image:loc>
      <image:title>Pulse Stories - Helpful Tips from a Transfer Student - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e0ebf7ec-14a8-40ce-bf71-1f909e475afe/Orientation_+Welcome_90-small.jpg</image:loc>
      <image:title>Pulse Stories - Helpful Tips from a Transfer Student - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/national-preservation-week-university-archive-molly-tighe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f6cdb227-cc58-4dd2-9ac4-572f2b2cdb91/PCW000009.jpg</image:loc>
      <image:title>Pulse Stories - Chatham’s Past Comes to Life During National Preservation Week - Make it stand out</image:title>
      <image:caption>Forget the shuttle bus—Chatham’s Wagonette used to make regular trips from Fifth Avenue to the top of college hill. Here it is in the early 1920s.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b8894f6f-a44e-4873-8c7a-c696b6c91df6/Screenshot+2023-04-24+at+12.15.50+PM.png</image:loc>
      <image:title>Pulse Stories - Chatham’s Past Comes to Life During National Preservation Week - Make it stand out</image:title>
      <image:caption>Students enjoy lunch on a Mountain Day picnic on the Allen Farm in the Brookside Farms development of Upper St. Clair.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1675719224950-MUYFL30XM8UNPV8SECHX/Untitled+design+%2819%29.png</image:loc>
      <image:title>Pulse Stories - Chatham’s Past Comes to Life During National Preservation Week - Make it stand out</image:title>
      <image:caption>Pennsy the Seal, a former mascot, represented on the 1950-51 student handbook.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/earth-day-sustainability-undergrad-jack-merola-lapson-profile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5e292179-dca0-470d-8368-4f8dbbad1923/Jack+Merola-Lapson+Headshot.jpg</image:loc>
      <image:title>Pulse Stories - On Earth Day, a Peek Into One Sustainability Grad’s Future - Make it stand out</image:title>
      <image:caption>Jack Merola-Lapson ‘23 in a field with an insect net</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-series-ricky-alaimo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/538ddb99-9cb7-444b-bdef-c9903122e6b7/Image+%282%29.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Ricky Alaimo - Name: Ricky Alaimo</image:title>
      <image:caption>Major(s): Management &amp; History  Hometown: Peachtree City, GA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7a1530c8-0d65-4cc3-8dfc-e8c691d377f4/Image+%281%29.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Ricky Alaimo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/87226511-ac03-4b97-846f-bf41ad2adb8c/Image.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Ricky Alaimo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e7fce2b0-ebaf-4479-ac24-f9fb161ddb4b/IMG_0564.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Ricky Alaimo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chathamsnewpresident</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681835275503-FRK8TT4IULLPFYZQE94V/R+Phillips+crop.jpg</image:loc>
      <image:title>Pulse Stories - Rhonda Phillips is Ready for Pittsburgh (and Fries On Salads) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681933335030-JTCZ2BKHXKRAR6093MLQ/New_President-2023-071.jpg</image:loc>
      <image:title>Pulse Stories - Rhonda Phillips is Ready for Pittsburgh (and Fries On Salads)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681933335656-R30WEFJVOV42Y4E7PXJJ/New_President-2023-079.jpg</image:loc>
      <image:title>Pulse Stories - Rhonda Phillips is Ready for Pittsburgh (and Fries On Salads)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681933577313-SSBCC9DUN9CDTNY6LYVX/PGP_9198.JPG</image:loc>
      <image:title>Pulse Stories - Rhonda Phillips is Ready for Pittsburgh (and Fries On Salads)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681933340345-U8VMJ2JD6RJQWBCX5WCH/New_President-2023-112.jpg</image:loc>
      <image:title>Pulse Stories - Rhonda Phillips is Ready for Pittsburgh (and Fries On Salads)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681933341275-Q88A39PTS73WTNH4V7U8/New_President-2023-128.jpg</image:loc>
      <image:title>Pulse Stories - Rhonda Phillips is Ready for Pittsburgh (and Fries On Salads)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681933343591-B3LCY063IS0AN89E07SJ/New_President-2023-130.jpg</image:loc>
      <image:title>Pulse Stories - Rhonda Phillips is Ready for Pittsburgh (and Fries On Salads)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/the-why-behind-commencement-regalia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/238338c6-7a32-4d2a-ab7b-bd5b4c70bf5a/Post-commencement_April19_68.jpg</image:loc>
      <image:title>Pulse Stories - The “Why?” Behind Commencement Regalia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/presidential-announcement-rhonda-philips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/169c4a4a-a106-4cfa-836f-8bf5cb837d64/R+Phillips+2.jpg</image:loc>
      <image:title>Pulse Stories - Dr. Rhonda Phillips named 20th Chatham University president - Make it stand out</image:title>
      <image:caption>Dr. Rhonda Phillips</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/20/student-awards-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681400899283-PDG363FY5Q10264YEG6O/c6e027ae4f204e28bbd03773f52c89f9.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Montgomery Psychology Award</image:title>
      <image:caption>Cassidy Boyd ’23, Psychology The Montgomery Psychology Award is presented annually to a senior psychology major who demonstrates outstanding achievement in the field of psychology. The criteria includes exemplary performance on the tutorial and in all psychology courses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681401139111-UCESNBHHXEYCVVELOIUY/img_5078.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Anna Dravo Parkin Award &amp;amp; Anna Randolph Gillespie Award</image:title>
      <image:caption>Erleen Ellis ’23. History and Cultural Studies  The Anna Dravo Parkin Award is awarded to a junior or senior who has distinguished themselves in the study and practice of history. The Anna Randolph Gillespie Award is awarded to a senior who has made a significant contribution to the college in service, character, and leadership.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681401244310-GY9P7J5JDQMAGD8KXVZ5/20220604_114918.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - William J. Strassburger Music Award &amp;amp; Mihail Stolarevksy Award</image:title>
      <image:caption>Leo Liotta ’23, Arts Management and Music The William J. Strassburger Music Award is given to a junior or a senior who has done outstanding work in music. The Mihail Stolarevsky Award is awarded to a junior or senior who has done outstanding work in music, the arts, the humanities or science.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681401522862-9CYCPTP86BC5IYJQUE48/ff39e9013cf5493d9b4e411bdbc6c584.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Chatham Excellence in Writing, First Year</image:title>
      <image:caption>Hannah “Kaz” Steines-Wolfson ’26, English The Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681402060282-X4W8L5G2QTLXTD64EJZI/45cb9258470842728d0cd6a5fb7ece6c.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Chatham Excellence in Writing, Junior Year</image:title>
      <image:caption>Lily Lamb ’24, English The Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681402212850-OQFV3U9KDFGK3MDP6YFH/img_5034.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Chatham Excellence in Writing, Senior Year</image:title>
      <image:caption>Camryn Shedlock ’24, Marketing and English The Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681402383598-T97YBCYJJLWOL97U3UXD/harouse_img.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Lackner Prize</image:title>
      <image:caption>Anastasia Harouse ’25, Psychology This award is given in honor of Dr. Frank Lackner. The recipient is a student of character who demonstrates excellence both in and out of the classroom, is committed to the study of psychology, and shares Frank’s gift of humor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681404983598-07FMNQMDJFOVN8RGY2WF/official_headshot.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Anne Harris Aronson Prize in English &amp;amp; Sigo Falk Award for International Awareness and Citizenship</image:title>
      <image:caption>Megan Delaney ’23, International Studies and English The Anne Harris Aronson Prize in English is awarded to the senior who has most distinguished themselves in the study of English, including exemplary performance on the tutorial. In honor of Sigo Falk's many contributions to Chatham University and his dedication to international understanding, the Sigo Falk Award was created to honor a student who has demonstrated a commitment to international awareness and citizenship. All candidates must currently be in good academic and judicial standing to eligible for an award.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681405100380-4ESKTND7H11VBXENEV5Z/tighe_rachel_copy.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Dollar Bank Nimick Scholarship</image:title>
      <image:caption>Rachel Tighe ’24, Management Information Systems The Dollar Bank Nimick Scholarship honors an outstanding student majoring in business from the Pittsburgh area and is named in memory of Frances Nimick, former member of the Chatham University Board of Trustees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681405269490-M311T6U962AJV4ESKHZL/906bf3aa3f5e48629eb5a2d36ed50847.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Maggie Hobbs Social Work Award</image:title>
      <image:caption>Madeline Morse, Social Work The Maggie Hobbs Social Work Award honors a senior who has distinguished themselves in the study and practice of social work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681405463217-YBQC267WIXLM028Z2FFH/6ff9784010e94e40a8653edbd8ccd60f.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Maggie Hobbs Social Work Award</image:title>
      <image:caption>Shaelah Pepperman ’23, Social Work The Maggie Hobbs Social Work Award honors a senior who has distinguished themselves in the study and practice of social work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681405697545-UJTCR7AJYJRU67WDWCJ0/img_2960.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Society for Analytical Chemists of Pittsburgh College Chemistry Award</image:title>
      <image:caption>Kaitlyn Ritter ’23, Biochemisty Awardees must be completing their third undergraduate year, and must have completed or enrolled in a second course in Organic Chemistry. The award is sponsored by the American Chemical Society and the Joint Polymer Education Committee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681406042536-8G1OZ4C814BG4NCV9OQX/img_0059.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - American Chemical Society Undergraduate Award in Organic Chemistry</image:title>
      <image:caption>Noelle Dagdagan ’23, Biochemistry and Psychology Awardees must be completing their third undergraduate year, and must have completed or enrolled in a second course in Organic Chemistry. The award is sponsored by the American Chemical Society and the Joint Polymer Education Committee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681406193684-ZO8A4UVAK116SORD7HRK/5fc5aebae7e241b29dda6918bc1cd6fa.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - ACS Undergraduate Award in Physical Chemistry</image:title>
      <image:caption>Holly Shultz ’23, Biochemistry The nominee will have demonstrated excellence in physical chemistry and related fields based on research, coursework, and/or dedication as defined by the nominating institution. The student should be committed to a career in chemistry, broadly defined.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681406340639-9UR7A8P3EJW3WUD4363F/crc_award_picture.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - CRC First-Year Chemistry Achievement Award</image:title>
      <image:caption>Pratik Yarlagadda ’26, Human Biology The CRC First-Year Chemistry Achievement Award recognizes an outstanding student in first-year chemistry courses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681406591657-YJC2LQ3UDYZ7TBQQGCMV/image+%283%29.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Pennsylvania Female College Association Award</image:title>
      <image:caption>Priscilla Jones ’24, Interior Architecture The Pennsylvania Female College Association Award is awarded to a junior of outstanding rank who has made an exceptional contribution to college life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681408799392-B1J0N0PYNOQBXI34U3ZQ/0bed183db9ab4c18bcd181671d0be90a.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Susan Elwell Student Alumna Award</image:title>
      <image:caption>Liz Ruszkoski ’23, Psychology and Criminology The Susan Elwell Award is awarded to a senior who has shown a genuine interest in learning and exhibits outstanding leadership in civic and community affairs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681409117331-J8836079J5MKY8LA0VJH/murakami_headshot.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Student Organization Advisor of the Year</image:title>
      <image:caption>Christopher Murakami, Ph.D.  The Student Organization Advisor of the Year Award is given to a faculty or staff who serves as a student organization advisor who has gone above and beyond their responsibilities for the betterment of the organization and its student members. The advisor must demonstrate the following qualities: a strong working relationship with the organization’s members; active participation in the organization’s activities; being approachable and accessible to the organization; being attentive to the needs and issues of the organization and its members.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681409247364-8OWA7XGUT7DFS1FNXSF6/lauren_cox_headshot.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Community Advocate Award</image:title>
      <image:caption>Lauren Cox ’24, Political Science The Community Advocate Award recognizes a student who has demonstrated a commitment to civic engagement, diversity issues, or justice and/or has been an activist, creating positive change for the campus and the Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681409571358-YT8WUHXTWRJI3OGQN57G/image.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Cougar Fanatic Award</image:title>
      <image:caption>Morgan Rapsky ’26, Policy Studies The Cougar Fanatic Award recognizes an individual who demonstrates true Cougar spirit through their “fanatic” activities at Chatham University sponsored events. The individual is selected based on personal qualities, school spirited activities, efforts to improve the quality of campus life, and overall love for and dedication to Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681409667703-55SUZMQWE8RE0EDLGMI8/carson.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Emerging Leader Award</image:title>
      <image:caption>Carson Gates ’25, Communications- Journalism The Emerging Leader Award recognizes a first year or second year student who has excelled in their organization and has demonstrated true leadership qualities. The selection of the award is based on their involvement in campus activities, leadership initiatives, school pride and overall contributions to their student organization or program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681409886472-Z904GD8GRU12LD8PT8GL/ba889d8d947a41c9b0a9777fd54c5c5c.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Emerging Leader Award</image:title>
      <image:caption>Kaitlin Marcus ’25, Primary Education The Emerging Leader Award recognizes a first year or second year student who has excelled in their organization and has demonstrated true leadership qualities. The selection of the award is based on their involvement in campus activities, leadership initiatives, school pride and overall contributions to their student organization or program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681409951731-QFUUNYH2RN57C7FITQ4X/img_6777.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Rachel Carson Sustainability Award</image:title>
      <image:caption>Oliver Jankosky ’23, Environmental Science  The Rachel Carson Sustainability Award recognizes a student who has demonstrated the core values that emulate those of Rachel Carson by promoting awareness and understanding of sustainability and environmental issues. The individual is selected based on their personal commitment to environmental issues and sustainable efforts to improve the quality of campus life at Chatham University and beyond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681410171320-AVUHOT1D3MGYDLPBWAOJ/baljunas_profile.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Rachel Carson Sustainability Award</image:title>
      <image:caption>Jenna Baljunas ’23, Environmental Science The Rachel Carson Sustainability Award recognizes a student who has demonstrated the core values that emulate those of Rachel Carson by promoting awareness and understanding of sustainability and environmental issues. The individual is selected based on their personal commitment to environmental issues and sustainable efforts to improve the quality of campus life at Chatham University and beyond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681410841197-TUZ7CSOTSNUFXKUYTMSG/bonzojweb.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Spiritual Leadership Award</image:title>
      <image:caption>Jessica Bonzo This award is open to community religious leaders, faculty, and staff who have made an impact on the spiritual development of the Chatham community. Similar to the Advisor of the Year award, this spiritual leader has gone above and beyond their responsibilities for the betterment of the Chatham community, be it through advising a religious organization on campus, participating in Multi Faith Council, or connecting individually with students.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681411074125-61TWXYF7ZL4GAHO0KLC4/img_3730.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Outstanding Undergraduate Student Leader Award</image:title>
      <image:caption>Emi Perdan ’23, Business Management The Outstanding Undergraduate Student Leader Award is presented to a student who exhibits exemplary leadership skills throughout the campus community. The criteria for selection includes quality of leadership, mutual respect among peers, dedication to the improvement of campus life, and the ability to promote leadership development at Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681411296433-28N9VQ6NSDN4RD28Q0HW/234411017_1285392631918332_2791107744536042404_n.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Barbara Stone Hollander ’60 Student Leadership Award</image:title>
      <image:caption>Jada Jenkins ’26, Media Arts - Film Concentration In memory of Barbara Stone Hollander, class of 1960, a fund was established through the generosity of her family and friends to recognize her life-long commitment to provide opportunities for women to assume significant leadership roles. Barbara was an active alumna who received the Alumni Association’s Distinguished Alumna Award in 1987 and the Trustee Award for Distinguished Service in 1993. The $2,500 Hollander Student Prize is awarded to a student for a practical experience in leadership development in the areas of government internships, community involvement or a like program or project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681411440780-FWSEOX0BVXE2I0W2TM6X/img_1627.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - International Advocate Award</image:title>
      <image:caption>Anna Betar ’25, Political Science This award recognizes a student who has demonstrated a commitment to international issues, creating positive change for the campus and the international community. The individual should have strong leadership, passion, and dedication to a particular international issue or collection of issues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681410499813-LFLIGJ8P6FKWECUBEEYU/img_7594.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Outstanding Graduate Student Leader Award</image:title>
      <image:caption>Celia Chickerella ’24, Master of Science in Counseling Psychology The Outstanding Graduate Student Leader award is presented to a student who exhibits exemplary leadership skills throughout the campus community and has been involved in Graduate student activities. The criteria for selection includes quality of leadership, mutual respect among peers, dedication to the improvement of campus life, involvement in Graduate student organizations, and the ability to promote leadership development at Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681411917317-XCPNGBL8NUUF6SH5I5QH/4786edb953324362b2cf11c63718fdfa.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Graduate Excellence Award for Creative Excellence</image:title>
      <image:caption>Tina Kakadelis ’23, Film and Digital Technology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681412087050-D5DAJXQBQ4PY016XL6SN/six_6bf773f800414454bd119ca5b424ea04.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Graduate Excellence Award for Professional Excellence</image:title>
      <image:caption>Fai Knudson ’23, Master of Science in Counseling Psychology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681412291040-TKRN8QDNBOHCC8G4ES0R/serphoto.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Big Thinking Award</image:title>
      <image:caption>Society for Ecological Restoration This award is presented to an organization who exhibits innovative thinking and programming in a particular issue of interest. The organization will be selected based on evidence of programming and education of the student body and/or community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681412387258-XV4TRD0YR9VGMRS95LK4/1e48f1c780384999b542f1f1742bccbe.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Most Spirited Organization</image:title>
      <image:caption>Chatham Cheer &amp; Dance Team This award goes to the organization that best displays school spirit and engagement in improving campus life at Chatham University. The selection will be based on the organization’s visibility on campus, their exciting and lively presence at Chatham University events, and their participation in campus and community activities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681412433130-TIC1S8728M7YOXPX97HU/image_1170.0x879.0.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Outstanding Community Service Award</image:title>
      <image:caption>Women’s Soccer Team The Outstanding Community Service Program Award recognizes the student organization or program which exhibited the most successful service effort during the past year. This organization has incorporated service to the university, and Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681412529644-G4CLXOI1FFUG1V0TOOGH/bsu_nomination_photo.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Outstanding Diversity Award</image:title>
      <image:caption>Black Student Union The Outstanding Diversity Program Award recognizes an outstanding student organization or program which displays a sincere dedication to multi-cultural and diversity issues at Chatham.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681412635975-3C9Q5KGSEJB58BQDOZ8O/img_8434.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Outstanding Student Organization</image:title>
      <image:caption>Asian Student Association The Outstanding Student Organization Award recognizes the most exceptional organization over the past year. The organization is selected based on their goal setting strategies, event success, leadership development of members, collaboration with other organizations, and overall contribution to university and/or Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1681412846146-QH0YYFF7ZLO0ORP0HJRV/logo_w_whit_bckgrnd.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2023 - Outstanding New Student Organization</image:title>
      <image:caption>Chatham Tabletop Gaming Club The award recognizes the most successful new student organization formed within the past year. The organization will be selected based on their organization's development, leadership development of members, ability to overcome obstacles, and contribution to university and/or community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/5/3/your-first-step-to-chathamnew-student-registration-day</loc>
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      <image:title>Pulse Stories - Your First Step to Chatham—New Student Registration Day - Build out your future class schedule</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Your First Step to Chatham—New Student Registration Day - Gain access to your Chatham world</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Your First Step to Chatham—New Student Registration Day - Get to know Chatham’s campus and amenities</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/cougars-care-when-and-why-to-use-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/abac1a2a-cd9a-44bc-bc19-0a50fb10b692/chatham-2.jpg</image:loc>
      <image:title>Pulse Stories - Cougars Care: When and Why to Use It - Make it stand out</image:title>
      <image:caption>The exterior of Woodland Hall, where students can find The Office of Student Affairs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/holocaustremembranceday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-01</lastmod>
    <image:image>
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      <image:title>Pulse Stories - On Holocaust Remembrance Day, a solemn honoring of the past - Make it stand out</image:title>
      <image:caption>Sean McIntosh ’24 (left) and Anna Betar ’25 (right) prepare to speak to Holocaust survivor Moshe Baran at his home.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/working-and-schooling-observing-student-employment-week</loc>
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    <priority>0.5</priority>
    <lastmod>2023-04-10</lastmod>
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      <image:title>Pulse Stories - Student Employment Week: Developing real-world skills at school</image:title>
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      <image:title>Pulse Stories - Student Employment Week: Developing real-world skills at school</image:title>
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      <image:title>Pulse Stories - Student Employment Week: Developing real-world skills at school</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/alumni-profile-lalah-c-williams-ba-22</loc>
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    <priority>0.5</priority>
    <lastmod>2023-06-01</lastmod>
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      <image:title>Pulse Stories - Alumni Profile: Lalah C. Williams ’22 - Make it stand out</image:title>
      <image:caption>Lalah C. Williams has worked for two U.S. Senators since graduating from Chatham in 2022.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ff74e727-9b9c-4837-9d5b-c620fe838621/IMG_4830.jpg</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Lalah C. Williams ’22 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/what-bipoc-family-dinner-means-to-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-31</lastmod>
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      <image:title>Pulse Stories - What BIPOC Family Dinner Means to Me - Make it stand out</image:title>
      <image:caption>Students crafting and creating at a BIPOC family dinner</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c79ee40e-c159-4ca4-8f1a-646567c869a5/womens_lounge04-small.jpg</image:loc>
      <image:title>Pulse Stories - What BIPOC Family Dinner Means to Me - Make it stand out</image:title>
      <image:caption>Danielle Thompson ’23</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/jkm-library-display</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-31</lastmod>
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      <image:title>Pulse Stories - JKM Library Women’s History Month Display - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/4451130a-bff6-4ccb-9c11-85d8c4ca5805/Students%2C+Shadyside_2019_078-small.jpg</image:loc>
      <image:title>Pulse Stories - JKM Library Women’s History Month Display - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b5077d4a-c0e7-4c6e-bbdb-73747e822acd/Students_Nov2016_3021-small.jpg</image:loc>
      <image:title>Pulse Stories - JKM Library Women’s History Month Display - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/alumni-profile-paula-eicker-msn-graduate-nursing-pediatrics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
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      <image:title>Pulse Stories - Alumni Profile: Paula Eicker, MSN ’11 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/how-to-shop-the-sustainable-fashion-fair-chathamu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-22</lastmod>
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      <image:title>Pulse Stories - How to Shop the Sustainable Fashion Fair @ ChathamU - Make it stand out</image:title>
      <image:caption>Donations to a past Sustainable Fashion Fair</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/740098b0-1e4e-4e87-bfcf-f3a15d3ba0af/sustainable_fashion_fair12-medium.jpg</image:loc>
      <image:title>Pulse Stories - How to Shop the Sustainable Fashion Fair @ ChathamU - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/campus-community-profile-rhianna-davis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e27a4e3e-27aa-4195-8f3d-f8f22d31f7c1/RhiannaDavis.jpg</image:loc>
      <image:title>Pulse Stories - Campus Community Profile: Rhianna Davis, Social Media Specialist - Make it stand out</image:title>
      <image:caption>Rhianna Davis, Chatham University’s Social Media Specialist</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0298ee16-8f1a-4652-827c-59e53aa3ea03/IMG_3293.jpg</image:loc>
      <image:title>Pulse Stories - Campus Community Profile: Rhianna Davis, Social Media Specialist - Make it stand out</image:title>
      <image:caption>The goats of Eden Hall Campus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/eden-hall-campus-next-pittsburgh-maple-tapping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/course-highlight-food-and-american-identity-nbsp</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-16</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pulse Stories - Course Highlight: Food and American Identity &amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Course Highlight: Food and American Identity &amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/commencement-graduation-collection</loc>
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    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/diversity-equity-inclusion-science-podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
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      <image:title>Pulse Stories - Science Professors Drop the Formality (&amp;amp; Serious Wisdom) in New DEI Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Science Professors Drop the Formality (&amp;amp; Serious Wisdom) in New DEI Podcast - Make it stand out</image:title>
      <image:caption>Student members of the DEI Committee of the Sciences, from left to right: Daniel, Lucas, Kundhavai, Sophia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/recent-grad-101-nasir-alexander-19-mat-21</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
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      <image:caption>Nasir Alexander ’19, MAT ’21</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-interview-leo-liotta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
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      <image:title>Pulse Stories - Senior to Senior Series: Leo Liotta - Name: Leo Liotta</image:title>
      <image:caption>Pronouns: he/they  Majors: Arts Management &amp; Music</image:caption>
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      <image:title>Pulse Stories - Senior to Senior Series: Leo Liotta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/887b2545-2759-45c5-aacd-f5dd76f7e173/IMG_0188.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Leo Liotta</image:title>
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      <image:title>Pulse Stories - Senior to Senior Series: Leo Liotta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/sustainablereusablecupsstudentgovernment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Spilling the Tea on our Student-Designed Reusable Cups - Make it stand out</image:title>
      <image:caption>The new reusable cup. Photo credit: Christopher Szarka</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ddd492be-4408-4a02-95de-3bf38d49a944/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Spilling the Tea on our Student-Designed Reusable Cups - Make it stand out</image:title>
      <image:caption>Policy Studies major Morgan Rapsky</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Spilling the Tea on our Student-Designed Reusable Cups - Make it stand out</image:title>
      <image:caption>Design contest winner Emily Jacobs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/course-highlight-womanist-and-liberation-theology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1cbbaab2-a2fd-4387-8a3b-3f013d978505/LiberationTheoloyTalkSeries_</image:loc>
      <image:title>Pulse Stories - Course Highlight: Womanist and Liberation Theology - Make it stand out</image:title>
      <image:caption>Professor Sharon Higginbotham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ede40da2-34cc-4d32-b355-e586cddf8d24/image-asset.png</image:loc>
      <image:title>Pulse Stories - Course Highlight: Womanist and Liberation Theology - Make it stand out</image:title>
      <image:caption>Excerpt from the class’ Padlet presentation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/discovering-the-resources-of-chathams-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f185b7d6-be3d-40a3-9c97-fbe681cac86f/Students%2C+Shadyside_2019_081-small.jpg</image:loc>
      <image:title>Pulse Stories - Discovering the Resources of Chatham’s Library&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a28b52d4-5f30-4b40-8a00-c4a5fe6e4446/09162014_Chatham_0426-small.jpg</image:loc>
      <image:title>Pulse Stories - Discovering the Resources of Chatham’s Library&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/15554aff-a8d6-4ba6-8360-69144bc95edf/Students_Nov2016_3023-small.jpg</image:loc>
      <image:title>Pulse Stories - Discovering the Resources of Chatham’s Library&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a4839474-dd40-4d23-b24f-771bdbdae7d8/Students%2C+Shadyside_2019_080-small.jpg</image:loc>
      <image:title>Pulse Stories - Discovering the Resources of Chatham’s Library&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/767f3e42-f84c-45c6-9207-4da9e1e2ad57/05252014_Chatham_SS_campus_0068-small.jpg</image:loc>
      <image:title>Pulse Stories - Discovering the Resources of Chatham’s Library&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1677125295523-83485Y4U5YFS511FGUPJ/unsplash-image-LPZy4da9aRo.jpg</image:loc>
      <image:title>Pulse Stories - Discovering the Resources of Chatham’s Library&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/eden-hall-campus-community-profile-sustainable-agriculture-director-laura-livingston</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6679014e-7f96-4762-9dec-314d89ca0c3b/Livingston%2C+Laura_2022.jpg</image:loc>
      <image:title>Pulse Stories - Eden Hall Campus Community Profile: Sustainable Agriculture Director Laura Jessee Livingston, Ph.D. - Make it stand out</image:title>
      <image:caption>Laura Jessee Livingston, Ph.D.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/440f6e0b-22dd-4f11-bcc1-a2827b8c39cd/processed-812d433a-4925-4fd2-9ba8-692cb8cdeb0f_9ajxdSjt.jpeg</image:loc>
      <image:title>Pulse Stories - Eden Hall Campus Community Profile: Sustainable Agriculture Director Laura Jessee Livingston, Ph.D. - Make it stand out</image:title>
      <image:caption>Livingston suited up to tend to one of Chatham’s apiaries</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/student-organization-spotlight-with-the-black-student-union</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/634fd0d3-a93b-49fa-a102-0237db13fa40/Image+%282%29.jpg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight with the Black Student Union - Ashanti Lopez</image:title>
      <image:caption>She/Her Major: Psychology &amp; Criminology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f41a4e2e-00d4-401a-9781-4437a1367b33/Picture1.jpg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight with the Black Student Union - Kaitlin Marcus she/her</image:title>
      <image:caption>Major: Elementary Education</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/enter-the-res-hall-rumble-contest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/student-handbooks-library-archives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1675718388871-X0C7U72H6VCFWZDP1WUR/Screen+Shot+2023-02-06+at+3.54.28+PM.png</image:loc>
      <image:title>Pulse Stories - Student Handbooks Live On in JKM Library Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1675718398040-ZZWRSN2KKB4U9FD2M7Q6/4af31e885772bcbe94f3e9f80e617550.jpeg</image:loc>
      <image:title>Pulse Stories - Student Handbooks Live On in JKM Library Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1675718444122-YED2GVFPLLKHW0NNGYQ0/94420ff1d5e04b554cc9b992ca59d84f.jpeg</image:loc>
      <image:title>Pulse Stories - Student Handbooks Live On in JKM Library Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1675718612966-HS83STKCHLMBC6IOT9HD/Screen+Shot+2023-02-06+at+3.55.16+PM.png</image:loc>
      <image:title>Pulse Stories - Student Handbooks Live On in JKM Library Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1675718596171-2P5QS8VMCLRQI8UQ3GN6/2ce8747d838e7dddabe118be04c9ba66.jpeg</image:loc>
      <image:title>Pulse Stories - Student Handbooks Live On in JKM Library Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1675718656933-WEYL82ZXNFZG7NK3AGK6/ee5d528fba449a613b68c678778c2fdd.jpeg</image:loc>
      <image:title>Pulse Stories - Student Handbooks Live On in JKM Library Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1675719224950-MUYFL30XM8UNPV8SECHX/Untitled+design+%2819%29.png</image:loc>
      <image:title>Pulse Stories - Student Handbooks Live On in JKM Library Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1675719127929-47GZNQ9ANR1X5D6Z043S/9fbccd9ad19588c29f2bab316027148f.jpeg</image:loc>
      <image:title>Pulse Stories - Student Handbooks Live On in JKM Library Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1675719119917-X500ARU22CCDZLY3OJ3V/c0716754a9ed1960d205bfa1026c26a6.jpeg</image:loc>
      <image:title>Pulse Stories - Student Handbooks Live On in JKM Library Archives</image:title>
    </image:image>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-series-katie-crouch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/86d9c737-fb8d-4823-9767-6e9cbc0f5302/IMG_0065.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Katie Crouch - Name: Katie Crouch (she/her)</image:title>
      <image:caption>Major: Visual Arts with a concentration in studio arts  Minor: Psychology  Hometown: Canonsburg, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/0f64bd4d-8930-4a3d-8367-2e65e958e487/IMG_0061.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Katie Crouch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/380d0614-7580-4f13-b45b-748e36e91b4b/IMG_0064.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Katie Crouch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f544d3ed-bf3f-4abf-8192-4a0fd2b6e006/IMG_0062.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Katie Crouch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/mellon-hall-next-pittsburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/residence-hall-hacks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a7e2b40f-b36e-4878-8ba1-69a58cbfcc63/unsplash-image-jV5Jqlgp4h0.jpg</image:loc>
      <image:title>Pulse Stories - Quick Residence Hall Room Refreshers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/93fb234e-aa97-479e-8124-358ec8784cf6/unsplash-image-NwBx723XaHw.jpg</image:loc>
      <image:title>Pulse Stories - Quick Residence Hall Room Refreshers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ac98bb1f-2d76-423d-94db-3641e6895ccf/DSC_1262+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Quick Residence Hall Room Refreshers - Fairy Lights</image:title>
      <image:caption>Almost everyone has old Christmas lights around and even if you don’t, you can also find them easily  online. Fairy lights come in all kinds of colors from blue to multicolored. There’s also the classic soft white. The biggest appeal of fairy light is that they don’t have to be hung in a traditional way throughout your dorm and can be moved around as much as you want. Taking Command hooks and draping fairy lights across your room is a great way to give yourself a temporary cozy environment for a movie night. Fairy lights can also be laid across your floor, so long as they are not touching anything flammable. This can give your room an ambience great for taking pictures, dancing around your room, or just studying.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/368f1e91-34df-4c10-b32c-c3e10c1672eb/IMG_8663+%282%29.jpg</image:loc>
      <image:title>Pulse Stories - Quick Residence Hall Room Refreshers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/465c4cd7-7f12-4f9c-bfa0-d5dce953eb37/10082015_Chatham_4042+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Quick Residence Hall Room Refreshers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/hockey-season-highlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c07d0141-58c1-4bbd-b803-427fed28b35e/Untitled+design+%2817%29.png</image:loc>
      <image:title>Pulse Stories - ChathamU Hockey with Head Coaches Michael Gershon and Michael O’Grady - Make it stand out</image:title>
      <image:caption>Left: Women’s Ice Hockey Head Coach Michael O’Grady; Right: Men’s Ice Ice Hockey Coach Michael Gershon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cf04fd70-9e6c-4a65-bcce-005ffdafc993/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ChathamU Hockey with Head Coaches Michael Gershon and Michael O’Grady - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1674160396094-5LHG18BNTWN8D75NG3AD/2022-23_Hockey_women_003.jpg</image:loc>
      <image:title>Pulse Stories - ChathamU Hockey with Head Coaches Michael Gershon and Michael O’Grady - Women's Ice Hockey Team at the Hunt Armory</image:title>
      <image:caption>Women's Ice Hockey Team at the Hunt Armory</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1674160666547-776597V3NSWIUHESI53V/Junior+Abi+Fuzaylov+with+Team+USA+at+the+Maccabi+Games.jpg</image:loc>
      <image:title>Pulse Stories - ChathamU Hockey with Head Coaches Michael Gershon and Michael O’Grady - Junior Abi Fuzaylov with Team USA at the Maccabi Games</image:title>
      <image:caption>Junior Abi Fuzaylov with Team USA at the Maccabi Games.jpg</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1674160669264-QVBOFYQUUJT4N3GB9941/First+Year+anabel+Lota+with+Team+Chille.jpg</image:loc>
      <image:title>Pulse Stories - ChathamU Hockey with Head Coaches Michael Gershon and Michael O’Grady - First Year Anabel Lota with Team Chile</image:title>
      <image:caption>First Year Anabel Lota with Team Chile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1674160663738-EOS18PMA1HD2R25ZEB3L/Sophomore+Tori+Bevan+with+Team+USA+at+the+Maccabi+Games.jpg</image:loc>
      <image:title>Pulse Stories - ChathamU Hockey with Head Coaches Michael Gershon and Michael O’Grady - Sophomore Tori Bevan with Team USA at the Maccabi Games</image:title>
      <image:caption>Sophomore Tori Bevan with Team USA at the Maccabi Games</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1674160956620-9K5E8ZZJENJYV05PZO7W/2022-23_Hockey_men_004-full.jpg</image:loc>
      <image:title>Pulse Stories - ChathamU Hockey with Head Coaches Michael Gershon and Michael O’Grady - The Men's Ice Hockey Team at the Hunt Armory</image:title>
      <image:caption>The Men's Ice Hockey Team at the Hunt Armory</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1674160960747-HN5NH5D06Y20ICOFNRZK/2022-23_Hockey_men_026-full.jpg</image:loc>
      <image:title>Pulse Stories - ChathamU Hockey with Head Coaches Michael Gershon and Michael O’Grady</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1674160969145-25ATS1GZ018ANPYIW4IX/2022-23_Hockey_men_142-full.jpg</image:loc>
      <image:title>Pulse Stories - ChathamU Hockey with Head Coaches Michael Gershon and Michael O’Grady</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1674160983799-7F7YN4LYDACQWYFHASXZ/2022-23_Hockey_men_003-full.jpg</image:loc>
      <image:title>Pulse Stories - ChathamU Hockey with Head Coaches Michael Gershon and Michael O’Grady</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/lunar-new-year-asian-student-association</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/5f9ae776-3f85-48f4-a47c-f56de678fa4f/2.png</image:loc>
      <image:title>Pulse Stories - Celebrate Lunar New Year with the Asian Student Association - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/4e46123d-5e27-46ac-9e65-dae0a47cdf54/1.png</image:loc>
      <image:title>Pulse Stories - Celebrate Lunar New Year with the Asian Student Association - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/783962dd-9883-4493-a7f9-040f4ecf42e6/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrate Lunar New Year with the Asian Student Association - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/explore-mentorship-stories-at-chathamu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-interview-rylee-napolitan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/3c0b9235-0fbe-44fc-842d-327ba37690b7/IMG_9978.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Rylee Napolitan - Name: Rylee Napolitan (she/they)</image:title>
      <image:caption>Major: English &amp; Communications with a concentration in Public Relations Hometown: Warren, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/141e73b2-0849-443a-8863-470b42ff1e32/IMG_9982.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Rylee Napolitan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e94bd273-ed67-400b-92e0-f1d1224d28e0/IMG_9979.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Rylee Napolitan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6b1f5319-69f1-4edd-9ef7-4e9eb24201e9/IMG_9980.JPEG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Rylee Napolitan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/student-leadership-positions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1773f0d7-25b7-4491-a2b9-da711d849b4f/2022orientation06+copy.jpg</image:loc>
      <image:title>Pulse Stories - Find Your Potential with Student Leadership Positions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f7c094f6-b49b-4021-9be5-e4d477ab7005/2022orientation02.jpg</image:loc>
      <image:title>Pulse Stories - Find Your Potential with Student Leadership Positions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/05e708f3-e93e-43fb-899c-ad3ad854cb76/ChatUWelcome-0816-0193.jpg</image:loc>
      <image:title>Pulse Stories - Find Your Potential with Student Leadership Positions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/photo-fun-from-fall-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1671654735681-53T1FQTWUKZA2K2PFUGD/Move-in%2C+F22-007-full.jpg</image:loc>
      <image:title>Pulse Stories - Photo Fun from Fall 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1671654737989-KZZNKNN13OS2KFQAPG4D/Move-in%2C+F22-029-full.jpg</image:loc>
      <image:title>Pulse Stories - Photo Fun from Fall 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1671654741104-AMV88FELCO89ZPOKQQH0/Move-in%2C+F22-035-full.jpg</image:loc>
      <image:title>Pulse Stories - Photo Fun from Fall 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1671654745599-WLPKPYT3YJSFNAU32GAX/Move-in%2C+F22-041-full.jpg</image:loc>
      <image:title>Pulse Stories - Photo Fun from Fall 2022</image:title>
    </image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.pulse.chatham.edu/blog-stories/climate-commitment-update-with-mary-whitney-91</loc>
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    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-series-hannah-perry</loc>
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    <lastmod>2023-03-15</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pulse Stories - Senior to Senior Series: Hannah Perry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.pulse.chatham.edu/blog-stories/in-on-the-jokelynette-charity-74</loc>
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    <lastmod>2024-04-04</lastmod>
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      <image:caption>It was her debut as a stand-up comic.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>If it had not been for Chatham College, there would be no Lynette Charity, MD.</image:caption>
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    <lastmod>2023-12-07</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/student-success-coaches-make-a-difference</loc>
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    <lastmod>2023-12-07</lastmod>
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      <image:caption>Chrisitne Worms ’25 and her Success Coach, Stella Scott, PsyD ’25</image:caption>
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      <image:caption>Success Coach Talia Abreu Sterling, PsyD ’25 talks with one of her students, Trinity Antonio ’25</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cf153e0a-353b-40f9-a769-6b420a9fd671/Isabella+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Student Success Coaches Make a Difference - Make it stand out</image:title>
      <image:caption>Isabella Vincent ’25</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/international-students-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1c88399f-584d-40ca-a77e-c4b36ce61af2/Image+%283%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating International Students at ChathamU - Hina Nishiyama</image:title>
      <image:caption>(she/her) Home country: Japan</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Celebrating International Students at ChathamU - Marwa Rahim</image:title>
      <image:caption>(she/her) Home country: Afghanistan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/holiday-art-market-minor-bird</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-15</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Gifts Abound at Minor Bird’s Holiday Art Market</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1668530320380-G1D7CI72LHP5XZZO0V7K/Leaves.jpg</image:loc>
      <image:title>Pulse Stories - Gifts Abound at Minor Bird’s Holiday Art Market</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Gifts Abound at Minor Bird’s Holiday Art Market</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Gifts Abound at Minor Bird’s Holiday Art Market</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Gifts Abound at Minor Bird’s Holiday Art Market</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1668530588074-8ZH2UDLK9DYZS2APLVI8/Image%5B2%5D.jpeg</image:loc>
      <image:title>Pulse Stories - Gifts Abound at Minor Bird’s Holiday Art Market</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Gifts Abound at Minor Bird’s Holiday Art Market</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Gifts Abound at Minor Bird’s Holiday Art Market</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Gifts Abound at Minor Bird’s Holiday Art Market</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1668530791444-46NJFE59J63LXQS9NUCM/DSCF3646.jpg</image:loc>
      <image:title>Pulse Stories - Gifts Abound at Minor Bird’s Holiday Art Market</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-lilly-kubit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8fcf8cd9-66de-49cf-a983-87c26656f223/IMG_9581.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit - Name: Lilly Kubit (she/they)</image:title>
      <image:caption>Major: Communications with a concentration in Journalism with minors in Business and Photography  Hometown: Mount Lebanon, PA  Instagram: @lilly.kubit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1667845460525-1S01CTUB1MF19U0YQE86/IMG_9577.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1667845452858-6YXW1DZO40NBXXDHE04A/IMG_9578.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1667845526660-YXPUETFXFS6DA7CE54QD/IMG_9574.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1667845484808-O9J1UKNT720ZFYVQ1ZP0/IMG_9576.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b6faa68c-b2d8-459c-9f69-82842a0aab69/IMG_9575.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/cbea0177-b697-4653-8fd2-eb97d90fae14/IMG_0551.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit - What led you to be so involved on campus?</image:title>
      <image:caption>A lot of my involvement stems from how involved I was in high school; I was the drum major of the marching band and knew I wanted to continue to do leadership positions, which is what led me to become an orientation leader. For all my other positions, I knew I wanted to have experiences of leadership and involvement in a college setting. I’m the visual editor for the Communique and I always say that student journalism is the perfect place to learn how to be a journalist because the smaller atmosphere is a lot more forgiving and allows you to learn and make mistakes as you go. I started as just a photographer for the Communique, and they promoted me after my first year to be the visual editor and I have been in that position ever since. After learning that I did really enjoy working with Chatham students and enjoyed photojournalism, I applied to be an Event Photographer on campus, which allowed me to interact with campus even more and continue to pursue my photography.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1667845974532-7IU6V1USZJCDLS80FHT3/IMG_9580.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1667845974524-ELK5PHJM8RVW9KRUHZ9G/IMG_9579.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1667846265422-GLD8HXMGKUGXL17CPSST/FullSizeRender.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1667846265803-CU6INZ1M4OIFR42AVF78/FullSizeRender.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/c203fd1b-915e-488d-8f8b-82b32caa5f44/IMG_9582.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Lilly Kubit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/14/joanie-krupa-dnp-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743280463-E5JGDQ7GOZ412NR0W6M2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumni Feature: Joanie Krupa  DNP ‘20 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743282144-SM9DUU0B20OQ17M53S1O/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumni Feature: Joanie Krupa  DNP ‘20 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743283124-KRIIJUAXWO9NN1HXZ6GX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumni Feature: Joanie Krupa  DNP ‘20 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/first-generation-student-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7ccce1dd-240a-46c6-a91e-39613bc10d4f/emele_cammisa.jpg</image:loc>
      <image:title>Pulse Stories - The First-Generation Student Experience with Emele Cammisa - Emele Cammisa</image:title>
      <image:caption>Pronouns: she/her Hometown: Butler, PA Major: Education (Pre K-4)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/virtual-reality-cadaver-lab-health-science</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ea7aa675-5c69-4b02-93a1-6574edb0a0e1/20221011_155350000_iOS.jpg</image:loc>
      <image:title>Pulse Stories - Students Get Hands-On and Beyond with Augmented Reality Cadaver Lab - Make it stand out</image:title>
      <image:caption>Dr. Sergani posing with an augmented reality cadaver in the human cadaver lab at Chatham Eastside. Photo by Chelsie Corso, MPAS ‘24.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/2e30d455-8c75-45a7-a4a3-3f5982d13fb9/20221011_155026000_iOS.jpg</image:loc>
      <image:title>Pulse Stories - Students Get Hands-On and Beyond with Augmented Reality Cadaver Lab - Make it stand out</image:title>
      <image:caption>Chelsie Corso, MPAS ‘24 demonstrates how the augmented reality cadavers look within the physical lab space</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/senior-series-liz-ruszkoski</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/91a11e11-036a-4981-86df-30a161ca0d90/IMG_9571.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Liz Ruszkoski - Name: Liz Ruszkoski (she/her/hers)</image:title>
      <image:caption>Major: Psychology &amp; Criminology with a Forensic Social Work Certificate  Hometown: Johnstown, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/ad43e75d-e44b-42fd-8e8f-b01988e1586d/IMG_9572.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Liz Ruszkoski - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/3237e4fc-7f42-450b-8bfe-a34034663392/IMG_9568.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Liz Ruszkoski - What are your plans for after graduation?</image:title>
      <image:caption>Graduation is a little less scary for me than other students because I am going straight into grad school. I can’t do exactly what I want to in Psychology without a graduate degree, so I have always planned on this. Right now, I am applying at grad schools and looking at clinical hours and places I could work during. I’ve looked also looking into Chatham’s graduate programs because I would be interested in staying here. My big change is that I will be moving off campus. Editor’s Note: Interested in pursuing a graduate degree in Psychology at ChathamU? We offer a Master of Arts in Psychology (MAP), a Master of Science in Counseling Psychology (MSCP), and a Doctor of Psychology (PsyD) in Counseling Psychology program, as well as Integrated Degree Programs that allow qualified first-year students preferred admission to Chatham's MAP and MSCP programs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/db9bafcf-55b4-4c51-9e7d-8a90af29ad76/IMG_9570.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Liz Ruszkoski - Did your plans change at all throughout your college experience?</image:title>
      <image:caption>I know for many students it is not uncommon to come into college and switch your major around a few times, but for me I have known what I wanted to do since around 8th grade. I always knew I wanted to go into mental health work and when I got into high school, I built my plan around psychology and grad school. The only change I made was adding a Criminology major while in my junior year here at Chatham. My professors here, specifically Dr. Christine Sarteschi, pushed me into the Criminology direction, which was amazing because it showed me how much I want to work within mental health in the criminal justice system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f58af0b6-51d6-4529-80aa-2469687ac422/IMG_9569.JPG</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Liz Ruszkoski - Do you have any advice for current or future Chatham Students?</image:title>
      <image:caption>My biggest piece of advice is to get involved. I think there is something so great about being on a smaller campus and having the opportunity to be involved in so many things. Not only do we have so many clubs, but we also have a process where you can create any club we don’t currently have. There are also always athletics that you can join or support and so many political groups and student government you can join too. Not to mention work study jobs you can get involved with too. Getting involved is how you will find your community. I personally believe that the most successful students are the ones that you see involved in everything. It definitely says something that we have such a large number of student leaders here at Chatham.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/celebrating-world-occupational-therapy-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/alumni-profile-toni-simpson-master-food-studies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/grainstorm-regional-grains-get-the-spotlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6aa631a4-9a08-4d27-b359-3607ec975986/Untitled+design+%282%29.jpg</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666104578761-2P8JYZK93UBTR46ZFVHB/IMG_8471.jpg</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Moderator: Amy Halloran</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666104580514-TW0Z5VJERC524M2CCSD2/ben.jpg</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Speaker:  Ben Shorofsky, Common Grain Alliance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666104582526-UTU63AB1I2S5BPXPO704/Screen%2BShot%2B2022-06-01%2Bat%2B3.22.45%2BPM.png</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Speaker: Keith Williams, Artisan Grain Collaborative</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666104583785-KF3ETTB0X2COK9MAFCK6/Screen%2BShot%2B2018-06-05%2Bat%2B4.20.56%2BPM.png</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Speaker: Cassandra Malis, CRAFT, Chatham University</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666105322772-V0OG3GCI8S6SHTZLK8HI/118504354_781507905918252_4784552567334178032_n.jpg</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Jayashree Iyengar from Popping Mustard Seeds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666105327608-1A6PLAB4SLSC1K4H7ELR/Indian+Breads+N%27at.png</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Roti, to be made with regional grains</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666105684223-0L6LZEIXLX6NXTWX0N9I/IMG_8471.jpg</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Amy Halloran</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666105696647-IQ1X4RVZDKWVEJW9EWZT/pampushky.png</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Pampushky</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666105879594-C7Y90YTFY5SU1LNMKK6Z/download-1.png</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Moderator: Jade Umberger, CRAFT Food Innovation Lab Coordinator</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666105882435-ODJLTG2OO7HYL5CJ08NV/food-chloe-newman-web.jpg</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Speaker:  Chloe Newman, CrustWorthy LLC</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666105884825-24IGJ10QSV1DFL64OVMF/Screen%2BShot%2B2022-10-04%2Bat%2B2.56.56%2BPM.png</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Speaker: Oliver Pinder, Wild Rise Bakery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1666105886265-IWUBPQ9AO6BKIXCURS5P/Copy%2Bof%2BErika.jpg</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Speaker: Erika Bruce, Le Beau Gateau</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1662062351117-KC8X6N7CN4K7T9ST23QM/Screen+Shot+2021-09-08+at+11.30.34+AM.png</image:loc>
      <image:title>Pulse Stories - Grainstorm: Regional Grains Get the Spotlight - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/senior-to-senior-jack-schmiedlin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/a7dc7049-899d-4acb-9b4c-c3494cf902c1/IMG_2475.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jack Schmiedlin - Jack Schmiedlin ‘22</image:title>
      <image:caption>Major: Psychology, with a minor in Business Management Hometown: Culver, Indiana</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/b669ec3d-a4eb-4b65-805d-d55151ba451d/IMG_2600.jpeg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jack Schmiedlin - What was the biggest change from your first year to now?</image:title>
      <image:caption>My biggest change was definitely quitting hockey, but it gave me the opportunity to take different classes and find exactly what I wanted to do outside of sports. I started off as an international business major but due to a hockey conflict, I was unable to take my language class. This led to my first major change; I switched to MIS (Management &amp; Information Systems). I thought this would make me stand out from other individuals, but it didn’t feel like the best fit and I wasn’t as motivated to do my work. I decided after that I would pursue what I knew made me happy, which is Psychology. I used to find it difficult to stay focused in my other courses, but I didn’t have this issue with Psychology. I knew finding a major that I could fully engage in would lead me to a career that I was happy in as well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f8c6cdcf-fd71-4110-8044-c9d12c8a7b82/IMG_9509.jpg</image:loc>
      <image:title>Pulse Stories - Senior to Senior Series: Jack Schmiedlin - Do you have any advice for perspective students?</image:title>
      <image:caption>I have a couple things I wish I knew: It is never too late to jump into something new. There is never going to a perfect time or a perfect opportunity, sometimes it’s out of necessity and sometimes it’s just luck, but never be afraid to try something new. Organization is key. Even something as simple as downloading google calendar will make yourself so much easier. You’re going to be busy and it’s always better to have it written down than try and remember everything. I definitely wish I realized that sooner. You’re going to grow and change over the years. You may have been doing something for a long time, like sports for me, but eventually those things do come to end. You never know what’s going to happen, so be prepared for anything and it’s always smart to have a backup plan. If you can roll with the punches that come with change, you’ll be just fine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/spooky-season-whats-ghouling-on-at-chathamu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/60cebd69-0084-4d50-a50e-0e1d6bbc5148/IMG_2584.jpg</image:loc>
      <image:title>Pulse Stories - Spooky Season: What’s Ghouling on at ChathamU? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/celebrating-national-physician-assistant-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/agroecology-garden-video</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/celebrating-world-physical-therapy-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/20/your-guide-to-pittsburgh-neighborhoods</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748413551-VWW2B7QU2VYIDWUCH8FX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Neighborhoods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748415847-OSFOCN0RBVDYFIRUO99C/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Neighborhoods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748421646-ERNIMLA7M1WTJZ36KWJE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Neighborhoods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748422790-MCKDEWHMBTP3ZDY96S3N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Neighborhoods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748425022-F38IY7R4N5XQZXB3FZXE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Neighborhoods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748426055-R6Q44CXZWN6E27LXSNR9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Neighborhoods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/raising-the-rooftop-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/healthcareinformaticsjeanaugustwilner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1662062270347-DEPEQJ9VVZ3FPZNC2OC9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Seeking to Bring Value to Others with Jean Wilner Augustin - Make it stand out</image:title>
      <image:caption>Jean Wilner Augustin, Master of Healthcare Informatics student</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/meet-your-chatham-student-life-staff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/7c3d878a-5898-48a0-a18a-d2f4131e2756/Oaks%2C+Amanda+2018-medium.jpg</image:loc>
      <image:title>Pulse Stories - Meet Your Chatham Student Life Staff - Amanda Oaks-Christman, Coordinator for Student Affairs</image:title>
      <image:caption>she/her/hers Office Location: Office of Student Affairs, Woodland Hall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/4e5df6b2-476f-49e6-b7d3-fbd6d7c9c31b/angela-900x900.jpg</image:loc>
      <image:title>Pulse Stories - Meet Your Chatham Student Life Staff - Angela Delfine-Mechler, Associate Director of Residence Life</image:title>
      <image:caption>she/her/hers Office Location: Carriage House, 204</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/20e4263c-f7f0-487f-aeb3-518f21c82861/Bell%2C+Simmone-medium.jpg</image:loc>
      <image:title>Pulse Stories - Meet Your Chatham Student Life Staff - Simmone Bell, Associate Director of Student Engagement</image:title>
      <image:caption>she/her/hers Office Location: Carriage House, 203</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/behind-the-scenes-of-csg-with-emi-perdan-amp-liz-ruszkoski</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/f53e7204-f3f3-47e0-bf18-e849abbb7a91/Image+%281%29.jpeg</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of CSG with Emi Perdan &amp;amp; Liz Ruszkoski - Make it stand out</image:title>
      <image:caption>VP of Communications and psychology major, Liz Ruszkoski</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/8a55acb5-f4f2-42b8-bd06-e3d9de251758/headshot2+%281%29.JPG</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of CSG with Emi Perdan &amp;amp; Liz Ruszkoski - Make it stand out</image:title>
      <image:caption>VP of Student Finances and management major, Emi Perdan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/the-bonner-program-spreads-its-roots-at-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/what-to-bring-to-college</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742191492-5921ZBU4KV2VAAU45UOH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The “Stuff” to Bring to College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742192482-A7ZQBXWMLFSNRXO31A2K/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The “Stuff” to Bring to College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742194712-IL1U9OTPQA9NFS6RJJLI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The “Stuff” to Bring to College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/2/get-to-know-chathams-new-professors-fall2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742199142-WEGTHMIB6VRQIE2MFTYH/image-asset.png</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors: Fall 2022 - Lauren Bates, Assistant Professor of Psychology</image:title>
      <image:caption>she/her/hers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742204265-VB2IBDR2ZIDXI701RQ1A/image-asset.png</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors: Fall 2022 - Ryan D’Souza, Assistant Professor of Arts, Design &amp; Communication</image:title>
      <image:caption>he/him/his</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742206674-TCP9NL8IF1O8XNJQ5GF1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors: Fall 2022 - Joel Evans, Visiting Professor of Business</image:title>
      <image:caption>he/him/his</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742207850-ZSEOTP0NZGIW9S1BYXT7/image-asset.png</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors: Fall 2022 - Jungook Kim, Instructor of Business</image:title>
      <image:caption>he/him/his</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742208838-YH6GMDW8FEHYPSM2LKI7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors: Fall 2022 - Laura Livingston, Director of Sustainable Agriculture, Assistant Professor of Food Studies</image:title>
      <image:caption>she/her/hers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6f23b9e9-f869-4653-a205-aafc95a09396/20220809_232220+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors: Fall 2022 - Erica Maloney, Assistant Professor of Social Work</image:title>
      <image:caption>she/her/hers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742210182-UTOJ35OAWLRAGT4MZUKK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors: Fall 2022 - Nolynn Sutherland, Assistant Professor of exercise science</image:title>
      <image:caption>she/her/hers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/992a7eea-45de-46f1-80f6-fecc7e22c7fa/caylin-winchell.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors: Fall 2022 - Caylin G. Winchell, Assistant Professor of Biology</image:title>
      <image:caption>she/her/hers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/chachathamwomensicehockeystudentsmaccabiahgames</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742229179-IS37QMV9VKO65RXMKKZQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Representing Country &amp;amp; Culture at the Maccabiah Games: Tori Bevan &amp;amp; Abi Fuzaylov - Make it stand out</image:title>
      <image:caption>Tori, Abi, and their U.S. teammates</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742232259-RSIXDTZUF8T44L55964W/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Representing Country &amp;amp; Culture at the Maccabiah Games: Tori Bevan &amp;amp; Abi Fuzaylov - Make it stand out</image:title>
      <image:caption>Tori and Abi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742236414-0F7URWFBMWJUGFX9MWBQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Representing Country &amp;amp; Culture at the Maccabiah Games: Tori Bevan &amp;amp; Abi Fuzaylov - Make it stand out</image:title>
      <image:caption>Tori, Abi, and their teammates</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742237410-EAKI9YR2EXF22HC2GXTP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Representing Country &amp;amp; Culture at the Maccabiah Games: Tori Bevan &amp;amp; Abi Fuzaylov - Make it stand out</image:title>
      <image:caption>A photo taken by the women during their sight-seeing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/guide-to-pittsburgh-museums-amp-cultural-institutions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742240177-678HFO0WVA12Z6V0VQKV/image-asset.png</image:loc>
      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>The famous Hall of Sculpture at the Carnegie Museum of Art. Photo c/o CMOA Instagram.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742241381-W49JFEHF3JU5PIHGC96L/image-asset.png</image:loc>
      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>The Cathedral of Learning. Photo c/o Lonely Planet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742242234-HI6ZN3ELMWTKFKA2QMSU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>The Cafe at The Frick Pittsburgh. Photo c/o The Frick Pittsburgh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742243558-2C354BSKG0LB3S4SP2LU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>The entrance to Phipps Conservatory and Botanical Gardens. Photo c/o Phipps Conservatory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742245151-J45GWXHO33FNYPWKMOD6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>A polar bear swimming above the underwater tunnel. Photo c/o Paul A. Selvaggio.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742246046-E1MYE6UKQB4F6S4UAUAS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>Participants gather to watch a speaker series at the center. Photo c/o August Wilson African American Cultural Center.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742247457-VURVH69MTHAJ2X9SLPRV/image-asset.png</image:loc>
      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>The Cultural District in full swing. Photo c/o Pittsburgh Cultural Trust.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742249019-YLVB0RDEPD3IP5KK57JE/image-asset.png</image:loc>
      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>Floor 6 of The Warhol which highlights the 1960s. Photo c/o The Andy Warhol Museum.</image:caption>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>The Carnegie Science Center. Photo c/o the Carnegie Science Center.</image:caption>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>A toucan and resident of the National Aviary. Photo c/o the National Aviary.</image:caption>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>Guests examine an installation at The Mattress Factory. Photo c/o The Mattress Factory.</image:caption>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Museums &amp;amp; Cultural Institutions - Make it stand out</image:title>
      <image:caption>Randy in Randyland. Photo c/o Sally Maxson, Penn Live.</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/guide-to-pittsburgh-parks-amp-trails</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Parks &amp;amp; Trails - Make it stand out</image:title>
      <image:caption>Photo c/o Lewis &amp; Clark National Historic Trail Experience</image:caption>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Parks &amp;amp; Trails - Make it stand out</image:title>
      <image:caption>Photo c/o Discover the Burgh</image:caption>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Parks &amp;amp; Trails - Make it stand out</image:title>
      <image:caption>Photo c/o Amy Cicconi &amp; Fine Art America</image:caption>
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      <image:caption>Photo c/o River Life Pgh</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Parks &amp;amp; Trails - Make it stand out</image:title>
      <image:caption>Photo c/o Pittsburgh Parks Conservancy</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Parks &amp;amp; Trails - Make it stand out</image:title>
      <image:caption>Photo c/o Pittsburgh Orbit</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Parks &amp;amp; Trails - Make it stand out</image:title>
      <image:caption>Photo c/o Pittsburgh Parks Conservancy</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Parks &amp;amp; Trails - Make it stand out</image:title>
      <image:caption>Photo c/o Go Laurel Highlands</image:caption>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Parks &amp;amp; Trails - Make it stand out</image:title>
      <image:caption>Photo c/o Discover the Burgh</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Guide to Pittsburgh: Parks &amp;amp; Trails - Make it stand out</image:title>
      <image:caption>Photo c/o Uncovering PA</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/interns-and-internships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742266682-Q5MJUV576LJ9NZ59RAD0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Happy National Intern Day from ChathamU! - Make it stand out</image:title>
      <image:caption>Elena Woodworth ‘21 during her internship in Panama</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742267508-LF2W4O34UVACGWQW44Y7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Happy National Intern Day from ChathamU! - Make it stand out</image:title>
      <image:caption>Liam Rubright ‘20, posing in the Penguins equipment room during his internship</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742269408-KY7YMKCWTA0BKQ087IMC/image-asset.jpeg</image:loc>
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      <image:caption>Laughlin Music Hall, home to the office of Career Development</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/glossary-of-chatham-student-terms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-08</lastmod>
    <image:image>
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      <image:title>Pulse Stories - A Glossary of ChathamU Terms - Make it stand out</image:title>
      <image:caption>A Squash Court in the Athletic Fitness Center</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - A Glossary of ChathamU Terms - Make it stand out</image:title>
      <image:caption>Carson the Cougar in the Campbell Memorial Chapel</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - A Glossary of ChathamU Terms - Make it stand out</image:title>
      <image:caption>A Chatham Eastside classroom</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - A Glossary of ChathamU Terms - Make it stand out</image:title>
      <image:caption>Harvest Dinner</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - A Glossary of ChathamU Terms - Make it stand out</image:title>
      <image:caption>Moonlight Breakfast</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - A Glossary of ChathamU Terms - Make it stand out</image:title>
      <image:caption>Students play with therapy puppies on the Quad</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - A Glossary of ChathamU Terms - Make it stand out</image:title>
      <image:caption>Students participating in the annual Talent Show</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/environmental-science-vs-sustainability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-10</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Environmental Science &amp;amp; Sustainability: What’s the Difference? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/the-majors-as-emojis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/getting-to-know-band-director-adam-lee-amp-the-brand-new-chatham-band</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
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      <image:title>Pulse Stories - Getting to Know the Brand-New Chatham Band &amp;amp; Director, Adam Lee - Make it stand out</image:title>
      <image:caption>Adam Lee</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Getting to Know the Brand-New Chatham Band &amp;amp; Director, Adam Lee - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Getting to Know the Brand-New Chatham Band &amp;amp; Director, Adam Lee - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/rachel-estadt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
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      <image:caption>Rachel Estadt, MABS ‘21</image:caption>
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      <image:caption>Rachel and her MABS classmates</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/5-things-you-didnt-know-were-possible-with-a-chatham-mba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/brittany-reno-msus-22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
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      <image:caption>Brittany Reno, MSUS ‘22 Photo c/o Jim Harris, Pittsburgh Business Times</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/meet-chief-diversity-officer-dr-kristin-nicole-dukes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
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      <image:caption>Dr. Kristin Nicole Dukes</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/6/2/how-im-spending-my-summer-lucy-ruzanic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742299343-FCG2AYA2HG1L10T0KLU4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How I'm Spending My Summer: Lucy Ruzanic ’25 - LUCY RUZANIC</image:title>
      <image:caption>Pronouns: She/Her Major &amp; Grad Year: Sustainability Dual Degree - Bachelors ’23, Masters ’25 Clubs and/or Activities on Campus: I am involved with the Chatham Democrats but hoping to get even more involved next year!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/6/15/honoring-juneteenth-in-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/6/2/how-im-spending-my-summer-andrew-warhoftig</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742306022-Z47W65RFH2H7V84Q7BL1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How I'm Spending My Summer: Andrew Warhoftig '23 - ANDREW WARHOFTIG</image:title>
      <image:caption>Pronouns: He/Him/His Major &amp; Grad Year: Applied Data Science Analytics 2023 Clubs and/or Activities on Campus: Men’s Ice Hockey, Data Analytics Club, Omicron Delta Epsilon Economics Honor Society</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742307001-ACSQNA2DXG9WOMMPTMIG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How I'm Spending My Summer: Andrew Warhoftig '23 - Make it stand out</image:title>
      <image:caption>Andrew on the ice</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/a-walk-through-history-chatham-dining-halls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742310659-VNXCENSX4DPAD6C54AQO/Berry-Hall.jpg</image:loc>
      <image:title>Pulse Stories - A Walk Through History: Chatham Dining Halls - Berry Hall, 1902</image:title>
      <image:caption>Berry Hall, 1902</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742312323-XW8X7NX09E5HGQ8RQK4T/Woodland.jpg</image:loc>
      <image:title>Pulse Stories - A Walk Through History: Chatham Dining Halls - Woodland Hall, 1956</image:title>
      <image:caption>Woodland Hall, 1956</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742313553-YZEIAI5224NUKCEKCJG3/Braun.jpg</image:loc>
      <image:title>Pulse Stories - A Walk Through History: Chatham Dining Halls - Braun Hall snack bar, mid-1950s</image:title>
      <image:caption>Braun Hall snack bar, mid-1950s</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742314848-SYYDKGSOKLZJE67WZCI7/Weathervane.jpg</image:loc>
      <image:title>Pulse Stories - A Walk Through History: Chatham Dining Halls - Weathervane Grill, 1972</image:title>
      <image:caption>Weathervane Grill, 1972</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - A Walk Through History: Chatham Dining Halls - Anderson Dining Hall, 2017</image:title>
      <image:caption>Anderson Dining Hall, 2017</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/sandra-rader-doctor-of-nursing-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
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      <image:title>Pulse Stories - Exemplifying Leadership— Sandra Rader, Doctor of Nursing Practice ’09 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742321507-O4G6KENXKZ8P3I047RKA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Exemplifying Leadership— Sandra Rader, Doctor of Nursing Practice ’09 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/squashspotlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742324157-9JIMGONUW74Q3AVUJG5C/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Spotlight on Squash - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742325555-EG7EVQSWCI5VX9REA6CB/image-asset.png</image:loc>
      <image:title>Pulse Stories - Spotlight on Squash - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742326467-O5INYZ7J0Q8ANTXZGBAL/image-asset.png</image:loc>
      <image:title>Pulse Stories - Spotlight on Squash - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742327502-Y0DGJF7V8IDAJU2W79LZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Spotlight on Squash - Make it stand out</image:title>
      <image:caption>Abdul Malik Kahn ’23</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/-kerrie-odonnell-doctor-of-physical-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742330013-EXC8MXH7U3VO9SXICXSH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - On the Road with Kerrie O’Donnell, Doctor of Physical Therapy ’17 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742331436-K8B3G71FR771WZB71710/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - On the Road with Kerrie O’Donnell, Doctor of Physical Therapy ’17 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742332778-EHFM3BZPS16HLHPS19S2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - On the Road with Kerrie O’Donnell, Doctor of Physical Therapy ’17 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/craft-at-chatham-university</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742334725-SWZMTL1WXW82PW85B5VR/image-asset.png</image:loc>
      <image:title>Pulse Stories - CRAFT at Chatham University Brings Good Things to the Table - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742336689-YBTH12CVXMZGLD4EYK3L/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - CRAFT at Chatham University Brings Good Things to the Table - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742338034-MB9AXV3WJBG2V65V38NY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - CRAFT at Chatham University Brings Good Things to the Table - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742339141-ZGLK6ZOT8LB5SER6M6AE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - CRAFT at Chatham University Brings Good Things to the Table - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/blazing-your-own-path-jessica-byrd-09</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742343572-QECAPYCEWBRPCMDSYK6X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Blazing Your Own Path—  Jessica Byrd ’09 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742344862-019IN4JWJJMOIT1NFHS3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Blazing Your Own Path—  Jessica Byrd ’09 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/6/2/how-im-spending-my-summer-peyton-koehler-23</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742347629-S7I8S3DY31QNZP3ZA52E/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How I'm Spending My Summer: Peyton Koehler '23 - PEYTON Koehler</image:title>
      <image:caption>Pronouns: She/her/hers Major &amp; Grad Year: Interior Architecture 2023 Summer Internship: Scenic Design with Sasha Schwartz</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742349144-Z5P5QP0BUATYV3YKCXC9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How I'm Spending My Summer: Peyton Koehler '23 - Make it stand out</image:title>
      <image:caption>Peyton and her set design mentor, Sasha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/6/2/things-you-can-only-do-in-pittsburgh-summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742355482-8EEEDCKIBR1K7EB37QIM/image-asset.png</image:loc>
      <image:title>Pulse Stories - How to Have a Quintessentially Pittsburgh Summer - Swing by One-of-a-Kind Street Parties</image:title>
      <image:caption>Yinzers love a tradition! That’s why you’ll find that Pittsburgh summer is filled with a variety of annual events. Pro-tip—try to choose the festivals and street activities that appeal the most to you and show up early—they have a tendency to get super crowded. Here are a few of our faves: ·   Pittsburgh Pride ·   Dollar Bank Three Rivers Arts Fest ·   Three Rivers Regatta ·   Picklesburgh ·   Pittsburgh Vintage Grand Prix ·   Squirrel Hill Night Markets ·   Taco Fest Photo c/o Renee Rosensteel, Picklesburg.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742357246-WW5UCWLZBQJUDXMNCB1G/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Quintessentially Pittsburgh Summer - Enjoy the Outdoors</image:title>
      <image:caption>Thanks to bountiful local parks and natural trails, there are plenty of ways to enjoy nature in Pittsburgh. Pack a blanket, snacks, and a book to spend a relaxing day on Flagstaff Hill. Lace up your tennis shoes and head to Frick or Schenley Park to walk the trails. Throw on your bathing suit and head to the Schenley Park pool to cool off and catch some rays. You can even enjoy the quiet oasis of Chatham’s Shadyside Campus in the summertime—hang a hammock on the quad and doze off in the sunshine. If you get too hot, check out this list of the best ice cream spots in Pittsburgh from Discover the Burgh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742358542-RW1IZUUEWA89ZDWVJELK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Quintessentially Pittsburgh Summer - Set Your Sights on Live Music</image:title>
      <image:caption>The City of Bridges has more than one meaning when you consider the intense love this city has for music. Stage AE, Roxian Theatre, Club Café, Brillobox, and Mr. Smalls are just a few of the relatively small and highly awesome music venues throughout the city where you can catch live shows almost every night of the week. We’re also home to a wide variety of music festivals. This summer will feature Pittsburgh Black Music Festival, Deutschtown Music Festival, Dollar Bank Three Rivers Arts Festival, WYEP Summer Music Festival, and Rock Reggae and Relief. Photo c/o Pittsburgh Post-Gazette</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742359554-J9ULK39JUCHBPXQ3S8O5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Quintessentially Pittsburgh Summer - Hop on Your Bike ‍♀️</image:title>
      <image:caption>There is no better time to hop on your bike, skateboard, or lace up your roller skates than the summer months. And there are plenty of opportunities to roll thanks to monthly events like Open Streets Pittsburgh, which closes different sections of the city to cars on Sunday mornings, allowing bikers, bladers, and walkers to engage with the streets stress free. If crowds aren’t your thing, you can enjoy quiet trail rides along the South Side Bike Trail or the Panhandle Trail just outside of the city. Photo c/o Bike Pittsburgh, BikePGH.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742360949-G97EKFXAOW098CYLFAUV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Quintessentially Pittsburgh Summer - Watch Baseball Under the Lights</image:title>
      <image:caption>Even if you’re not a baseball fan, PNC Park is hard to beat in the summer time. You’ve got great ballpark food, incredible views of the city, and black and yellow swag. The Pirates offer discounted student tickets here. And if they win, you’ll be able to catch fireworks at PNC. Speaking of fireworks, if baseball really isn’t your thing, you can still catch fireworks at Point State Park every fourth of July. For an extra special view, try to find a spot near Grandview on Mount Washington.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742361937-XD742DYVDUM0EPN463S3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Quintessentially Pittsburgh Summer - Find Some Ready-Made Fun</image:title>
      <image:caption>It’s no secret that Pittsburgh is home to some powerhouse cultural institutions like the Carnegie Museums and the Andy Warhol Museum, which make great stops on rainy summer days. That said, summer in the city is the prime time for thrill parks: Kennywood, Pittsburgh’s very own amusement park, and Sandcastle, our indoor waterpark. If you’re looking for a classic summer day, you’re going to want to pack a bag and head to one of these beloved spots. Photo c/o Kristina Serafini, Pittsburgh Tribune Review</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742363658-I70RMHRBVJR5DO96SGP9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Quintessentially Pittsburgh Summer - Do Something that Challenges You</image:title>
      <image:caption>If you find yourself with some summer ennui, why not try your hand at something challenging and impactful? There are community gardens all over the city; you might consider contributing to a plot and learning some skills in the process. You could also take an adventure and check out one of the camping spots just outside the city—here’s a list to get started. Other great summer challenges? Read 5 books. Try a new workout routine. Go backpacking. Volunteer someplace new. Meet a few new friends who you share something in common with. Locate your comfort zone and find a new way to get out of it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/campus-quiz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742367077-W6L2CZ5L8R61W57HPDUV/Eddy-lobby.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Eddy Theatre lobby</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742369030-K4ZZK1QBXV72U1XZ2B1A/1-Laughlin-back.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - James Laughlin Music Center, back</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742370905-LMIFLY6JDEK69GHME3Z7/2-Mellon-fireplace.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Mellon Center lobby</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Stairs beside Campbell Memorial Chapel from Woodland Road</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742375604-OEVC5CAANB7TSVOZ2803/4-Library.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Jennie King Mellon Library facing parking lot</image:title>
      <image:caption />
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - James Laughlin Music Center, entrance to Welker Room</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Mellon Center solarium</image:title>
      <image:caption />
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742381686-7V4Q7OQVBLFIB54YK0NN/7-Rea.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Rea House</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742383704-T8PDY2WMNXJPG42Q0CZW/8-sculpture.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Between Campbell Memorial Chapel and James Laughlin Music Center, below Chapel Hill Road</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Side of Braun Hall opposite Woodland Hall</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742388350-XDCKJCT3AWMKT82FHHJR/11-Chapel.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Campbell Memorial Chapel</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742390485-YLMZ4PBTBHCKLDULLOJH/12-Falk.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Falk Hall, Old Quad side</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742392414-1HOBFNBEOFH4NVQG9RZU/13-Mellon.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Portico on back of Mellon Center</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
    </image:image>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Berry Hall side porch</image:title>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742396327-5M3D4NO2F1BD4PH2UN7R/15-Mellon-entrance.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Mellon Center front entrance</image:title>
      <image:caption />
    </image:image>
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      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742398389-1KETJDLS21A610BF3DCO/17-Fickes.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Fickes Hall</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742399285-IV1JMNT3WWZN3K83IJF3/16-closeup.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742400237-6RL1ITOUKF00AQBMW0VQ/16-Mellon-Living-Room.jpg</image:loc>
      <image:title>Pulse Stories - So You Think You Know Shadyside Campus - Entrance to Mellon living room</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/5-things-you-mightve-missed-about-the-mfa-in-creative-writing-program-at-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742402231-KSKJ6ERFUOHFKWWSCAHZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Things You Might’ve Missed About the MFA in Creative Writing Program at Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742403335-F94FV1WOM3P4G0DBG6A5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Things You Might’ve Missed About the MFA in Creative Writing Program at Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742404357-3EWZN8BCCCVBSL595FM3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Things You Might’ve Missed About the MFA in Creative Writing Program at Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742408773-BKUJQDA0R1P79YL7JOVC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Things You Might’ve Missed About the MFA in Creative Writing Program at Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/5/11/christopher-brinkley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742411028-3EV2D8SQFHQJES3K9L0T/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Glimpse Inside Christopher Brinkley’s NASA Internship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742412134-INPRW7XCBA1VRFCI303Y/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Glimpse Inside Christopher Brinkley’s NASA Internship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/5/9/recent-grad-101-delaney-gordon-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742414195-Z51F25MIKENMMRMVS6QD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Recent Grad 101: Delaney Gordon '19 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742415242-L16HBTN31WLENGUP01WD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Recent Grad 101: Delaney Gordon '19 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742416460-FMW436KJSPSSJJ0URZNU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Recent Grad 101: Delaney Gordon '19 - Make it stand out</image:title>
      <image:caption>Delaney and a dog named Tony that she met during her time in Greece</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/5/4/joyce-kyung</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742419044-SJQJN111I3QZD49NIHXR/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrate Nurses Day with Joyce Kyung, DNP '21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/5/2/alumna-profile-megan-pierce-msia-21</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742426962-W6U9Y88361EBFZQRN6IQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumna Profile: Megan Pierce ’20, MSIA ’21 - Make it stand out</image:title>
      <image:caption>Megan Pierce, ’20, MSIA ’21</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742427994-2MNEGFX1BHNK55L2OD2P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumna Profile: Megan Pierce ’20, MSIA ’21 - Make it stand out</image:title>
      <image:caption>Megan Pierce, MSIA ‘21 and her colleagues</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/4/27/housing-deadline-walkthrough-of-process</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742430147-V4TG7DUU3L7C2W34X1O0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Need-To-Know Housing Application Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742431491-WIW0OFPIFFRFLZ7A8Q6C/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Need-To-Know Housing Application Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/4/25/whats-in-a-capstone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742433561-VJ7BPK3M4CCBODIONSZP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What's in a Capstone? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742434873-6WCHP03MJUSJ0UL40XEX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What's in a Capstone? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/4/21/how-to-celebrate-earth-day-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742436958-K9MO7BR7MI5BT4VQ3RC1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Spend Earth Day (and any day) @ Chatham - Explore Sustainable Fashion On &amp; Off Campus</image:title>
      <image:caption>Is there anything more fun than sustainably-sourced fashion? Eco-friendly fashion is a big deal at Chatham. Each year, Chatham Student Power, an activist organization on campus, hosts a Sustainable Fashion Fair where students can donate and trade their clothes—it’s a major hit on campus. But even though the annual fair has passed, there are still plenty of opportunities to explore sustainable fashion online and in Pittsburgh. Chatham’s A La Mode fashion club hosts fashion repair workshops and there are plenty of thrift stores to explore throughout the city. You might also consider hosting your own Earth Day clothing swap with a few friends.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742440853-8GUX169GXXPULFYJSG0K/image-asset.png</image:loc>
      <image:title>Pulse Stories - How to Spend Earth Day (and any day) @ Chatham - Join an Eco-Conscious Club on Campus</image:title>
      <image:caption>If you’re looking to partner up with a group of like-minded peers, we’ve got a few clubs for you to consider. Chatham’s Society of Ecological Restoration is a local chapter of an international society that is working to restore native plants by removing invasive species across our campuses. Chatham’s Green Team is an organization of student advocates that emphasizes climate action, education, and coalition building. And if you’re looking to start your own green gathering, you’re always welcome to start a new sustainable club on campus. Contact the Office of Student Engagement for more info.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742442198-D7EKT2T4EFAMNBN0D10X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Spend Earth Day (and any day) @ Chatham - Spend Some Time at Eden Hall</image:title>
      <image:caption>As you may already know, Eden Hall Campus is a wonderland of sustainable ways to spend your Earth Day (or any day). From our agroecology garden and forest trails to our CRAFT food workshops and aquaculture lab, sustainable efforts are built into the fabric of Eden Hall. You’re always welcome to take the shuttle up and explore the space, but you could also consider taking a class in one of our food studies or sustainability programs (more ideas below ⬇️) or check out offerings from the Center for Regional Agriculture, Food, and Transformation (CRAFT).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742443549-PJ7XDAOR80WJ0LTLXZQB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Spend Earth Day (and any day) @ Chatham - Find a Course that Teaches Sustainable Solutions</image:title>
      <image:caption>The easiest way to build on your sustainable skills and lifestyle is to educate yourself and luckily, Chatham is a hub for sustainable education, culture, and innovation. Chatham offers a wide range of introductory sustainability courses as well as bachelor and master degrees in the field. If growing your own food interests you, we offer an agroecology course that instructs students on sustainable and anti-racist farming practices. If you’re dipping your toe into the foodie world, you might check out our sustainable fermentation course. And if you’re looking to think about your ecological footprint from a literary perspective, consider taking environmental children’s fiction and film.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742445298-3CWYFHMNBK55PTLXMJTH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Spend Earth Day (and any day) @ Chatham - Take a Walk &amp; Pick Up Litter in Our Community</image:title>
      <image:caption>If you’re looking to get outside this Earth Day, consider grabbing a bag and some gloves and taking a stroll. First, pick up any litter you might discover around campus. Next, walk through the surrounding neighborhoods and collect anything you might find. Head to Schenley, Mellon, and/or Frick Parks and continue to gather up the litter that you find. If you’re curious what types of litter are most harmful to local ecosystems, check out this list by the Potomac Conservancy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742446537-1RP33FKODZAV3B4CHFSP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Spend Earth Day (and any day) @ Chatham - Ride a Bike with BikeWorks or HealthyRide PGH</image:title>
      <image:caption>Whether you already have a bike or you’re hoping to acquire one, Pittsburgh is a great place to get around via bicycle. To get started, visit Chatham Bike Works in the basement of Woodland Hall behind the Book Store. Bike Works is a free work-space available to all Chatham biking community members. They offer by-the-semester or by-the year bike rentals as well as hands-on workshops for riders that focus on different aspects of bicycling, including basic maintenance skills, on-the-road repairs and how to ride safely. If you’re just looking to bike for a day, you can also rent one of the HealthyRide PGH bikes you’ll find stationed around the city.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742448187-F92L3Y9S7J83VEX4HBTH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Spend Earth Day (and any day) @ Chatham - Start a New Sustainable Initiative on Campus via The Green Fund</image:title>
      <image:caption>The Green Fund, offered by Chatham’s Office of Sustainability, can help support creative solutions by providing financial support to any students interested in implementing a sustainability-focused project on campus. The Office of Sustainability will guide students through the process, which includes an application phase, planning phase, and ultimately, the execution phase. In 2015, The Roundup for Green Fund program was instituted at Café Rachel and in Anderson Dining Hall, allowing students to round up their totals to donate that extra change to the Green Fund. If you have a sustainable idea that hasn’t found its way to Chatham yet, consider The Green Fund a perfect place to start.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/22/meet-these-student-scholarship-recipients</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742450294-SJLY0UMPB9SYOAOXA2D7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet These Student Scholarship Recipients - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742451111-DP4GY1YNVXDVZVA1P9I3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet These Student Scholarship Recipients - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742451944-HRYPYPHTWLNMD52D588D/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet These Student Scholarship Recipients - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742452712-RF4KQFEXDA6NZ6O3EE2E/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet These Student Scholarship Recipients - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742453861-EPEC4MAHXUPZ7045E88T/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet These Student Scholarship Recipients - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742454959-KGEB21UPLKJFG0LA6WDI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet These Student Scholarship Recipients - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742455998-F12DL2P5L3PA7YZC4RZZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet These Student Scholarship Recipients - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742457430-2E9BOS354LUGHA8LW5Y6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet These Student Scholarship Recipients - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742458339-FDZWI3ZCYNPYW06UFMNN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet These Student Scholarship Recipients - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742459308-UAFXHSMEQMHQBZYXEW8D/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet These Student Scholarship Recipients - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/4/17/celebrating-diversity-with-lavender-and-multicultural-graduation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742461510-3WAS1N3SPZAC87PPE956/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Diversity with Multicultural &amp;amp; Lavender Graduation - Make it stand out</image:title>
      <image:caption>Juan Mendizabal Associate Director, Office of Diversity, Equity, &amp; Inclusion (he/him)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742463511-7J33CEETCRS9J1OJKMEF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Diversity with Multicultural &amp;amp; Lavender Graduation - Make it stand out</image:title>
      <image:caption>Faculty and students at the 2019 Lavender Graduation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742465239-GFFJKT1K2HIBDHXVRM2X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Diversity with Multicultural &amp;amp; Lavender Graduation - Make it stand out</image:title>
      <image:caption>Students at the 2019 Multicultural Graduation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742467082-RUQX8L7I2XMHG3CJURSO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Diversity with Multicultural &amp;amp; Lavender Graduation - Make it stand out</image:title>
      <image:caption>A student receives their stole at the 2019 Multicultural Graduation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/3/anna-prendergast</loc>
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    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
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      <image:title>Pulse Stories - Meet OT Student and Lacrosse Star, Anna Prendergast - Make it stand out</image:title>
      <image:caption>Anna Prendergast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742471340-8UA7WV6RHSH4EEGGIJSA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet OT Student and Lacrosse Star, Anna Prendergast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742473363-JIX4D39S05B76041E9YA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet OT Student and Lacrosse Star, Anna Prendergast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/4/11/celebrating-new-beginnings-with-the-minor-bird</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742478024-3RS8PYJ7BXANG6RBI81H/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating New Beginnings with The Minor Bird - Make it stand out</image:title>
      <image:caption>Alison Righetti, English ‘25 (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742482559-CC1EAJMNAJIT9033YQP0/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrating New Beginnings with The Minor Bird - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742485541-GBXNKY4VFGJ639C760D8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating New Beginnings with The Minor Bird - Make it stand out</image:title>
      <image:caption>Maggie Vargo, Media Arts ‘25 (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742519976-JS4XP5P50TM9CEEBIKO4/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrating New Beginnings with The Minor Bird - Make it stand out</image:title>
      <image:caption>“Watching Over the Moon”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742529213-0XLCQYUL29LFC0A4J70C/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating New Beginnings with The Minor Bird - Make it stand out</image:title>
      <image:caption>McKenna DiRienzo, Communication with a minor in English ‘22 (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742531071-N3GMCH8LU8B6MNS9SNFM/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrating New Beginnings with The Minor Bird - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/20/student-awards-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742604360-J5IT3NPQH832LB6ZMI88/gretchen-sprague.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Anna Randolph Gillespie Award</image:title>
      <image:caption>Gretchen Sprague, Biology and Psychology ’22 The Anna Randolph Gillespie Award is awarded to a senior who has made a significant contribution to the college in service, character, and leadership.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742605567-WTWEIC8F4WX8HYGFRZ8S/img_5776.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Barbara Stone Hollander ’60 Student Leadership Award</image:title>
      <image:caption>Shaelah Pepperman, Psychology and Social Work, Women's Leadership Certificate ’23 In memory of Barbara Stone Hollander, class of 1960, a fund was established through the generosity of her family and friends to recognize her life-long commitment to provide opportunities for women to assume significant leadership roles. Barbara was an active alumna who received the Alumni Association’s Distinguished Alumna Award in 1987 and the Trustee Award for Distinguished Service in 1993. The $2,500 Hollander Student Prize is awarded to a student for a practical experience in leadership development in the areas of government internships, community involvement or a like program or project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742606483-8JG926LMGFSAXJPQN383/lalah_c._williams__headshot.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Community Advocate Award</image:title>
      <image:caption>Lalah C. Williams, Policy Studies ’22 The Community Advocate Award recognizes a student who has demonstrated a commitment to civic engagement, diversity issues, or justice and/or has been an activist, creating positive change for the campus and the Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742607448-KTFM3SO20JVBODCQ7EZI/Quansah%2C+Gilchrist_Small.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Cougar Fanatic Award</image:title>
      <image:caption>Gilchrist Quansah, Business Management ’22 The Cougar Fanatic Award recognizes an individual who demonstrates true Cougar spirit through their “fanatic” activities at Chatham University sponsored events. The individual is selected based on personal qualities, school spirited activities, efforts to improve the quality of campus life, and overall love for and dedication to Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742608182-APO81JG83MUF5QKOSAJU/thumbnail_Image+%281%29.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Emerging Leader Award</image:title>
      <image:caption>Jessie Spoerndle, Interior Architecture ’24 The Emerging Leader Award recognizes a first year or second year student who has excelled in their organization and has demonstrated true leadership qualities. The selection of the award is based on their involvement in campus activities, leadership initiatives, school pride and overall contributions to their student organization or program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742610321-BVCQ28THNOS5T9SOZWVC/img_6395.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Mihail Stolarevksy Award &amp;amp; Susan Elwell Alumna Award</image:title>
      <image:caption>Leah Johnson, Interior Architecture ’22 Mihail Stolarevksy Award The Mihail Stolarevsky Award is awarded to a junior or senior who has done outstanding work in music, the arts, the humanities or science. Susan Elwell Alumna Award The Susan Elwell Award is awarded to a senior who has shown a genuine interest in learning and exhibits outstanding leadership in civic and community affairs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742611258-U4YFHUDVRGGPQ6V9U2RJ/Nelson%2C+Kailin_Small.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Student Organization Advisor of the Year Award</image:title>
      <image:caption>Kailin Nelson, Assistant Athletic Director and Director of Athletic Communications, Cougar Council Advisor The Student Organization Advisor of the Year Award is given to a faculty or staff who serves as a student organization advisor who has gone above and beyond their responsibilities for the betterment of the organization and its student members. The advisor must demonstrate the following qualities: a strong working relationship with the organization’s members; active participation in the organization’s activities; being approachable and accessible to the organization; being attentive to the needs and issues of the organization and its members.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742612248-YXZOF2T3BTHMD650JI2Q/arista_bio_picture.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Outstanding Graduate Student Leader</image:title>
      <image:caption>Arista Engineer, MFA in Creative Writing ’22 The Outstanding Graduate Student Leader award is presented to a student who exhibits exemplary leadership skills throughout the campus community and has been involved in Graduate student activities. The criteria for selection includes quality of leadership, mutual respect among peers, dedication to the improvement of campus life, involvement in Graduate student organizations, and the ability to promote leadership development at Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742614592-E9S2AL6ETPOE8LJM6BQK/img_4815.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Outstanding Undergraduate Student Leader &amp;amp; Maggie Hobbs Social Work Award</image:title>
      <image:caption>Claire Raines, Social Work ’22 Outstanding Undergraduate Student Leader Award The Outstanding Undergraduate Student Leader Award is presented to a student who exhibits exemplary leadership skills throughout the campus community. The criteria for selection includes quality of leadership, mutual respect among peers, dedication to the improvement of campus life, and the ability to promote leadership development at Chatham University. Maggie Hobbs Social Work Award (Academic Award) The Maggie Hobbs Social Work Award honors a senior who has distinguished themselves in the study and practice of social work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742615695-NX7L00C2VFZE0G5GGCYI/dcd8fe58d7964bc18fe38286d5711175.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Pennsylvania Female College Association Award</image:title>
      <image:caption>Haley Racioppo, Environmental Science ’23 The Pennsylvania Female College Association Award is awarded to a junior of outstanding rank who has made an exceptional contribution to college life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742618862-0OF77ONI4L7B4R09V5D2/headshot..JPG</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Rachel Carson Sustainability Award</image:title>
      <image:caption>Searrah Bierker, Environmental Science ’23 The Rachel Carson Sustainability Award recognizes a student who has demonstrated the core values that emulate those of Rachel Carson by promoting awareness and understanding of sustainability and environmental issues. The individual is selected based on their personal commitment to environmental issues and sustainable efforts to improve the quality of campus life at Chatham University and beyond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742619732-FKIT84XUBB34466KZN8Z/wtavvflo.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Sigo Falk Award for International Awareness &amp;amp; Citizenship</image:title>
      <image:caption>Yushi Zhang, Visual Art ’23 In honor of Sigo Falk's many contributions to Chatham University and his dedication to international understanding, the Sigo Falk Award was created to honor a student who has demonstrated a commitment to international awareness and citizenship. All candidates must currently be in good academic and judicial standing to eligible for an award.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742621545-HSCOWOZ1TV4ODD3T3LWJ/juan.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Spiritual Leadership Award</image:title>
      <image:caption>Juan Mendizabal, Associate Director of Diversity, Equity, &amp; Inclusion This award is open to community religious leaders, faculty, and staff who have made an impact on the spiritual development of the Chatham community. Similar to the Advisor of the Year award, this spiritual leader has gone above and beyond their responsibilities for the betterment of the Chatham community, be it through advising a religious organization on campus, participating in Multi Faith Council, or connecting individually with students. All candidates must currently be in good academic and judicial standing to eligible for an award.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742623572-PHG523FQOV352U8PO8UR/img_7296.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - American Chemical Society Undergraduate Award in Organic Chemistry</image:title>
      <image:caption>Emily Shaffer, Biochemistry ’22 Awardees must be completing their third undergraduate year, and must have completed or enrolled in a second course in Organic Chemistry. The award is sponsored by the American Chemical Society and the Joint Polymer Education Committee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742624611-GK9OQW9HCDTLM100S7AV/snapchat1507253129.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Anna Dravo Parkin Award</image:title>
      <image:caption>Tess Marchesin, History ’22 The Anna Dravo Parkin Award is awarded to a junior or senior who has distinguished themselves in the study and practice of history.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742626464-M7DMNC8TI4X0KA1O24K6/img_5888.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Anne Harris Aronson Prize in English</image:title>
      <image:caption>Abbey Sullivan, English and History ’22 The Anne Harris Aronson Prize in English is awarded to the senior who has most distinguished themselves in the study of English, including exemplary performance on the tutorial.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742628826-Q83BJNT1DS7Y211J20F6/img_2798.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Beatrice Lewis Creative Writing Award</image:title>
      <image:caption>Morgan Lindsey Williams, Creating Writing and Women’s and Gender Studies ’22 The Beatrice Lewis Creative Writing Award goes to the student who has most distinguished themselves in creative writing during the academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742629707-ARRKLD0FKA73J3R6CH89/Headshot+%285%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Dollar Bank Nimick Scholarship</image:title>
      <image:caption>Haley Kumpf, International Business ’23 The Dollar Bank Nimick Scholarship honors an outstanding student majoring in business from the Pittsburgh area and is named in memory of Frances Nimick, former member of the Chatham University Board of Trustees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742631786-HOKK3GVXAY1JU2XA4EFX/arden_begley_2.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - First Year Excellence in Writing</image:title>
      <image:caption>Arden Begley, Undeclared ’25 The Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742635352-7RIFW7PPJQH4FASTGLF3/7aa625eb15dd4db1924c2e34afabba9e.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Sophomore Excellence in Writing</image:title>
      <image:caption>Will Grasso, Women’s and Gender Studies and Visual Arts ‘24 Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742636468-5WTAPN8DWS1G8F33OU2E/f791ee15b5084fdc8f7bc30a429bbc07.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Junior Excellence in Writing</image:title>
      <image:caption>Erleen Ellis, History and Cultural Studies, International Studies Certificate in Asia ’23 Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742638113-LT0AHQB38SR85DR78AKK/fff497be75d14b3f86677367070cf075.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Senior Excellence in Writing &amp;amp; SASB Social Sciences Award</image:title>
      <image:caption>Ava Roberts, Political Science ’22 Senior Excellence in Writing Award Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year. Ava also received the SASB Social Sciences Award.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742640955-3L3QKL8M5E8SFYZO80XC/nightingale_headshot+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Montgomery Psychology Award</image:title>
      <image:caption>Perrin Nightingale, Psychology ‘22 The Montgomery Psychology Award is presented annually to a senior psychology major who demonstrates outstanding achievement in the field of psychology. The criteria includes exemplary performance on the tutorial and in all psychology courses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742642152-4IMVF0M7FKSVU5OR7FRR/macfarland_photo.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Society for Analytical Chemists of Pittsburgh College Chemistry Award</image:title>
      <image:caption>MacKenzie MacFarland, Chemistry ’22 Awardees must be completing their third undergraduate year, and must have completed or enrolled in a second course in Organic Chemistry. The award is sponsored by the American Chemical Society and the Joint Polymer Education Committee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742649829-Z05ZYRJMS8BAWP9FW68Y/295e81b57dfb409fa24bec54f8c1a4e6.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - The William J. Strassburger Music Award</image:title>
      <image:caption>Eliza Moore, Music &amp; Marketing ’23 The William J. Strassburger Music Award is given to a junior or a senior who has done outstanding work in music.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742654188-7US4EMV31ARP08AIN8DD/screenshot_20220325124651+%281%29.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Humanities</image:title>
      <image:caption>Abigail Yeager, Creative Writing and Marketing ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742655529-POHZMS61JFELHRVN6OBO/mhprofileimage+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Humanities</image:title>
      <image:caption>Madeline Hennessey, Sustainability and Women and Gender Studies ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742679996-RGTDX1HYSF5HOMY8POLO/abbi-2.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Business and Entrepreneurship</image:title>
      <image:caption>Abigail Kneuss, Communications and Marketing ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742683093-ESY7J7YCZOLFH7EQZDH7/img_20191006_143255_157.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Interior Architecture</image:title>
      <image:caption>Nick Graef, Interior Architecture ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742691689-1XP43KDJ00POY5OXU8N2/0fd1b306ab1645f69abb74651a3abc42.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Science</image:title>
      <image:caption>Briana Warner, Cell and Molecular Biology ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742693973-OEYV0743B8702BP4XV64/img_4156+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Science</image:title>
      <image:caption>Sierra Short, Human Biology ‘21</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742716468-LS3UWSC08SP6M4P3HCJB/cb94a5d24b8c40eebe86db9ada5ba94c.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Social Sciences</image:title>
      <image:caption>Isabella Siren, Psychology ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742719309-JEZRCSDCMMJ430EXVZQU/7af0fc2250e64cfdb7421112add2c6e6.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - MFA in Creative Writing</image:title>
      <image:caption>Victoria Trumbo, MFA Creative Writing ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742720344-6JIJWR0T5F00IEO4G6A3/574c38ee47c1450daee3fa6faac7f34c.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Master of Arts in Teaching</image:title>
      <image:caption>Jennifer Moorcroft, MAT ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742724047-UEY71982JK9ZW2Z050DF/snapchat616307618.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Master of Science in Biology</image:title>
      <image:caption>Amanda Moore, MS Bio ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742727087-JM0TI09RRWTAV64B22L7/picture.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Master of Biomedical Studies</image:title>
      <image:caption>Damilola Fagade, MABS ‘23</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742728610-ZFM90B3F40W8OOCWVHON/paul_binotto.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Master of Professional Writing</image:title>
      <image:caption>Paul Binotto, MPW ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742730870-0RTZQFP6I2QLZ6EY6JUE/176059979_4672443689454661_8037317433581878037_n.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - MFA Film and Digital Technology</image:title>
      <image:caption>Hadassah Curry, MFA-FDT ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742735880-LS8O5JCBA3LNP1LTGBE2/076b960dd6934afa979cbc989ddd48eb.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Master of Art in Interdisciplinary Design</image:title>
      <image:caption>Katherine Grieser, MAID ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742741328-O8GC85R5MZJZ3F9K98T6/teampic.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Outstanding Community Service Program Award</image:title>
      <image:caption>Men’s Ice Hockey The Outstanding Community Service Program Award recognizes the student organization or program which exhibited the most successful service effort during the past year. This organization has incorporated service to the university, and Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742749377-AS7DKWTDBYH9MIXKCL8X/69f82b5d632242bdbcadf63cb238bf09.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Outstanding Diversity Program Award</image:title>
      <image:caption>Black Student Union The Outstanding Diversity Program Award recognizes an outstanding student organization or program which displays a sincere dedication to multi-cultural and diversity issues at Chatham.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742750860-QR90LOI0GYLQGGF15AX4/IMG_5049.JPG</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2022 - Outstanding Student Organization Award</image:title>
      <image:caption>The Communique The Outstanding Student Organization Award recognizes the most exceptional organization over the past year. The organization is selected based on their goal setting strategies, event success, leadership development of members, collaboration with other organizations, and overall contribution to university and/or Pittsburgh community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/4/11/abbi-kneuss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742802004-AU08E5B5S5BIQVU1H9X7/image-asset.png</image:loc>
      <image:title>Pulse Stories - ‘Creativity Belongs to Everyone’ with Abbi Kneuss ‘22 - Make it stand out</image:title>
      <image:caption>Abbi Kneuss ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742839236-FKOFODR98VPQLU9XLT6Q/image-asset.png</image:loc>
      <image:title>Pulse Stories - ‘Creativity Belongs to Everyone’ with Abbi Kneuss ‘22 - Make it stand out</image:title>
      <image:caption>Abbi on the day she officially committed to Chatham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742855474-6I12LN5M1X2PSNWYUFSC/image-asset.png</image:loc>
      <image:title>Pulse Stories - ‘Creativity Belongs to Everyone’ with Abbi Kneuss ‘22 - Make it stand out</image:title>
      <image:caption>to live and let love, a collage by Abbi that will be featured in the 2022 edition of The Minor Bird</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742892337-W5FB6ACIASY2HX3N2SCW/image-asset.png</image:loc>
      <image:title>Pulse Stories - ‘Creativity Belongs to Everyone’ with Abbi Kneuss ‘22 - Make it stand out</image:title>
      <image:caption>Abbi and her roommates, Haley Kumpf and John Mamas. You can read Abbi’s profile of John here and of Haley here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742916863-LPZ1Q1K34LZX44J91FET/image-asset.png</image:loc>
      <image:title>Pulse Stories - ‘Creativity Belongs to Everyone’ with Abbi Kneuss ‘22 - Make it stand out</image:title>
      <image:caption>John Mamas and Abbi at the launch of the 2021 edition of The Minor Bird</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742923130-OL8XZJ63T9IBMB8C1Y92/image-asset.png</image:loc>
      <image:title>Pulse Stories - ‘Creativity Belongs to Everyone’ with Abbi Kneuss ‘22 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/4/7/behind-the-scenes-of-the-cougar-crawl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742925640-B0UDPZJJWV952GPZH8IZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of the Cougar Crawl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742927466-1Q3KOC33V8P0JL4C2L9L/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of the Cougar Crawl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742929160-8VRM101SP0CNK4W80MEP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of the Cougar Crawl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742931140-0HS996QEV9JPPZEBJHYK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of the Cougar Crawl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742932740-QK7H9R1UBQ8T1NI4ZIGD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of the Cougar Crawl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742934190-JBRVFL88B28JPK2WNYGP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of the Cougar Crawl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/14/12-to-dos-to-land-the-internship-of-your-dreams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742937367-849L2AS4EECT11GLN3IA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 To-Do's to Land the Job of Your Dreams - Update your credential materials</image:title>
      <image:caption>A few days before the event, you should update your online and professional presence. Look over your resume, LinkedIn and portfolio materials to make sure they’re up-to-date and represent your best work. If you need help making or revising a resume or any other materials, schedule an appointment with the experts in the Office of Career Development who are happy to help. Another good rule of thumb is to set your social media profiles to private to ensure that your personal life doesn’t interfere with your professional opportunities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742938788-GP6GTNBICOLV42AN8F03/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 To-Do's to Land the Job of Your Dreams - Do your research</image:title>
      <image:caption>Take a look at the Handshake page for the event to see what companies will be represented at the mixer. Once you’ve picked companies you may be interested in, dig deeper. See what the company does, what their values are and what opportunities and skills working with them would bring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742945768-X8ICPBWW4U2G63XKW3SV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 To-Do's to Land the Job of Your Dreams - Prepare talking points</image:title>
      <image:caption>Once you’ve picked what companies interest you, prepare questions and talking points for employers. Make sure to show that you have researched their work prior to the event and to prepare talking points that weave in your professional strengths into the conversation. Ask them specific questions about open positions and what skills their internships and jobs foster to ensure that it is the correct fit for you. You should also polish your elevator pitch. Be prepared to succinctly speak on your skills, experience, and short-term goals. For help, check out this quick video on preparing a strong elevator pitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742947867-401UBPLTJ9MIYYRA72MF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 To-Do's to Land the Job of Your Dreams - Meet with an expert</image:title>
      <image:caption>Before the event, sit down with your academic advisor and/or a counselor in the Office of Career Development to make a plan for what type of positions fit best with your career goals and graduation plans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742950289-0I5HFN430TYLPUMT9FHM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 To-Do's to Land the Job of Your Dreams - Dress the part</image:title>
      <image:caption>It’s important to look the part for the job you want. Dressing professionally and confidently will signal to future employers that you are taking the event and their open positions seriously. Need something to wear? Career Development’s Professional Dress Closet has free professional clothing for student use and is 100% free. Simply stop in the office, now located in the James Laughlin Music Center, during open hours (9:30-4:30).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742953085-XXKBM7FFR92UI6Z4ZHKP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 To-Do's to Land the Job of Your Dreams - Ask questions</image:title>
      <image:caption>Put your prepared talking points to work by asking clarifying questions about the company and positions available. Use the company representative present as a resource to get a firsthand account of company culture and possible career paths within the company.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742955361-PD0VM2O231PNXFDTBYHP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 To-Do's to Land the Job of Your Dreams - Take notes</image:title>
      <image:caption>Make sure to bring a pen and pencil (and not your phone) to take notes on company details, application deadlines and names and contact information of the representatives you meet with. Pro tip: take notes on their business cards to make follow up easy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742965015-RMXON9X5V4GF31EA23HG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 To-Do's to Land the Job of Your Dreams - Collect resources</image:title>
      <image:caption>Many companies at career mixers bring along business cards and handouts detailing more about their company and open positions. If you don’t get an opportunity to speak with a representative, grab a resource so you can reach out virtually after the event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742967588-PT13L5Y6PA8RP62ADMJB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 To-Do's to Land the Job of Your Dreams - Send thank yous</image:title>
      <image:caption>Make sure to follow up with any representatives you spoke with thanking them for their time and asking any follow-up questions you may have. Even if it isn’t a position that you are still interested in, it’s good practice to maintain a friendly and professional relationship with the connections you made at the event. You might also consider sending them a LinkedIn request.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742969870-BJ9RX2ZFDD8U567K4QIN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 To-Do's to Land the Job of Your Dreams - Complete applications</image:title>
      <image:caption>The most important step to take is to complete your applications as early as possible to show that you take initiative. Before submitting, schedule an appointment with Career Services to have an expert review of your resume, cover letter and other application materials. Once it’s ready to go, make sure to document the job description as many companies pull them from their websites when they begin hiring. You will want to have them available to prep for any interviews you receive. In the weeks following, check your email spam folder and answer phone calls as a missed communication may cost you a job.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/30/the-need-to-knows-of-chathams-2022-out-of-the-darkness-walk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742973666-CQHMJ9YVQWQWAF4NWDUX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Need to Knows of Chatham’s 2022 Out of the Darkness Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742974955-DPSTWCSESLJ0PE07829H/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Need to Knows of Chatham’s 2022 Out of the Darkness Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/30/five-things-you-mightve-missed-about-chathams-ot-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742980105-12SZQ7F9X60KH59A2JDV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Things You Might’ve Missed About Chatham’s OT Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742982010-8PYR9FO7CTXXXEHHPDR3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Things You Might’ve Missed About Chatham’s OT Program - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/29/find-creative-ways-to-destress-this-april</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742985128-C9UI2CMR81J3TPF24JIP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Find Creative Ways to Destress this April - Incorporate therapeutic techniques to ease your stress</image:title>
      <image:caption>If you’ve ever tried therapy, you know that therapists often provide stress and anxiety management techniques that can help you in your day-to-day life. But if you haven’t, you’re still in luck. Many stress management techniques employed in psychotherapy are available online—you can check out a few in this Positive Psychology article. That said, we always recommend exploring more intensive therapeutic techniques with a licensed counselor. Consider making an appointment at Chatham’s Counseling Center to get started—check out our full guide here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742986553-7HV7IH7CMV9HSUSH2KPH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Find Creative Ways to Destress this April - Try something new &amp; low stakes</image:title>
      <image:caption>One great way to destress is to get outside of your head and into your body. Try a new and exciting activity—one you may not be naturally inclined to—like roller skating, skateboarding, swimming, biking, rock-climbing, lifting weights, or yoga. Check out your My.Chatham Happenings for the latest group classes, events, and adventurous outings. If you’re already dabbling in enough recreational fitness fun, try your hand at cooking, crocheting, or collaging. If you’re a committed fiction enthusiast, try reading a memoir. And if you’re a lover of music that’s never played an instrument, why not try your hand at learning your favorite?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742988982-RPH4D13V71HJXYOQY5K4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Find Creative Ways to Destress this April - Immerse yourself in the outdoors</image:title>
      <image:caption>As winter melts into spring and the days get longer and warmer, find ample excuses to get outside. If you can’t think of any, we have some ready-made for you:  Do some studying and end-of-term prep in a picnic table or Adirondack chair on the quad.  Walk to grab lunch or coffee at a nearby café with outdoor seating—might we suggest Cafe Rachel?  Take a walk or a hike on the Schenley Park trails.  Lay a blanket on the grass and enjoy a nap outside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742990901-KNCXCO8V8I5Q3M614IIF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Find Creative Ways to Destress this April - Meditate ‍♀️‍♂️</image:title>
      <image:caption>Any list of stress reduction strategies is going to come with a recommendation to meditate. If you want to read about the scientifically proven impacts of meditation, check out this article from the National Center for Complementary and Integrative Health, which lists benefits like improved anxiety and depression, reduced blood pressure, and more. If you’ve tried meditation before without success, try the free app Insight Timer, which includes a wide-range of guided meditations from professional therapists, meditation gurus, and more. Even devoting a few minutes each morning to focusing on your breath or writing a gratitude list can help you manage stress throughout the rest of your day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742992374-CWIXF5X1AVK5N6X6HLWZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Find Creative Ways to Destress this April - solve a puzzle outside of your head</image:title>
      <image:caption>Traditional puzzles may not sound exciting per se, but the world of puzzles is vast and far more varied than you may know. Plus, puzzles are a great way to focus unruly, intrusive thoughts on something tangible—they’re an exercise in mindfulness that can strengthen your brain. The NYTimes’ crossword puzzle, Wordle, and the Spelling Bee are great word games to try. Numbers aren’t really my de-stressing strategy, but if they’re yours, check out sudoku.com.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742994121-T568PEI5S6D88NIJEMO6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Find Creative Ways to Destress this April - Create Something</image:title>
      <image:caption>You don’t have to be an accomplished writer or artist to spend time making art. Spending a little time drawing, coloring, journaling, or crafting can go a long way when you’re feeling stressed and overwhelmed. You might consider writing a letter to a long distance friend or putting together a care package for someone you miss. Often, you can just swing by the Carriage House for Marvelous Mondays (every Monday from 12:00 pm - 1:00 pm) and find a ready-made craft project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742995751-GRVWQRLEZFH4C1XDNGXS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Find Creative Ways to Destress this April - Give yourself time to decompress &amp; complete the stress cycle ♻️</image:title>
      <image:caption>Are you familiar with your body’s stress response cycle? When your body experiences a stress trigger, you need to complete the stress cycle in order to release the stress and restore calm to your body. There are a number of ways to complete the stress cycle—many of which were already mentioned in this article. According to Amy Rodquist-Kodet, MA, CHWC in this article from the University of Kentucky’s Office of Human Resources, the following activities help you complete the stress cycle: physical activity, creativity, laughter, crying, physical affection (could be a hug or time with a pet), and deep breathing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/28/celebrating-our-social-work-students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660742999015-G6VITQQSS1YFFO8A9T4U/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Our Social Work Students - Make it stand out</image:title>
      <image:caption>Katie Figgs ‘23 Social Work with a Forensic Social Work Certificate (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743000016-IDY7ONO06BUPB76LBTQ4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Our Social Work Students - Make it stand out</image:title>
      <image:caption>Samantha VanZandt ‘24 Social Work and Visual Arts (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743001100-ZTHQZN8LI1MRS7X1AT86/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Our Social Work Students - Make it stand out</image:title>
      <image:caption>Madeline Morse ‘22 Social Work (she/her)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/24/five-steps-towards-fulbright-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743058043-4NIKRCTNU89KM2L1SH4F/image-asset.png</image:loc>
      <image:title>Pulse Stories - Five Steps Towards Fulbright Success with Chelsea McGraw, MAP '17 - Make it stand out</image:title>
      <image:caption>Chelsea McGraw, MAP ‘17</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/8/creating-balance-with-the-women-of-the-world-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743060803-ZDV9W044F6SAJJ13TA11/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Fostering Leadership with the Women of the World Retreat - Make it stand out</image:title>
      <image:caption>Morgan “Moe” Williams, Women's and Gender Studies &amp; Creative Writing ‘22 Women's Leadership Certificate (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743062091-UUF6T9W46I0Y3RK3QQZ0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Fostering Leadership with the Women of the World Retreat - Make it stand out</image:title>
      <image:caption>Group shot of all 2022 WOW Participants</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/17/reimagining-the-rachel-carson-conference-12-years-later</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743069339-CV6DFU3IL8MCB7OHQTBB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Reimagining the Rachel Carson Conference, 12 Years Later - Make it stand out</image:title>
      <image:caption>Dr. Allie Reznik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743071274-C5K0JL42BLRE09N8R2KP/image-asset.png</image:loc>
      <image:title>Pulse Stories - Reimagining the Rachel Carson Conference, 12 Years Later - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743073395-G6JQKZYHFT7TAVV9FYFI/image-asset.png</image:loc>
      <image:title>Pulse Stories - Reimagining the Rachel Carson Conference, 12 Years Later - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743075710-J6MYR0HH7NTK6QX27K2P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Reimagining the Rachel Carson Conference, 12 Years Later - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743079038-R043VCREND2PXIY4UO0B/image-asset.png</image:loc>
      <image:title>Pulse Stories - Reimagining the Rachel Carson Conference, 12 Years Later - Make it stand out</image:title>
      <image:caption>Abigail Yeager</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/14/fighting-fast-fashion-waste-with-chatham-student-power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743082104-LZZPNYWYWV6XF6PQUTVH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Fighting Fast Fashion Waste with Chatham Student Power - Make it stand out</image:title>
      <image:caption>Jorie Meil, Communications major with minors in Marketing and Jewish Studies ‘24 CSP Resource Coordinator (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743104643-6YQMW364KQPF4WNJ0ADI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Fighting Fast Fashion Waste with Chatham Student Power - Make it stand out</image:title>
      <image:caption>Frances Hurst Brubaker, Environmental Science ‘23 CSP Finance and Research Officer (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743107327-76EMVJ9XP0WOZVJBKFYW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Fighting Fast Fashion Waste with Chatham Student Power - Make it stand out</image:title>
      <image:caption>Jorie Meil sorts clothing with another student at the 2021 Sustainable Fashion Fair</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/15/social-work-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743111739-HLHU22BBBT5LNTJ3R8OR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Glimpse Inside Our Social Work Program with Dr. Melissa Bell - Make it stand out</image:title>
      <image:caption>Social Work Program Director &amp; Field Placement Coordinator, Dr. Melissa Bell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743116036-1JYUNJEOMM6G1110C8W6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Glimpse Inside Our Social Work Program with Dr. Melissa Bell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/10/alumna-profile-alexis-hahn-psyd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743127467-6LLNRM9SQ3SJT8RLXJLC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumna Profile: Alexis Hahn, PsyD ‘20 - Make it stand out</image:title>
      <image:caption>Dr. Alexis Hahn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/10/kristy-trautmann-set-to-center-disability-at-the-barbara-stone-hollander-60-lecture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743131501-B3QVAEFS2Y0EIR3XBRYX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Kristy Trautmann Set to Center Disability Rights at the Barbara Stone Hollander '60 Lecture - Make it stand out</image:title>
      <image:caption>Kristy Trautmann, Executive Director, FISA Foundation (she/her)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/7/craft-your-linkedin-for-success-with-career-development</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743136331-BMUFTGLA16Y919K95T2O/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Craft Your LinkedIn for Success with Career Development - Make it stand out</image:title>
      <image:caption>Director of Career Development, Kate Sheridan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743138090-T1TJWAQEKIS4NRQ2MSDF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Craft Your LinkedIn for Success with Career Development - Make it stand out</image:title>
      <image:caption>Associate Director of Career Development, Lesli Somerset Talley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743139520-AGWOUOI278RRMQT7YGA6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Craft Your LinkedIn for Success with Career Development - Make it stand out</image:title>
      <image:caption>Assistant Director of Career Development, Kate Labriola-Gorentz</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743142118-L5F1WVLOWBGS9YO6OS64/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Craft Your LinkedIn for Success with Career Development - Make it stand out</image:title>
      <image:caption>Coordinator of Career Development, Hannah Hepler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743144286-C2RTEX98LV110FEM5UFF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Craft Your LinkedIn for Success with Career Development - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743146166-YDZB7ZLGSKP7D9VKW3O3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Craft Your LinkedIn for Success with Career Development - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/3/michael-lamison</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743149408-PD832TOYZKPHZECRFSTO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Evolving on the Ice with Michael Lamison - Make it stand out</image:title>
      <image:caption>Chatham senior &amp; men’s ice hockey captain, Michael Lamison</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743150865-74DF5TPW3522GZLQCDRP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Evolving on the Ice with Michael Lamison - Make it stand out</image:title>
      <image:caption>Michael in action on the ice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743152109-UIETC1WRU87S4XDPVM4P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Evolving on the Ice with Michael Lamison - Make it stand out</image:title>
      <image:caption>Michael and some of his hockey teammates</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/3/2/four-women-of-color-making-an-impact-in-their-field</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743153980-3K8317U0ZXALUVJ69LTB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Four Alumnae Women of Color Making an Impact in Their Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743155911-6QZMRYV9LRS365HRDF9X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Four Alumnae Women of Color Making an Impact in Their Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743157854-RREBG4RM26PCDFGHPH26/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Four Alumnae Women of Color Making an Impact in Their Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743163807-0ESRQMB1TM7BRU2HO08R/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Four Alumnae Women of Color Making an Impact in Their Field - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/24/campus-community-profile-sara-bauknecht</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743180229-3A7QOPCY25SBFN95S9UD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Campus Community Profile: Sara Bauknecht - Make it stand out</image:title>
      <image:caption>Assistant Professor of Practice, Journalism, &amp; Public Relations, Sara Bauknecht</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743184714-KYWBOQEKCQTFYBM52A9K/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Campus Community Profile: Sara Bauknecht - Make it stand out</image:title>
      <image:caption>Sara interviews a Pittsburgh-based designer who was featured during New York Fashion Week.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/23/celebrating-chatham-womens-stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743188192-XJ3HNKOCO271DIEJNX73/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Quayla Allen ‘12, MFAFS ‘22</image:title>
      <image:caption>Master of Food Studies student Quayla Allen is both an undergraduate alumna of Chatham, and soon-to-be graduate of the MA Food Studies program. A recipient of the Edna Lewis Foundation Scholarship, her work centers on uplifting Black women and addressing issues of equity within the food and beverage world. Read more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743189449-5YO9XZ2MRFVNTSQBQ64V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Judy Ramsay Maillet ‘97</image:title>
      <image:caption>Judy Ramsay Maillet ’97 is using her communications skills from her time at Chatham towards her position as the operations director at The Disney Institute where she has helped put on a summit centered around supporting women’s leadership in the workplace. Read on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743190362-D4LR97K1T3YKQM37M5U1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Dr. Kathi Elliott, DNP '14</image:title>
      <image:caption>Continuing the work of her mother, Dr. Kathi R. Elliott is the chief executive director of Gwen’s Girls, a nonprofit that provides a continuum of services for at-risk girls in the Pittsburgh region. Read on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743194970-4UPA0E75GDXLKDFX0OG2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Dr. Christine Sarteschi, Associate Professor of Criminology and Social Work</image:title>
      <image:caption>Dr. Sarteschi’s research in extremist anti-government movements lands her as one of the leading scholars in her field where she often provides expert testimonials to major news outlets. Read on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743196791-XA7NDO2F4H6CXW5LWZN1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Dotti Bechtol ‘97</image:title>
      <image:caption>In her career, Dotti Bechtol ‘97 works as an executive consultant who serves on various nonprofit boards throughout Pittsburgh. Outside of her career, she is a race car driver, where she often finds herself being the only woman on the track, but she never lets that slow her down. Read on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743199674-3485HKM2H0717PBY9LRX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Lalah C. Williams ‘22</image:title>
      <image:caption>Lalah is a powerful force at Chatham. She is the Executive Vice President for Diversity and Inclusion for Chatham Student Government, the Program Assistant for the Pennsylvania Center for Women &amp; Politics, a R.I.S.E. Program mentor, a Woman’s Living and Learning Community member and plans to be the future governor of Maryland. Read on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743201238-TO8B4IAY0NVS18IFP6UQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Katie Leone MFAFS ‘13</image:title>
      <image:caption>Alumni of the graduate Food Studies program, Katie Leone ‘13 is working to reduce the environmental footprint of Hertz and embed diversity, inclusion in all that she does as Hertz’s Director of Corporate Social Responsibility. Read on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743202326-LC14PKTFQOVFC3K924U2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Carolyn Skowrn ‘20</image:title>
      <image:caption>Carolyn Skowron graduated from Chatham in 2020 just after she survived a traumatic car accident. As a result, she wrote and published her first book, Unbreakable, where she explores her own mental health struggles, how she combats them, and how she hopes to shatter the stigmas around mental health. Read on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743203539-6NJB8RYEVNB134JRUANP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Ciera Marie Young ‘14</image:title>
      <image:caption>Ciera Marie Young is creating waves in the world of girl’s education through the implementation of her diversity, equity and inclusion initiatives. Read on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743204600-7SHXZNRNIGX764S7HZCV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Dr. Jennie Sweet-Cushman, Associate Professor of Political Science</image:title>
      <image:caption>Ten years ago, Dr. Jennie Sweet-Cushman began asking herself where the women were in political campaigns. This led way to her current research on the effects that mentorship can have on getting underrepresented groups in the running for office. Read on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743205728-HGB10LJ8S4JG8DZMPDIJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Marita Garrett, MAP ‘15</image:title>
      <image:caption>After being elected to the Wilkinsburg’s City Council in 2013, Marita Garrett, MAP ‘15, co-founded a nonprofit in the area before winning the Wilkinsburg mayoral race in 2017.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743207267-IDQ2SG17X38RTHX9ZEEL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Esmeé Decortie ‘22</image:title>
      <image:caption>As an Environmental Science student, Esmeé has spent nearly two years conducting research at Eden Hall. Recently, she has published her research in one of the top academic journals in the study of environmental science. Read on</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743209025-ONL8W3UL7R16KK4D9P37/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Jordyn Gilliard ‘19</image:title>
      <image:caption>After graduating from Chatham in 2019 with a degree in communication, Jordyn went on to work towards her Master of Science in International Relations and Politics at Carnegie Mellon University. She dreams of being a political commentator and/or journalist. Read more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743211070-OWARIYT3FMWPGYLTVXYL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Women's Stories - Feyisola Akintola, MSUS+MBA ‘16</image:title>
      <image:caption>Feyisola Akintola is working to build a more equitable Pittsburgh through her role as the Special Initiatives Manager for the City of Pittsburgh. In her role, Feyisola is charged with overseeing the city’s Welcoming Pittsburgh initiative which aims to build bridges across cultures. Read on</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/17/alumni-profile-jessica-listhaus-otd-21</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743218145-ER007GQ5IRGRWCOR0WOL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumna Profile: Jessica Listhaus, OTD '21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/11/alumna-profile-melany-arriola-bsus-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743228329-RW6U5ILB3CZWPZHNFFCT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumna profile: Melany Arriola, BSUS ‘20 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743231069-TR9056YUVHNGZ304ZFU3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumna profile: Melany Arriola, BSUS ‘20 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/18/studying-abroad-in-the-time-of-covid-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743235058-Y6Z963W0QBT3I9DKINGE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Studying Abroad in the Time of COVID-19 - Make it stand out</image:title>
      <image:caption>Bailee Yaros with friends in South Korea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743237483-V512CJLEJPQEO3WBS4G8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Studying Abroad in the Time of COVID-19 - study abroad spotlight</image:title>
      <image:caption>Bailee Yaros, Communications ‘23 Study Abroad Location: Seoul Women's University in Nowon-gu, Seoul, South Korea. It's a residential area of Seoul about 20 miles away from the main city.  Study Abroad Highlight: Being able to immerse myself in a new culture. I didn't know very much about Korean culture before I went there, so being able to learn the language and customs in person was amazing. My Korean language skills were very poor when I first got there, but everyone was patient with me and helped me out with whatever English they knew. I was there for five months and in that time, I learned so much more than I ever expected to and my Korean is a lot better now.  Hardest Part: The most difficult part of the experience was adjusting to how different the culture was. It's one thing to read about it beforehand, but another to experience it. There were a lot of times I forgot to do something small, and I would feel so bad about it.  Most Interesting Part: One of the most interesting things was learning about Korea's history. I was fortunate enough to be able to go to a few of their museums and they were all beautiful. Gyeongbokgung Palace in particular was amazing to be able to see in person.  COVID-19 Factor: Studying abroad during the pandemic was difficult, but Korea handled it very well, so it wasn't as stressful as it could have been. I had to quarantine for two weeks upon arrival, wear a mask everywhere, and then sign into every place I went, but that's the extent of it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743239052-VXWZGA7YNPS6FD3T562M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Studying Abroad in the Time of COVID-19 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/23/meet-donna-grossi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743243447-Y79SAQX4VAUO5V35HS1F/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham Chief of Police, Donna Grossi - Chatham Chief of Police, Donna Grossi</image:title>
      <image:caption>Hometown: Aliquippa, PA Hobbies: Yoga, meditation, physical fitness, and spending time with my family Why Law Enforcement: I hoped to serve as a point of positive interaction between law enforcement and the communities I served.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743244829-NYZE6KMEV0CBNI42U1CY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham Chief of Police, Donna Grossi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/16/course-highlight-sustainable-fermentation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743248770-FA5AZ8TN1X7QCT6OT6B2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Sustainable Fermentation - Make it stand out</image:title>
      <image:caption>Sally Frey, Ph.D. Assistant Professor of Food Studies (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743254275-V081T7OR974S80KYTZY3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Sustainable Fermentation - Make it stand out</image:title>
      <image:caption>Students on a recent trip to Strange Roots Experimental Ales and Native Vinegar Co.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743260135-ZAG4GYTG0O5ATCWC5XWY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Sustainable Fermentation - Make it stand out</image:title>
      <image:caption>Haley R. Moore, MAFS ‘23 brews beer in class</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743262567-E28ZTGEQMFBQ8YFJ4O60/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Sustainable Fermentation - Haley R. Moore, MAFS ‘23</image:title>
      <image:caption>Haley R. Moore, MAFS ‘23 (they/them)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743263878-3ECFIKC6BIEQQ1CKTH74/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Sustainable Fermentation - Make it stand out</image:title>
      <image:caption>Jared Greenberg, MAFS ‘22 (he/him)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743267860-QEFU680XP8WPXOP6UQJ4/image-asset.png</image:loc>
      <image:title>Pulse Stories - Course Highlight: Sustainable Fermentation - Make it stand out</image:title>
      <image:caption>Isabella Missell, MAFS ‘23 (she/her)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/9/getting-creative-with-the-mfa-in-film-and-digital-technology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743273306-S5LSM83PCR5SUT9HSGW1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Embracing Creativity with the MFA in Film and Digital Technology - Darian Willis, MFAFDT ‘23</image:title>
      <image:caption>(he/him)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743275246-HFC3APXV71Y0E4TY45JY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Embracing Creativity with the MFA in Film and Digital Technology - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/14/sean-calder-dnp-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/14/jennifer-kilpatrick-msn-18</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/11/sabina-spigner-msbio-18</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1669840589134-Z1OU9QU8RGYQY2TQ957I/Sabina+ERAS+headshot.jpg</image:loc>
      <image:title>Pulse Stories - Alumni Feature: Sabina Spigner, MSBIO ’18 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/11/alumni-profile-alysha-slater-msbio-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/6d43f5c8-d599-43e3-b5a3-bf15302ca9e5/Image+12-5-22+at+11.03+AM.jpg</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Alysha Slater, MSBIO ‘19 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/10/jared-nalliah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743287464-GR6GME6VPHT4CU76B7BI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet International Student &amp;amp; Chatham Squash Star, Jared Nalliah - Make it stand out</image:title>
      <image:caption>First-year student and squash athlete, Jared Nalliah</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743289401-YI41GL0Q1XSG5PMV63FB/Nalliah%2C+Jared_4_Medium+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Meet International Student &amp;amp; Chatham Squash Star, Jared Nalliah</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743290654-L66TRBXRBK5TG28C3IRH/Nalliah%2C+Jared_7_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Meet International Student &amp;amp; Chatham Squash Star, Jared Nalliah</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743292656-UTDUQXJS5N1TXGLMWUZC/Nalliah%2C+Jared_6_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Meet International Student &amp;amp; Chatham Squash Star, Jared Nalliah</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/8/holding-space-on-the-page-with-hedy-gerace-amp-laurie-morency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743297864-SRR2J40CLGS8BKDZ9IYW/image-asset.png</image:loc>
      <image:title>Pulse Stories - Holding Space on the Page with Hedy Gerace &amp;amp; Laurie Morency - Make it stand out</image:title>
      <image:caption>MFA in Creative Writing student &amp; Holding Space on the Page co-facilitator, Laurie Morency</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743299241-8DQ5BKR1SH8EAOAFOPQZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Holding Space on the Page with Hedy Gerace &amp;amp; Laurie Morency - Make it stand out</image:title>
      <image:caption>MFA in Creative Writing student &amp; Holding Space on the Page co-facilitator, Hedy Gerace</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/7/eden-hall-campus-kitchen-lab-video</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/3/black-history-month-2022-at-chathamu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743318173-WNW26NWROU7AWRZMJ809/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Black History Month 2022 at ChathamU - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743363501-Z2293SAABIS9JL3CH148/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Black History Month 2022 at ChathamU - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743367384-IZNGCSUC3KHTQ5ZXUQQP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Black History Month 2022 at ChathamU - Make it stand out</image:title>
      <image:caption>Gene-Leigh Ziegler (MS, LPC)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/31/student-profile-dan-greenawalt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743388827-ZS0SJR7UCKGDLDKLOSV8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Dan Greenawalt - Dan Greenawalt ‘23</image:title>
      <image:caption>(he/him) Major: Biochemistry Hometown: Punxsutawney, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743399165-M0W0EU0R3H9W9XWQCDKC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Dan Greenawalt - Can you tell me more about your work with the Chemistry Club?</image:title>
      <image:caption>The club is just getting started on-ground as we were entirely virtual last year. We’re trying to do some more outreach programs this year to bring in speakers working in the fields of chemistry and biology. We’re hoping to show students the many paths that these degrees can take you on and provide networking opportunities. We also do networking opportunities through the SACP, an analytical chemist society in Pittsburgh that hosts a conference each year on new cool research where you can meet professors and professionals in the field. We’re also trying to get a community service leg up and running to get kids in Pittsburgh immersed and interested in science.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743401461-PUYPRID67HHBI1CY3H0M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Dan Greenawalt - In your free time, what do you enjoy doing?</image:title>
      <image:caption>I love fishing and hunting. No matter the weather, I will go fishing any time that I go home. I also enjoy going to the Strip District in Pittsburgh. It’s just nice to see all of the different people there living their lives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743411341-EZ36FUBNC0W6MRUBHFR8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Dan Greenawalt - Any advice as an RA for new students?</image:title>
      <image:caption>I would just say push yourself in social aspects. I was very shy when I came into college, and that’s okay but sometimes it requires stepping outside of your comfort zone to find a spot in a new place. To me, making connections and making friends is a lot of what college is about. I’ve made some lifelong friends here at Chatham.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/why-i-wish-id-attended-an-academic-visit-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/204332cc-90a8-417e-9d75-0698a9e6ca1b/0929015_Chatham_0276.jpg</image:loc>
      <image:title>Pulse Stories - Why I Wish I’d Attended an Academic Visit Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Why I Wish I’d Attended an Academic Visit Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/e8cd52a1-a44f-4624-a2e7-d6d655e19def/Quad_Fall22_8.jpg</image:loc>
      <image:title>Pulse Stories - Why I Wish I’d Attended an Academic Visit Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/d2eb3f8c-b85f-4f80-b643-67b12d842cb2/0929015_Chatham_0249.jpg</image:loc>
      <image:title>Pulse Stories - Why I Wish I’d Attended an Academic Visit Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/2/1/our-own-brand-of-magic-judy-ramsay-maillet-97</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Our Own Brand of Magic: Judy Ramsay Maillet '97 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743424939-6AL9012AGA2RX7LRYY2Q/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Our Own Brand of Magic: Judy Ramsay Maillet '97 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743429558-JHT37WFMAH6OWHKPSHWV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Our Own Brand of Magic: Judy Ramsay Maillet '97 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743431947-3TFYJD2CWFGB1FEMK48H/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Our Own Brand of Magic: Judy Ramsay Maillet '97 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/26/christine-sarteschi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743437030-WHKD1WE0QPFFWYLZS1B7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Shedding Some Light on Crime with Dr. Christine Sarteschi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743442501-4GRP7BDFHOOX26SZXYNP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Shedding Some Light on Crime with Dr. Christine Sarteschi - Make it stand out</image:title>
      <image:caption>Members of the Chatham Cold Case Club</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/24/books-to-cozy-up-with-this-season-yhptc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743451755-F3DU35JAWQU2YF90GFBB/image-asset.jpeg</image:loc>
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      <image:caption>Abby Yeager, Creative Writing and Marketing ‘23 (she/her)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743513960-WW9JV74NRQ74R2HGGXSU/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student-Recommended Books to Cozy Up With This Season - Morgan Williams</image:title>
      <image:caption>Morgan Williams, Creative Writing and Women's and Gender Studies ‘22 (she/her)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743571298-B2SY4WIAUH5VP7WNIDY7/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student-Recommended Books to Cozy Up With This Season - Lirit Gimlore</image:title>
      <image:caption>Lirit Gilmore, Creative Writing ‘24 (she/her)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743611949-6EWO6MRGR3R75RLOUKS4/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student-Recommended Books to Cozy Up With This Season - Erin Wright</image:title>
      <image:caption>Erin Wright, English ‘25 (she/her)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743657148-764IPHU3I8MVUJRWYBM8/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student-Recommended Books to Cozy Up With This Season - Hannah Klepsky</image:title>
      <image:caption>Hannah Klepsky, English ‘24 (she/her)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743700352-OYVQPJYHM4FGU46RL5K9/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student-Recommended Books to Cozy Up With This Season - Finley Keeler</image:title>
      <image:caption>Finley Keeler, Creative Writing ‘23 (he/him)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743746536-UFHUIQ67XQBABDHBWA8Q/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student-Recommended Books to Cozy Up With This Season - Abbey Sullivan</image:title>
      <image:caption>Abbey Sullivan, English and History ‘22 (she/her)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/20/immersive-media-program-brings-the-past-to-the-present</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743755788-FT94WGQSL3ZU2EX0N02Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Immersive Media Program Brings the Past to the Present - Make it stand out</image:title>
      <image:caption>Chris Brinkley, a student in the Serious Play course poses with his project which placed viewers into historical photos from the Chatham Archives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743773500-1QZMLD7VE5F0CVEVO0EC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Immersive Media Program Brings the Past to the Present - Make it stand out</image:title>
      <image:caption>Chatham Librarian, Jocelyn Codner engages with the Immersive Media exhibits. Photo c/o Molly Tighe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743777897-M6FTD40CUHM7OIIYZXVU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Immersive Media Program Brings the Past to the Present - Make it stand out</image:title>
      <image:caption>Chatham Archivist, Molly Tighe and Assistant Professor of Immersive Media, Joseph Amodei pose with an Immersive Media exhibit. Photo c/o Molly Tighe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743784637-QTSSSQ4ERT0P5WMIN19R/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Immersive Media Program Brings the Past to the Present - Make it stand out</image:title>
      <image:caption>Michael Douglas, Immersive Media ‘23 (he/him)</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Immersive Media Program Brings the Past to the Present - Make it stand out</image:title>
      <image:caption>Rea Coffeehouse, the subject of Alexander’s project</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/25/welcome-aboard-with-lynette-and-ashley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-17</lastmod>
    <image:image>
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      <image:title>Pulse Stories - The Welcome Aboard Advantage with Dr. Lynette Charity ‘74 and Ashley Pesarick - Make it stand out</image:title>
      <image:caption>Dr. Lynette Charity</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743799266-V3BX9M7FREFG2PY3HO0K/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Welcome Aboard Advantage with Dr. Lynette Charity ‘74 and Ashley Pesarick - Make it stand out</image:title>
      <image:caption>Ashley Pesarick</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/19/meet-five-spring-athletes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743807255-EXLVOXE2XORBX1ZR9CLX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Five Spring Athletes - alexia page-boyd</image:title>
      <image:caption>Sport &amp; Position: Track &amp; Field—Throwing Major: Masters of Sustainability Catch our track &amp; field team at the Schenley Oval Sportsplex.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743826548-EV8M036M8467JF6DCR64/image-asset.png</image:loc>
      <image:title>Pulse Stories - Meet Five Spring Athletes - Make it stand out</image:title>
      <image:caption>Chatham Track &amp; Field, 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743835239-3EZ22YWIYF8DE4CU6935/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Five Spring Athletes - ANDREW MATTINGLY</image:title>
      <image:caption>Sport &amp; Position: Lacrosse—Attackman Major: Business Interdisciplinary—Business Management &amp; Marketing Catch our lacrosse teams at UPMC Graham Field.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743848833-AKFZM4JRVXBTJ562WBD4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Five Spring Athletes - Make it stand out</image:title>
      <image:caption>Chatham Men’s Lacrosse, 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743850913-TEG1SPEZSUT64YH7PKDF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Five Spring Athletes - Caleb Lehman</image:title>
      <image:caption>Sport &amp; Position: Baseball—Catcher Major: Graduated in December with an Exercise Science degree. Starting DPT program in August. Catch our baseball team at West Field.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743855681-PTZKVX6R2MOM1QJ2EL3P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Five Spring Athletes - Make it stand out</image:title>
      <image:caption>Chatham Baseball, 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743863590-Q9ZNRHBLDU03BTBOBPWN/image-asset.png</image:loc>
      <image:title>Pulse Stories - Meet Five Spring Athletes - Jack matics</image:title>
      <image:caption>Sport &amp; Position: Track and Field—Mid-Distance/Distance Major: Psychology Catch our track &amp; field team at the Schenley Oval Sportsplex.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743866600-45DJ719PY2WSFZS6BS0C/image-asset.png</image:loc>
      <image:title>Pulse Stories - Meet Five Spring Athletes - Make it stand out</image:title>
      <image:caption>Chatham Track &amp; Field, 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743869668-L6JQOXM24T9GN0QYI0B3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Five Spring Athletes - mackenzie dunn</image:title>
      <image:caption>Sport &amp; Position: Softball—Catcher and Pitcher Major: Exercise Science Catch our softball team at West Field.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743879016-FAHG0EYN3F0CPE66JZEW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Five Spring Athletes - Make it stand out</image:title>
      <image:caption>Chatham Softball, 2021</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/14/jen-sabol</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743889712-VYQS0DWDFSUHLIB9DI14/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Working Towards Proactive Sustainability with Jen Sabol - Make it stand out</image:title>
      <image:caption>MSUS Student, Jen Sabol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743893562-SO5O81UJD7DRV1E4ZHOO/08050048.JPG</image:loc>
      <image:title>Pulse Stories - Working Towards Proactive Sustainability with Jen Sabol</image:title>
    </image:image>
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      <image:title>Pulse Stories - Working Towards Proactive Sustainability with Jen Sabol</image:title>
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      <image:title>Pulse Stories - Working Towards Proactive Sustainability with Jen Sabol</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Working Towards Proactive Sustainability with Jen Sabol</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Working Towards Proactive Sustainability with Jen Sabol</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Working Towards Proactive Sustainability with Jen Sabol</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/13/how-pcwp-is-demystifying-the-political-campaign</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743910800-ZQL6W1VECHCILT256WSE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How PCWP is Demystifying the Political Campaign - Make it stand out</image:title>
      <image:caption>Dana Brown, Ph.D. Executive Director of the Pennsylvania Center for Women and Politics, Assistant Professor of Political Science she/her</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/10/making-mentorship-work-for-you-chathamu-a-conversation-with-katie-thoma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743913245-A84MTV2QLLK61F40OIXO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making Mentorship Work for You @ChathamU - Make it stand out</image:title>
      <image:caption>Katie Thoma: Assistant Director of Alumni Relations (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743915301-S8UDNC0RQW3ZTY5NB5W5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making Mentorship Work for You @ChathamU - Make it stand out</image:title>
      <image:caption>A student and a mentor share lunch at the start of the 2019/2020 Welcome Aboard program</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743917763-87XRWWA8BPY3GNLB8N0S/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making Mentorship Work for You @ChathamU - Make it stand out</image:title>
      <image:caption>A student’s mentor shares advice at the end-of-the-year celebration for the 2018/2019 Welcome Aboard program</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/5/12-winter-friendly-hobbies-to-try-in-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743922012-J7EBEDABYOQQHCV8ERYK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743924416-YX63UUEY0628QIK5JQ9B/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743926295-Q2GFUKMYW5BEG4Y3TB70/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743928082-DUKNUQ0MZ2SHWPB3KM6M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743929354-3SJG2QU6MOMX12DEA9RI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743930615-J2RK4ESMLPEM2UAQQYSC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743931870-HBA1QK3GHMZAV6VL36X3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743932918-QXV8I82DAD9KFZN8Y7SP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743934186-0YWTU2SP5VR1FRXBBW2R/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743935747-KM0WY4I06YX4LATYUEEU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743937783-OPP5BP2XZ6Q7W5QA1WH3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743941608-05W9G365AFWXSEIW5I10/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 12 Winter Friendly Hobbies to Try in 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/7/join-us-for-martin-luther-king-celebration-week-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743943967-56MPOQUPPCGLG53XM3XP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Join Us for Martin Luther King Celebration Week 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743947371-GHKLZ5N1BSW41DY9J0P1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Join Us for Martin Luther King Celebration Week 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2022/1/5/the-emerging-black-writers-in-residence-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743951245-277PS9V6UJJ19CQNN1OC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Emerging Black Writers-in-Residence Program - Make it stand out</image:title>
      <image:caption>Black Writer-in-Residence Caitlyn Hunter MFACW ‘15</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/12/7/end-of-the-year-photo-dump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743954922-Z3A6P9D60SG4NHCM0AXG/CarriageHouseReopening_8_27_21_2.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students at the Carriage House grand re-opening at the start of the fall semester.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743956321-L0UZ2U6DOX1H0MUXTZTW/Concert_9%3B11%3B21_7.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students take a break from dancing at a concert on the Quad in the fall semester.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743958426-YS9CIS6TJHE0RUCU65AD/Cornhole_Tournament_9%3B6%3B21_22.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students enjoy a sunny afternoon on the Quad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743959921-JUVE1QJTI451OY89FW6S/CarriageHouseReopening_8_27_21_12.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students celebrate the re-opening of the Carriage House at the beginning of the fall semester.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743961094-5U32U0V0DXAOJXQ9TP4K/EHC_Bonfire_9%3B17%3B21_5.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Eden Hall students get together over a bonfire at the start of the fall semester.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743962434-3UBX9DMXI38QKN6YPSXQ/2021+Student-Organization+Awards_2.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Student organization leaders celebrate their works at the annual student organization awards in the spring semester.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743963986-0SL4H6QX8CPL7Y9M2UDX/Dean%27s+Hour_Pizza_2.9.21_1.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students pose with their pizza from a Dean’s hour at the beginning of 2021.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743966378-5CKRBKHFY1BVGFV0T4AU/CarriageHouseReopening_8_27_21_6.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students enjoy a balloon artist’s jokes at the Carriage House re-opening.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743968888-QXF7OSH99T58FKN9FB7K/Dance_9%3B25%3B21_2.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students pose before going into the Heaven on Earth Ball in September.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743971403-Y0Z5A4WDEFQWW4AGYJ7J/Dean%27s+Hour_Green+Dot_3.23.21_6.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students say hello to a friendly dog on the Quad in the spring semester.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743976020-3F7321ARTNROFVH7OHHH/Cornhole_Tournament_9%3B6%3B21_15.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students take advantage of a sunny afternoon with lawn games on the Quad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743978249-ZLP6MXHBJIQFIIM2YOI3/F%26F+Weekend+2021_15.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students paint pumpkins with their families as a part of Family and Friends weekend in the fall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743981567-TYD0QJH7BUVGOSONIU18/Fun_Fest_9%3B4%3B21_10.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Orientation leaders stop for a photo during fall orientation week.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743983502-3AIF3TEFOLMN696BDKTL/EHC_Bonfire_9%3B17%3B21_10.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Eden Hall students take a selfie at a student-hosted bonfire in the fall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743985772-FD5GV8BF7157Z4PRKYD1/Dance_9%3B25%3B21_4.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students stop dancing to strike a pose at the Heaven on Earth Ball held in September.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743987794-0BGKB1NDX4GIE4FLG68D/Move-In-082021-080.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Not letting the rain stop them, students walk across the Quad during move-in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743992426-8US1YXP4HYDDCGW3GD6P/Fun_Fest_9%3B4%3B21_2.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students pose for a drawing of themselves at the Fall Fun Fest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743994783-NFVJC1VYN7X1LP9M33K6/2021-22+Women%27s+Hockey_60.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>The women’s ice hockey team shares a moment at the start of their 2021/2022 season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743997012-36T9FV7RFOXK7LGV6DKR/haunted+hospital10_Large.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>A member of the Drama Club poses at the Mellon Haunted House event held in October.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660743998928-MHTOD19IIK17OUZY7U1F/Rea+Coffeehouse_1_Large.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students gather to hear spoken poetry at the annual Rea Coffeehouse event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744000481-U4D3XP4CR4AD4G9IWF8N/GraduateWelcomeMixer_8%3B31%3B21_5.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Graduate students strike a pose at the graduate student welcome luncheon at the start of the fall semester.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744002455-3T0VSWBCT77ZM18NOW1T/2021-22+Women%27s+Basketball__2.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>The women’s basketball team cheers on their teammate at the start of the 2021/2022 season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744004733-ECURD6F636U41AU4TKYZ/justfilm04.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students relax after a JustFilms screening in the fall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744006654-3CD7NWE5EX2V2KPW1J3O/Winter+Celebration_12_Large+%282%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students show their holiday cheer at the Winter Holiday Celebration in December.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744008121-30B5P9WM9N27MW1Y54IE/Move-In-082021-073.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students cheerfully brave the weather during move-in in August.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744009948-OUCY53SQ7X3OV1F06CA7/MakeaDifferenceDay_10%3B9%3B21_4.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students volunteer their time at a local garden during the annual Make a Difference Day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744012733-F0XKF5FRC75E0U8O7YRC/SummerForeverDance_8_28_21_5.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students celebrate the new school year at the Summer Forever Dance in August.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744015185-MY44TB5XTZCQ4SHX2G37/mocktails01.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Cold Case club leaders pose with their concoction at the Mocktails event in October, a Chatham tradition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744018187-ZJDNIHL559Q12S1N7DDM/Winter+Celebration_12_Large+copy.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students stop for a smile at the Winter Holiday Celebration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744020086-S56XKTQO8QOHC3RQHHDF/2021_Chatham_Mens_Soccer_316.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>The men’s soccer team celebrates at a game in the fall season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744022797-KQJP0VACQUF50BOGEN3B/Winter+Celebration_12.3.21_3.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students share a smile at the Winter Holiday Celebration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744025044-5L4I001T3DVADAGURRAQ/Move-In-082021-042.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Cougar Carriers pose in-between carrying first-year students’ belongings during move-in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744027162-UG7WPZ9MW52HNTMDWGHI/RISE_Introduction_2021_010.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students wave hello during the R.I.S.E. Mentorship program orientation in August.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744030321-6M8JPA9K2NQC65A07LO5/Spring_Carnival14_2021.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Members of the men’s lacrosse team smile for a photo in the spring semester.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744032114-0W4UTVI0P8EQ85DZ8KPA/Move-In-082021-144.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>New students pose during move-in in August.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744032843-WIDP8EFO6V6FK57M9KBM/gym_inflatables04_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744034777-X96GOAPP7QCZCUHY663R/Fortanelli_Sofia_Ramos_12.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>A member of the women’s squash team leaps for joy in anticipation of the 2021/2022 season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744036534-Y0GNSHH0S2FCYNQN49TZ/StudentEngagementFair_9%3B2%3B21_4.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>The ukulele club poses at the Student Engagement Fair in the fall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744038324-1G70I7K006R6VR9AJ51H/2021_Chatham_Womens_Soccer_049.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>The women’s soccer team comes together to talk strategy during the 2021 season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744039810-CTIYFK22ZAUZE5YRW509/haunted+hospital03_Large.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students pose at the trick-or-treat event held in the Carriage House in October.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744042482-PJGTQAXMZVXOPIURUK7R/lawn_games02_Large.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Taking advantage of the warm weather in the spring, students gather for a game of Spikeball on the practice field.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744046408-DCGVWNR0UARZNL3ZC7CR/StudentEngagementFair_9%3B2%3B21_12.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Members of Á La Mode, the fashion club, recruit new members at the Student Engagement Fair.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744048290-UYN7D2MD5J1DJDPVY6OP/QueerStudentPop-upLounge_10%3B6%3B21_14.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students talk with one another at the Queer Student Pop-Up Lounge held in October.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744050457-MK1VP6B70XVCG3BECNWR/skate_rink13_Large.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students skate in the Mellon Board Room.</image:caption>
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      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students celebrate the beginning of a new semester at the Summer Forever Dance in August.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744054925-A6PWAMC5ZYUD4Y2U6D51/Winter+Celebration_12_Large+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students pose for a holiday photo at the Winter Holiday Celebration in December.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744056882-66HI6SG0PHA9GQ38LU89/Baseball_067.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>The men’s baseball team cheers on a teammate during the spring 2021 season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744058543-O6FWODPOK4WRN2DV0VJR/VoterAdvocacyTraining_10%3B13%3B21_8.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>A student stops to smile at a voter advocacy training.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744060633-JD7Q9H7ESFJRINVFB0IR/petting_zoo02_Large.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>A student makes friends with the goats at the on-campus petting zoo in August.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744062617-A93ZBHAN5T29DK2R9BP1/Winter+Celebration_12_Large+%283%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students pose for a group photo during the Winter Holiday Celebration in December.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744064243-UX0O4259S0YP3753RTXG/WLAX_314.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Members of the women’s lacrosse team celebrate during their spring season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744066174-BVJCII6GL69COBSVWNA4/petting_zoo18_Large.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Students share a laugh with an alpaca at the on-campus petting zoo in August.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744068548-P5CKLTLH8PWRZPX7UHK7/Winter+Celebration_12_Large.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's 2021 Campus Life</image:title>
      <image:caption>Friends stop to pose at the WInter Holiday Celebration in December.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/12/13/winter-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
    </image:image>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
    </image:image>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744099411-HU5LR7OYQFT3YMZTWGR3/_Winter+Celebration_12_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744101523-2P6HIQLLB3EEPHTJ1M4W/_Winter+Celebration_12_Medium+%285%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrate the Season with ChathamU</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/12/14/happy-holidays-from-chatham-university-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/12/9/john-wang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744106221-HZON5DRFQ6HR4J95J9PX/image-asset.png</image:loc>
      <image:title>Pulse Stories - The Advantages of a Chatham MBA with John Wang - Make it stand out</image:title>
      <image:caption>MBA Student, John Wang</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/12/8/a-very-merry-chatham-gift-guide-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744111703-CC1K9LBRC83RP1ECMXK2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very Merry Chatham Gift Guide: 2021 - Give the Gift of Your Time ⏰</image:title>
      <image:caption>If time is money, then quality time with your loved ones can make for a high-end present. If you’re low on funds this year or just hankering to make new memories with those closest to you, consider creating a one-of-a-kind experience as a gift. You could go the tangible route and create something like a scrapbook, craft, or poem that gives your loved ones something to admire for years to come. You could also plan a day that features some of your dearest’s favorite activities, whether that’s shopping, playing games, baking, or watching movies. And, if you’re an alum looking to give your time to Chatham students in 2022, check out our wide-range of alumni volunteer opportunities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744115805-4YZ2Q3MRF74CN7R4BMI2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very Merry Chatham Gift Guide: 2021 - Give the Gift of New Skills &amp; Sweet Treats</image:title>
      <image:caption>Amidst research, internships, and dense academic theory, extra-curricular learning sometimes falls to the wayside. Add work/life balance to the mix and finding time doesn’t exactly get easier. Consider gifting your friends some strictly fun learning opportunities this holiday season. This handy Trader Joes-centric cookbook is a great place to start for budding college cooks. If they’re already a full-fledged foodie, considering gifting them a ticket to one of CRAFT’s unique workshops. And if they’re more into the tasting aspect than anything else—which, who isn’t?—CRAFT has compiled an extensive gift guide featuring seasonal delights from Pittsburgh restaurants and small businesses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744117106-ZHZDK1106NU87GP7M6YV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very Merry Chatham Gift Guide: 2021 - Give the Gift of Cozy Clothing</image:title>
      <image:caption>Pittsburgh winters are not for the faint of heart and bustling through an extra-cold Pennsylvania tends to lose its luster after December. This holiday season, gift your coldest cuddle-bugs some cozy garments that will make leaving the house in February a little more fun and fashionable. Check out the Chatham Bookstore’s online apparel shop for some warm and snuggly purple gear or these trendy winter coat recs from Glamour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744118211-10KU4TBG65058DHJVYYG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very Merry Chatham Gift Guide: 2021 - Give the Gift of Charity ❤️</image:title>
      <image:caption>If your loved one loves to give back, make a one-time or recurring donation to their favorite charity. If you’re in need of inspiration, take into account places they might have volunteered or donated themselves. You might also look for a local charity that is helping to support a cause that matters to them. Check out the holiday wish lists of 25 Pittsburgh non-profits compiled by Kidsburgh. Visit Pittsburgh has also gathered a list of ways to give back, including everything from donating toys to shoveling driveways. Ask a friend to forgo exchanging gifts this year and instead devote a day to carrying out kind holiday deeds in your community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744119441-9V0V3A0R9HPCBVWHYIUS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very Merry Chatham Gift Guide: 2021 - Give the Gift of New Insights</image:title>
      <image:caption>If you love someone that is obsessed with reading, consider gifting them a newsletter, newspaper, or magazine subscription this holiday season. Perhaps they’re constantly working to perfect their craft or learn something new—gift them a subscription to the popular website, Masterclass, which allows patrons to learn from famous experts in a wide range of fields. On the other hand, if they’re already on the verge of turning their side-hustle into a small business, they might be interested in Chatham’s Center for Women’s Entrepreneurship’s extensive programming. Pay attention to the interests and aspirations of those you love to see where you might be able to lend a meaningful, monetary hand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744120928-WV2R9TJVS2MUOMLY0TPW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very Merry Chatham Gift Guide: 2021 - Give the Gift of a Self-Care Splurge</image:title>
      <image:caption>Self-care may be a concept co-opted by corporate America, but taking time to tend to our needs is still crucial during the holiday season. If you know someone who is always putting themselves on the back burner, gift them something that gives them no choice but to make some time for themselves: a haircut, a massage, or a subscription to a meditation app. Offer to babysit for someone with little kids so that they can have a fun night out or a restorative night in. Ask them what they might prioritize if they had more time for themselves and then work backwards to find a way to help. Pulse@ChathamU has a wide-range of self-care guides; here are a few of our faves for inspiration: • Using Art to Boost Your Mental Health with Kayla Mento • Effective Tools for Self-Compassion &amp; Self-Care with Kathleen Spadaro • 7 Strategies for Avoiding Cabin Fever This Season</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744123357-2AS389CSW304QFGL3S3U/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very Merry Chatham Gift Guide: 2021 - Give the Gift that’s Trending</image:title>
      <image:caption>TikTok has fully infiltrated the lexicon and as such, the trends are moving faster than ever. If you’re wondering what gifts are at the top of your favorite TikTok fan’s list, check out these 21 Trendy Tik Tok Gifts curated by Cosmopolitan or fashionable TikTok finds from Refinery29. If their plant obsession knows no bounds, check out this list of highly gift-able plants from Treehugger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744126049-H4X7OOMS25ZZNILCZW8Q/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very Merry Chatham Gift Guide: 2021 - Give the Gift of Chatham Art</image:title>
      <image:caption>Though the Chatham Holiday Art Market may have passed, you can still gift your loved ones one-of-a-kind creations by Chatham students. Check out student writer, Abigail Kneuss’s guide to student creators who are selling their work this holiday season. Alternately, check out the @chathamarts Instagram, which is always featuring new and unique student productions. If someone in your life is an avid fan of vintage Chatham, gift them a set of notecards with historic Chatham photos from the Chatham University Archives &amp; Special Collections.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/12/2/dotti-bechtol</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744129810-EZ5SH4ATQQHFV9SFHJWB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Keeping Your Eyes Up with Dotti Bechtol '97 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744134336-SYP36WPCCQCVUN6FUZJ6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Keeping Your Eyes Up with Dotti Bechtol '97 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744135378-U92JG9OX13L6H3WQDGTI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Keeping Your Eyes Up with Dotti Bechtol '97 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/12/6/meet-these-december-graduates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744139714-YSES70CZOLP5WVK1AU6K/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Six December Graduates - Sophie Barner</image:title>
      <image:caption>Pronouns: She/her Major: Visual Arts with a double concentration in Art History and Studio Art and a minor in Art Museum Studies Clubs/sports/activities on campus: Artist Collective, Bonner Leader Program, Women’s Leadership Living Learning Community</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744143151-SAHI99SMIO7X3TKD8VEQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Six December Graduates - Michael Nizinski</image:title>
      <image:caption>Pronouns: He/him Major: Human Biology Clubs/sports/activities on campus: Baseball, American Academy of Physician Assistants, Beta Beta Beta Biological Society, Honors Program, and Pre-PA Club</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744156944-2Z0TS9HCYOR0YCWBDLPL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Six December Graduates - Julia Rayburg</image:title>
      <image:caption>Pronouns: She/her Major: Psychology, Criminology &amp; a minor in Social Work Clubs/sports/activities on campus: Sexual Respect Committee President</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744158243-YTFJQE0FJPOV3MN9AT74/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Six December Graduates - Madi Reitter</image:title>
      <image:caption>Pronouns: Any pronouns Major: Sustainability; Natural Resource Management Track, Women’s Leadership Certificate Clubs/sports/activities on campus: Creative Writing Club and Chatham Student Power</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744159876-F4FCO2VXAZEPAR9Y6RIX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Six December Graduates - Sierra Short</image:title>
      <image:caption>Pronouns: She/her Major: Human Biology Clubs/sports/activities on campus: The Lambda Eta Chapter of the Beta Beta Beta National Biological Honor Society, Love Your Melon, MEDLIFE, Pre-Med Club, Student-Athlete Advisory Committee, Basketball, Supplemental Instructor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744162132-EES605PZR8SBLGV0G9FV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Six December Graduates - Leah Berman-Kress</image:title>
      <image:caption>Pronouns: She/her Major: Communications and Marketing Clubs/sports/activities on campus: President of the Jewish Students’ Association</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/30/from-one-student-to-another</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744176062-7KNI4UYJSAD3WSOEQH2U/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From One Student to Another: 5 Things to Remember this End-of-Term - Make it stand out</image:title>
      <image:caption>Abigail Kneuss ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744178866-6FDZE2Z610PJNRVL6JUI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From One Student to Another: 5 Things to Remember this End-of-Term - Your professors are here for you</image:title>
      <image:caption>It’s important to remember that professors are a resource available to you. They are the experts in the subject after all! Taking advantage of office hours and building rapport with your professors is essential and a huge benefit of attending a small university like Chatham. It will help you go over difficult concepts and shows them that you are taking initiative in your learning and care about the course. Plus, you’re more than likely to have them again for a class in the future so building connections will continue to benefit you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744182025-Q6VHDKY650LR2LP01X1R/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From One Student to Another: 5 Things to Remember this End-of-Term - Time management is essential</image:title>
      <image:caption>Try not to catch yourself saying “I’ll do it tomorrow” during finals season. This can quickly catch up to you and leave you scrambling last minute to study or finish projects. Picking out slots during your week to do particular tasks holds you accountable and gives you a realistic look at what time you have for leisure activities. Plus, if you know exactly when you will be working it allows you to truly relax during breaks. Try to turn your phone and Outlook notifications off so you don’t get distracted during allotted work times. By focusing on one task at a time, it makes it more manageable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744185427-6MSEEJU33O5YYOF81CCX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From One Student to Another: 5 Things to Remember this End-of-Term - The JKM almost always has the solution</image:title>
      <image:caption>The library is a great space to hunker down and get work done. The study rooms on the third floor are particularly great for a good space to focus. Whether you prefer mornings or late nights, the library works for you. They’re open 7:45 am-11 pm on weekdays, with adjusted hours on weekends (12 pm-11 pm on Sundays and 12 pm-6 pm on Saturdays). It’s also a great space because of how helpful the librarians are! They can help you find databases for your research projects and are the best at finding the niche articles you need! (Plus they have a pretty good study playlist).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744188501-RXD9FL9CMMD0MNY5V5S1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From One Student to Another: 5 Things to Remember this End-of-Term - Phoning a friend does wonders</image:title>
      <image:caption>It’s true that two minds are greater than one. Getting together with people from your class can help you catch concepts you may have missed or test your knowledge by explaining concepts to them. It’s also great to get peer review on your final projects to make sure that you’re clearly communicating your point and putting the commas in all the right places. Or, you can always phone a friend for a much needed study break (I recommend late night Sheetz runs, but to each their own).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744190544-2OUBBMZENYFF97SOA8EM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From One Student to Another: 5 Things to Remember this End-of-Term - Putting yourself first is important</image:title>
      <image:caption>The most important thing to center this finals season is you! Take care of yourself by staying in tune with your needs. Figure out what learning styles work best for you (our Office of Academic &amp; Accessibility Resources is a huge help in this). It may sound cliché, but make sure to get ample sleep (trust me, no amount of Café Rachel makes up for a sleepless night). If you’re feeling overwhelmed, take a step back from your work. A good rule of thumb is to ask yourself how much this task will matter in five years to put things into perspective. And make sure to give yourself credit for the hard work that you have put in all semester!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/23/chathams-partnership-with-the-oasis-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744337319-JDBSGCTIJPR8ZGL28VAH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - "It's a joy to feel like you're making a difference"—Chatham's Partnership with the Oasis Project - Make it stand out</image:title>
      <image:caption>Tacumba Turner, Oasis Farm &amp; Fishery manager, and Chris Murakami, assistant professor of agroecology, walk through the gardens at the Farm &amp; Fishery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744338705-BUBS9A7PYXALAOYG8XBV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - "It's a joy to feel like you're making a difference"—Chatham's Partnership with the Oasis Project - Make it stand out</image:title>
      <image:caption>A community member works with Master of Sustainability student and Oasis intern Alexa Page-Boyd (right) to harvest in the garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744340013-XSLNM4Z3CHQ75VEVEC32/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - "It's a joy to feel like you're making a difference"—Chatham's Partnership with the Oasis Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744342849-775BMI310AXHC6IQJ8WW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - "It's a joy to feel like you're making a difference"—Chatham's Partnership with the Oasis Project - Make it stand out</image:title>
      <image:caption>Nick Sirio, MAFS ’22 helped to create the forest garden as part of his thesis for Chatham. Here, among the fledgling Paw Paw trees protected by mesh he talks with Tacumba Turner, Jr., Oasis Farm &amp; Fishery Program Manager.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744344010-KZIRJPQF60QQ7FLVFACT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - "It's a joy to feel like you're making a difference"—Chatham's Partnership with the Oasis Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744345351-8AGTGCI3N40D957EFRL3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - "It's a joy to feel like you're making a difference"—Chatham's Partnership with the Oasis Project - Make it stand out</image:title>
      <image:caption>Rondale Harper, kitchen manager of Oasis Kitchen, preparing food for Everyday Café.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744347089-CE8NE0ZPSBXD461U7JKG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - "It's a joy to feel like you're making a difference"—Chatham's Partnership with the Oasis Project - Make it stand out</image:title>
      <image:caption>Cynthia M. Wallace, executive pastor of Bible Center Church and executive director of the Oasis Project, and Nicolette Spudic, Food Innovation Lab manger for CRAFT in the commercial kitchen at the Bible Church.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744348972-WWH81NVTM3J12JD1I64V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - "It's a joy to feel like you're making a difference"—Chatham's Partnership with the Oasis Project - Make it stand out</image:title>
      <image:caption>Roy Weitzell, Chatham aquatic laboratory director, consults with Tacumba Turner on the aquaponics system at the Oasis Farm &amp; Fishery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744350077-0DRXEJHJI0VRA2UZ0970/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - "It's a joy to feel like you're making a difference"—Chatham's Partnership with the Oasis Project - Make it stand out</image:title>
      <image:caption>Plants growing in the aquaponics system</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744351042-5MHWYA72AFFAOGXRGAHD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - "It's a joy to feel like you're making a difference"—Chatham's Partnership with the Oasis Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744352277-96TCQL7UMBT1NU1F0T55/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - "It's a joy to feel like you're making a difference"—Chatham's Partnership with the Oasis Project - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/23/a-new-intergenerational-living-partnership-between-chatham-and-vincentian-schenley-gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744354821-Q40A0T6LEZQMA32BNZCG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting a Little Creative— A New Intergenerational Living Partnership between Chatham and Vincentian Schenley Gardens - Make it stand out</image:title>
      <image:caption>Third-year entry-level Doctor of Occupational Therapy students Emily Smith, Dominique Peterson, and Kayla Raybuck live at Vincentian Schenley Gardens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744355867-7S1C6BTLB09KMZTCB8HM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting a Little Creative— A New Intergenerational Living Partnership between Chatham and Vincentian Schenley Gardens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744356886-HAOQKTLYAZQXSSQQSX6H/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting a Little Creative— A New Intergenerational Living Partnership between Chatham and Vincentian Schenley Gardens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744358129-2ZLLUPW1GNG6G7DH31Z3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting a Little Creative— A New Intergenerational Living Partnership between Chatham and Vincentian Schenley Gardens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744359291-X0I9S944DFAW4GA8SLHN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting a Little Creative— A New Intergenerational Living Partnership between Chatham and Vincentian Schenley Gardens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/18/meet-the-csg-class-of-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744361838-MGHSMWV85P8G17QCQKFU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the CSG Class of 2025 - Sophia DeMatteo</image:title>
      <image:caption>(she/her) Major: Criminology &amp; Psychology Hometown: South Park, PA Role: Secretary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744362924-AY1CPAY9ZMP2VF725CD7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the CSG Class of 2025 - Jackson Adkins</image:title>
      <image:caption>(he/him) Major: Management Information Systems, Minor in Data Science Hometown: St. Paul, MN Role: Vice President</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744365934-699CMQL3WXMFB5CV4YH8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the CSG Class of 2025 - Aidan Bobik</image:title>
      <image:caption>(he/him) Major: Policy Studies Hometown: Kersey, PA Role: Treasurer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/19/recent-grad-101-laura-conner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744368997-PBRVCCKAV5JSS6N8B991/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Recent Grad 101: Laura Conner - Make it stand out</image:title>
      <image:caption>Laura Conner ‘20</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/19/mission-meets-margin-paul-lim-mba-06</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744372534-J00LQFOPIPZ9CS1FQDTM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Mission Meets Margin— Paul Lim, MBA ’06 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744376631-2ADMC92SPR7JFYH2N1IB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Mission Meets Margin— Paul Lim, MBA ’06 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/18/student-organization-spotlight-on-the-chatham-drama-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744379734-CV9L9HUZ56R3CLT14XAN/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight on the Chatham Drama Club - Make it stand out</image:title>
      <image:caption>Students rehearse for their upcoming Robin Hood production</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744380778-Y0SU4G12JMO930S6JANU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight on the Chatham Drama Club - Make it stand out</image:title>
      <image:caption>A student in character for Drama Club’s Haunted Hospital in Mellon Center.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744382665-5OLAJJUCCGQUBI22YJE1/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight on the Chatham Drama Club - Make it stand out</image:title>
      <image:caption>Students running lines for Robin Hood</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/11/course-highlight-gendered-resistance-riots-and-rebellions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744388543-WP5TMWVVYDHUO1TPC3H6/image-asset.png</image:loc>
      <image:title>Pulse Stories - Course Highlight: Gendered Resistance, Riots, and Rebellions - Make it stand out</image:title>
      <image:caption>Dr. Jessie Ramey, Associate Professor of Women’s and Gender Studies and Director of the Chatham University Women’s Institute (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744390194-JVVRY15M3SGQ7BFSNFP1/They+didn%27t+see+us+coming.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Gendered Resistance, Riots, and Rebellions - “They Didn’t See Us Coming: The Hidden History of Feminism in the Nineties”</image:title>
      <image:caption>A book studied by students in the course on the lost history of feminism in the nineties.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744390969-6UOQC3W7G8XAM7OCTT0O/with+her+fist+raised.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Gendered Resistance, Riots, and Rebellions - “With Her Fist Raised”</image:title>
      <image:caption>A book examined by students on the transformative life of Dorothy Pitman Hughes and her social activism.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744393795-1O3NE4DZ9ND3JGR0DMHY/Wake.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Gendered Resistance, Riots, and Rebellions - “Wake: The Hidden History of Women-Led Slave Revolts”</image:title>
      <image:caption>A graphic non-fiction historical text that students are currently studying in the course.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/9/shop-local-at-the-holiday-art-market-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744405935-EQ8PHZ2ECEEUEOITT3XP/image-asset.png</image:loc>
      <image:title>Pulse Stories - Shop Local at the Holiday Art Market - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744421317-X22RX1B8MMAACX8OVSOR/image-asset.png</image:loc>
      <image:title>Pulse Stories - Shop Local at the Holiday Art Market - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744443271-QGFK5K6XZP5HYAQZY22T/image-asset.png</image:loc>
      <image:title>Pulse Stories - Shop Local at the Holiday Art Market - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744455390-5O3JQVIMR9FME87JS4WH/image-asset.png</image:loc>
      <image:title>Pulse Stories - Shop Local at the Holiday Art Market - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744463302-7YEO43M3XDMG3XNBUVFR/image-asset.png</image:loc>
      <image:title>Pulse Stories - Shop Local at the Holiday Art Market - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744479189-BTKNCT7RFP5HK11WP3G9/image-asset.png</image:loc>
      <image:title>Pulse Stories - Shop Local at the Holiday Art Market - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/10/25-years-of-womens-ice-hockey-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744623496-SXKY5S3QFE43HTFG9RTL/1999-2000.png</image:loc>
      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - 1999-2000 season</image:title>
      <image:caption>c/o Chatham University Archives &amp; Special Collections</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744624839-8NB6W4SXFXJGO6CO7AS7/Hockey_women_2019_002_Small.jpg</image:loc>
      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - 2019-2020 season</image:title>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - 2017-2018 season</image:title>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham</image:title>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - 2019-2020 season</image:title>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - 2019-2020 season</image:title>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - Coach Mike O'Grady, 2019-2020 season</image:title>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - 2017-2018 season</image:title>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - Make it stand out</image:title>
      <image:caption>Ashley Marchant</image:caption>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - Make it stand out</image:title>
      <image:caption>Kristina Block in action during the 2016-2017 season</image:caption>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - Make it stand out</image:title>
      <image:caption>Allie Corser-James</image:caption>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - Make it stand out</image:title>
      <image:caption>2008-2009 Cornerstone feature, c/o Chatham University Archives &amp; Special Collections</image:caption>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - Make it stand out</image:title>
      <image:caption>2000-2001 Cornerstone feature, c/o Chatham University Archives &amp; Special Collections</image:caption>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - Make it stand out</image:title>
      <image:caption>2007-2008 Cornerstone feature, c/o Chatham University Archives &amp; Special Collections</image:caption>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - Make it stand out</image:title>
      <image:caption>1997-1998 Cornerstone feature, c/o Chatham University Archives &amp; Special Collections</image:caption>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - Make it stand out</image:title>
      <image:caption>2019-2020 season</image:caption>
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      <image:title>Pulse Stories - 25 Years of Women's Ice Hockey @ Chatham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/8/five-reasons-to-visit-chatham-this-fall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744636468-FHEORSW4ZWJ402UPYBXN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Reasons to Visit Chatham this Fall - Join us for a Specially Tailored Fall Event</image:title>
      <image:caption>If you’re looking for an all-encompassing visit experience, we suggest visiting Chatham for one of our upcoming fall admissions events— · Undergraduate Academic Visit Day // Friday, November 12 @ 8:30 am · Falk School of Sustainability &amp; Environment Undergraduate Academic Visit Day // Tuesday, November 16 @ 8:30 am · Undergraduate Academic Visit Day for Immersive Media &amp; Interior Architecture // Thursday, November 18 @ 9:00 am Our prospective student events offer campus tours, info sessions, and the opportunity to meet with key campus stakeholders, including your admissions counselor. If you’re curious about what you can expect from a specific event, click the links above or contact admission@chatham.edu.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744638311-VH7YX8UBMOT21Q6O6ST7/image-asset.png</image:loc>
      <image:title>Pulse Stories - Five Reasons to Visit Chatham this Fall - Explore Pittsburgh’s Ample Activities</image:title>
      <image:caption>If you’re looking to make a full day or weekend of your Chatham visit, Pittsburgh has a bounty of fall activities for you to choose from. Fall sports are in full swing—considering attending a Penguins match at PPG Paints Arena or a Steelers game at Heinz Field. If you’re looking for more artistic activities, Pittsburgh is home to a number of top-tier museums, including the Carnegie Museum of Art, the Mattress Factory, the Andy Warhol Museum, and the Frick Museum. For more delightful fall foliage, check out Discover the Burgh’s recommendations for spotting changing leaves in the city. And as always, if you truly want to get to know the city, you’ve got to explore some different neighborhoods, each of which is packed with delectable restaurants, unique shopping, and one-of-a-kind cultural finds. Check out our guide to Pittsburgh neighborhoods. Photo c/o Pittsburgh Magazine, Dave DiCello</image:caption>
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      <image:title>Pulse Stories - Five Reasons to Visit Chatham this Fall - Check Out Chatham’s Fall Foliage</image:title>
      <image:caption>Chatham’s Shadyside campus is a designated arboretum and as such, it is home to an impressive variety of flora. When summer turns to fall, campus transforms into a spectacular mosaic of red, orange, yellow, and green, a sight you simply must see for yourself. We highly recommend a quick photoshoot during your visit, either at the pond, Mellon Center, or on the quad. If you’re looking for photoshoot suggestions, check out Chatham student and writer, Abigail Kneuss’s Top 10 Spots for Fall Photo Fun.</image:caption>
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      <image:title>Pulse Stories - Five Reasons to Visit Chatham this Fall - Catch the Back-to-School Buzz</image:title>
      <image:caption>There is an undeniable energy in the air each fall as students return, new students arrive, and classes resume. Visiting in the fall gives you the chance to envision yourself in the shoes of the students you see. Can you picture yourself having dinner in Anderson Dining Hall or nestling in for the night in Laughlin House? Do you see yourself studying in the Jennie King Mellon Library or grabbing a pre-class coffee in Café Rachel? Where would you sit in the Buhl Science Complex’s Beckwith Lecture Hall? Though summer visits may afford quiet exploration, fall visits give you the chance to truly imagine what your life could be like at Chatham.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744644216-JW78O7EVUL9WD8NN00H0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Reasons to Visit Chatham this Fall - Create a Visit that Covers All the Bases</image:title>
      <image:caption>If group events aren’t your style, fall is also the perfect time to schedule a personalized campus visit. With our individual visit option, students can pick and choose the necessary elements of their Chatham visit experience. You can take a tour, meet with professors, have lunch with students, touch base with financial aid, explore a club or sport, talk specifics with your admissions counselor, and so much more. If you’re looking to ensure that your visit checks all the boxes this fall, schedule a personalized campus visit today.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/8/chart-your-own-course-as-a-first-gen-student</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744648196-2R8EMK8HT2YAD3KB0MG0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chart Your Own Course as a First-Gen Student - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744650144-L2W7PDC1SA4X9G1PGVJ6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chart Your Own Course as a First-Gen Student - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744651858-DG6680ORH5JKHANRJHY7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chart Your Own Course as a First-Gen Student - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/11/2/why-its-on-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744654914-6VQWSTW0BJMKWPWG9WIZ/image-asset.png</image:loc>
      <image:title>Pulse Stories - Why 'It's On Us' to Help Prevent Sexual Assault - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744655980-U679X1CGHOFHVGT9NJ39/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Why 'It's On Us' to Help Prevent Sexual Assault - Make it stand out</image:title>
      <image:caption>Students attend Take Back the Night in Rea Coffeehouse in 2018, an event geared towards taking action against sexual violence.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/10/19/mocktails-are-back-in-full-swing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744659200-F2WVQV8E5HIUSE12IP9I/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Mocktails Are Back in Full Swing - Make it stand out</image:title>
      <image:caption>Michaela Delauter ‘24 (she/her)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744661250-SF78UELYK01AGRJGM4BH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Mocktails Are Back in Full Swing - Make it stand out</image:title>
      <image:caption>Ryan Tahbaz ‘22 (he/him)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744663511-3TSKMREC6LSUI6Q6ZJUN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Mocktails Are Back in Full Swing - Make it stand out</image:title>
      <image:caption>Students eye up a mocktail creation at the event in 2018</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660744665321-0AVRHWXEG92Q55545JMU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Mocktails Are Back in Full Swing - Make it stand out</image:title>
      <image:caption>Students came in costume to the 2018 event</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/healthcareinformatics-jean-wilner-augustin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/10/22/spooky-spots-on-chathams-campus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746311660-WCJVUG1AU1AG6KWTCFUA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Spookiest Spots on Chatham's Campus - Fickes Hall</image:title>
      <image:caption>Scare Factor:  out of 5 ghosts Fickes is not only a popular home for Chatham first-years, it has long been rumored to be populated by a variety of spirits. One well-known apparition is affectionately known as ‘Billy’ and appears in the form of a little boy. Billy has been known to bounce a ball down the halls of Fickes, startling already nervous Chatham newcomers. Built in 1927, Fickes was once the home of Edwin Stanton Fickes, whose specter is now believed to wander the halls of his old home looking for lost belongings. Other students have reported seeing female ghosts that resemble The Blue Lady of Woodland Hall fame. Photo c/o Chatham Archives &amp; Special Collections</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746313226-HZ4OF54W264C1NV2OEY1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Spookiest Spots on Chatham's Campus - Rea House</image:title>
      <image:caption>Scare Factor:     out of 5 ghosts Rea House was built in 1912, and has a murky, rumored history as the site of multiple extra-marital affairs. You know, the kind that may leave some spirits restless. Unsubstantiated rumor has it that Julia Rea and James Laughlin carried on an affair whilst James Rea carried on his own with a woman on the housekeeping staff. Students have reported a number of unsettling and unexplainable experiences over the years, including a female ghost who restlessly roams the halls and the wails of crying babies. On a less terrifying note, the Rea House basement, known as Rea Coffeehouse, is adorned with the graffiti and musings from decades of Chatham students. If there is anything supernatural happening down there, we’d like to think it is warm &amp; fuzzy. Photo c/o Chatham Archives &amp; Special Collections</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746318516-DF3SNMOVWGRKHMYT7CBT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Spookiest Spots on Chatham's Campus - Laughlin House</image:title>
      <image:caption>Scare Factor:     out of 5 ghosts Like Rea House, Laughlin was built in 1912, and shares the burden of the speculated Rea and Laughlin affairs. And much like the other elder mansions, it is home to a variety of hauntings.   Check out this detailed description of a Laughlin House haunting from the Haunts &amp; History blog: “The worst was a female spirit in Laughlin House (3rd floor). She had long dark hair and a bluish white dress, and she woke me up one night by putting intense pressure on my chest...” Eeek! Other reported phenomena include lights mysteriously turning on, doors slamming randomly, belongings disappearing, and spectral sightings galore. Photo c/o Chatham Archives &amp; Special Collections</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746321108-LF024BJGHUCRH405239V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Spookiest Spots on Chatham's Campus - Berry Hall</image:title>
      <image:caption>Scare Factor:  out of 5 ghosts This scare-tastic warning comes directly from ChathamU ambassador, Leah Johnson, who regularly works in Berry Hall: “My recommendation is Berry Hall, the admissions building on campus. I have worked here for nearly four years. In the attic there is an extremely creepy rocking horse. The story told is that the rocking horse belonged to the little boy that lived in the attic. Not much is know about it, but I personally believe the rocking horse mane is made out of human hair.” Yikes! For more info, check out this JKM Library deep dive on the ghosts of Chatham, which explores who the ghosts of Berry Hall might be… Editors note: The photo at right depicts the original Berry Hall, not the Berry Hall which stands today. Photo c/o Chatham Archives &amp; Special Collections</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746324466-AF9OHH0VBI846BDEMBVV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Spookiest Spots on Chatham's Campus - Mellon Center</image:title>
      <image:caption>Scare Factor:  out of 5 ghosts Mellon Building was once the private home of Pittsburgh’s own Andrew Mellon. It included Pennsylvania’s first indoor swimming pool as well as a bowling alley; these days, you’ll find the Mellon Board Room in that space. Over the years students have reported the smell of cigar smoke wafting throughout the room; others claim to have seen Andrew Mellon himself wandering the halls. Might this be why Mellon Board Room is always so cold? Needless to say, be sure to acknowledge Mellon’s portrait when you pass it. Rumor has it, your exams will be cursed if you don’t! Photo c/o Chatham Archives &amp; Special Collections</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746326247-SS4SNJJ8QGQNQ6B9Q1KB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Spookiest Spots on Chatham's Campus - Woodland Hall</image:title>
      <image:caption>Scare Factor:  out of 5 ghosts Woodland was initially built in 1909 but has undergone multiple transformations and facelifts since then, including expansions in 1929 and 1952. But reconstruction has nothing on determined ghosts… You’ve likely already heard rumors about The Blue Lady of Woodland Hall. She is arguably Chatham’s most spotted ghost and has a penchant for startling Woodland’s unsuspecting residents. She roams the halls in a stately blue dress and has even been known to wander into students’ rooms.  Surprisingly, she isn’t alone. Woodland is also said to be home to a child’s ghost who occasionally tries to get students to play with him. Photo c/o Chatham Archives &amp; Special Collections</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746329944-JJE7DZ1TYMRD9ADOVT7M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Spookiest Spots on Chatham's Campus - Howe-Childs Gate House</image:title>
      <image:caption>Scare Factor:  out of 5 ghosts The Howe-Childs Gate House might not be a popular destination for student stays, but it is a common spot for Chatham guests and the occasional student worker. Many student workers have reported unexplainable experiences during the overnight shift, including feeling a negative presence and hearing mysterious sounds. The Gate House, formerly known as Willow Cottage, was constructed in 1861 and was part of Pittsburgh’s Millionaire’s Row. In fact, it’s the oldest remaining element of the row. For the Pittsburgh Post-Gazette’s in-depth and unsettling history of the Gate House, click here. Photo c/o Chatham Archives &amp; Special Collections</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/10/14/course-highlight-ornithology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746345194-AZZVE26VQ119UXLN0GGT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Ornithology - Make it stand out</image:title>
      <image:caption>Members of the class performing ornithology fieldwork</image:caption>
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      <image:title>Pulse Stories - Course Highlight: Ornithology - Make it stand out</image:title>
      <image:caption>Dr. Steven Latta (he/him) Director of Conservation at the National Aviary</image:caption>
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      <image:title>Pulse Stories - Course Highlight: Ornithology - Make it stand out</image:title>
      <image:caption>Robert S Mulhivill (he/him) Ornithologist at the National Aviary</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746341757-PO58SPW7HLIDOJN8Y17U/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Ornithology - Make it stand out</image:title>
      <image:caption>Members of the Ornithology course on a recent kayaking trip taken to observe birds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746344054-K3ZYZZC3F9YHQBJ29QYD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Ornithology - Make it stand out</image:title>
      <image:caption>Kendra Scheideman ‘23, holding an Eastern Towhee caught by the instructors during a demonstration of bird banding</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/10/12/using-art-to-boost-your-mental-health-with-kayla-mento</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746378939-4TN90C7F8NB61MBNL5JM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Using Art to Boost Your Mental Health with Kayla Mento - Make it stand out</image:title>
      <image:caption>Art therapist, Chatham alumna, and adjunct Chatham professor, Kayla Mento</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746381438-H9KIGU7MT42MHBTKA8SS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Using Art to Boost Your Mental Health with Kayla Mento - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/10/4/campus-community-profile-chris-purcell-edd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746394536-WU6OC6HSNWKE5N8PMORD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Campus Community Profile: Chris Purcell, Ed.D. - Make it stand out</image:title>
      <image:caption>Chris Purcell, Ed.D., Interim Dean of Students (he/him)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/10/7/chatham-choir-cabaret-39</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746408089-XF7FXZ7E0U5G2J5R318O/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 39 Years of the Chatham Choir Cabaret - Make it stand out</image:title>
      <image:caption>Stacey Brett Davern, Director of Choral Activities</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746412022-MD4NGI5TJJH67C9V6TON/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 39 Years of the Chatham Choir Cabaret - Make it stand out</image:title>
      <image:caption>The Chatham Choir performing at a previous Cabaret</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660746416209-TREBK5XNQS0SZSH7DZYX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 39 Years of the Chatham Choir Cabaret - Make it stand out</image:title>
      <image:caption>Soloists perform at a Cabaret held in the Welker Room</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/9/30/student-organization-spotlight-chathams-society-of-ecological-restoration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747396469-J8XTJLLBYFW5EGE5FPMO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight: Chatham's Society of Ecological Restoration - Make it stand out</image:title>
      <image:caption>Members of SER work to pull out invasive plants at Chatham’s Eden Hall campus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747398761-VPI8J4UNCRFFQAQ7G9CG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight: Chatham's Society of Ecological Restoration - Make it stand out</image:title>
      <image:caption>Searrah Bierker ‘24 (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747400757-82XUDRDAX6XB7BG6GPNR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight: Chatham's Society of Ecological Restoration - Make it stand out</image:title>
      <image:caption>Goldie Seddon ‘22 (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747408923-SCJE1VWWITOODODBM4JA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight: Chatham's Society of Ecological Restoration - Make it stand out</image:title>
      <image:caption>Frances HurstBrubaker ‘24 (she/her)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/10/1/marvelous-mondays-this-fall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747419264-80HWPYTDCSFS5LEAW9QQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Don’t Miss Marvelous Mondays This Fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747422581-BFWDYC6XBYZJOWKSW7BW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Don’t Miss Marvelous Mondays This Fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747424972-VGG5TMMW1X219SUQ0V56/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Don’t Miss Marvelous Mondays This Fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747426332-FJF1IF090DJ0M761J9V7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Don’t Miss Marvelous Mondays This Fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747429974-CFIHUFFQW80PHGH5UPCX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Don’t Miss Marvelous Mondays This Fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747431098-154YTA5EVP1WOFBN6YLD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Don’t Miss Marvelous Mondays This Fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747432908-22T1H58I0SZO60PVRL0I/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Don’t Miss Marvelous Mondays This Fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747434067-4NZTSFFLAWA94B3RN1TT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Don’t Miss Marvelous Mondays This Fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660747434934-OR3RDB7RD4E1GHN4DWU8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Don’t Miss Marvelous Mondays This Fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/9/21/student-profile-mckenna-dirienzo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/9/8/eden-hall-campus-bread-oven</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/27/dr-lisa-levenstein-to-give-barbara-stone-hollander-60-lecture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748172071-6CYAROZM0FEZV9X5INNN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Dr. Lisa Levenstein to Give Barbara Stone Hollander '60 Lecture - Make it stand out</image:title>
      <image:caption>Dr. Lisa Levenstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/9/15/student-organization-spotlight-on-a-la-mode</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748181792-R4TGI2AKPKD5BC13D1PX/image-asset.png</image:loc>
      <image:title>Pulse Stories - Spotlight on À La Mode with Natalie Callahan &amp;amp; Lydia Newlin - Make it stand out</image:title>
      <image:caption>À La Mode President, Natalie Callahan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748183260-U65MD3U87Y4ZOO4OWWP4/image-asset.png</image:loc>
      <image:title>Pulse Stories - Spotlight on À La Mode with Natalie Callahan &amp;amp; Lydia Newlin - Make it stand out</image:title>
      <image:caption>À La Mode Communications Officer, Lydia Newlin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/9/9/joseph-amodei-is-working-to-free-the-vaccine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748185335-V8ITP5GLJUAGHSHYYAU9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ChathamU's Joseph Amodei is Working to Free the Vaccine - Make it stand out</image:title>
      <image:caption>Assistant Professor of Immersive Media, Joseph Amodei</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748186835-K79T60GUO8KKDDFYJ93F/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ChathamU's Joseph Amodei is Working to Free the Vaccine - Make it stand out</image:title>
      <image:caption>Joseph, dressed as Jonas Salk, canvasses with Free the Vaccine branded tombstones</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748187917-IIRJWAQBPRZKEV9DAIRZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ChathamU's Joseph Amodei is Working to Free the Vaccine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/31/mary-schrott</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748189622-C29488B8IZR97IL6K7TX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Mary Schrott, MSUS + MBA '21 is sharing sustainability with the corporate world - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/31/morgan-block</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748191561-DPA9ZLM7E4ZIQFSGBC99/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Morgan Block, MSUS '19 is revitalizing Pittsburgh housing through sustainability - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/31/nelson-dibiase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748194725-766DUMGMTVEKD6GSMU1J/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Nelson DiBiase, MSUS + MBA '21 is changing the future of clean energy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/31/student-profile-molly-yowler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748197326-RFG1FSE6JA4YCRROJ324/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Molly Yowler - Molly Yowler ‘24</image:title>
      <image:caption>she/her Major: Psychology and Criminology with a minor in Political Science Hometown: Beaver Falls, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748198472-XQPJO5WM6517XZYWJ3PM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Molly Yowler - Q: Can you tell me about your work with CSG?</image:title>
      <image:caption>A: Last year, we focused on menstrual inequality on campus and we’re picking up where we left off this year. Our main end goal is to get Chatham to provide free menstrual products in bathrooms on campus. We spent a lot of our time last year researching period poverty. We also conducted a campus-wide poll to gauge the students’ opinions on the project and the responses were strongly in support of the project. We’re currently working with health services and some other clubs on campus that are supporting us and hope to get the products in bathrooms soon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748200542-9ELUZAOVPS9IK05MQ7VI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Molly Yowler - Q: What’s the most important thing you learned from your first year?</image:title>
      <image:caption>A: I think I learned that I need to be more proactive in self-care. I think a big part of college is learning the balance of taking care of yourself and going to school. Finding that balance can take many forms, but you’ll benefit a lot from discovering what works for you. COVID has been really difficult on everybody. You’re not alone in the way that you're feeling. I think last year I felt that I was alone in that when I wasn’t. Just talk to someone, I know it sounds really cheesy, but it does help.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/9/8/build-your-resume-from-day-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748203671-LR2USSGKDFDREGVB2UWL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Build Your Resume from Day 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748208118-ALKUPVJK26N4FKP2ZD6N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Build Your Resume from Day 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748211247-Z0010EW4GZ2UYMMORAOA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Build Your Resume from Day 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/30/six-reasons-to-attend-the-emerging-leaders-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748214128-SED1EESGNOVLC98MEWXZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Six Reasons to Attend the Emerging Leaders Retreat - EMERGING LEADERS RETREAT 2022</image:title>
      <image:caption>Saturday, September 17 // 8:00 am - 4:00 pm Camp Guyasuta // Transportation provided Limited spots available // Register by September 13 Open to students of all ages</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/9/3/just-films-2021-2022-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748215932-WSSVKAP89NQD535BMXRW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inside the Just Films Series at Chatham University - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748216950-0I5HEZTNLNTIAE5TQBJL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inside the Just Films Series at Chatham University - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748218048-LGRD7MGTEN167QWB9JHI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inside the Just Films Series at Chatham University - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748219154-HPG6DVAJMA1P7D8DFBZO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inside the Just Films Series at Chatham University - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748220949-QL658VT67GXKQPSBBAS5/image-asset.png</image:loc>
      <image:title>Pulse Stories - Inside the Just Films Series at Chatham University - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748221849-3BRTNS4XEXH2UFM0FA6N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inside the Just Films Series at Chatham University - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748222783-3H6OZG3TEA857L9XVCUJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inside the Just Films Series at Chatham University - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/9/1/major-minor-double-major-the-pros-amp-cons-of-how-you-declare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748225105-SODN5RW6T5CSS8MWM076/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Major, Minor, Double Major: The Pros &amp;amp; Cons of How You Declare - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748226036-5AIBV7C19ZLWRZNHK8M0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Major, Minor, Double Major: The Pros &amp;amp; Cons of How You Declare - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/18/back-to-school-mental-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748229549-EBYCD1VNU83WT43MIKGM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making Time for Self-Care This School Year - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748241095-KY3VLO7LV3GOZPLY9EIA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making Time for Self-Care This School Year - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748243623-SXVAHT78R3M4IUEHRSZK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making Time for Self-Care This School Year - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/16/adapt-to-residence-hall-life-with-your-resident-assistant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748247847-EGXG1KKL71CDPZP5NIMX/IMG_5527.jpeg</image:loc>
      <image:title>Pulse Stories - Adapt to Residence Hall Life with Your Resident Assistant - Rebecca Pennington, Exercise Science '22</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748249473-DT6DRHE9U2IZVVL4YN7D/julia-rayburg.jpeg</image:loc>
      <image:title>Pulse Stories - Adapt to Residence Hall Life with Your Resident Assistant - Julia Rayburg, Psychology &amp;amp; Criminology '21, Master of Science in Counseling Psychology '24</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748245455-WWOWYXNZ4OMTRXZBM7B2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Adapt to Residence Hall Life with Your Resident Assistant - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748246554-SG877Q2W3172N617UNWR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Adapt to Residence Hall Life with Your Resident Assistant - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/17/last-minute-move-in-questions-answered</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748252460-23AELXUUU1I10EVTANYJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Last-Minute Move-in Questions, Answered! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748254638-ADOKPIH4B14IJC7IT3AV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Last-Minute Move-in Questions, Answered! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748257609-39L08W25S58AXLDT7BMF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Last-Minute Move-in Questions, Answered! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748259491-CS3G4T6K8LWKZMCJHVKX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Last-Minute Move-in Questions, Answered! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/5/course-highlight-media-literacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748272671-6U8PMBFKLN89L8CLPC8Q/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Media Literacy - Make it stand out</image:title>
      <image:caption>Instructor Michael Bagnato</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/2/get-to-know-chathams-new-professors-fall2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748275406-WBLZM6XLJ89OGU4359NL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors: Fall 2021 - Rachel Dieterich, PhD, RN, Assistant professor of Nursing &amp; Practice Experience Coordinator</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748276488-0L2KDRUF2XSH78W1N9HV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors: Fall 2021 - JORGE SIERRA FONseCA, PHD, Assistant Professor of Neurobiology</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748278324-83P8XK6YQNDCYMZ5U09G/image-asset.png</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors: Fall 2021 - ANNE ROMANIW, OTD, ASSISTANT PROFESSOR OF OCCUPATIONAL THERAPY</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/10/advice-for-your-first-year-of-college</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748340651-NER4IVJB5GDPIH77Q6FZ/Untitled+design+%287%29.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Dr. Dana Brown, Executive Director of the Pennsylvania Center for Women and Politics and Assistant Professor of Political Science</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748342805-1HBHGAAG84XP1R9BXFWB/Untitled+design+%2815%29.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Lalah C. Williams, Senior</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748344263-PXZJFF2WACL4SKKZVFOO/Untitled+design+%286%29.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - David Saur, Head Women's Basketball Coach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748345287-HOOIHPE2ZMY0UK7Q725O/Untitled+design+%2813%29.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Irina Bucur, Senior</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748346939-TYLR3X0ZKWUTG9N9MS8B/Untitled+design+%289%29.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Dana DePasquale, Director of Individual Giving</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748348343-XJIX30U56IJB6RXB6U65/Untitled+design+%285%29.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Rachel Fiscus, Admissions Recruiter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748349956-ZB72A5UC7WZJXNV1ISUT/Untitled+design+%2812%29.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Dr. Allie Reznik, Assistant Professor of Humanities</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748351510-6W526WOV31VZEXTK7EYL/Untitled+design+%288%29.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Emily Fidago, Director of Student Engagement</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748362720-AQSX5Q2Y42QNH57TBKK5/Untitled+design+%2810%29.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Lauren Tudor, Director of Alumni Engagement</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748364866-NI9RALX6GMG7H3BSE3CE/Untitled+design+%2811%29.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Carrie Tippen, Assistant Professor of English and Coordinator of First Year Writing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748366531-JT4B870K8TTMQTI2BLRV/Untitled+design+%2816%29.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Abigail Kneuss, Junior</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748281107-65POOF2ZCYYTNVP6PMNJ/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748283943-GF9Z39OXTS55LH22GDH0/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748286072-P8WU45O2CCUC9JCNUZ94/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748287490-91RIS5DDW5CR5MI6OXGZ/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748289446-Y472N6HPVYNG5YCA0XZ7/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748291269-ELOG59ZQVAFP6DNC7SY9/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748302694-TJQZSQXTK6SINV7ZKT8W/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748305370-MW7ZML476BAE7P83KVMV/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748308132-3V58R5ZAINWFSWGQORHU/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748310110-C8BQ56DOXNXKU99T9O97/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748312230-9RGH4NTP9ZJ0ZWTMQYPL/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748314548-VCAW3E3YFPW8PWDQUZ77/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748316482-L255QGXJJWI8CTXQTKI5/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748317984-YJFK6WWMSOMXBHRYVM4U/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748319456-JVH6O0ZAE9EEPM20QH47/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748321173-FHVLATS395QYU0394PAR/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748331181-FM218I0N4KP7Z8T3IDU9/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748333419-XOMKZY3TXBTW9H9X2CT8/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748336835-QDNZ17OAAB2JWHLVAK28/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748338826-J5854TAGZJ26F32W9YVG/image-asset.png</image:loc>
      <image:title>Pulse Stories - Advice for Your First Year of College - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/5/recent-grad-101-carolyn-skowron</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748369598-G67ETGYXT33LIF8SNBWW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Recent Grad 101: Carolyn Skowron - Make it stand out</image:title>
      <image:caption>Carolyn Skowron ‘20</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Recent Grad 101: Carolyn Skowron - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/4/bracks-collective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748373947-44XIXC2LPC70STU1TJ31/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumni Collaboration for a Cause: The Bracks Collective - Make it stand out</image:title>
      <image:caption>All photos by Alexa Frankovitch, MAID ‘16. Bracks Collective logo by Bree Rice, MAID ‘17.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748374893-GOPWJS0CZH6B7VWHAZYW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumni Collaboration for a Cause: The Bracks Collective - Make it stand out</image:title>
      <image:caption>Sarah Huth, MFAID ‘19</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748376880-RQFHBL16UBT4JQB4TYP5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumni Collaboration for a Cause: The Bracks Collective - Make it stand out</image:title>
      <image:caption>The Bracks Collective’s Protected Pack of playing cards</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748377721-YFZM5OA273NQMGH0X4S2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumni Collaboration for a Cause: The Bracks Collective - Make it stand out</image:title>
      <image:caption>The Bracks Collective at Chatham’s Art and Design Center (ADC)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/20/your-guide-to-pittsburgh-culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748379368-5U5J90J6Z5Z3H8QUO5G6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Need-to-Know Culture - Make it stand out</image:title>
      <image:caption>Esther Barazzone Center, Eden Hall Campus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748380900-UKWJDRM7QNUN1QRHQWLJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Need-to-Know Culture - Make it stand out</image:title>
      <image:caption>Home of the Pittsburgh Pirates, PNC Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748392281-XCIH2SC0ZBBSGRGM68TR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Need-to-Know Culture - Make it stand out</image:title>
      <image:caption>A Hill District street</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748393805-BKWWS06TXADO1S8AFKNR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Need-to-Know Culture - Make it stand out</image:title>
      <image:caption>Chatham students prepare to ride Pittsburgh’s Party Pedaler through Downtown Pittsburgh</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748395434-4XJJ50FJMWB0NYHG4PI3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Need-to-Know Culture - Make it stand out</image:title>
      <image:caption>Roberto Clemente Bridge, Downtown Pittsburgh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748396564-TD7MHE59HJZG8M67QX63/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Need-to-Know Culture - Make it stand out</image:title>
      <image:caption>The Primanti Brothers’ sandwich, available city-wide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748398805-30XMOZL8JQWP12JK73BP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Need-to-Know Culture - Make it stand out</image:title>
      <image:caption>The Duquesne Incline overlooking Downtown Pittsburgh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748400564-KF1S46X24YSYFGRV6A1C/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Pittsburgh: Need-to-Know Culture - Make it stand out</image:title>
      <image:caption>Randyland, North Side</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/29/10-tips-for-first-years-from-a-senior</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748402956-76OZERR5NRJCRQ52W6ET/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Tips for First Years from a Senior - Make it stand out</image:title>
      <image:caption>Students at the Emerging Leaders Retreat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748404545-X6ZZDEGJW6ZHSQCXFJ8C/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Tips for First Years from a Senior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748406297-9WJE1KBAQRDZWXFWM4L3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Tips for First Years from a Senior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748407716-O74B5Y1OWRGAYX9ZK5Q1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Tips for First Years from a Senior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748409520-2D8F3I8BPEZZBGUE2USV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Tips for First Years from a Senior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/22/your-student-id-bucket-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748429955-ZCINE5XQUMRNIDYPM6O1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Student ID Bucket List - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748433157-5L2H1XGNTA0RPAAFIGRB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Student ID Bucket List - Make it stand out</image:title>
      <image:caption>A student at Phipps Conservatory</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748434306-UGDFR650J57OS0Q2O9VF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Student ID Bucket List - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748435587-8364T2BXTF9OIINY3DHF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Student ID Bucket List - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/19/meet-the-residence-halls-of-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748437362-HYLRP5U3448CQ1JBU8KX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the Residence Halls of Chatham - Fickes Hall</image:title>
      <image:caption>Ideal for: first-years, sophomores, and seniors—thanks to adorable apartment units Fickes Hall has long been the place to be for Chatham first-years. Because of its great location, ample study space, and roomy, well-lit rooms, we have to recommend it to those living at Chatham for the first time. Fickes was built in 1927 and renovated into a residence hall in 1946. It sits on the southeast hill of campus and is just a short walk to Anderson Dining Hall, classes, the Athletic Fitness Center, and the shuttle stop. Residents have access to plenty of amenities, including front and back patios, sunny study space, and a variety of spacious rooms, including both single and multiple occupancy options. Fickes also offers apartment living for upperclass students. Just keep your eye out for its rumored ghostly hauntings!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748438306-BS7Q41QG2MVV3EMO4S2O/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the Residence Halls of Chatham - Laughlin House</image:title>
      <image:caption>Ideal for: first-years, sophomores, athletes, and students interested in women’s studies Laughlin House, built in 1912, boasts some of the most stunning architecture you can find on campus, including wood-paneled closets, stained glass windows, and exposed brick walls. It was originally home to James Laughlin, the president of Chatham’s first Board of Trustees. In 1967, Laughlin was donated to Chatham and became a popular home for students. Nowadays, it is Chatham's women-only residence hall and home to the Women's Leadership Living &amp; Learning Community, which is available to students interested in learning about and engaging with women's studies and gender equity. Laughlin offers single, double, triple, and quad occupancy rooms, spacious study areas, and breathtaking fall views!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748439703-3Q01ZPIK2U628IA0GCJE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the Residence Halls of Chatham - Rea House</image:title>
      <image:caption>Ideal for: first-years and sophomores The Julia and James Rea House was donated to Chatham in the 1960s after being constructed in 1912 as the home of James C. Rea. Much like Laughlin, Rea features rich architecture and cozy spaces to study, read, or hang out with friends, including outdoor patios, a spacious front porch, and a stunning sunroom. Rea House is co-ed by floor and houses students in single, double, and triple occupancy rooms. Plus, its just a quick walk to Mellon Building, Anderson Dining Hall, the Athletic Fitness Center, and the Art &amp; Design Center.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748442461-NONEYD90RNNJN28FSLZX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the Residence Halls of Chatham - Dilworth Hall</image:title>
      <image:caption>Ideal for: first-years, sophomores, and athletes Dilworth Hall was constructed in 1959 and has what many would consider the most prime location on campus. It is nearly an equidistant walk to any campus amenity you might need, including Anderson Dining Hall, Cafe Rachel, the JKM Library, and the Athletic Fitness Center. It’s a perfect spot for athletes with early morning practices or late night games. Dilworth houses students in doubles on the 1st, 2nd, and 3rd floors and has two four-person suites on the ground floor. It also boasts a spacious front patio perfect for studying or soaking up the sun!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748445793-S5R8DZEWWQ0D5XL3BLZR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the Residence Halls of Chatham - Chatham Apartments</image:title>
      <image:caption>Ideal for: sophomores, juniors, and seniors The Chatham Apartments offer two-bedroom spots for upperclass undergraduate students, and are located at the intersection of Fifth and Maryland Avenue just outside of campus. The apartments offer private kitchens, dining areas, bathrooms, and living areas and are located directly in front of a bus stop that offers transportation to Oakland, Lawrenceville, East Liberty, and more. The apartments are a great option for students who want to feel more independent while remaining within walking distance of their classes and campus amenities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748447770-7QTQ49KYRH5PN631IAE4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the Residence Halls of Chatham - Woodland Hall</image:title>
      <image:caption>Ideal for: anyone Woodland Hall has been around since 1909 and is not only a centrally located residence hall—it’s home to Cafe Rachel, the Chatham Bookstore, Bike Works (our on-campus bike repair shop), Information Technology, Student Affairs, and the Chatham Art Gallery. It’s also the closest residence hall to classes and the JKM Library. So if you’re looking to sleep in and still make it to class on time, this is most likely the spot for you. Woodland offers singles, doubles, and triples as well as elevator accommodation. You’ll often find students lounging in the spacious sun porch—complete with a pool table and plenty of plush furniture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748449638-YQ11M4A5594BV3NSX2PE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the Residence Halls of Chatham - Linzer Apartments</image:title>
      <image:caption>Ideal for: sophomores, juniors, and seniors Much like the Chatham Apartments, the Linzer Apartments sit along Fifth Avenue and allow residents quick access to the Shadyside campus, the Chatham shuttles, and the Port Authority bus line. Linzer features furnished one-bedroom apartments that can accommodate one to two residents. They also boast stunning wood floors, full kitchenettes, private bathrooms, and in-building access to laundry amenities. These apartments afford students a quiet, independent space that is close to campus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748450841-ITWJM5QZUUEA77F6XFN7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet the Residence Halls of Chatham - Pelletreau Apartments</image:title>
      <image:caption>Ideal for: sophomores, juniors, and seniors Sure, come to Pelletreau Apartments for the great location, but you might just stay for its chic, solar-powered balconies. Pelletreau is home to six buildings separated by a beautiful courtyard and enclosed by ample trees. These relatively large apartments offer residents two bedrooms and a full furnished space that can accommodate up to three students. Situated between the Chatham Apartments and the Linzer Apartments, Pelletreau is also a great spot for students using the bus line or the Chatham shuttle. And like all Fifth Avenue offerings, it is just a quick walk to campus and to the heart of Shadyside’s business district.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/14/katie-leone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748452679-H2S75R9KLNWH2XQFSN03/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ‘Innovation Comes from All Over’ with Katie Leone, MAFS ‘13 - Make it stand out</image:title>
      <image:caption>Director of Corporate Social Responsibility at Hertz and Master of Food Studies grad, Katie Leone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/12/summer-research-at-chatham-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748486319-W0EE3V936IVLQBKC1IFB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Summer Research at Chatham - Part Two - Make it stand out</image:title>
      <image:caption>Erleen Ellis ‘24</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748487577-VOCGLTAIVGFW54MT0CK3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Summer Research at Chatham - Part Two - Make it stand out</image:title>
      <image:caption>Gary McMurtrie ‘21</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/12/summer-research-at-chatham1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748490178-Z10NIAV14ZP8YJMDPAWE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Summer Research at Chatham - Part One</image:title>
      <image:caption>Ava Roberts ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748491188-SWAHIW7HVPINPK2SW4QN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Summer Research at Chatham - Part One - Make it stand out</image:title>
      <image:caption>MacKenzie MacFarland ‘22</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/7/how-to-maximize-your-chathamu-summer-visit-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748492957-GCCZ0IB64JQJ68AZN71P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Maximize Your ChathamU Summer Visit Day - Make it stand out</image:title>
      <image:caption>A student explores Chatham’s Art &amp; Design Center</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748494432-EEBEFUARG3NSUGVAWP1Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Maximize Your ChathamU Summer Visit Day - Make it stand out</image:title>
      <image:caption>Students gathering on our Shadyside Campus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748495368-8Q6YDS7OQ6JI9I7L6Y96/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Maximize Your ChathamU Summer Visit Day - Make it stand out</image:title>
      <image:caption>Phipps Conservatory and Botanical Gardens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748496751-NDMV33R8KFMZ7KC2JNMO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Maximize Your ChathamU Summer Visit Day - Make it stand out</image:title>
      <image:caption>First-year students attend New Student Orientation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/6/why-the-chatham-community-is-getting-vaccinated</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748499741-MAXFN36936VJT9LCEHIC/Elsa+Arce+-+Why+I+Got+Vaccinated.png</image:loc>
      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748510925-WBFKX3IGI4QLU8GMM51V/Annette+Muller+-+Why+I+Got+Vaccinated+%281%29.png</image:loc>
      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748512591-SI6S3GOZTVAU9UDGWKWG/Uma+Ross+-+Why+I+Got+Vaccinated.png</image:loc>
      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748514673-DWZVSD6YO9YC8ATPRDWM/Chris+Purcell+-+Why+I+Got+Vaccinated.png</image:loc>
      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
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      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
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      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
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      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
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      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748533657-F1D4SZ8XPQDYKCXMV3FW/Olivia+-+Why+I+Got+Vaccinated.png</image:loc>
      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Why the Chatham Community is Getting Vaccinated</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/2/sustainability-leadership-academy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - 3 Questions about the Sustainability Leadership Academy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/7/1/all-the-recognizable-chathamu-spots-in-netflixs-the-chair-teaser-trailer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748546732-7KVMUOWV6UMZBRHP2MEE/image-asset.png</image:loc>
      <image:title>Pulse Stories - Five Recognizable ChathamU Spots in Netflix's “The Chair” Teaser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748548077-QJ7IQ9T70JOME5J5Z0Z1/image-asset.png</image:loc>
      <image:title>Pulse Stories - Five Recognizable ChathamU Spots in Netflix's “The Chair” Teaser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748549231-4GD6UNM92E1D95SWUQJU/image-asset.png</image:loc>
      <image:title>Pulse Stories - Five Recognizable ChathamU Spots in Netflix's “The Chair” Teaser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748550823-QUXA43ROZ7UUKZXM85XG/image-asset.png</image:loc>
      <image:title>Pulse Stories - Five Recognizable ChathamU Spots in Netflix's “The Chair” Teaser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/8/12/back-to-school-collection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/6/28/pride-in-the-archives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Pride in the Archives - Make it stand out</image:title>
      <image:caption>Front cover of the October 1957 issue of The Ladder, the first lesbian serial in the U.S. It was published through the Daughters of Bilitis organization. The symbol of “masking” and “unmasking” signified coming out.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Pride in the Archives - Make it stand out</image:title>
      <image:caption>Meeting announcement for Gay Alternatives Pittsburgh in a 1973 issue of The Matrix, the predecessor of the Communiqué student newspaper. Credit: Chatham University Archives &amp; Special Collections</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748555352-NEXN4ZF18PSSEL6OQF8C/image-asset.png</image:loc>
      <image:title>Pulse Stories - Pride in the Archives - Make it stand out</image:title>
      <image:caption>Picture from the 1995 Chatham Yearbook.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Pride in the Archives - Make it stand out</image:title>
      <image:caption>A student volunteer on World AIDS Day in December 1994.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Pride in the Archives - Make it stand out</image:title>
      <image:caption>An excerpt from a poem submitted to The Matrix (the student newspaper) by Purplepeopleeater. The anonymous student would include humorous quips, reflections, and literary references in her “penning” about campus lesbian culture.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Pride in the Archives</image:title>
      <image:caption>Lavender Graduation stoles laid out for a ceremony that honors and celebrates LGBTQIA+ students.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/6/21/your-2021-guide-to-summer-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
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      <image:caption>Senior Toast, Spring 2021</image:caption>
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      <image:caption>Spring Carnival, Spring 2021</image:caption>
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      <image:caption>First Year &amp; Transfer Orientation, August 2017</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/6/17/resources-for-juneteenth-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
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      <image:caption>Participants in Pittsburgh’s 2018 Juneteenth Festival. Photo c/o the Western Pennsylvania Juneteenth Celebration Facebook page</image:caption>
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      <image:caption>Historian, Annette Gordon-Reed is the Carl M. Loeb University Professor at Harvard. She has won sixteen book prizes, including the Pulitzer Prize and the National Book Award. She recently published a book, On Juneteenth, which she discusses on NPR Fresh Air.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/6/17/course-highlight-environmental-childrens-fiction-and-film</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
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      <image:caption>Photo Credit: Irina Bucur</image:caption>
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      <image:title>Pulse Stories - Course Highlight: Environmental Children's Fiction and Film - Make it stand out</image:title>
      <image:caption>Two books on the ENG302 syllabus. Photo Credit: Irina Bucur</image:caption>
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      <image:caption>Photo Credit: Irina Bucur</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/6/10/how-im-spending-summer-break-alyssa-mccormick</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
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      <image:title>Pulse Stories - How I'm Spending Summer Break - Alyssa McCormick - Alyssa McCormick, Environmental Science ‘23</image:title>
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      <image:title>Pulse Stories - How I'm Spending Summer Break - Alyssa McCormick</image:title>
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      <image:title>Pulse Stories - How I'm Spending Summer Break - Alyssa McCormick</image:title>
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      <image:title>Pulse Stories - How I'm Spending Summer Break - Alyssa McCormick</image:title>
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      <image:title>Pulse Stories - How I'm Spending Summer Break - Alyssa McCormick</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/6/2/5-reasons-i-study-communications</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-13</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Pulse Stories - 5 Reasons I Study Communications – and Why You Should, Too</image:title>
      <image:caption>Photo Credit: Chatham University Arts, Design, and Communication</image:caption>
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      <image:title>Pulse Stories - 5 Reasons I Study Communications – and Why You Should, Too</image:title>
      <image:caption>Photo Credit: Chatham University Arts, Design, and Communication</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748590256-7KODKXWV9DLOXBRPRQTV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Reasons I Study Communications – and Why You Should, Too</image:title>
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      <image:title>Pulse Stories - 5 Reasons I Study Communications – and Why You Should, Too</image:title>
      <image:caption>Photo Credit: Fanghao Tian ’20</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/6/2/chathamu-wallpapers-and-phone-backgrounds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
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      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
    </image:image>
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      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748614775-7M29U85NTHU91U70VILX/Fall1.jpg</image:loc>
      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748617498-4KE0HCM4CCZJVXERA8QF/Fall2.jpg</image:loc>
      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748621259-RP04Q6E8XWGVSYGQGXSO/barn2.jpg</image:loc>
      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748623491-3G7N6ZP3WQ54TH3J5TNQ/aerial.jpg</image:loc>
      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748625130-908MUQ1EMMQ2RQP9ME2J/barn1.jpg</image:loc>
      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748626633-0YFNQGN3GQQZA6T5DQ3A/field.jpg</image:loc>
      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748627816-6FT9LCWND0KHNQTI8ZEY/flower.jpg</image:loc>
      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748629294-L837T195LTJYM1PJ5OZK/trees.jpg</image:loc>
      <image:title>Pulse Stories - Some ChathamU for your Tech</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/5/26/living-more-like-rachel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748631636-234TSTIAX23IIUTNZ9F2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Living More Like Rachel - Make it stand out</image:title>
      <image:caption>Rachel Carson c/o Chatham University Archives &amp; Special Collections</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748632564-JNUH04VOMXJZQ761D881/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Living More Like Rachel - Make it stand out</image:title>
      <image:caption>Rachel as a child, c/o Chatham University Archives &amp; Special Collections</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/5/25/hadassah-curry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748634796-BUSGZRPBVJP3ZILP25UI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - “On to the Next Thing” with Hadassah Curry - Make it stand out</image:title>
      <image:caption>Hadassah “Das” Curry. Photo by Michaela Soler</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748636619-4NHVVHT5SC0F8ZA82AJX/image-asset.png</image:loc>
      <image:title>Pulse Stories - “On to the Next Thing” with Hadassah Curry - Make it stand out</image:title>
      <image:caption>Hadassah’s award-winning short film, BLM, can be watched here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748637576-LMZNW1Y08PNYL7RR10MG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - “On to the Next Thing” with Hadassah Curry - Make it stand out</image:title>
      <image:caption>A behind the scenes shot from Miss Blue Moon; you can watch the full film here. Photo by Stephen Kraus, Hadassah’s co-producer and cinematographer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/5/21/tools-to-thrive-this-summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748639221-65AQSDG1YAQ97OYK8YMZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Find the Tools to Thrive this Summer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748640301-W686ETFVV4DM42V2EMKT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Find the Tools to Thrive this Summer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748641266-WMH6KDF95AACJ4P89GMH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Find the Tools to Thrive this Summer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/5/18/biking-in-pittsburgh-with-carrie-tippen-amp-mike-boyd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748642940-8OV8838YP6SIGBTARGQD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Biking in Pittsburgh with Carrie Tippen and Mike Boyd - Make it stand out</image:title>
      <image:caption>Carrie Tippen &amp; co-cyclists</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748644703-1UCQK6XO069CVULYWZT5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Biking in Pittsburgh with Carrie Tippen and Mike Boyd - Make it stand out</image:title>
      <image:caption>Mike Boyd with one of his trusty bikes</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748647009-O8OWRJDC36AS8ALDSTF7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Biking in Pittsburgh with Carrie Tippen and Mike Boyd - Make it stand out</image:title>
      <image:caption>One of Mike’s bikes at the Turtle Creek/Wilkins border</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748648043-K578C0MO24OQOFCNI204/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Biking in Pittsburgh with Carrie Tippen and Mike Boyd - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/5/12/chathamu-nurses-celebrate-nurses-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748649975-YOIYBAX53FK1YYA2ROIY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ChathamU Nurses Celebrate Nurses Week - Make it stand out</image:title>
      <image:caption>Kathleen Spadaro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748650955-R4SP5LJGOBVJ26S0LQAD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ChathamU Nurses Celebrate Nurses Week - Make it stand out</image:title>
      <image:caption>Jen Wasco</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748652358-88YDWL7J8D082GIJ7JK9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ChathamU Nurses Celebrate Nurses Week - Make it stand out</image:title>
      <image:caption>Marilu Piotrowski</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748653840-19N0H7DDPAKFWWF66JBW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ChathamU Nurses Celebrate Nurses Week - Make it stand out</image:title>
      <image:caption>Chad Rittle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/5/10/how-to-start-your-own-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748656225-UURYUY7NVHZ5R5XEM9CX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Start Your Own Home Garden</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748659606-HS1L8A4PZS18N25CPN2J/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Start Your Own Home Garden</image:title>
      <image:caption>Josie Martin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748661165-E7778A3XFU8V4U8OVCJ3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Start Your Own Home Garden</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/5/5/nurses-week-a-pulsechathamu-collection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748669730-R7U0DPF3PONZE7YNDMAJ/Birkholz%2C+Lorri_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Nurses Week: A Pulse@ChathamU Collection - Assistant Professor of Nursing Dr. Lorrie Birkholz, DNP</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748671028-T8G2SL7HRHYLZDFQ9R7U/Slade%2C+Julie_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Nurses Week: A Pulse@ChathamU Collection - RN-BSN Program Coordinator and Assistant Professor of Nursing Julie Slade, DNP, RN</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748671882-NRTEHZXJYPB71D915LP3/FAD315A8-3F9D-480B-9974-D90C53F029FE_1_105_c.jpg</image:loc>
      <image:title>Pulse Stories - Nurses Week: A Pulse@ChathamU Collection - Aaliyah Thomas, current Nursing student</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748663277-OZA4Q99PRGHI8V9XGP0I/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Nurses Week: A Pulse@ChathamU Collection</image:title>
      <image:caption>Scharmaine Baker-Lawson DNP ’08’s creation, Nola the Nurse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748664465-Q1OYXT2XVFFRHJFDWT1Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Nurses Week: A Pulse@ChathamU Collection</image:title>
      <image:caption>Christine Bingman, DNP ‘20</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748665476-NEKXTSYBNSHZ0NZCIJC7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Nurses Week: A Pulse@ChathamU Collection</image:title>
      <image:caption>Assistant Professor and Practice Experience Coordinator of Chatham’s nursing programs Jennifer Wasco, DNP, RN</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748666596-AU4WOQNZUFNJ163SQ7EB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Nurses Week: A Pulse@ChathamU Collection</image:title>
      <image:caption>Professor of Nursing Kathleen Spadaro, PhD, PMHCNS, RN</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748668225-4U59GYI8LOP0I1D9AZBW/image-asset.png</image:loc>
      <image:title>Pulse Stories - Nurses Week: A Pulse@ChathamU Collection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/12/celebrating-student-poets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748680257-OVBYC0S3TV9BURZLZ809/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Emerging Poets - "I think humans, as a species, want to be heard, seen, understood for who we are. Poetry illuminates—it shines a light from inside us (our desires, anxieties) and, when it finds a ready reader, mirror-like, back at us. It’s like a mega-dose of vitamin D in the middle of a gloomy day in Pittsburgh. We can bask inside it and feel our cells repair themselves one at a time."</image:title>
      <image:caption>MFA Creative Writing Program Director Sheila Squillante</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748681330-5G4BVBVDF33FNOBWWMSU/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrating Emerging Poets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748682413-CXP8YXDMXBLVK5TLH26B/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Emerging Poets</image:title>
      <image:caption>Arista Engineer ‘22, MFACW (she/her) Arista Rawat Engineer is a poet and fiction writer whose work explores questions that arise from the confluence of different worlds—modernity and tradition, language and culture, myth and literature, etc. Her poems have been published in the anthology, "A Letter, A Poem, A Home." She is a first-year student at Chatham's MFA program. She is from Pune, India and loves being in Pittsburgh because she's always lived in places that begin with a "P"!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748683244-29GLRYSCQVFHG62FKT3B/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Emerging Poets</image:title>
      <image:caption>Cedric Rudolph ‘18, MFACW (he/him) Cedric Rudolph moved to Pittsburgh, PA, in 2016. After two years at Chatham University, he earned his MFA in Poetry. He is currently in his third year of teaching fiction and poetry to middle and high school writers at the Pittsburgh Creative and Performing Arts school (CAPA). He is one of two 2021 Emerging Black Writers-in-Residence at Chatham. His poems are published in Coal Hill Review, Christianity and Literature Journal, The Laurel Review, and the Santa Fe Literary Review.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748684447-C03YD3ENQB9LY6GPS6AN/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrating Emerging Poets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748685568-K7SNAOFZBQS2C30GSVQ3/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrating Emerging Poets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748687215-R1WJZPKDRPRZWD3M04FY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Emerging Poets</image:title>
      <image:caption>Finn Flood ‘22, Creative Writing (he/him) Finn Flood is a rising senior pursuing a BFA in Creative Writing. He grew up and spent most of his life growing up in Boston, Massachusetts, where his passion for literature and writing blossomed. His genre of choice is poetry; however, he also has written fiction, creative nonfiction, and philosophy. Some of his favorite poets include Allen Ginsberg, Pablo Neruda, Adrienne Rich, Sylvia Plath, Ilya Kaminsky, and Garcia Lorca.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748690469-YN76CN65N3CEYMRDYSBR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Emerging Poets</image:title>
      <image:caption>Juliette Lopez ‘22, Creative Writing and Communications (she/her) Juliette Lopez is a creative writer that specializes in both poetry and memoir. She is currently working on her undergraduate degree at Chatham University, where she has six poems published in the university's literary art journal, The Minor Bird. Though her creative work is her primary form of writing, Lopez has a strong background in journalism: writing for media, lifestyle, and news. She has multiple stories published in her university's newspaper the Communique, in which she writes lifestyle pieces. With the use of flowery language and themes of innocence juxtaposed with trauma, Lopez's personal work is both lyrical and disturbing to read. Throughout her writing, she takes a deep dive into her childhood and reflects on her past through the present. Through the constant mix of past and present tenses, the timeline, setting, and overall feel of her work, Lopez takes an interesting take on what it means to learn and reflect. For a deeper look at her work, check out her Instagram page @juliette.lopezz or reach out to her at juliette.lopez@chatham.edu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748691805-Y2CSLKAVYYWIUDBFUFQS/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrating Emerging Poets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/23/students-stopping-food-waste</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748694826-GZJMEA7C09ZDHICQW7A1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Students Stopping Food Waste</image:title>
      <image:caption>Goldie Seddon ‘22, Sustainability: Food Systems (she/her/hers)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748696310-8P344OV89FOBKD4DIXKE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Students Stopping Food Waste</image:title>
      <image:caption>Claire Raines ‘22, Social Work with a minor in Food Studies (she/her/hers)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/22/earth-day-always-a-pulsechathamu-collection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748700297-7ENHV3HLFCO12TL5LRV9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Earth Day, Always: A Pulse@ChathamU Collection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748701397-5VT5HJ93WF5DYCPVPCDI/image-asset.png</image:loc>
      <image:title>Pulse Stories - Earth Day, Always: A Pulse@ChathamU Collection</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748703197-BU1RPLZQMQASM090YUIA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Earth Day, Always: A Pulse@ChathamU Collection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748706033-BT58TMPIIR9KFBLN9ONQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Earth Day, Always: A Pulse@ChathamU Collection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/20/what-to-expect-after-college</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748709186-QG4B1LZ4ISZQTG1SRX88/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What to Expect After College — Advice from an Alumna</image:title>
      <image:caption>Me and one of my first collaborators at Chatham, a penguin from the National Aviary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748710460-RUN5X7194HO9QCLLKG36/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What to Expect After College — Advice from an Alumna</image:title>
      <image:caption>My best friend and fellow alumna, Meg Scanlon ‘16 was one of the first people I got to interview when I started writing for Chatham.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748711900-V8L2BXYVQF9M68YVMOW8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What to Expect After College — Advice from an Alumna</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/28/faculty-awards-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748713766-F8OCW8SBQHN5SHIN0FXJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's Faculty Awards for Spring 2021 - Nicole Brown, MS, PA-C</image:title>
      <image:caption>Physician Assistant Studies Assistant Professor, Skills Coordinator Recipient of the 2021 Buhl Professorship The Buhl Professorship is awarded annually to the member of the faculty who has most distinguished oneself in teaching, creative effort, or otherwise...to recognize and encourage accomplishment of a high order. The award recipient is selected based on the nominations of fellow faculty members who recognize the recipient’s dedication to teaching and scholarship.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748714667-8JA4WFHRSD36HS6UHA3L/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's Faculty Awards for Spring 2021 - Jennie Sweet-Cushman, Ph.D.</image:title>
      <image:caption>Political Science Associate Professor Recipient of the 2021 Jane Burger Advising Award The Jane Burger Advising Award, established in honor of class of 1966 alumna, Dr. Jane Burger, recognizes a faculty advisor who best exemplifies the sensitivity, mentoring spirit, and commitment to students as expressed by Dr. Burger herself. The award recipient is selected based on the nominations of students who share how a particular faculty member has impacted their experience at Chatham University.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/13/3-questions-for-3-graduating-seniors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748718617-I2IM6UYAHL81V3PV70WA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions for 3 Graduating Seniors</image:title>
      <image:caption>Hayley Robbins ‘21, Psychology (she/her/hers)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748719537-D312WFOFQTSPL42FYEAA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions for 3 Graduating Seniors</image:title>
      <image:caption>Addakin Thomas ‘21, Management with a minor in Political Science (he/him/his)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748720514-JILI28U8Y6HJ4VOGREPZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions for 3 Graduating Seniors</image:title>
      <image:caption>Adriana Jurado ‘21, Political Science with minors in Philosophy and History (she/her/hers)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/16/psydcovidresearch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748722364-K0XE0EM7EJ5J9AJNDHQA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From Paper to Publication: Inside the COVID-19 Research of this PsyD Team</image:title>
      <image:caption>Dr. John Dimoff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748723259-0L36BKRURBTPD9Z4BZCS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From Paper to Publication: Inside the COVID-19 Research of this PsyD Team</image:title>
      <image:caption>Angela Dao</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748724377-N1ZVSIMWQR01TJ5BJ36U/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From Paper to Publication: Inside the COVID-19 Research of this PsyD Team</image:title>
      <image:caption>Jodie Mitchell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748725884-J4DZQ0EXWG7MGSNR0S08/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From Paper to Publication: Inside the COVID-19 Research of this PsyD Team</image:title>
      <image:caption>Alexandra Olson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/20/student-awards-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748729099-IRMCPZQA1FY7CMYFGG25/img_9132.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Anna Randolph Gillespie Award</image:title>
      <image:caption>Zoe Levine, History &amp; Political Science ‘21 The Anna Randolph Gillespie Award is awarded to a senior who has made a significant contribution to the college in service, character, and leadership.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748732450-J1VGAG05DELVACWICUEJ/87ac63b7bc5d484aa2fa6327cc88a157.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Barbara Stone Hollander ’60 Student Leadership</image:title>
      <image:caption>Yukta Rana, Accounting ‘23 In memory of Barbara Stone Hollander, class of 1960, a fund was established through the generosity of her family and friends to recognize her life-long commitment to provide opportunities for women to assume significant leadership roles. Barbara was an active alumna who received the Alumni Association’s Distinguished Alumna Award in 1987 and the Trustee Award for Distinguished Service in 1993. The $2,500 Hollander Student Prize is awarded to a student for a practical experience in leadership development in the areas of government internships, community involvement or a like program or project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748733724-GTHZKB9TJ6I9YS1XUE1S/img_3410.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Community Advocate Award</image:title>
      <image:caption>Chenoa Baker, Cultural Studies ‘21 The Community Advocate Award recognizes a student who has demonstrated a commitment to civic engagement, diversity issues, or justice and/or has been an activist, creating positive change for the campus and the Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748735484-RN0RK0O5CTZ4V5TJZC1H/5dfecf0aef644d3988bc3671d4d785a0.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Cougar Fanatic Award</image:title>
      <image:caption>Peyton Koehler, Interior Architecture ‘23 The Cougar Fanatic Award recognizes an individual who demonstrates true Cougar spirit through their “fanatic” activities at Chatham University sponsored events. The individual is selected based on personal qualities, school spirited activities, efforts to improve the quality of campus life, and overall love for and dedication to Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748736302-LEP2TOGD6OERUL4VBPRC/img_1958.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Emerging Leader Award</image:title>
      <image:caption>Alice Crow, Political Science &amp; Economics ‘23 The Emerging Leader Award recognizes a first year or second year student who has excelled in their organization and has demonstrated true leadership qualities. The selection of the award is based on their involvement in campus activities, leadership initiatives, school pride and overall contributions to their student organization or program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748737500-WOE34906P71BI7XXNXE9/headshot_small.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - International Advocate Award</image:title>
      <image:caption>Josephine Friedman, Media Arts ‘21 This award recognizes a student who has demonstrated a commitment to international issues, creating positive change for the campus and the international community. The individual should have strong leadership, passion, and dedication to a particular international issue or collection of issues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748738371-QTWM1K7DWAE9N3J7PRLQ/img_4040.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Mihail Stolarevksy Award</image:title>
      <image:caption>Andrew Greco, Biology ‘21 The Mihail Stolarevsky Award is awarded to a junior or senior who has done outstanding work in music, the arts, the humanities or science.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748739297-0CV47CLURICS98JEQCRR/Delbert%2C+Theresa_Small.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Student Organization Advisor of the Year Award</image:title>
      <image:caption>Dr. Theresa Delbert, Coalition of Occupational Therapy Advocates for Diversity The Student Organization Advisor of the Year Award is given to a faculty or staff who serves as a student organization advisor who has gone above and beyond their responsibilities for the betterment of the organization and its student members. The advisor must demonstrate the following qualities: a strong working relationship with the organization’s members; active participation in the organization’s activities; being approachable and accessible to the organization; being attentive to the needs and issues of the organization and its members.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748740371-6PKV7FY18UELETWGC7EA/nelsondibiase.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Outstanding Graduate Student Leader</image:title>
      <image:caption>Nelson DiBiase, MSUS + MBA ‘21 The Outstanding Graduate Student Leader award is presented to a student who exhibits exemplary leadership skills throughout the campus community and has been involved in Graduate student activities. The criteria for selection includes quality of leadership, mutual respect among peers, dedication to the improvement of campus life, involvement in Graduate student organizations, and the ability to promote leadership development at Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748741111-1KJIZ47RK5O1WZFXZJEB/self_pic.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Outstanding Undergraduate Student Leader</image:title>
      <image:caption>Sierra Short, Human Biology ‘21 The Outstanding Undergraduate Student Leader Award is presented to a student who exhibits exemplary leadership skills throughout the campus community. The criteria for selection includes quality of leadership, mutual respect among peers, dedication to the improvement of campus life, and the ability to promote leadership development at Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748742416-FTGE8SVZD06O9H621UCD/profilepic.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Pennsylvania Female College Association Award</image:title>
      <image:caption>Madeline Hennessey, Sustainability and Gender Studies ‘22 The Pennsylvania Female College Association Award is awarded to a junior of outstanding rank who has made an exceptional contribution to college life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748744148-4BYC4VZRNMV0RA6LALQH/643728be685c4af1a8a358798228a7ef.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Rachel Carson Sustainability Award</image:title>
      <image:caption>Ava Roberts, Political Science ‘22 The Rachel Carson Sustainability Award recognizes a student who has demonstrated the core values that emulate those of Rachel Carson by promoting awareness and understanding of sustainability and environmental issues. The individual is selected based on their personal commitment to environmental issues and sustainable efforts to improve the quality of campus life at Chatham University and beyond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748744978-BREV4E3T479MS30V2IN7/head_shot_2018_danielle_kranjec.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Spiritual Leadership Award</image:title>
      <image:caption>Danielle Kranjec This award is open to community religious leaders, faculty, and staff who have made an impact on the spiritual development of the Chatham community. Similar to the Advisor of the Year award, this spiritual leader has gone above and beyond their responsibilities for the betterment of the Chatham community, be it through advising a religious organization on campus, participating in Multi Faith Council, or connecting individually with students. All candidates must currently be in good academic and judicial standing to eligible for an award.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748746070-3K31M29015G9ZNNROM72/805e20c07260459ea7f5addc0ca88b5e.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Susan Elwell Alumna Award</image:title>
      <image:caption>Marianna Touloumes, Communications &amp; Political Science ‘21 The Susan Elwell Award is awarded to a senior who has shown a genuine interest in learning and exhibits outstanding leadership in civic and community affairs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748747165-4M46GNIAFN1IF0XXZFVT/img_3400_2.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Anna Dravo Parkin Award</image:title>
      <image:caption>Richard Baur, History &amp; Secondary Education ‘21 The Anna Dravo Parkin Award is awarded to a junior or senior who has distinguished themselves in the study and practice of history.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748749953-1S17Q0ALIZ3D4N9BE9R8/hetzkatiepicture.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Anne Harris Aronson Prize in English &amp;amp;  The William J. Strassburger Music Award</image:title>
      <image:caption>Katie Hetz, Music &amp; Creative Writing ‘21 The Anne Harris Aronson Prize in English is awarded to the senior who has most distinguished themselves in the study of English, including exemplary performance on the tutorial. The William J. Strassburger Music Award is given to a junior or a senior who has done outstanding work in music.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748750754-D82B0PSLIR4BEEWKGG2Q/tomer_image.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Beatrice Lewis Creative Writing Award</image:title>
      <image:caption>Nora Tomer, Creative Writing ‘21 The Beatrice Lewis Creative Writing Award goes to the student who has most distinguished themselves in creative writing during the academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748751716-CQHP34YFFJ881LXRUW7Z/a61d5128c4c6464d876eaf7e3251268d.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Dollar Bank Nimick Scholarship</image:title>
      <image:caption>Paige Counihan, Data Analytics ‘23 The Dollar Bank Nimick Scholarship honors an outstanding student majoring in business from the Pittsburgh area and is named in memory of Frances Nimick, former member of the Chatham University Board of Trustees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748752510-S9MQ81FAPKR1OREH5DEH/99f384e08a4944218e1043b0f8ca6faa.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - First Year Excellence in Writing</image:title>
      <image:caption>Camryn Shedlock ‘24 The Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748753929-KXSTXCFVEYDKKBWXLBE8/Screen+Shot+2021-04-14+at+12.37.37+PM.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Sophomore Excellence in Writing</image:title>
      <image:caption>Abigail Yeager, Creative Writing ‘23 Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748755124-1APPI56XP9MFKO1E3V75/96faf1fa003d466a9794f4cc423ce80a.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Junior Excellence in Writing</image:title>
      <image:caption>Abbey Sullivan, English &amp; History ‘22 Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748758200-08AGCMXYORZCJ018389Y/little_award_photo.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Senior Excellence in Writing</image:title>
      <image:caption>Kyra Tani Little, Biology ‘21 Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748759645-T4LALMQQCFMPNXZWFTU8/nightingale_headshot.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Lackner Prize</image:title>
      <image:caption>Perrin Nightingale, Psychology ‘22 This award is given in honor of Dr. Frank Lackner. The recipient is a student of character who demonstrates excellence both in and out of the classroom, is committed to the study of psychology, and shares Frank’s gift of humor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748761119-K81DJKNJK40M9542XKFX/3e6ff9444f2d4c4789c76732c85dbd95.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Lackner Prize</image:title>
      <image:caption>Ryan Tahbaz, Psychology ‘22 This award is given in honor of Dr. Frank Lackner. The recipient is a student of character who demonstrates excellence both in and out of the classroom, is committed to the study of psychology, and shares Frank’s gift of humor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748761811-DXI0D22YY3FQMQGCWH1D/img_3679.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Maggie Hobbs Social Work Award</image:title>
      <image:caption>Marygrace Mincarelli, Social Work ‘21 The Maggie Hobbs Social Work Award honors a senior who has distinguished themselves in the study and practice of social work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748762539-LWHNO96XUFMBRJPTEOGH/McMurtrie%2C+Gary_Small.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Montgomery Psychology Award</image:title>
      <image:caption>Gary McMurtrie, Psychology ‘21 The Montgomery Psychology Award is presented annually to a senior psychology major who demonstrates outstanding achievement in the field of psychology. The criteria includes exemplary performance on the tutorial and in all psychology courses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748763559-Q3UMEQTJLRS72DK5Z6VT/headshot_elderj.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Society for Analytical Chemists of Pittsburgh College Chemistry Award</image:title>
      <image:caption>Jenny Elder, Chemistry ‘21 Awardees must be completing their third undergraduate year, and must have completed or enrolled in a second course in Organic Chemistry. The award is sponsored by the American Chemical Society and the Joint Polymer Education Committee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748764322-9BI9NIN2N4FPDB9RLB3S/headshot_0421.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - American Chemical Society Undergraduate Award in Organic Chemistry</image:title>
      <image:caption>Gwendolyn George, Biochemistry ‘20 Awardees must be completing their third undergraduate year, and must have completed or enrolled in a second course in Organic Chemistry. The award is sponsored by the American Chemical Society and the Joint Polymer Education Committee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748765580-LSUH5KLOZAI1568VZMY9/headshot_cynthiaandujarbio.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Creative Excellence</image:title>
      <image:caption>Cynthia Andujar, MIA ‘21 The Creative Excellence award is presented to a graduate student who demonstrates a history of extraordinary accomplishment in the area of arts and letters. This can include literary excellence in poetry or prose; aesthetic excellence in film, digital technology, or architectural design; program development advancing creative endeavors, etc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748766997-BPJ1PQL7JP1VCM75WAGL/nicole.boss.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Empirical Excellence</image:title>
      <image:caption>Nicole Boss, MAP ‘21 The Empirical Excellence award is presented to a graduate student who demonstrates a history of extraordinary accomplishment in the areas of conducting empirical research and/or presentation of research at professional conferences.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748768532-ILDJETUWWJ9V6XNJRXD3/nelsondibiase.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Professional Excellence</image:title>
      <image:caption>Nelson DiBiase, MSUS + MBA ‘21 The Professional Excellence award is presented to a graduate student who demonstrates a history of extraordinary accomplishment in a professional capacity. This can include high marks in internship, practicum, clinical rotations, program development, advancement of sustainable practices, etc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748769893-8RH7A39IT1CP9SEKZQCU/asid_officers_2021_collage.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Big Thinking Award</image:title>
      <image:caption>Chatham University American Society of Interior Designers The Big Thinking Award is presented to an organization who exhibits innovative thinking and programming in a particular issue of interest. The organization is selected based on evidence of programming and education of the student body and/or community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748773141-K5REGCUC0A6NQYNL21J1/Screen+Shot+2021-04-15+at+9.36.17+AM.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Most Spirited Organization Award &amp;amp; Outstanding Student Organization Award</image:title>
      <image:caption>Most Spirited Student Organization Award: Chatham Student Power The Most Spirited Organization Award goes to the organization that best displays school spirit and engagement in improving campus life at Chatham University. The selection is based on the organization’s visibility on campus, their exciting and lively presence at Chatham University events, and their participation in campus and community activities. Outstanding Student Organization Award: Chatham Student Power The Outstanding Student Organization Award recognizes the most exceptional organization over the past year. The organization is selected based on their goal setting strategies, event success, leadership development of members, collaboration with other organizations, and overall contribution to university and/or Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748774857-AAAI0G56LR2ZUICWY8O5/grace_llc_ltr.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Outstanding Community Service Program Award</image:title>
      <image:caption>SWIRL (Social Work in Real Life) The Outstanding Community Service Program Award recognizes the student organization or program which exhibited the most successful service effort during the past year. SWIRL has incorporated service to the university, and Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748775646-7CLVAROBVPW2G1XM6SWL/c123cc22f735465a97339f99a050b200.jpeg.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Outstanding Diversity Program Award</image:title>
      <image:caption>Black Student Union The Outstanding Diversity Program Award recognizes an outstanding student organization or program which displays a sincere dedication to multi-cultural and diversity issues at Chatham.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748776585-5BKO5WWHF7IXOLLSAX1A/logo+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Outstanding Diversity Program Award</image:title>
      <image:caption>Jewish Student Alliance The Outstanding Diversity Program Award recognizes an outstanding student organization or program which displays a sincere dedication to multi-cultural and diversity issues at Chatham.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748779979-JP8F35QE1AES4ES2NMFR/screen_shot_20210330_at_11.11.41_am_1.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2021 - Outstanding New Student Organization Award</image:title>
      <image:caption>Chatham University's Pinky Swear Ambassadors on Campus for Kids (PACK) The New Student Organization Award recognizes the most successful new student organization formed within the past year. The organization is selected based on their organization’s development, leadership development of members, ability to overcome obstacles, and contribution to university and/or community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/14/chathams-counseling-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748783345-SX0KODOIPWJECUQ3UG2U/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Chatham's Counseling Center</image:title>
      <image:caption>The entrance to the Counseling Center, located in Woodland Hall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748785287-OT9NELLNTDEC2G661B35/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to Chatham's Counseling Center</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/13/ramadan-mubarak-student-merdith-spahics-perspective-on-ramadan-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748787517-SKHWYU94WN5INEDDW252/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ramadan Mubarak: Student Merdith Spahić’s Perspective on Ramadan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748788815-3ZYAMR0MTZOA7RYMWW1A/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ramadan Mubarak: Student Merdith Spahić’s Perspective on Ramadan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/7/student-spring-study-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748790872-70A66QTSS18UPGRM959F/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Spring Semester Study Tips - Be kind to yourself</image:title>
      <image:caption>It’s been a difficult year to be a student. Giving yourself the space to take a step-back from studying to take a mental health break is important. Make a Café Rachel run, sit in the sun for a moment, eat some snacks, and hang out with friends. You can’t take care of anything else until you take care of yourself first.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748793776-HNEKX8EVWLZ1QYXHU0YH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Spring Semester Study Tips - Get a group</image:title>
      <image:caption>Studying in a group can help you make sure you didn’t miss any notes or concepts from class. Grab a socially-distanced spot on the quad or jump on a Zoom call with a couple others. Not only can they hold you accountable for studying, but they can also act as an easy way to quiz yourself. Another good trick is explaining a concept to the group as if you were teaching it to see how much information you’ve retained.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748795909-YQ8UWSTYGJ494I69GF1V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Spring Semester Study Tips - Make friends with the JKM</image:title>
      <image:caption>The Jennie King Mellon Library is your best friend at the end of the semester. Need help with a big research paper? The librarian liaisons can help you with all your research needs. Need a quiet place to study? You can reserve study tables for a peaceful spot to focus. Need some good music to relax to? Follow the JKM on Spotify for their student-made study playlists.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748798820-GJG5GTXSGBDXLQPRZCKS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Spring Semester Study Tips - Create good vibes</image:title>
      <image:caption>A great way to minimize studying stress is to create a good environment. Make sure your space is clean and fill it with things that bring you peace (comfy pillows, soft lighting, etc…) Consider getting some aromatic plants such as basil, jasmine, or peppermint and incorporating calming colors like blues and violets in your study space. You can also explore ways to combat end of the semester stress by attending Dr. Lei Wang’s Beating Anxiety workshops on the 19th and 20th.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748799883-WMYXI6RDPJ6PXPFIM39N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Spring Semester Study Tips - Map out your time</image:title>
      <image:caption>Plan out when you’re going to study to ensure that you will have time to get the grade you want. Blocking out set times for studying will relieve you of any feelings of guilt when you spend time relaxing or hanging out. A good rule of thumb is that for every credit hour of the course, you should spend twice that amount of hours studying. It’s also a good idea to make your study items mobile so that you can pull them out during any random downtime throughout your day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748801642-R10RB2WH507LBQNK9UQ5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Spring Semester Study Tips - Take advantage of office hours</image:title>
      <image:caption>Your professors are the best studying resource available to you. Going over your notes, finding where you have questions, and meeting with your professors to work through them will be endlessly beneficial. As a small university, Chatham professors are more than happy to help and it will show them that you’re taking initiative in your learning. If your class has a tutor, make an appointment with them to go over concepts you’re struggling with as well. As always, the Office of of Academic &amp; Accessibility Resources is also here to help with studying, writing, and tutoring resources.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748803070-UIQ30J72RF6PXZ9H7WPF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Spring Semester Study Tips - Know yourself</image:title>
      <image:caption>It’s important to know your learning style to figure out a studying method that works for you. If you’re an auditory learner you may want to listen to recorded lectures. If you’re a visual learner, try watching a YouTube video or using everyday objects to model theories you’re working through. Verbal learners can try explaining concepts out loud. If you learn best through reading and writing it’s always a good idea to read over all of your notes and re-write the most important ones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748804719-43W5GV3Q9UELCA4T04N4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Spring Semester Study Tips - Care for your body</image:title>
      <image:caption>It’s essential to take care of your mind as well as your body to achieve success. Try to get at least 8 hours of sleep and drink 8 cups of water a day. Eat lots of leafy greens and berries (they’re good for your body and boost brain health!). Get some exercise by taking a walk around campus or by learning a new dance which can help increase your brain’s processing speed and memory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748805927-78GU2J49JFCV2ULIN3UH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Spring Semester Study Tips - Minimize distractions</image:title>
      <image:caption>Sometimes studying can turn into ten minutes of studying and 30 minutes of scrolling through Instagram if you’re not careful! Minimizing distractions can help you get the most out of your study time. Put your phone in another room or turn it off. Avoid places with lots going on around you and try to avoid having the TV on while you’re studying.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748807373-PM30QOAVR77TRL66B3Z0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 10 Spring Semester Study Tips - Have an exam day plan</image:title>
      <image:caption>Make sure that your studying doesn’t go to waste through easily avoidable exam day mistakes. Double-check where and when your exams are being held and see if you need to bring any resources ahead of time (calculators, text books, pencils etc). Get lots of sleep the night before, plan out when you should wake up and eat breakfast to get your brain ready! By having a plan, you won’t run the risk of rushing in late or unprepared for an exam.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/12/empowering-resiliency-with-the-sexual-respect-committee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748809583-VGWFD2NB7ZOZQZ79OM90/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Empowering Resiliency with the Sexual Respect Committee</image:title>
      <image:caption>Students attend at Me Too Rally in 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748810598-VHX97I0ZPYW6A7ZCDMR7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Empowering Resiliency with the Sexual Respect Committee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/5/how-to-safely-celebrate-the-end-of-the-semester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748814118-DNR6ENMD66LF5OTQA1P8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Safely Celebrate the End of the Semester - Hike, bike, do what you like!</image:title>
      <image:caption>Get outdoors for some fun in the upcoming weeks! Head up to Eden Hall to take advantage of their many hiking trails and say hi to the friendly farm animals afterwards. Rent a Healthy Ride bike and take a relaxing ride along Pittsburgh’s many river fronts. Grab a few friends for an afternoon on Flagstaff Hill in Schenley Park where you’re sure to see students from across the city celebrating too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748815770-6P8LGY3WRG0WORHBVF22/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Safely Celebrate the End of the Semester - Say bye to the Burgh</image:title>
      <image:caption>Whether you’re graduating and moving on to the next chapter of life, heading home for the summer, or relocating for an internship, you might want to soak in the sights of our city before you leave. Visit iconic Pittsburgh sites such as the Cathedral of Learning, the Point, or the Duquesne incline (remember, Chatham students ride for free!). Or, check out some hidden gems such as the Beechview Seldom-Seen Greenview or the giant sculpture made of old Jeep parts outside of the Children’s Museum. You can also learn all there is to know about Pittsburgh at the Heinz History Center which features artifacts from Mister Rogers Neighborhood, giant ketchup bottles, and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748817717-8IKQ1K0G2OKHX5PW3T2N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Safely Celebrate the End of the Semester - Treat yourself</image:title>
      <image:caption>What better way to celebrate than to indulge a little? Treat yourself to some sweet treats from Millies Homemade Ice Cream, the Fudge Farm on East Carson Street, Waffallonia in Squirrel Hill or Better-Maid Donut Co. (make sure to get there early, they’re so good they sell out quick!). We also recommend using any left over flex dollars to binge out on snacks and goodies from Café Rachel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748818830-UBNNO0CRFT0P0L5AHQFM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Safely Celebrate the End of the Semester - Make a bucket list</image:title>
      <image:caption>After a year of putting plans on hold, now is the perfect time to figure out what fun things you want to explore once it is safe to do so. Whether it be studying abroad, skydiving, getting a tattoo, or swimming with sharks, make sure you write it down so you can begin planning once the world opens up again. It’s also a good idea to make a summer bucket list of COVID safe things to do in your free time (check out our road-trip suggestions from Summer 2020).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748821775-T0WDQSV0LTHRGVZT64TT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Safely Celebrate the End of the Semester - Hang out with R &amp; R</image:title>
      <image:caption>It goes without saying that post-finals week calls for some major relaxation time. Find some time to give your mind and body rest and relaxation. Whether that be through hammocking on the quad, napping, bingeing your favorite TV show, reading a book, or just sitting around with friends, you deserve it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748822977-CGCNC4KDDGT5Q5TKMFL0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Safely Celebrate the End of the Semester - Capture the memories</image:title>
      <image:caption>While it’s important to find time for rest and relaxation, it’s also important to find time to reflect on your year. Journal some of your favorite moments and interesting things you learned this year. Take it the extra step and submit your musings to the Chatham COVID-19 Collection Project to share your story with generations of Chatham students to come. Gather some friends for an end of the year photoshoot on campus to commemorate the fun you had (the winter jasmine by the duck pond is our favorite spring photo spot). Get crafty and make a memory jar filled with written memories and notes from friends. It will make an invaluable time-capsule of this moment in your life to reflect back on for years to come.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748824923-C2POCUVBNB5RICO1JXQ8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Safely Celebrate the End of the Semester</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/7/course-highlight-african-american-writers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748826628-B0VHG1G6TEKHIUFAZQXQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: African American Writers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/8/beating-anxiety-every-day-with-dr-lei-wang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748829006-L40ZLJS6NPMUNO9ZIM6Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Beating Anxiety Every Day with Dr. Lei Wang</image:title>
      <image:caption>Dr. Lei Wang</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748829859-R3ERZ0VU6PHJQKSVQIDJ/image-asset.png</image:loc>
      <image:title>Pulse Stories - Beating Anxiety Every Day with Dr. Lei Wang</image:title>
      <image:caption>A breathing exercise from Dr. Wang’s workshop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748830808-NC5MOTAJJ6TLM96MKEHE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Beating Anxiety Every Day with Dr. Lei Wang</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/7/mental-wellness-wednesdays-a-pulsechathamu-collection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748834257-J2OHY5COSG07SLFR39E4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Mental Health and Wellness: A Pulse@ChathamU Collection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748837291-03ELTUA69584I9768UN8/image-asset.png</image:loc>
      <image:title>Pulse Stories - Mental Health and Wellness: A Pulse@ChathamU Collection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748839357-AX0FPHTUZGZ5P48J0WU7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Mental Health and Wellness: A Pulse@ChathamU Collection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/3/3-questions-with-a-future-physician-assistant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
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      <image:title>Pulse Stories - 3 Questions with a Future Physician Assistant - Clare Clifton, Current MPAS Student</image:title>
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      <image:title>Pulse Stories - 3 Questions with a Future Physician Assistant</image:title>
    </image:image>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/4/5/pa-and-craft-culinary-trails</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748845843-YO0WKBIWE4YGRO9LGV3L/image-asset.png</image:loc>
      <image:title>Pulse Stories - Tasty Trips: Pennsylvania’s Culinary Trails with CRAFT at Chatham</image:title>
      <image:caption>Toni C. Simpson, MAFS ‘21</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748846998-B7D704UD4SWJ665BGO7O/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tasty Trips: Pennsylvania’s Culinary Trails with CRAFT at Chatham</image:title>
      <image:caption>Archish Kashikar, MAFS ‘21</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748848364-J7QRET33P7P70XZYN5L7/image-asset.png</image:loc>
      <image:title>Pulse Stories - Tasty Trips: Pennsylvania’s Culinary Trails with CRAFT at Chatham</image:title>
    </image:image>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/30/recent-grad-101-cat-giles</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
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      <image:title>Pulse Stories - Recent Grad 101: Cat Giles</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Recent Grad 101: Cat Giles</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Recent Grad 101: Cat Giles</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/31/student-profile-tristan-palmer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748856163-3XN0F5I3Y467QA1MIWPV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Tristan Palmer - Tristan Palmer ‘21</image:title>
      <image:caption>Pronouns: he/him Major: Biology Hometown: West Jefferson, OH</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748857092-BCFCXU1P99CC7S1FM4CO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Tristan Palmer - Q: What has your last year of baseball and school looked like with COVID?</image:title>
      <image:caption>A: It has definitely brought about new challenges in remaining active and engaged on campus. Additionally, I’ve found that I get distracted easily with online learning and lectures. It has also been a challenge to not have the usual team events for baseball and limit myself from hanging out with other friend groups at my normal capacity. However, I think that overall, our campus has done a really good job as a community in following the regulations set forth in order to protect those around us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748858058-625CZRJXRYFZCPWW5J9K/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Tristan Palmer - Q: What do you enjoy doing in your free time?</image:title>
      <image:caption>A: I’m very active, so I enjoy lifting and muay thai. It’s a martial arts discipline that is referenced as the art of eight limbs. I love the sport because not only is it a killer workout, but it also fosters a very competitive, yet, supportive atmosphere. I also love exploring the various eateries in Pittsburgh to support the local businesses and introduce them to my family when they come up to visit. My favorite would have to be Café Moulin in Shadyside.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/3/3-questions-with-a-future-occupational-therapist-part2</loc>
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    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748859805-OV23FYKJIU90GSLJBZKH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with a Future Occupational Therapist, Part 2 - Vanessa Verboort, OTD Student</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/26/feeling-squirrely-campus-animals-at-chathamu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Feeling Squirrely: Campus Animals at ChathamU</image:title>
      <image:caption>Courtesy of the Chatham University Arboretum Instagram Account.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748862761-I798U644CUKULY1FO3U4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Feeling Squirrely: Campus Animals at ChathamU</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Feeling Squirrely: Campus Animals at ChathamU</image:title>
      <image:caption>Courtesy of the Chatham University Arboretum Instagram Account.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/24/putting-women-in-political-positions-with-dr-jsc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748866690-P35KRFHPWC7HZV4P57HW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Women, Politics, and Power: A Conversation with Dr. Jennie Sweet-Cushman</image:title>
      <image:caption>Jennie Sweet-Cushman, Ph.D. Associate Professor of Political Science</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748868484-PYU8EEM8HURUSZVR86KC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Women, Politics, and Power: A Conversation with Dr. Jennie Sweet-Cushman</image:title>
      <image:caption>Dr. Jennie Sweet-Cushman and students at the Association of Independent Colleges and Universities of Pennsylvania’s Student Lobby Day at the Capitol in Harrisburg in 2019.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748871018-OG634JVBPIR138OVFSFG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Women, Politics, and Power: A Conversation with Dr. Jennie Sweet-Cushman</image:title>
      <image:caption>Dr. Jennie Sweet-Cushman speaking at an International Women's Day event sponsored by State Senator Jay Costa in 2018.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/23/alumnae-working-to-empower-women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748872964-40VCWM3C6JBFTEUU0E31/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumnae Working to Empower Women</image:title>
      <image:caption>Julie Marx-Lally, MSCP ‘14</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Alumnae Working to Empower Women</image:title>
      <image:caption>Taneshya Williams, MSCP ‘16</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/23/student-profile-mya-green</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748877817-VUQBKC3FK36B9QHLRFFW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Mya Green - Mya Green ‘22</image:title>
      <image:caption>Pronouns: (she/her/hers) Major: Sustainability: Food Systems Track Hometown: Baldwin, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748879458-N6HU9ZDWQZ6RN9VBFXRM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Mya Green - Q: Can you tell me more about your blog?</image:title>
      <image:caption>A: My blog, BlackBean Burgher, was created to contribute to a community of Black vegetarian/vegans in the 412. Besides posting for fun about a subject I’m interested and passionate about, my wishes are to contribute to a closer community of Black vegetarians and vegans, creating a movement that can eventually help food insecure individuals, families and communities through holistic, meatless meals. I hope to create a brand that Black people are familiar with, connected to, and can rely on to make local food systems equitable, reliable and healthy! It’s a little bit stagnant right now, but it’s acting as a platform to get my voice out there and promote any food initiatives that I might do in the future.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748880614-6KHJEVS3I7X4TYFI7QBD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Mya Green - Q: Any advice for someone looking to eat more sustainably?</image:title>
      <image:caption>A: Individually, being vegetarian or vegan is a good way to dramatically change how sustainable your diet is because animals take so much water to produce and have high Co2 emissions. However, I understand that doesn’t work for everyone. A good alternative is to be mindful about what types of meat you consume because each animal has a vastly different carbon footprint. Beef being the worse and chicken being considered the best. I’ve also been trying to promote thinking about the entire food experience such as buying in bulk to cut down on packaging and using reusable bags at the grocery store.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/23/course-highlight-special-topics-hip-hop-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748882683-5AJVQAS1JPBSKLAW65AI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight— Special Topics: Hip Hop Dance</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Course Highlight— Special Topics: Hip Hop Dance</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/22/women-in-the-world-of-nursing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748886702-CNZJFSCINVTYBMNB7BYB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Women in the World of Nursing</image:title>
      <image:caption>Jennifer Wasco, DNP, RN Assistant Professor of Nursing, Practice Experience Coordinator</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748887812-K18S4QENMXDZV374RIDZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Women in the World of Nursing</image:title>
      <image:caption>Dr. Wasco on the steps of the Capitol Building with a fellow ANHE member.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748889190-P35SSJ95QWA4Z7XNMM9E/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Women in the World of Nursing</image:title>
      <image:caption>Dr. Wasco showing support for fellow nurses in Spring of 2020.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/8/maple-madness-at-eden-hall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748891518-C0AJZCPU8T5164CR2EZI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Maple Madness at Eden Hall</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Maple Madness at Eden Hall</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Maple Madness at Eden Hall</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/15/dayofhappiness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748904113-PJN6K3BLHEK3ZN99CEW3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - International Day of Happiness with the Office of Marketing and Communications - Krista Terpack,Senior Graphic Designer, MBA ‘09</image:title>
      <image:caption>(she/her) Although they live in other states, my six nieces are a source of happiness in my life. Four are teenagers, so we text about everything from BLM to Machine Gun Kelly, while the other two are 6 and 4, so my sister sends me videos and photos that always make me smile or laugh out loud.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748906490-4IM8QSTLO6R7XKVX33FY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - International Day of Happiness with the Office of Marketing and Communications - Chenoa Baker ‘21, Digital Content Creator</image:title>
      <image:caption>(she/her) I have two main sources of happiness that help me get through this pandemic. The first one is leaning into community. While I am an introvert, I have been finding ways to connect to people. It charges me up when I am feeling low. That looks like Facetiming my younger brother, meeting a friend at the museum, or affirming people in the Zoom chat in my classes. My other source of happiness is reading. I love, love, love a great book! After writing an article about Valentine’s and Anti Valentine’s reads I decided to have a date with a book for that weekend and I have been free reading ever since.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748907671-PLOWGWSTI3VI6HQEH6GQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - International Day of Happiness with the Office of Marketing and Communications - Cara Gillotti, Senior Copywriter</image:title>
      <image:caption>(she/her) My nieces, Alanna and Tessa make me happy! They’re 12 and 8 and don’t know the meaning of small talk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748916141-V1YAPG7GQF96QAAXG7KQ/image-asset.png</image:loc>
      <image:title>Pulse Stories - International Day of Happiness with the Office of Marketing and Communications - Caroline DeMasters ‘21, Design Publicist</image:title>
      <image:caption>(she/her) If I'm creating, innovating, or inventing, I'm as happy as can be! You can never go wrong with channeling your creative energy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748917066-K0L1GCE226BPV7DS98VL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - International Day of Happiness with the Office of Marketing and Communications - Chloe Bell ‘15, Writer &amp; Digital Content Specialist</image:title>
      <image:caption>Since the pandemic, going on outdoor adventures has been a huge source of happiness in my life! I love going on long hikes along the many trails and tributaries of Pennsylvania or even hilly afterwork walks through my neighborhood—my new puppy, Sunny adds an extra challenge to our walks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748917952-PNUMBG7GNI4891N89D79/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - International Day of Happiness with the Office of Marketing and Communications - Dianne Lacock, Executive Assistant</image:title>
      <image:caption>(she/her) I love to read, cook, and host holiday dinners and get-togethers. My joy in life comes from my family. My husband and I are blessed that our kids and grandkids are here in the Pittsburgh area, so we get to spend time with them often!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748919117-AIAR5P70AZ4VCG1B36EF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - International Day of Happiness with the Office of Marketing and Communications - Abigail Kneuss ‘23, Copywriter</image:title>
      <image:caption>(she/her) Nothing brings me more joy than spending time with my family and friends outdoors! Whether we’re gardening, rollerskating, hammocking, hiking or just talking, I’m sure to have a good time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748920159-ZY9PYTPU93WFKLR100DD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - International Day of Happiness with the Office of Marketing and Communications - Emelia Zandier ‘21, Event Photographer</image:title>
      <image:caption>(she/her) I have many sources of happiness in my life including family, friends, my camp, and traveling. Overall though, my greatest source of happiness come from time spent with my sisters and grandparents.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748921806-GLXBQKH6J8O8C8S896KV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - International Day of Happiness with the Office of Marketing and Communications - Sarah Hamm, MFACW '13, Associate Director, Brand and Content Strategy</image:title>
      <image:caption>(she/her) In a time when there’s a lot of big unhappiness in the world, I try to add balance by focusing on the small things that make life delightful. So when I see a cardinal at my window, or the light hits the steam on my coffee just right, I try to really absorb those moments, take note, and recognize them as the gifts they are. Gratitude, even if on the smallest scale, hones your ability to recognize happiness. Honorable mention: my dog, who reminds me to get outside every day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748922668-O1ZRHN2Z7YU83EDBVXXM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - International Day of Happiness with the Office of Marketing and Communications - Lilly Kubit ‘23, Event Photographer</image:title>
      <image:caption>A source of happiness for me is mindfulness. When I really focus on the world around me I almost see it through a camera lens. When I’m mindful life turns into so many cinematic scenes and I feel like I’m in a movie... what’s not to like about that!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748924641-NMQ48JIX9MOBX2W1JW1M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - International Day of Happiness with the Office of Marketing and Communications - Sara-Jayne Poletti, Web Content Manager</image:title>
      <image:caption>(she/her/they) Reading books, cooking complicated meals, filling my home with houseplants, and hanging out with my dog Bucket (aka Bucky) make me happy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/17/7-ways-to-live-more-sustainably-this-spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748927676-QOAGD8ZWQ521G0EO672M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 7 Ways to Live More Sustainably this Spring - Add a dash of Vegetarianism to your menu</image:title>
      <image:caption>Though vegetarianism isn’t for everyone, it can be a tasty and adventurous way to reduce your carbon footprint. Even opting to eat vegetarian for a few meals each week can have a healthy impact on the earth by helping to reduce the release of harmful gases into the environment, the usage of harmful chemicals and growth hormones, the destruction of habitats, and more. Explore the concept of eco-friendly vegetarianism more with this list of “Reasons Why It’s Green to Go Veggie” from Down to Earth or try these easy vegetarian recipes from Cookie and Kate.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748928730-WV2J42HPCLN5VXUFK9F1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 7 Ways to Live More Sustainably this Spring - dip your toe into the wide world of composting</image:title>
      <image:caption>If you’ve been curious about what composting has to offer, we invite you to check out our handy guide to composting from National Composting Day (May 29th) in 2020. Composting can provide excellent fertilizer for gardens and houseplants and help to reduce food waste at home. Make it a group effort and collaborate on composting with your roommate, housemates, or floor-mates—the more food the better! And if you need an accountability buddy, consider joining the Chatham Green Team, a student organization that actively works to promote composting and other sustainable initiatives on campus.</image:caption>
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      <image:title>Pulse Stories - 7 Ways to Live More Sustainably this Spring - take a class at eden hall campus</image:title>
      <image:caption>Luckily, if you’re not sure where to start, Chatham is the perfect place to learn sustainable strategies—just register for a course at Eden Hall Campus. In the Agroecology course, students can learn best practices for sustainable agriculture, including soil fertility, biodiversity, the effects of conventional and organic agriculture, and more. CRAFT’s wide range of cooking workshops explore delicious and sustainable strategies to incorporate in your kitchen. Or, if you’re looking for some no- strings-attached inspiration, just head up to EHC and explore the grounds—orchards, trails, and sustainable infrastructure abound! Dig into the wide range of sustainable farming, cooking, and living at edenhall.chatham.edu.</image:caption>
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      <image:title>Pulse Stories - 7 Ways to Live More Sustainably this Spring - Be Mindful of the Trash You Generate</image:title>
      <image:caption>One easy way to improve your sustainable lifestyle is to simply start paying attention. How much trash do you generate in a day? How can you incorporate strategies to start reducing that amount of waste? Some simple places to start include: · Bringing reusable bags with you to go shopping · Using a reusable water bottle rather than plastic bottles · Purchasing reusable straws to use whenever you like · Forgoing plastic utensils and napkins when you order takeout · Saving jars and containers to repurpose for later use, i.e. for leftovers, homemade scrubs, or even as decoration in your home</image:caption>
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      <image:title>Pulse Stories - 7 Ways to Live More Sustainably this Spring - Drive Less, explore more</image:title>
      <image:caption>Thanks to your Chatham ID, you can take the Port Authority Transit (PAT) bus, light rail vehicle (commonly known as the T), or the inclines anywhere in the city for free. You might also consider buying a used bike to explore the city in the warmer months or even renting one of the Healthy Ride bikes you’ll find stationed throughout the city. If you need to drive somewhere like the grocery store or Target, carpool with friends or take the Chatham shuttle to reduce your impact on the environment.</image:caption>
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      <image:title>Pulse Stories - 7 Ways to Live More Sustainably this Spring - Experiment with Ways to Save Energy and Water</image:title>
      <image:caption>Not all strategies for saving energy are possible when you’re living in a dorm room, but consider trying out some simple and straightforward ideas like letting your clothes dry on a drying rack, air-drying your hair, taking quick and efficient showers, and unplugging electronics that you’re not using. If you live with roommates, challenge each other in a fun way by creating an incentive chart of energy saving goals.</image:caption>
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      <image:title>Pulse Stories - 7 Ways to Live More Sustainably this Spring - Express yourself with intention</image:title>
      <image:caption>One fun and inventive way to live more sustainably is to try your hand at incorporating sustainable fashion techniques into your wardrobe. Ask your friends if they’re interested in participating in a clothing swap or consider selling your unwanted goods to a local thrift store. If you’re looking for something totally new, check out this list of sustainable clothing brands from The Good Trade. And in general, try to incorporate mindfulness into your shopping wherever you can—Could this expensive outfit be rented instead? How was this item manufactured? Should I splurge on something I’ll only wear once or something I’ll wear daily?</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/18/student-organization-spotlight-on-the-chatham-feminist-coalition-with-hr-liotta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748939840-ZQA10DS2O6ZRP0VIO7ID/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight on the Chatham Feminist Coalition with H.R. Liotta</image:title>
      <image:caption>Chatham Feminist Coalition President, H.R. Liotta</image:caption>
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      <image:title>Pulse Stories - Student Organization Spotlight on the Chatham Feminist Coalition with H.R. Liotta</image:title>
      <image:caption>Chatham Feminist Coalition members at Drag Me to Hell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/16/from-the-court-to-the-classroomhelpful-advice-for-student-athletes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
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      <image:title>Pulse Stories - From the Court to the Classroom—Helpful Advice for Student Athletes</image:title>
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      <image:title>Pulse Stories - From the Court to the Classroom—Helpful Advice for Student Athletes</image:title>
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      <image:title>Pulse Stories - From the Court to the Classroom—Helpful Advice for Student Athletes</image:title>
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      <image:title>Pulse Stories - From the Court to the Classroom—Helpful Advice for Student Athletes</image:title>
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      <image:title>Pulse Stories - From the Court to the Classroom—Helpful Advice for Student Athletes</image:title>
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      <image:title>Pulse Stories - From the Court to the Classroom—Helpful Advice for Student Athletes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/15/five-ways-to-promote-gender-equity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748952575-L33D9FIYY3OIQNAL0FXO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Ways to Promote Gender Equity, from CWE’s Women Business Leaders Breakfast Series</image:title>
      <image:caption>Morgan Overton, MSW Community Engagement &amp; Policy Associate, Jewish Healthcare Foundation</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748953411-JV8TSFYXX7ZXKFYCMG9B/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Ways to Promote Gender Equity, from CWE’s Women Business Leaders Breakfast Series</image:title>
      <image:caption>Janet K. Manuel, MS, SHRM-CP, PHR Director, Human Resource &amp; Civil Service</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - 5 Ways to Promote Gender Equity, from CWE’s Women Business Leaders Breakfast Series</image:title>
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    <image:image>
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      <image:title>Pulse Stories - 5 Ways to Promote Gender Equity, from CWE’s Women Business Leaders Breakfast Series</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - 5 Ways to Promote Gender Equity, from CWE’s Women Business Leaders Breakfast Series</image:title>
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    <image:image>
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      <image:title>Pulse Stories - 5 Ways to Promote Gender Equity, from CWE’s Women Business Leaders Breakfast Series</image:title>
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      <image:title>Pulse Stories - 5 Ways to Promote Gender Equity, from CWE’s Women Business Leaders Breakfast Series</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/10/students-curate-new-thomsons-treasures-exhibit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748963367-ZVT07WQ6P7T2QMDT4HKZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
      <image:caption>Megan Shostek, Arts Management ‘21 (she/her/hers)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748965866-7K5EN83HNIL57JGR6S9Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
      <image:caption>Sophie Barner, Visual Arts/Art History &amp; Studio Arts ‘21 (she/her/hers)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748966714-MIDXNW242C0H5HAA1IB4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
      <image:caption>Emily Wagner, Arts Management ‘23 (she/her/hers)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748968009-J1VWLL7SMF1LHCOSEQ5L/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
      <image:caption>Jessica Ham, Arts Management ‘21 (she/her/hers)</image:caption>
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      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
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      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
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      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
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      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
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      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
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      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
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      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748983486-NQL4WNL8GDG7UV0U0F4U/statues.jpg</image:loc>
      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
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      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
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      <image:title>Pulse Stories - Students Curate New “Thomsons’ Treasures” Exhibit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/9/course-highlight-agroecology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748991621-9A743D29ZF1LMNW4JKB0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Agroecology</image:title>
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    <image:image>
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      <image:title>Pulse Stories - Course Highlight: Agroecology</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/8/student-profile-esme-decortie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748996779-M6DCYAL1WSXFTQS57V2V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Esmée DeCortie - Esmée DeCortie ‘22</image:title>
      <image:caption>Pronouns: she/her/hers Major: Environmental Science Hometown: Canonsburg, PA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660748998760-R14Q4R3DD8BXAKOTDUWJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Esmée DeCortie - What inspired you to join an athletic team?</image:title>
      <image:caption>I wasn’t planning on it when I entered college, but I’m so glad that I did. My first year, my RA was on the team and we were just sort of talking one night. I told her that I liked to run, and she said I should join the cross country team. She took me to meet the coach and I joined, and I’ve been on it ever since!</image:caption>
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      <image:title>Pulse Stories - Student Profile: Esmée DeCortie - Q: What do you enjoy doing in your free time?</image:title>
      <image:caption>A: I’m actually learning to embroider right now. I also like to read and go for walks. I’ve been growing some plants lately as well.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/5/all-the-ways-to-do-research-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749002197-PO6XN93416VBJXTW74D4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - All the Ways to Do Research @ Chatham - Research of the Moment</image:title>
      <image:caption>If you’re hoping to conduct timely research at Chatham, you can count on our professors to lead the way. For example, radical world changes—i.e. pandemics—call for radical research pivots. In response to the COVID-19 pandemic, Assistant Professor of Psychology, John Dimoff and three PsyD students, Angela Dao, Jodie Mitchell, and Alexandra Olson collaborated on research concerning the terror management health model and how it can be adapted to better account for psychological reactance to pandemics. Their work led to publication in the journal, Social and Personality Psychology Compass. You can read more about it here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749003076-WJHHJKWU89FEQO26ZCRX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - All the Ways to Do Research @ Chatham - Lab Research</image:title>
      <image:caption>Take a seat at the bench with experienced scientists and researchers with our a wide range of lab research opportunities. Professor of Biology, Dr. Pierette Appasamy works with students in her lab to understand the development and evolution of the adaptive immune response, which is essential for protections against viruses and bacteria. At the Eden Hall Campus, the aquaculture lab is home to a freshwater aquaponics system where students study rainbow trout and the environmental variables that impact them. Learn more about lab research here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749004165-C3IESB7EHUN2ARNCL9XA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - All the Ways to Do Research @ Chatham - Hands-on Field Research</image:title>
      <image:caption>There is just no way around it—Eden Hall Campus is a real life research wonderland that invites students to use its land for unique and hands-on field research. In the Agroecology Demonstration Garden, students get to choose the fruits, vegetables, edible flowers, and herbs that they want to learn how to cultivate and then do exactly that. In the Orchard, students rehabilitate and maintain the health and fruitful harvests of 22 large trees. In the apiary, students tend to a number of hives whose bees help to promote pollination, enhance food production, and provide honey. But that’s just the beginning. Students collaborate with their faculty on everything from studying invasive forest species to heirloom cacao preservation to urban pollutants and their impact on aquatic environments. Read more about EHC research opportunities here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749004969-58DJIVF08Q0A4V14EGDX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - All the Ways to Do Research @ Chatham - Research with your Faculty</image:title>
      <image:caption>Chatham faculty members work on a wide variety of scholarship, including everything from examining Toni Morrison’s body of work with Professor Anissa Wardi to studying the psychology interpretations of emojis with Professor Monica Riordan. Both graduate and undergraduate students are invited to collaborate with faculty on their research, be that through internships, student employment, capstone projects, or other routes. When you work one on one with your professors, you gain relevant research skills, the chance to be a co-author on academic papers, and your very own mentor in the field.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749005865-OTUDWSE9C9ODEOZSYS8T/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - All the Ways to Do Research @ Chatham - Community-based Research</image:title>
      <image:caption>Chatham students are immersed in the Pittsburgh community from day one, thanks to a long tradition of community service projects that kick off during orientation. But throughout your time at Chatham, you’ll also find ample ways to conduct community-based research throughout Pittsburgh’s neighborhoods. Many of Chatham’s research opportunities, as well as individual research opportunities pursued by students, rely on collaboration with the Pittsburgh community. Thanks to grant funding from Bank of America, Assistant Professor, Dr. Iris Grossman is leading a team of students and faculty to work on a multi-year community-based sustainability project in Homewood with Homewood Children’s Village and Operation Better Block. Learn more about community-based research here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749006813-369730IRLQK8ZKBKENSQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - All the Ways to Do Research @ Chatham - Research with our Centers</image:title>
      <image:caption>Chatham is home to a number of centers that conduct their own research: The Center for Regional Agriculture, Food, and Transformation (CRAFT), the Pennsylvania Center for Women and Politics (PCWP), the Center for Women’s Entrepreneurship (CWE), and the Women’s Institute. CRAFT conducts a wide range of unique, hands-on research projects, including working in the Food Innovation Lab, gathering regional food systems data, and offering community-based workshops, while the PCWP works to conduct timely analysis of emerging issues regarding women and Pennsylvania politics. If you’re curious about a specific center, click the links above to learn more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/3/3-questions-with-a-future-occupational-therapist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749009277-7ZD5L123ZJDBIITWJD1N/image-asset.png</image:loc>
      <image:title>Pulse Stories - 3 Questions with a Future Occupational Therapist - STEPHANIE CASCIO, 2nd year OT Student</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/1/craft-launches-new-conversation-series</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749011485-0FPKM6OJQQVDB8DJAY15/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - CRAFT Launches New Conversation Series</image:title>
      <image:caption>Ani Steele (she/her/hers), MAFS ‘22 CRAFT Student Outreach &amp; Research Coordinator</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749012687-4YIHVHMC3R4MSJ3DBASD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - CRAFT Launches New Conversation Series</image:title>
      <image:caption>Frankie Williams (she/her/hers), MAFS ‘22 CRAFT Workshop Assistant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749013496-ZP1L949ZEYH3XYF1YK0C/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - CRAFT Launches New Conversation Series</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/16/student-profile-hanna-theile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749016906-GL3Z4A67O9SVRGXWCXWF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Hanna Theile - Hanna Theile ‘21</image:title>
      <image:caption>Pronouns: she/her/hers Major: Political Science Hometown: Holland, MI</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749018461-4TT3HU3Q9DAF8D9OKKHJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Hanna Theile - Q: What experiences have you had at Chatham that have shaped you?</image:title>
      <image:caption>A: I’ve worked on some political campaigns back in Michigan utilizing what I’ve learned which was a great experience. I’m currently getting experience as well in my policy class doing pro bono work for coding to utilize Pittsburgh as a resource to give back to my neighbors and Chatham community members. I also studied abroad in Spain last year and that brought a new perspective to my classes on European countries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749020197-SIEA784XGF9H8NETQ8P4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Hanna Theile - Q: How has COVID impacted your academic year?</image:title>
      <image:caption>A: It has really made me disconnect from the usual opportunities I would get being an upperclassman working closely on-ground with professors. I feel a bit isolated, I live off-campus in Pittsburgh and am having an entirely different experience as a commuter. I’ve been really taking advantage of the natural landscape of Pittsburgh this year though. I’ve been biking throughout the city and hiking and mountain biking in Frick Park and at Eden Hall. It’s a great way to decompress and visit new sites.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749021261-OZBR0UI6MG270L2TTIT9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Hanna Theile - Q: What’s your advice to a student looking to enact change?</image:title>
      <image:caption>A: The biggest thing I would say is that we have such a unique space at Chatham and to take advantage of that. It’s important that you get outside of your comfort zone and find a place for yourself. It doesn’t have to be the most glamorous leadership title to make a change. I’ve realized to fix issues it’s places like Chatham Student Power that build community and leadership skills that will serve you across your life. My first year, I really got involved and it has made all the difference. Getting involved helps us stand together for what is right and hold true to our core mission values.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/23/meaningful-internships-in-the-time-of-covid-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749023396-I1EEMREHYFDK7TQGIVQ7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meaningful Internships in the Time of COVID-19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749024798-2ZYHCEVK0JHAWF7YZ9CI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meaningful Internships in the Time of COVID-19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749025674-BPMLFREE0GIHHL0KZFIM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meaningful Internships in the Time of COVID-19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749026785-GEAK5SLEAC8SMQQNAK7T/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meaningful Internships in the Time of COVID-19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/3/1/womens-history-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749029513-C88X3ZO7HAN9TZW9NG0V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Women's History Month at ChathamU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749030839-STAEDZTDLX7BJODECKB8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Women's History Month at ChathamU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749032009-R8D0EBNQX031NFWY23FL/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrate Women's History Month at ChathamU</image:title>
      <image:caption>Dr. Jessie Ramey, Ms. Janet K. Manuel, MS, SHRM-CP, PHR and Ms. Morgan Overton, MSW</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749033753-8J1CWJUI4WVXBPIEWJL3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Women's History Month at ChathamU</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/25/rise-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749036995-LFUI2UGMJ6RUJ0OKHNGZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inspiring Each Other to Flourish: Inside a RISE Mentorship</image:title>
      <image:caption>RISE Mentor, Leah Johnson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749038890-DBTGWWXB2OG8VRRXO2HM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inspiring Each Other to Flourish: Inside a RISE Mentorship</image:title>
      <image:caption>RISE Mentee, Komal Kaur</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749040341-139CYMZOYCBRNB5N1NS5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inspiring Each Other to Flourish: Inside a RISE Mentorship</image:title>
      <image:caption>RISE Orientation participants in 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749041368-B022RVEOIFLS5T9DC966/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inspiring Each Other to Flourish: Inside a RISE Mentorship</image:title>
      <image:caption>Returning RISE students and incoming RISE students gather at RISE Orientation 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/24/maryellen-baverso</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749045751-Z8YQ37QWV4N73WLERGJI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Working Harder for Ourselves with Maryellen Baverso</image:title>
      <image:caption>Maryellen Baverso</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749048301-W0JXVIE6BUXZGOVHJSYV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Working Harder for Ourselves with Maryellen Baverso</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749052514-K8CM4M0YURWRD4U38EZN/image-asset.png</image:loc>
      <image:title>Pulse Stories - Working Harder for Ourselves with Maryellen Baverso</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/23/course-highlight-womanist-and-feminist-theology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749054696-Q4HTW7Y0LZ139S807QOV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Womanist and Feminist Theology</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749056663-O753C7MAT10CTEX0DCLF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Course Highlight: Womanist and Feminist Theology</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/19/student-profile-walker-orner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749059630-4NA93IITWDA7E9BQRSJT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Walker Orner - Walker Orner ‘21</image:title>
      <image:caption>Pronouns: he/him/his Major: Media Arts with a concentration in Graphic Design and Video &amp; Digital Technology Hometown: Brookeville, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749060906-YR02FMMT479KHZDKLGM1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Walker Orner - Q: Can you tell me more about your study abroad experience?</image:title>
      <image:caption>A: I was in France from February until the middle of June. I was actually the only Chatham student that stayed abroad after the quarantine started. I went to study French and take a bit of an academic break and travel around. It was cut short so I couldn’t do all of the traveling I wanted to, but I lived with this retired French man who spoke French with me every day so my French did get really good. It wasn’t the experience I thought I was going to have, but it was very positive and I’m glad I did it and I would do it again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749063454-SHLVA2S7KYGF0KWJAVS5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Walker Orner - Q: How has COVID affected your creative process?</image:title>
      <image:caption>A: I have trouble doing art when I’m not in a good headspace, I’m not productive at all. But it has allowed me to spend a lot more time looking at other artists I like and doing research. It’s something I wouldn’t be doing so much if I wasn’t on my computer as much as I am now. It’s a good source of inspiration.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/19/cultivating-indoor-plants-in-the-winter-with-sustainability-majors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749065270-O5KMGZHMAF0RC166GSOS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cultivating Indoor Plants in the Winter with Sustainability Majors</image:title>
      <image:caption>A philodendron. Image courtesy of John Mamas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749066134-AUO5N7Y7Z09AYV3G9UCP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cultivating Indoor Plants in the Winter with Sustainability Majors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/11/why-living-with-your-best-friend-is-the-best</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749068007-2KLB0PMWLM0ELDX0GMHM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From Roomies to Besties: Katie Crouch and Eliza Moore</image:title>
      <image:caption>Back: Eliza Moore ‘23 (she/her) Front: Katie Crouch ‘23 (she/her)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749068901-623663EKVBGGEHY4B6UW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From Roomies to Besties: Katie Crouch and Eliza Moore</image:title>
      <image:caption>Katie &amp; Eliza during move-in as First-Year students</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749070242-GWP24F8NMXD9U2IY7TZL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - From Roomies to Besties: Katie Crouch and Eliza Moore</image:title>
      <image:caption>Katie and Eliza at the Fall 2019 Harvest Dinner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/12/when-love-begins-at-chathamu-alumni-love-stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749072637-BR03H5PBNUDZZP288Z95/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - It All Began at Chatham: Alumni Love Stories</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749074276-C9JZJ2DE2EP77IUR207S/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - It All Began at Chatham: Alumni Love Stories</image:title>
      <image:caption>Photo credit: Jasmine Peralta @jasperkphoto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749075992-ZJAD0LA3W9VZ86MMKNYK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - It All Began at Chatham: Alumni Love Stories</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/12/they-love-me-they-love-me-not-romantic-amp-anti-valentines-reads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749078525-SBDOL7QF9VA7XQWMFCB2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - They Love Me, They Love Me Not: Romantic and Anti-Valentines Reads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749079531-ZYRJDZEK5NX8DM61BAFT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - They Love Me, They Love Me Not: Romantic and Anti-Valentines Reads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749081774-LSRPC70UZFQ7N99OJ19V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - They Love Me, They Love Me Not: Romantic and Anti-Valentines Reads</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/9/14-ways-to-spend-february-14th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749085294-37R1MOWEGT8UKLC32LPD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Enlist the Assistance of Cuties</image:title>
      <image:caption>If you’re feeling less than fun this February, it might help to call upon the help of our furry (or feathered) friends for some love assistance. Woofle’s Premier Pet Resort is hosting a puppy love event that features family-friendly pet events. North Park is hosting a Valentine’s Day Owl Prowl, where participants can hike in hopes of hearing the mating calls of the local barred owls. ❤️</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749086870-6ZQ1ZVYTYSEH2J0AWXMX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Celebrate with CAB</image:title>
      <image:caption>The Chatham Activities Board (CAB) is hosting a series of fun events this Valentine’s season! Head on over to the Carriage House on Friday, February 12 for free chocolate covered pretzels from 11 am-1 pm. Later on, join CAB and The Communique virtually for Headline Trivia and test out your phony headline spotting skills. On Saturday, grab your popcorn for a showing of The Photograph, a romantic drama, both in Eddy Theater and virtually. On Monday, February 15, keep your eyes peeled on the quad for the chance to find 5 hidden hearts and win a gift card!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749087825-20ISP1X1UGHK12WBT91S/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Get Gourmet</image:title>
      <image:caption>Though it may not be safe to take your Valentine out for a more traditional wine and dine, Pittsburgh is packed to the brim with restaurants, bakeries, and sweet shops that are offering take-out dinners, heart shaped pizzas, and a bounty of flowers and chocolates. Check out this list of Valentine’s Day delights from Good Food Pittsburgh or peruse the website of your favorite restaurant to see what they’re offering. If you’re feeling particularly ambitious, try recreating some of your favorite restaurant meals for those you love.</image:caption>
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      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Enjoy the Great Outdoors</image:title>
      <image:caption>Our Shadyside and Eden Hall campuses have tons of hidden beauty and fun to discover, even in the winter months. Bundle up with a friend, a partner, or yourself and discover all that nature has to offer. During the day, the quad is perfect for snowman building and Chapel Hill for the long-run Chatham tradition of sled riding—head to Cafè Rachel after for a cup of cocoa! Take a winter hike on Eden Hall’s multiple wooded trails (bonus: stay for a sunset on the farm). At night time, grab a blanket and a pack of hand warmers for stargazing. You’ll see constellations like Orion and Taurus that can only be found this time of year.</image:caption>
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      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Embrace Your Inner Child</image:title>
      <image:caption>Take Valentine’s Day back to the basics and embrace the sending and receiving of Valentines with your friends, roommates, and classmates. Better yet, check out the Children’s Museum of Pittsburgh’s drive-through exhibit, which will feature video projections of children’s art and love letters as well as a pop-up store with Valentine’s items and care packages.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749091788-AT4C8VYLV5KMHUKUVNMB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Learn to Dance</image:title>
      <image:caption>Gather your roommates, friends, or partner as well as your dancing shoes for a night-in of dancing. Multiple studios are hosting free lessons this weekend where you can learn romantic dances from the Rumba to the Waltz. Break out your inner bunhead and join the Pittsburgh Ballet for a virtual workshop on graceful dances such as the Romantic Pantomime and Cupid Variation. Challenge those you love to learn the dances too and host a Zoom call afterwards to show off your new moves.</image:caption>
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      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Support Local Businesses</image:title>
      <image:caption>Consider trading gifts that support Pittsburgh businesses. Buy each other art, clothing, or jewelry from one of the artisans in the Wicked Pittsburgh collective. Have artist friends? Check in with them and see if they’re selling any art or thrifted finds that your beloveds might like. If you love an avid reader, you can set up curbside pick-up from White Whale Bookstore or invite them to attend one of the bookstore’s upcoming virtual events.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749096265-Y9VZVOGTRM8C87J0R7NW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Travel the World</image:title>
      <image:caption>Take a trip to some of the world’s most romantic cities without leaving your couch. Walk virtually around Paris and see sights like The Louvre and Eiffel Tower. Next, hop on over to NYC and check out The Met’s collection of art from the Romanticism period. Spend an afternoon on an elegant gondola ride in the beautiful city of Venice, Italy or spend the morning of Valentine’s Day touring Budapest with a local guide while they uncover the stories of love from the city.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749097728-M6KRYORMRJKPI9I0QFM1/image-asset.png</image:loc>
      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Find a Bridge, Add a Lock</image:title>
      <image:caption>Though February may not be a particularly warm month for city exploration, one romantic tradition might just be worth braving the cold for: locking a love lock. Whether you want to immortalize a friendship or make a commitment to a longtime love, it might just be time to add a lock to Schenley Bridge or the Roberto Clemente Bridge—both popular spots. Photo c/o Steve Mellon, Pittsburgh Post-Gazette</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749098580-1FZOZ3X8M053FWOBQ5YA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Love Your Library</image:title>
      <image:caption>What better way to spend Valentine’s Day then cuddling up with a good book? Luckily our Jennie King Mellon Library has got you covered. On the third floor you’ll find a vast collection of love poems. Looking for something a little longer? Check out Love by Toni Morrison or take a dive into the psychology of the love emotion with Love and limerence : the experience of being in love by Dorothy Tennov. As always, our librarians are happy to help you find the perfect book to spend your Valentine’s weekend with.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749099678-OQXMNVA57BVULLFED2YX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Share Some Laughs</image:title>
      <image:caption>They say laugher is the easiest way to make someone fall in love with you as well as the best medicine, so why not share some laughs with your love, your friends, or both this V-Day? Pittsburgh’s Arcade Comedy Theater is offering virtual shows or you can check out Steel City Improv Theater’s selection, which includes free improv classes and virtual improv shows!</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Get Lost in the Music</image:title>
      <image:caption>Nothing says Valentine’s Day more than classic love songs. Join the Pittsburgh Opera on Sunday, February 14 for a free streaming performance of “Songs for the Heart,” a special Valentine’s Day serenade designed to spread love and good cheer to the greater Pittsburgh community. Feeling particularly amorous towards Pittsburgh this Valentine’s Day? Check out “Ode to Pittsburgh” written by Loudon Wainwright III, an American songwriter, folk singer, humorist, actor and graduate of Carnegie Mellon University.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749102970-KQKE6HB89VWRZ6KE8L38/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Have a Movie Night</image:title>
      <image:caption>If you’re looking for a romantic cinematic experience but have already watched all the good movies on Netflix, look no further than the Green Tree Library. Anyone with an Allegheny County library card can fill out a form with their film preferences and receive a surprise pack with three custom-selected DVDs, popcorn, and hot chocolate at no cost. Do you love the classics? Join Channel Pittsburgh at 7 pm on February 14 for a free virtual screening of the romantic Fred Astaire musical, “Royal Wedding.”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749104384-J0U3PBAZ3HJFOJH20Z57/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 14 Ways to Spend February 14th - Don’t Forget to Love Yourself</image:title>
      <image:caption>Self-love may not be the traditional focal point of Valentine’s Day, but this year it’s more important than ever. Find ways to pamper and prioritize your own needs, whether that be making yourself a delicious meal, setting aside some time for a hot yoga session, or buying yourself something that makes your heart warm. Whatever it is you’re in need of this Valentine’s Day, we hope you’ll find a way to receive it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/8/5-majors-you-mightve-missed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
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      <image:title>Pulse Stories - 5 Majors You Might've Missed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749107574-69NJGVT2PL4OILVE9VLY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Majors You Might've Missed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749108626-623Q1Z6TU8W4H11WIJW2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Majors You Might've Missed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749109464-YTYD7DP87TV477TZ0OY1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Majors You Might've Missed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749110512-131JGD238KL8IYXI8GTQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Majors You Might've Missed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/9/course-highlight-oral-histories-neighborhoods-and-race</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749112201-07EUI9WH9LG0H5JJVN8Z/image-asset.png</image:loc>
      <image:title>Pulse Stories - Course Highlight: Oral Histories, Neighborhoods, and Race</image:title>
      <image:caption>Storefront in Homewood c.1950s-1960s. Image courtesy of History of Westinghouse High School website created by past students in this course.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749113536-UGSTVPPXB7JBSBFDEJCC/image-asset.png</image:loc>
      <image:title>Pulse Stories - Course Highlight: Oral Histories, Neighborhoods, and Race</image:title>
      <image:caption>This photo shows the Westinghouse Hall of Fame of accomplished alumni and Valeria Williams, class of ’67, who put this hall of fame together. Image courtesy of History of Westinghouse High School website.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/8/student-spotlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749115922-X60V1R0F0J2Z78O4NUTM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Charlotte Larson - Charlotte Larson ‘24</image:title>
      <image:caption>Pronouns: she/her Major: Sustainability focusing in Food Systems Hometown: Chicago, IL</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749117445-ROZGRIBUJMST5P1VUOFF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Charlotte Larson - Q: What has been your favorite part of Chatham thus far?</image:title>
      <image:caption>A: I’ve enjoyed getting to know such a small community and getting to know my professors. So many of my professors are doing such niche and interesting research. For example, Dr. Murakami has some great research on how we can engage kids with land and engage people with agroecological practices. I’ve really just enjoyed the excitement I have around the next four years and the opportunities I will have to learn unique things.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749118919-O1WETHFKX59W6JQEQHT3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Charlotte Larson - Q: What do you enjoy doing outside of your studies?</image:title>
      <image:caption>A: I like printmaking, painting, and writing. I do a lot of letter writing to my friends. I treat it as important as writing an essay or something for The Communiqué. Outside of that, my roommate and I are always researching the Chatham ghosts and the history of who used to live in Rea and Laughlin and Fickes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/2/student-spotlight-thomas-grigans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749121858-1N7MZNRSIEJZ5EZN5IVF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Thomas Grigans - Thomas Grigans ‘21</image:title>
      <image:caption>Pronouns: he/him Major: Marketing &amp; International Business Hometown: Holt, MI</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749123125-4MURPBAUG6QTML7VI2DB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Thomas Grigans - Q: How has COVID impacted your Senior year?</image:title>
      <image:caption>A: It’s been a bit frustrating because I’m a firm believer in the value of an on ground class as a business major, especially when it comes to professional presentations and collaborating with teams. However, being comfortable with Zoom came in handy last semester for my capstone project. I worked with fellow students all over the globe on bringing a winery in Italy into new markets. It was cool to collaborate with people with different ideals and goals. Obviously, the lacrosse season is looking different as well. We’re only playing conference teams to avoid travel. It’s going to be tough, but I’ll never get this season back, so wearing a mask under my helmet is a sacrifice I’m willing to make.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749124549-ODAIJLFG7ZPR4CF1JFSK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Thomas Grigans - Q: What are your plans for after graduation?</image:title>
      <image:caption>A: I just signed on to a job starting post-graduation for a company called Unum in their office in Royal Oak, Michigan as a sales associate. I interned with them this past summer so I’m very fortunate to be continuing forward with them as well. I also previously worked an internship in sales for Thomson Reuters which was also a great experience that gave me the opportunity to start my internship and now career at Unum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749125436-H7A8WXBBPXIYQLXO9BBB/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student Profile: Thomas Grigans - Q: Any advice to someone starting their time at Chatham?</image:title>
      <image:caption>A: I would encourage them to really step outside of their comfort zone. If you’re coming in as an athlete, don’t just be an athlete. Don’t just interact with your bubble. Join clubs, go to Chatham traditions, get to know your classmates and professors. I’m happy that I got so involved during my time here, I’ve really formed some great relationships with people. You’re not going to get this time back, so why not experience it the best that you can?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/27/recent-grad-101-maya-carey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/1/student-organization-spotlight-ukulele-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749129997-6NWEK7FKHI4H7V5TTY96/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight: Ukulele Club</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749131229-XTE65OQCAIMR43VT9ERU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight: Ukulele Club</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/29/course-highlight-digital-storytelling-of-postmodern-china</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749132915-4EAK6BOF25M64KEZ42S1/image-asset.png</image:loc>
      <image:title>Pulse Stories - Course Highlight: Digital Storytelling of Post/Modern China</image:title>
      <image:caption>Image courtesy of Ava Meyer’s blog that was made for the Digital Storytelling Project. This shows the homepage of the blog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749133946-2NSNT1FHAFO3D150KWD4/image-asset.png</image:loc>
      <image:title>Pulse Stories - Course Highlight: Digital Storytelling of Post/Modern China</image:title>
      <image:caption>Image courtesy of Ava Meyer’s blog that was made for the Digital Storytelling Project. This shows each section of Ava’s project.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/2/1/celebrate-black-history-month-chathamu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749135454-D61FRM8N1LNKSQK1EE5Y/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Black History Month @ ChathamU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749136455-EH5F4HOA8K3T48QXRNXS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Black History Month @ ChathamU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749137269-QBVFBV570ZUZXTF7FGBA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Black History Month @ ChathamU</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Celebrate Black History Month @ ChathamU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749139411-WGB0H3QPK2YOJD4CP77Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Black History Month @ ChathamU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749145657-V5HKKLDDXIKSWRX4Y5K1/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrate Black History Month @ ChathamU</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Celebrate Black History Month @ ChathamU</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/29/3-questions-with-student-employees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749152400-GDAM5T7X8TXDDXFW5QM7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Student Employees - Part 2 - Archish Kashikar</image:title>
      <image:caption>Major: Graduate Food Studies Campus Job: Graduate Consultant at CRAFT and Food Studies Test Kitchen Manager</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749153805-P59GF3432EDVW7GU2HX5/image-asset.png</image:loc>
      <image:title>Pulse Stories - 3 Questions with Student Employees - Part 2 - Leyla M. Fevola</image:title>
      <image:caption>Major: Mathematics and Secondary Education Certificate Campus Job: Library Access Services Aide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749156195-EGAM66V39KLRPBJ6MUID/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Student Employees - Part 2 - Mars Touloumes</image:title>
      <image:caption>Major: Communications and Political Science Campus Job: Communications Assistant for the Pennsylvania Center for Women and Politics</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749158147-84CVC79PLZCNHN0N6QIO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Student Employees - Part 2 - Toni Simpson</image:title>
      <image:caption>Major: Graduate Food Studies Campus Job: Graduate Consultant with CRAFT at Chatham, Agroecology Garden Assistant in the ADG at Eden Hall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/29/3-questions-with-student-employees-d6c45</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749160813-KQP6AC7JQP8HEEB8UVUO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Student Employees - Part 1 - Brooke Duplantier</image:title>
      <image:caption>Major: Graduate Food Studies Campus Job: Quantitative Data Analyst for CRAFT (Center for Regional Agriculture, Food, and Transformation), Sustainability Educator for Eden Hall K-12 Program</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749161724-BCPWADF6WFKOI745P8LO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Student Employees - Part 1 - Quentin (QUINN) Clarke</image:title>
      <image:caption>Major: Biology: Cellular and Molecular Campus Job: Athletic Fitness Center Manager</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749163343-HV78L03640UFYH7YVUFS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Student Employees - Part 1 - Lalah C. Williams (she/hers)</image:title>
      <image:caption>Major: Policy Studies with a French Minor Campus Job: Program Assistant at the Pennsylvania Center for Women and Politics</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749165338-S6M9LPYLK5CVSNHAET7W/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Student Employees - Part 1 - Josie Martin</image:title>
      <image:caption>Major: Graduate Food Studies Campus Job: Qualitative Data Analyist at CRAFT and Apiary Manager at Eden Hall Farm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749166427-NQ9S8B9NN7KX1TNKEG18/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Student Employees - Part 1 - ANI STEELE</image:title>
      <image:caption>Major: Graduate Food Studies Campus Job: CRAFT Student Outreach and Research Coordinator</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/28/effective-tools-for-self-compassion-amp-self-care-with-kathleen-spadaro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749168134-KT5ARNTH80RSAQNKZNDM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Effective Tools for Self-Compassion &amp;amp; Self-Care with Kathleen Spadaro</image:title>
      <image:caption>Dr. Kathleen Spadaro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749168981-NZ9ZJ9FTCDXGIFARG758/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Effective Tools for Self-Compassion &amp;amp; Self-Care with Kathleen Spadaro</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749169813-KCTMCEHS5DK39LGYCF5B/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Effective Tools for Self-Compassion &amp;amp; Self-Care with Kathleen Spadaro</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/26/chatham-university-thrifters-and-fashion-enthusiasts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749171829-PGXX6V383JMT3ABJBRAH/image-asset.png</image:loc>
      <image:title>Pulse Stories - Out With the Old and In With the New(er): ChathamU Thrifters and Fashion Enthusiasts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749179696-T3ZXQJR46TXNW9M81665/image-asset.png</image:loc>
      <image:title>Pulse Stories - Out With the Old and In With the New(er): ChathamU Thrifters and Fashion Enthusiasts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749182828-LDGG0SNSQEXWXS7R6CUN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Out With the Old and In With the New(er): ChathamU Thrifters and Fashion Enthusiasts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/9/battling-the-unknown-christine-bingman-dnp-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749185356-M6G3HFWGOW53TWWXSCDZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Battling the Unknown - Christine Bingman, DNP ’20</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749187177-Z4T3FNTR6CA8TBSTKO7K/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Battling the Unknown - Christine Bingman, DNP ’20</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/9/the-literary-cookbook-faculty-spotlight-carrie-tippen-phd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749189804-LZSH41AS30YW5PI1NFP8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Literary Cookbook - Faculty Spotlight: Carrie Tippen, Ph.D.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749191131-AXWBG6CR1BZ5AZWN98LA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Literary Cookbook - Faculty Spotlight: Carrie Tippen, Ph.D.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/22/yes-i-said-yes-i-will-yes-brian-broome-17</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749193949-71S0SU9NHU1I154N1H4P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Yes I said, Yes I will, Yes: Brian Broome '17</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749195165-W7WA3Y8C224QCCCWEQVX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Yes I said, Yes I will, Yes: Brian Broome '17</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/22/splendor-in-the-grass-chathams-agroecology-demonstration-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749198260-PDL8KRW99X85UZCF1LWS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Splendor in the Grass: Chatham's Agroecology Demonstration Garden</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749199897-A6G880CSHAJ7ZOT1EWFH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Splendor in the Grass: Chatham's Agroecology Demonstration Garden - Rittle Beans</image:title>
      <image:caption>Rittle beans are named after Chatham associate professor of nursing Chad Rittle, and the story goes like this: Rittle was observing a class Murakami was teaching, and mentioned afterward that he had some family heirloom beans that were brought over from Croatia. His family had been growing them and enjoying them as part of their holiday meals. He was down to his last jar, and no longer had a garden at his place, so he asked if they could grow some beans for him and his family. “I loved that story,” says Murakami. “I love how much gets held in a plant or a seed, so we’ve been growing and saving those beans for the past couple of seasons, to make sure Chad has them at his family meals. Literally every crop that we have has some story behind it.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749201868-D3HD0SOI5VQK2EJOVG39/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Splendor in the Grass: Chatham's Agroecology Demonstration Garden - Three Sisters</image:title>
      <image:caption>Growing the “three sisters”—corn, beans, and squash—together is part of a tradition in Mexico, meso-America, and southern portions of what’s now the U.S., where they were considered sacred crops, explains Murakami, noting that looking to indigenous production practices is a principle of agroecology. “These crops grow together in a mutually beneficial way: The corn provides the pole for the beans to grow up. Beans deposit nitrogen from the air into the soil, in a form that the plants can use. The leaves from the squash spread out, suppressing weeds and keeping the soil moist. The squash are also spiny, which can help keep raccoons away from the corn.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749203233-38GO49P5VPXCBWVL7RAU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Splendor in the Grass: Chatham's Agroecology Demonstration Garden - Culinary and Medicinal Herb Garden</image:title>
      <image:caption>Toni Simpson, M.A. Food Studies ’21 is a professional chef originally from Barbados. As part of her experience in Murakami’s basic agroecology course, she cultivated a medicinal and culinary herb garden in the ADG, and developed a lavender facial scrub, a calendula salve (good for eczema, anti-inflammatory and anti-bacterial), and a comfrey salve (good for arthritic pain).  Simpson sees other uses for the herbs, too. “In Barbados, it’s very much a tradition to drink what we call ‘cooling teas’ when we’re ill. For example, you would drink a ginger tea to settle an upset stomach, or a lemon and thyme tea to get rid of a cold,” she says, noting that the knowledge required to formulate these teas tends to be passed from generation to generation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749204323-3DH3AJDVYBD33FZTO7BZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Splendor in the Grass: Chatham's Agroecology Demonstration Garden - Livestock</image:title>
      <image:caption>The student-driven livestock team—composed of 10-12 undergraduate and graduate students—manages three ducks, six chickens, and nine goats, which live at the bottom of the ADG. “We have a great partnership with the ADG,” says team member Eleanor Bacon, MAFS/MBA ‘20. “We use the chicken and the goats in vegetable plots. The chickens aerate the soil with their feet and eat bugs and rodents, and we use nutrients from the animals’ manure and urine to improve the health of the soil and help grow the vegetables’ root systems.”  “We have some problems with invasive species, but goats like them, and they can help knock some of that back,” adds Murakami.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749206020-O6ZTE1RHSZ87RXEM531Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Splendor in the Grass: Chatham's Agroecology Demonstration Garden - Lemongrass, galangal, Thai basil</image:title>
      <image:caption>“The agroecology garden used to be a global cuisine garden,” says Murakami, “and planting produce from Southeast Asia shows us what it takes to grow something in a non-native environment, and understand the great lengths to which people might go to preserve their ability to have certain foods.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749207232-R21FOY73HFYLU8WAJHLW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Splendor in the Grass: Chatham's Agroecology Demonstration Garden - Hot Peppers</image:title>
      <image:caption>“We were really into hot peppers for a while, and had this tradition of hot sauces,” says Murakami. “One of our students, Oliver (Pinder, Master of Arts in Food Studies ‘19) is from Trinidad and Tobago, and was able to get some Trinidad scorpion peppers—one of the hottest peppers in the world—and we were able to grow them here. Food can be transcendent, a taste from home. So we try to do what we can to offer that to our students. And then also, we want people to make meaning in this space, so there are hopefully tastes that bring them back, later in life, here, to their time working in the garden.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/20/student-spotlight-madeline-hennessey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749210377-2L1LAW1WOL9ACUILJZ2X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Madeline Hennessey - Madeline Hennessey ‘22</image:title>
      <image:caption>Pronouns: she/her Major: Sustainability and Women’s &amp; Gender Studies Hometown: Oberlin, OH</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749212585-JHNQ0SEYJABKVHINSRCO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Madeline Hennessey - Q: Can you tell me more about that work?</image:title>
      <image:caption>A: The ADG is a bio-intensive market garden in which we try to use ecosystem services to benefit our growing production. The food that we produce is primarily for those who work for the garden, those on-campus in the dining hall, and for use in the Fermentation Club. This semester we’re really hoping to amp up our shared community meals for the garden team as we weren’t able to do so in the past months because we were trying to figure out a safe way to do so with COVID-19.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749213952-EU9V0X898COAZLGR54VX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Madeline Hennessey - Q: What do you enjoy doing outside of your studies?</image:title>
      <image:caption>A: I started an archery club here on campus last semester. I’m really looking to get it vamped up this semester. Meetings will be held from 12-3 at Eden Hall and people of any level of skill are welcome to join! I am also involved with the bread oven here on campus. I’m interested in queering the art of bread making. I made a pamphlet in my queer theory class that I plan on printing and putting around Pittsburgh that addresses making bread as a form of patience, self-care, and resistance to capitalism.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/18/squirrel-related-title-ba3ra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749216329-ZUM15PYXEXRGE63E3VOJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating National Squirrel Appreciation Day - The History</image:title>
      <image:caption>Murray Avenue in Squirrel Hill, 1965. (Courtesy of the Allegheny Conference on Community Development Photographs, Detre Library and Archives at the Heinz History Center)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749217453-T3N7EQWC77N7455TY9VV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating National Squirrel Appreciation Day - The Food</image:title>
      <image:caption>Some of the best food in Pittsburgh can be found right here in Squirrel Hill. Pamela’s Diner serves a classic Yinzer breakfast while Pigeon Bagels serves delicious bagels made in shop. Pizza lovers can have their pick between Pittsburgh classics: Mineo’s Pizza House and Aiello’s Pizza. Those looking to try out a wide variety of dishes can find delicious classic Jewish dishes with a modern twist at Nu Jewish Bistro or mouthwatering Korean favorites at Green Pepper. And to top it all off, dreamy desserts are found everywhere from Waffallonia Belgian waffles to the macarons at Gaby et Jules.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749218398-3JPIXZ3GZUTTW0SXHYR8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating National Squirrel Appreciation Day - The Community</image:title>
      <image:caption>Mr. Rogers with Chatham graduates at the 2002 Commencement program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749219345-G28P3M75C0C8CUBQG6W4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating National Squirrel Appreciation Day - The Shopping</image:title>
      <image:caption>There are plenty of places to shop in Squirrel Hill with trades and items you can’t find anywhere else. You can stop in at Squirrel Hill Shoe Repair for some of Pittsburgh’s most trusted cobblers or go around the corner to Little’s Shoes; one of the city’s most iconic and longest-running shoe stores. Looking to get into music? Acoustic Music Works on Murray offers “guitars, banjos, mandolins, and good company.” Those with a sweet-tooth can find all gluten-free desserts imaginable at Gluuteny Bakery and fine chocolates at The Chocolate Moose. Tea lovers can find endless options at Dobra Tea or Blue Monkey Tea. Those looking for gifts can find charming clothing, jewelry and alpaca-fur lined items at Paititi inti. Squirrel Hill also boasts Jerry’s Records, named one of Rolling Stone's best record stores in the USA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749220177-TQN5C44CQLEAPY911LC8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating National Squirrel Appreciation Day - The Fun</image:title>
      <image:caption>There is never a lack of things to do in Squirrel Hill. You can catch a movie at the nearly 90-year-old movie theater, The Manor, or take a stroll in the gorgeous Mellon Park. A Squirrel Hill favorite is to spend the afternoon with friends on the steps of the Sixth Presbyterian Church or walking around the neighborhood looking at the historical homes. In the winter, Murray Avenue is transformed for the annual Lunar New Year Parade and in the summer, the streets are alive with local artists, food trucks, and live music at the Squirrel Hill Night Markets. While these traditions may be looking different during the time of COVID-19, they are sure to continue for years to come.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/20/from-student-mentee-to-alumni-mentor-elana-ragan-19-mat-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749227001-04B9ESV2O9P5BISXLPV7/image-asset.png</image:loc>
      <image:title>Pulse Stories - From Student Mentee to Alumni Mentor: Elana Ragan '19, MAT '20</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/19/spotlight-on-the-minor-bird-with-abigail-kneuss-amp-john-mamas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749231349-IHLT49M4TQE60GWH4LUY/image-asset.png</image:loc>
      <image:title>Pulse Stories - Spotlight on the Minor Bird with Abigail Kneuss &amp;amp; John Mamas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749234517-PL37EZK5QGP3Y582KKTC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Spotlight on the Minor Bird with Abigail Kneuss &amp;amp; John Mamas</image:title>
      <image:caption>Abigail Kneuss</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749236288-22EXOEKGF9TK3PDJVBAQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Spotlight on the Minor Bird with Abigail Kneuss &amp;amp; John Mamas</image:title>
      <image:caption>John Mamas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749237692-IT4LUGI938HM1C05A08Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Spotlight on the Minor Bird with Abigail Kneuss &amp;amp; John Mamas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/13/inspiring-organizations-for-activism-this-mlk-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749240475-UG2P0YSHN73A8K2D8M9H/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inspiring Organizations for Activism This MLK Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749241808-7GS8XSUFEJROPBA6DN8N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inspiring Organizations for Activism This MLK Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749243429-EPY9XFCV37YPSICF85YH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inspiring Organizations for Activism This MLK Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/9/the-world-builders-chathams-new-immersive-media-degree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749245695-ONDKR2ZQNJAJBE7YXGRC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The World-Builders: Chatham’s New Immersive Media Degree</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749246814-LK0IEE4U1GUNFJS3K960/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The World-Builders: Chatham’s New Immersive Media Degree</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749247952-03XMLCJ3WO420VBDI4TW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The World-Builders: Chatham’s New Immersive Media Degree</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/12/covid-safe-winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749250382-IS8PJ5Q7NG4XO00OQQ09/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 7 COVID-Safe Things to Do this Winter - Become a Marvelous Mondays regular</image:title>
      <image:caption>Join the Office of Student Engagement each Monday throughout the semester for free food and fun! Check MyChatham or the ChathamU app for details. This semester features: January 25th: DIY Mugs &amp; Hot Cocoa, Carriage House February 1st: Knock About Coffee Truck, Eddy Theatre Parking Lot February 8th: Pizza Giveaway, Carriage House February 15th: Making Valentines &amp; Scavenger Hunt, Carriage House February 22nd: Mardi Gras Celebration, Carriage House March 1st: Pittsburgh Popcorn Giveaway, Carriage House March 8th: Pottery Painting, Carriage House March 15th: St Patrick’s Day Scavenger Hunt and Treats, Carriage House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749251987-0YJ8LTYU524HUZJQ313V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 7 COVID-Safe Things to Do this Winter - Learn a lost skill</image:title>
      <image:caption>Learning a new skill is a great way to have fun and sharpen your mind. With the start of quarantine last March, the world took up baking breads, learning new dances, and plant parenting. In the spirit of this resurgence of hobbies, here are a few fun forgotten skills and hobbies to try out: -Scarf Knitting -Canning and food preservation -Letter writing, calligraphy, and personalized stationary making -Basket weaving -Bird watching -Chess</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749253032-0HOYTCK61A3DTHX0XTJV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 7 COVID-Safe Things to Do this Winter - Visit a museum</image:title>
      <image:caption>Here in Pittsburgh, we have multiple museums that are running safety during the time of COVID-19. Book a time and head to the North Shore to study the artwork of Andy Warhol. Spend an afternoon taking a virtual tour of the beauty of The Frick mansion. Or get your fill of science and art at the Carnegie Museums in Oakland. Make sure to bring your mask and Chatham ID; students get in free! You can also enjoy their exhibits virtually from the comforts of your couch.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749254873-MM3OB9EXV4AOC4ZKX2B3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 7 COVID-Safe Things to Do this Winter - Get active in new ways</image:title>
      <image:caption>While it can be hard to be active in the winter months, exercise is crucial to keeping your body healthy and serotonin levels up. Kickboxing, jumping rope, yoga, cycling, and stair stepping can all be done from your home. Or you can bundle up and take a run or hike on the trails at Schenley or Frick Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749261757-76YF9X1BPMY2ADP5OJ6A/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 7 COVID-Safe Things to Do this Winter - Be a true Yinzer</image:title>
      <image:caption>While some of our most beloved Pittsburgh traditions are looking different this year, there are still plenty of classically Pittsburgh things to do. -Stream the upcoming Pirates games. -Take some delicious pierogies home from Pierogies Plus or learn to make your own. -Ride the Dusquesne incline, free with a Chatham student ID, and take in the sights of the city. -Watch some of your favorite Mr. Rogers’ Neighborhood episodes and learn more about the history of the show.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749263070-FA6VZR2ZCZ357J702VX8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 7 COVID-Safe Things to Do this Winter - Watch something new</image:title>
      <image:caption>Although we’ve all been streaming Netflix more than ever these past few months, there are still plenty of hidden gems to find. Get out the popcorn and watch a movie you’ve never seen before (this random movie picker is a huge help) or join CAB for their cinema series where they’ll be showing two films each month for free. First up is Tenet, starring Robert Pattinson!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749264118-TTWG0FDIR6HH6N4ZEFW4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 7 COVID-Safe Things to Do this Winter - Take on takeout</image:title>
      <image:caption>When all else fails, eat! Whether you’re a fan of sweets, burgers, sushi, or sandwiches with fries on top, there’s a place for you! Check out these guides to the best spots in Pittsburgh to eat local. Parkhurst at Chatham is also offering more take-out options than ever before, too!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/12/mlk-day-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749266682-I6ESXTOGP1N1YG18Y26M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How We're Honoring MLK Day in 2021</image:title>
      <image:caption>Representative John Lewis and Dr. Martin Luther King Jr. march side by side from Memphis to Jackson, Mississippi in 1966. (Photo by Harry Benson)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749268109-Y2DR1RBA38E0KZXT8QV4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How We're Honoring MLK Day in 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749269332-J8A3SF00EJJVZH95ZP81/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How We're Honoring MLK Day in 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749270380-81MGLD1QIIM4CMDAUCSN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How We're Honoring MLK Day in 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749271791-K7PV195MJKO38QGHIFT9/image-asset.png</image:loc>
      <image:title>Pulse Stories - How We're Honoring MLK Day in 2021</image:title>
      <image:caption>Nicholas Anglin, co-founder of Young, Black, &amp; Educated</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749272849-Q7WI8HV55OWIJUPDRCGN/image-asset.png</image:loc>
      <image:title>Pulse Stories - How We're Honoring MLK Day in 2021</image:title>
      <image:caption>Treasure Palmer, co-founder of Young, Black, &amp; Educated</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749275566-R541DWWQ0PXF1ENQWDM4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How We're Honoring MLK Day in 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749276406-NVJG55HDZRBB2JMUFNAJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How We're Honoring MLK Day in 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749277365-D82X6DYVA7KSQINT17U6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How We're Honoring MLK Day in 2021</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/9/qampa-with-the-new-dean-of-the-falk-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749284284-FCC1GV4TL6891U3H9Q1P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Q and A with the new Dean of the Falk School of Sustainability</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/8/celebrate-mentorship-month-chathamu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749292269-AVWNE15HSYPT9OA0V0UR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Mentoring Month @ ChathamU!</image:title>
      <image:caption>Taneshya Williams-Wood, MSCP ‘16</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749293081-QGVADWMC1NNXZ955HEPK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Mentoring Month @ ChathamU!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749294327-DQI3ECNBXREAHQO50Q3Q/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Mentoring Month @ ChathamU!</image:title>
      <image:caption>A Welcome Aboard mentor and mentee attend the Etiquette Lunch together in 2019.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2021/1/4/icmyi-winter-break-news-roundup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749296358-8ZTJI5KHQVGZJZL4D6RJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ICYMI — Winter Break News Roundup</image:title>
      <image:caption>Kevin Hatala</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749300631-Q08RI8Q0BFB077MTH78U/image-asset.png</image:loc>
      <image:title>Pulse Stories - ICYMI — Winter Break News Roundup</image:title>
      <image:caption>Nancy Foley, c/o Pittsburgh Post-Gazette</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749301552-A22VCLBPNOA9H9XM3B2N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ICYMI — Winter Break News Roundup</image:title>
      <image:caption>Lou Leonard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749302497-YHE75WU5KKXOR4Z09UGL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ICYMI — Winter Break News Roundup</image:title>
      <image:caption>Kathi Elliot, photo c/o Pittsburgh Magazine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749304581-WNL6DE4EFTMIJN2J8IIL/image-asset.png</image:loc>
      <image:title>Pulse Stories - ICYMI — Winter Break News Roundup</image:title>
      <image:caption>Sarah Jugovic and co-worker, Joel Gray, photo c/o Pittsburgh Post-Gazette</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/16/what-chathamu-has-learned-from-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749317190-8TIWDG6RJ6XVB1TDERN4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What ChathamU Has Learned From 2020 - Claire Raines ‘22</image:title>
      <image:caption>“It has taught me to be resilient and not lose hope when things start to go unplanned. I will hopefully leave behind my perfectionist mindset and inability to be flexible. I look forward to learning to grow in this new way of life and learn how to care for others in my community because we can only get through this if we work together.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749318043-6Q09PVQU63Y3DK5O15ZS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What ChathamU Has Learned From 2020 - Heather Black, Dean of Students</image:title>
      <image:caption>“2020 has taught me patience and the importance of listening to others. I think it is important that we are all patient with ourselves and our family, friends, and others as we navigate our daily lives.  This has been a hard year and we never know what someone else is experiencing, especially for folks of color. I have a lot of privilege and I try to remember that as hard as 2020 has been for me, the hatred in our world directed at people of color is overwhelming.  We need to remember we can never understand someone else’s experience and it is critical we listen, believe, and do better.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749320829-YKPOUDZ02AHCLLFIQG2Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What ChathamU Has Learned From 2020 - Allie Azzarello ‘23</image:title>
      <image:caption>“I’ve learned that there are more important things going on than your own issues and that you shouldn’t take things for granted. I’m going to try to leave behind the mindset that I need to please everyone and need to be in control of everything.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749321729-FO6AA640YVPZ7STIUH05/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What ChathamU Has Learned From 2020 - President Dr. David Finegold</image:title>
      <image:caption>“The power of resilience: we were faced with three simultaneous crises – the pandemic, deep divisions in our society and economy, and the accelerating impacts of climate change – and managed to come through them and complete a successful term because of the great efforts and mutual support of our faculty, staff and students. While I think we’re going to be facing a tough Winter, I’m hopeful that the same strong community that got us through the Fall will enable us to persevere until we have vaccines widely available and can resume something approaching “normal” life at Chatham.  When we return to that new normal, I’m hopeful we can retain some of the practices that have worked well during this pandemic – i.e. virtual registration and alumni sessions enabling us to connect with folks who can’t come to campus, virtual mental health &amp; wellness support option for our off-campus and online students.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749322561-9BYSEG6I9ZDPWIPOLF16/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What ChathamU Has Learned From 2020 - James Lavacca ‘22</image:title>
      <image:caption>“I’ve learned to say I love you to the people that need to hear it most. I will be leaving behind taking people for granted.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749323669-AXEKZFU3RS186EX6Y3I5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What ChathamU Has Learned From 2020 - Dr. Carrie Tippen, Assistant Professor of English</image:title>
      <image:caption>“I learned that I’ve created so many ways to cope with stuff mostly by ignoring it but they kept me from really exploring what was emotionally happening in my life. So, I returned to therapy and I think everyone should go to therapy honestly. So, if I’m going to leave anything behind, I think it’s going to be the idea of perfection. I’ve done a lot of making do this year.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749324751-F8G5CI90MYLPNLXMVYRJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What ChathamU Has Learned From 2020 - Landon Dawson ‘21</image:title>
      <image:caption>“It’s taught me that it’s ok to be struggling with mental health. I think a lot of people have realized this and have been a lot more accommodating, although it is disheartening that it took a pandemic to realize that. I’m going to be easier on myself in the new year and recognize that it’s ok to not be ok sometimes.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749325500-3SQQX55KMORYNQEB66NJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What ChathamU Has Learned From 2020 - Dr. Deborah DeLong, Associate Professor of Marketing</image:title>
      <image:caption>“I learned to not sweat the incidental temporary little things at the expense of more enduring and profoundly important things. Maybe the best thing that I can say about this fall is our collective willingness to adapt practices and mindsets to accommodate continuous change. We all benefit from a more resilient community that embraces rather than resists challenges, as we have this year and ideally will continue to do moving forward.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749326342-TOPT0NKP56ZW6RAD3QVG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What ChathamU Has Learned From 2020 - Lydia Newlin ‘22</image:title>
      <image:caption>“Stubbornness will keep you at the same place your entire life, with no room for you to grow. We need hear other people when they’re speaking, and ACT when we need to act.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/16/seven-strategies-for-avoiding-cabin-fever-this-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749329267-7HNZS2F9A8A0YOBN812Y/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Seven Strategies for Avoiding Cabin Fever This Season - Bundle Up &amp; Get Outside</image:title>
      <image:caption>We know it’s freezing but if you can bundle up and get moving, you might be able to warm up just enough for some endorphins. Going outside increases the chances that you’ll see something exciting—a cat, a new restaurant in your neighborhood, beautiful holiday decorations. If you’re feeling bored or stir crazy, getting outside and finding ways to enjoy the winter weather—i.e., sledding, tubing, building snow-people—can be revitalizing and life affirming.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749330094-6TG4XF9EAGPC86GMHMCO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Seven Strategies for Avoiding Cabin Fever This Season - Create Boundaries for Yourself and Others</image:title>
      <image:caption>If you’re sheltering in place with others, be that family or roommates, boundaries can be helpful tools for setting limits and standards for those around you. If you want a shut door to mean, “I’m busy and I don’t want visitors right now” be sure to establish that with those you share a space with. If you want certain hours to read, watch shows, or work on personal hobbies, let those you live with know and ask that they respect that. Establishing boundaries can do wonders for helping you feel like you’re taking care of yourself and your needs.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749331255-RAPJKL86JHLGYOROAMQS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Seven Strategies for Avoiding Cabin Fever This Season - Fake it till You Make it</image:title>
      <image:caption>Some days you just don’t feel great and that’s okay. Part of maintaining both physical and mental balance is acknowledging the ebbs and flows of our emotions and energy levels. Sometimes what you need is a little extra rest and patience with yourself, but other times doing the things you do when you feel great—exercising, working on a creative practice, cleaning, cooking, or spending time with loved ones—can trick the brain into feeling better. And on the days when you can’t muster the energy to do your feel better activities, give yourself a break and take it easy.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749332376-6GMA82ER18D7J2YP9QH1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Seven Strategies for Avoiding Cabin Fever This Season - Buoy Yourself with Cozy Comforts</image:title>
      <image:caption>If there is ever a time to lean into your inner hermit, it’s now. If you’re feeling overwhelmed and uninspired, try out some hobbies that are specifically geared towards comfort and enjoyment. Knitting, reading, baking, board games, coloring, and cooking all come to mind. Feeling chilled to the bone? Try this top-tier vegetarian chili recipe from Cookie + Kate. Looking for more greenery in your home? Try improving your green thumb by caring for some of these indoor winter plants from the Strategist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749333283-E6VOPVJED2VWVJLMIL74/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Seven Strategies for Avoiding Cabin Fever This Season - Practice Mindfulness</image:title>
      <image:caption>When there is not much to do, nowhere to go, and a million ways to distract ourselves via the internet, it can be easy to feel like you’re running on autopilot: moving from screen to screen and not making many conscious choices. Though our screens can feel like an escape from reality, they can also dampen the way we experience the world around us. Take time every day to unplug and interact with your surroundings in the moment—exercise, take a walk, talk to someone you care about, write a letter, or just spend some time looking out the window and writing down what you see. Whatever you can do to get into your body and out of a detrimental loop can work wonders on your wellbeing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749334178-3DXLI9JANK0YHPF546LC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Seven Strategies for Avoiding Cabin Fever This Season - Find Creative Opportunities for Socializing</image:title>
      <image:caption>Sometimes the easiest way to get out of your own head is human interaction. Though that can be difficult to facilitate these days, we encourage you to find safe and creative ways to connect to those who help you feel like your best self. Take a socially distant walk with a friend or make time to FaceTime someone you’ve been missing. Even if you don’t have anything all that exciting to say, check in with the people you care about often. A simple, “How are you today? I miss you,” can really boost someone’s day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749335388-L4C44JG8TMD293LAMBBZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Seven Strategies for Avoiding Cabin Fever This Season - Take Your Needs Seriously</image:title>
      <image:caption>Check in with yourself often and prioritize taking care of your own needs. Don’t downplay or dismiss the effect this time period has had on your wellbeing. If you’re interested in trying therapy, make that a goal for 2021. If you need some extra support from your loved ones right now, let them know that you’re having a hard time. Explore creative ways to feel centered, including things you may not have tried before like meditating, ASMR, regular exercise, or any of these holistic therapies and practices.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/15/student-spotlight-landon-dawson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749337243-DJ60A6FN1JWALUI0F0G6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Landon Dawson - Landon Dawson ‘21</image:title>
      <image:caption>Pronouns: he/him Hometown: Major: Psychology with a minor in Social Work</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749338209-RU0I8QPAEE9FYZZGD1RO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Landon Dawson - Q: Can you tell me more about the QSA?</image:title>
      <image:caption>A: The Queer Student Alliance is a social club that provides kinship for members of the LGBTQIA+ community. It brings together people within the community by holding various events such as self-care days before finals, chalking the quad, and coming out parties. If anyone is interested in getting involved, they can reach out to me via email or to Devin Fabian, our faculty advisor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749340883-IHFQMX5HUYRD2O2NN7IX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Landon Dawson - Q: What do you enjoy doing outside of your studies?</image:title>
      <image:caption>A: I enjoy penpalling, I have pen pals across the US and have been kinda obsessed with stationary because of that. I also spend time with my girlfriend and my cat. I’m learning a lot more about the guitar thanks to my wonderful instructor here at Chatham, Dr. Marcinizyn, and that has led to me purchasing a ukulele. I would recommend him to any Chatham student looking to learn more about playing guitar. I also spend time talking to my friends virtually, we have bi-weekly calls where we play Dungeons and Dragons and we’re planning an upcoming murder mystery night. Really, I do anything to stay busy during this pandemic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/18/exploring-the-intersections-of-sustainability-amp-social-justice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749345426-INPPQ7X7G0352LRNKVKZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Exploring the Intersections of Sustainability &amp;amp; Social Justice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749349702-Q9SY8H6FFEG00NEB2JXX/image-asset.png</image:loc>
      <image:title>Pulse Stories - Exploring the Intersections of Sustainability &amp;amp; Social Justice</image:title>
      <image:caption>Intergenerational Panel participants</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749351429-DUFRZ42V0ERK42WDKE29/image-asset.png</image:loc>
      <image:title>Pulse Stories - Exploring the Intersections of Sustainability &amp;amp; Social Justice</image:title>
      <image:caption>Youth Panel participants</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/17/holiday-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/7/spotlight-on-the-communique-with-alice-crow-and-sara-bauknecht</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749354243-VVX458QWKGI5VJ7Q1P44/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Spotlight on the Communiqué with Alice Crow and Sara Bauknecht</image:title>
      <image:caption>Communiqué members participate in a Fall 2019 pitch meeting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/9/a-very-2020-gift-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749356128-UM7QFXSHWI9JK076RHYM/image-asset.png</image:loc>
      <image:title>Pulse Stories - A Very 2020 Chatham Gift Guide - Help a Small Business</image:title>
      <image:caption>Check out the Center for Women’s Entrepreneurship’s 2020 Holiday Gift Guide which features a bounty of small, local businesses who have worked with the CWE. The guide features discounts on everything from natural hair products from D&amp;K Whip Appeal to ciders and whiskeys from Threadbare Cider and Wigle Whiskey. Check out the full guide here. Photo c/o Threadbare Cider Instagram</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749357079-3SUCF8FBJC6FOEZAVVIG/image-asset.png</image:loc>
      <image:title>Pulse Stories - A Very 2020 Chatham Gift Guide - Invest in Student Creations</image:title>
      <image:caption>If you’re looking to gift a loved one some original art, head over to the @chathamarts Instagram and Facebook for the 2020 Holiday Art Market. This digital art market features innovative works from student artists, designers, and creators. Click the link for tie-dye apparel from Carlee Shreve, custom earrings from Juliette Lopez, vintage clothing from Natalie Callahan, original clothing from Jesse Solomon, and custom designs from Alexis Taranto. Photo c/o jessesolomondesign.com, featuring Jesse Solomon and Juliette Lopez</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749358111-FRQEW1XL16F7MPWZ3RL2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very 2020 Chatham Gift Guide - Choose Gifts that Give Back</image:title>
      <image:caption>If it feels weird to spend money on presents this year, try finding a gift that helps those in need. Buy a gift certificate to your loved one’s favorite restaurant, donate on their behalf to a local organization like 412 Food Rescue or the Greater Pittsburgh Community Food Bank. If you still want to give a traditional present, check out The Strategist’s list of holiday gifts that give back, all of which donate a portion of their profits to nonprofits doing vital work. Need more inspiration? Catch Wired’s list of brands and companies that have been providing aid during the COVID-19 pandemic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749359363-926YVJV8DRV4GMVIRLM8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very 2020 Chatham Gift Guide - Let Self-Care Inspire You</image:title>
      <image:caption>How have you managed to stay healthy and sane in 2020? Have you found new hobbies, decorated your space, or re-vamped your exercise routine? Consider what’s helped you get through the last nine months and how your loved ones have adapted in their own ways. If a friend has gotten really into baking in 2020, gift them a new cookbook. If a family member has a newfound video game obsession, gift them a new game or gadget. Alternately, if you want to ensure everyone appreciates a gift, make care packages for the long winter ahead, complete with Vitamin C packets and immune boosting supplements like Zinc, Vitamin D, Elderberry, and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749360817-SBGC98UVWKRBMLCHEWD1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very 2020 Chatham Gift Guide - Subscribe for Santa</image:title>
      <image:caption>For a winter that will be spent largely inside the house, consider gifting a subscription that your loved one can enjoy, be that to an online magazine, fitness website, streaming service, newsletter, meal prep kit, beauty box, or…just about anything else you can think of. Ask your loved ones some sneaky questions about how they’ve been entertaining themselves in quarantine and improvise from there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749361654-KAOW8PESQ4VUIATEYHTA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very 2020 Chatham Gift Guide - Make the Most of Masks</image:title>
      <image:caption>At the onset of the pandemic, masks may have seemed like an unnecessary splurge, but now that they’re here to stay, why not gift some funky, fashion-forward masks this holiday season? Check out Etsy’s wide selection of handmade masks or if you’re really trying to snaz it up, catch Vogue’s recommendations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749363557-CUAA886O0FTLYC5AWM06/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Very 2020 Chatham Gift Guide - Build Your Own (Present) Bag</image:title>
      <image:caption>If you’re running low on funds this season but still want to give your loved ones something special, consider scouring your talents for treasure. Poets, write them a personalized poem. Crafters, build them a holiday wreath. Budding artisans, make some homemade jewelry. Performers, record yourself singing their favorite song. No matter what you make, a gift from the heart is sure to feel extra-special this season.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/10/light-at-the-end-of-the-tunnel-celebrating-hanukkah-in-2020-with-jsa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749365158-FNGAZVAY0OJSHCVDONN8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Light at the End of the Tunnel: Celebrating Hanukkah in 2020 with JSA</image:title>
      <image:caption>Leah Berman-Kress ‘22, President of the Jewish Student Association (JSA)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/7/increase-your-global-human-rights-literacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749366585-2L91Z1HZ2P4QXMMRA2JO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Increase Your Global Human Rights Literacy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749367456-96RI681KNYL85MHM5NVY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Increase Your Global Human Rights Literacy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749368361-W5VO4AXZTURJM5VXZIGB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Increase Your Global Human Rights Literacy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749369363-FY62GLPOIGORWDWWOJJ4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Increase Your Global Human Rights Literacy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749372997-OW0D5DZL2Z86FUASFILP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Increase Your Global Human Rights Literacy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/6/student-spotlight-natalie-callahan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749378857-FZCFHU315VCJUOG6GJ3S/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Natalie Callahan - Natalie Callahan</image:title>
      <image:caption>Pronouns: she/her Major: Arts Management &amp; International Studies Hometown: Pittsburgh, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749379952-ZVT1N6JCFKAQR40F1U8L/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Natalie Callahan - Q: Favorite class or professor you’ve had?</image:title>
      <image:caption>A: Rich Brown is my favorite teacher ever, so of course I love my printmaking class with him. He’s also acting as the faculty advisor for the fashion club I am starting. Besides that, I really enjoyed my international relations class. The content of the course helped me be more informed on interpreting the news. Today, a lot of things that are plain logic or facts get twisted by politicians and people believe them. I think it’s really important as a member of the public to understand what’s really going on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749381099-5LJLBAXQ9Z6PK629EB9H/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Natalie Callahan - Q: What’s your business?</image:title>
      <image:caption>A: It’s called The Vogueabond. My friend, Audrey and I resell vintage and current fashion clothing pieces that we rescue from house sales or pay-by-the-pound Goodwills. They’re clothing that otherwise would get thrown out. The local store that we shop at spends something like $30,000 a month on garbage services to get rid of clothing there. We give them a second life and make fun outfits with them and sell them. There are never shortages of clothes (quite the opposite) and to save anything we can feels like one of the few ways we as individuals can tackle textile waste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749382126-HMX7KZUPYRJRFND6IQ21/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Natalie Callahan - Q: Who is someone you look up to in life?</image:title>
      <image:caption>A: Alexandria Ocasio-Cortez, I think she’s such an inspiration. I’ve taken some women in leadership courses here and they’ve made me realize the barriers women still face in the workplace. With my career on the horizon, it’s scary to realize that’s going to become my reality. AOC has gone through those struggles and is continuing to go through them in her political career. She is so empowering. She’s for the people and that’s something that’s really lost in our current political scene.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/1/3-questions-for-a-transfer-student</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749384017-R27GCZLTEEIW9FWTKRUG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with a Transfer Student</image:title>
      <image:caption>Transfer student, Ava Meyers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749384951-N9CT5YNXXTO6S2SQ8SXF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with a Transfer Student</image:title>
      <image:caption>Students participate in a masked-up petting zoo.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/3/student-tested-study-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749387825-7MZUR8ENHR3XSU3R0JO9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student-Tested Study Tips</image:title>
      <image:caption>Left: Abbi Kneuss ‘23, Right: Chenoa Baker 21</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749389161-BHVF8CZEEEX1COH529I0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student-Tested Study Tips - Set quantifiable goals</image:title>
      <image:caption>Quantifiable goals help you gauge where you’re actually at with studying, and they act as a concrete benchmark to try and achieve. I like to set alarms for how long I want to study or set goals to memorize a certain percentage of my notecards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749390674-7FYESUG82V1B3WQTR2BU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student-Tested Study Tips - Make Quizlet your best friend</image:title>
      <image:caption>I love the “Learn” feature. It continuously quizzes you with your notecards until you’ve mastered them all and will help you pick out which terms you’re struggling with the most. Or you can use the “Test” feature to create a short test for yourself to practice what you’ll be experiencing when exam time comes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749391562-XV8YWGNLTN838RUXLAOX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student-Tested Study Tips - Put your phone out of sight and mind</image:title>
      <image:caption>It goes without saying, that phones are extremely distracting when it comes to finals week. I put my phone in another room when I really need to get something done or I’m studying. That way, I can’t even hear notifications to be distracted by.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749392723-ZGK4RJLFOG2NR71MKYVX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student-Tested Study Tips - Incentivize yourself</image:title>
      <image:caption>Promise yourself rewards if you work for them. For every 10 minutes spent studying, I give myself 10 minutes of Netflix later. Or if it’s a particularly hard exam, I promise myself a gift if I ace it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749393753-MM1NHV61YO8AY854RG10/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student-Tested Study Tips - Read the speaker notes</image:title>
      <image:caption>Most professors upload their PowerPoints with their notes to themselves in the speaker notes section. Download the PowerPoint from Brightspace to your PowerPoint app and read through the speaker notes. You might find something you may have missed during lecture or some extra helpful insights on the toughest concepts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749394830-0CC16E7BAVYCB2ON57E9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student-Tested Study Tips - Use dictation</image:title>
      <image:caption>A study method that helps me is to dictate my notes. Since I am a combination learner, it activates the visual, auditory, and kinesthetic ways that my brain works. First, I rewrite and clarify my notes. Then, I read aloud my notes into a recorder. After that, I listen to it on the bus, in between classes, and when doing house chores.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749395864-CY76XRIWFQ39MB57ZUVM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student-Tested Study Tips - Have tea and snack time</image:title>
      <image:caption>When it is paper time, this is my go-to. I get a cup of tea that has as much caffeine as coffee but it is a healthier choice. Then, I plan out certain times in the day to work on essays and pair that with my studying music. It is important to remember to make healthy choices during exam time like having snack breaks and sleeping before 12:00 am. I strictly follow this to ensure that I honor my brain for its high activity levels and make sure that the conditions are right to do well on exams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749397383-RV7F1BTARUU4RIYZAB2X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student-Tested Study Tips - Try Cornell-style notes</image:title>
      <image:caption>When I need to remember terms for a science class or art history class, I write my the term on one side of the paper and the definition on the other side. Once, I fold the paper, I quiz myself on the terms and definitions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749404604-Q20GMGKA31HO10O9GHD4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student-Tested Study Tips - When in doubt, YouTube it!</image:title>
      <image:caption>I swear by this method—in true Gen Z style. This helps with formulas for math, science, and overall concept-based learning. It is nice to see how different people on the web organize their work and enact the formula that I am trying to master.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749407894-KURZ2EOF3WG49F1VKYIB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student-Tested Study Tips - Make your notes fun</image:title>
      <image:caption>The more fun and effort you invest in taking good notes, the easier it will be to study. I often use an outline format to follow the important points, add arrows and speech bubbles, and include illustrations. Have fun with stickers, different colors, and doodles--it will pay off in the end.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/3/how-to-host-your-own-mini-candlelight-eggnog-amp-holiday-ball</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749410153-Q5GNH26NXVTTI0JJ3Y6M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Host Your Own Mini Candlelight, Eggnog, &amp;amp; Holiday Ball - Mingle with the music</image:title>
      <image:caption>Though you may not be able to hear the Chatham Choir in the Chapel this year, you can still join them for A Layering of Voices, a virtual concert on Friday, December 4 at 8 pm. Check it out here. If that ignites a craving for holiday music, there are bountiful ways to enjoy the music of the season. Explore Spotify’s wide range of holiday playlists, featuring Hanukkah, Kwanzaa, and Christmas Classics. And if you’ve already blared your favorite holiday tunes in excess, arrange some Zoom karaoke with you and your pals—check out this holiday karaoke playlist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749412762-E34D9FERQQWTVGLOMWVO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Host Your Own Mini Candlelight, Eggnog, &amp;amp; Holiday Ball - Host a socially distant cookie exchange</image:title>
      <image:caption>Arrange a socially distant cookie exchange to ensure you get all the treats your heart desires. In a traditional cookie exchange, each participant makes a few dozen cookies to share with the rest of the group. That way, everyone gets to take home a large variety of delights. An in-person cookie exchange might not be possible this year but there are still ways to trade cookies while apart. Considering hosting an extra small exchange and dropping off treats at a few nearby friends’ houses or consider meeting outside at a local park.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749414109-J67RXYK5FO7NQNPEJVZC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Host Your Own Mini Candlelight, Eggnog, &amp;amp; Holiday Ball - Experiment with your bartending &amp; barista skills</image:title>
      <image:caption>You may not be able to visit the annual Eggnog bar but you can still try your hand at making holiday cocktails and mocktails to enjoy in the pleasure of your own home. Check out this list of the 26 Best Christmas Cocktails from Town &amp; Country Magazine, featuring Upgraded Eggnog, a Cran-Spiced Martini, Icelandic Hot Chocolate, and plenty more. And for the under 21 crowd, if you have a favorite holiday latte, consider creating it at home; here is a list of Starbucks Holiday Drink Recipes from The Dallas Socials to get inspired.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749415193-AL9Z0GJV40K0IUEG8ESJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Host Your Own Mini Candlelight, Eggnog, &amp;amp; Holiday Ball - Find the lights</image:title>
      <image:caption>If you’re missing rooms filled with dazzling lights and garlands aplenty, might we suggest a good old-fashioned Christmas light drive? Grab some hot cocoa, the aux cord, and your house mates and head out for a night time drive to find the best Christmas light displays near you. Quarantine has brought out people’s nesting creativity so you’re sure to see some extra special sites this year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749416369-0VGH9266478CAPO1T1NV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Host Your Own Mini Candlelight, Eggnog, &amp;amp; Holiday Ball - Host a virtual dance party</image:title>
      <image:caption>While you may not be able to create the feeling of a glittery dance floor, you can don your best attire, throw on some glitter and a splash of fragrance, turn on some twinkle lights, and get down on your own. Be your own DJ and if you want company, Zoom in some pals. The setting may be different, but the endorphins will arrive just the same.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749421663-OEZ4KZV0ZARNI45G0WS4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Host Your Own Mini Candlelight, Eggnog, &amp;amp; Holiday Ball - Send out some holiday greetings</image:title>
      <image:caption>What’s that Elf quote? The best way to spread Christmas cheer is singing loud for all to hear. You may not be able to gather for a gift exchange but you can still take some time to remind those you love how much they mean to you. Get creative—take some pretty Polaroids and mail them to a few friends you’re really missing; write a letter to a family member you won’t get to see in 2020; or try your hand at making an ornament for someone who has managed to brighten this dark year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749422576-040FGWLEACW5GTHUA5S2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Host Your Own Mini Candlelight, Eggnog, &amp;amp; Holiday Ball - Take a trip down memory lane</image:title>
      <image:caption>Sometimes a little dose of nostalgia can fill our hearts with warmth; if you just feel like looking at some photos of Candlelights past, check out our gallery of photos from 2019. And keep your fingers crossed for safe holiday fun in 2021.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/2/exams-made-easier-with-oaar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749424274-FJMNG6MYBJEZPXV2AN9D/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - End-of-Year Made Easier with OAAR</image:title>
      <image:caption>Academic Access Specialist Cassidy Hruska</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/12/1/alumna-profile-jillian-hamilton-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749426122-N0NQ5JBAUWKCK32VM5GJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumna Profile: Jillian Hamilton OTD '18</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/30/student-profile-fanghao-edge-tian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749430781-B9JZLAX76QJQ6YZMD19F/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Fanghao "Edge" Tian ‘20 - Fanghao "Edge" Tian ‘20</image:title>
      <image:caption>Pronouns: he/him/his Major: Media Arts with a concentration in Digital Film and Photography Hometown: Chong Qing, China</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749438071-I6EBDYXOJHKP86N6B0VJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Fanghao "Edge" Tian ‘20 - Q: What has been the best part of your Chatham experience?</image:title>
      <image:caption>A: I’m usually the one asking that question for people when I’m making films! I came to Chatham kind of on accident. My cousin who is 10 years older than me went to Chatham when it was all women’s still. I’m like the second year of male students. I originally planned to go to California but my parents talked about how Pittsburgh is smaller and safer and is a city of colleges. So, I came here and I chose Chatham because Chatham is lovely and I heard there were deer on-campus which was really exciting to me. I’ve enjoyed the people the most. I really love all of my friends and professors here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749440054-PZCPL07UT8JB9HIAKLJ3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Fanghao "Edge" Tian ‘20 - Q: Where do you get your artistic inspiration from?</image:title>
      <image:caption>A: I seriously get all of my inspiration from my life experience and from my friends and the people I have met along the way. I love taking road trips and traveling. I love to meet new people but it’s hard during the pandemic. But still, I get my inspiration from people around me. I used to get inspiration from the movies, but the people around me and my life experiences are more real and more close to me. That’s why I take photos and videos of people. My next goal is to start writing my own story because narrative film is what I want to do eventually.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749441891-J36NSZXA0M34GSMRWJQD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Fanghao "Edge" Tian ‘20 - Q: Any other hobbies you manage to find time for?</image:title>
      <image:caption>A: I don’t know, I don’t really have that much free time! I always keep myself busy. I’m an outgoing person who likes being around others always doing things. I’m a film major so even watching films is not free time, it’s more like studying! But I do love cooking. I love authentic hometown food from Chong Qing and all of the spicy foods we cook there.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/24/caitlyn-hunter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749445979-52BMNQE4T10BMVPLNG99/image-asset.png</image:loc>
      <image:title>Pulse Stories - ‘Black is Not a Monolith’—A Conversation with Caitlyn Hunter, MFACW</image:title>
      <image:caption>Caitlyn Hunter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/20/what-chatham-is-thankful-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749450114-YYW00GL2LA2NG9AZ3DVP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What Chatham is Grateful for this Thanksgiving - Our beautiful campus</image:title>
      <image:caption>Our campus is stunning year-round, but offers a particularly breathtaking view this time of year. We are thankful for the time we have spent taking in the sights, relaxing, socializing, and studying under our beautiful arboretum and in our historical buildings.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - What Chatham is Grateful for this Thanksgiving - Our essential workers</image:title>
      <image:caption>Chatham is beyond thankful for the housekeepers, dining services workers, shuttle drivers, safety officers and maintenance team that help keep our campus going. They are our essential workers and we couldn’t thank them enough for all they do here at ChathamU.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749454965-LFRPF1MIG1G5Z7E2HMUJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What Chatham is Grateful for this Thanksgiving - Our city</image:title>
      <image:caption>We are thankful for the city that we call our home. Pittsburgh offers us employment, entertainment, stunning views and a wonderful community of Yinzers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749455884-7H1FOJKV8WY7E7R1VJ0W/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What Chatham is Grateful for this Thanksgiving - Our faculty and staff</image:title>
      <image:caption>Our faculty and staff have experienced a semester unlike any other, and they have handled it with grace. Whether they be working hard to re-format classes, hosting special virtual events to support our students, or just being the wonderful people they are, we are beyond grateful for our faculty and staff.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749464161-PXN0WUK2TC6EETHPQ0SJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What Chatham is Grateful for this Thanksgiving - Our alumni</image:title>
      <image:caption>We cannot thank our alumni enough for all they do for us. They are our mentors, our donors, our life-long friends, and a vital part of the Chatham community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749465890-21Z7TDBP0FZEQ3EIPS1J/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What Chatham is Grateful for this Thanksgiving - Our students</image:title>
      <image:caption>Last but certainly not least, are our students. Our students have been beyond resilient this past year, adjusting to new class formats, new protocols, and a new college lifestyle. Our students and their successes are what inspire us to do what we do here at ChathamU and we are extra thankful for them this holiday season.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/18/z0lc64509pi1335naiqn4o0682zwla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749469638-2VBUL2J8CI8LEGKJY7MQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ask an Expert: Going Green this Holiday Season - How do you cook a sustainable Thanksgiving meal?</image:title>
      <image:caption>• Look for what's local and in-season—at this time of year brassicas (kale, brussels sprouts, cabbage, kohlrabi, broccoli and cauliflower) and winter squash. • Shop at a farmer's market where you can buy directly from farmers. • Think about where your meat comes from. Buy your turkey from a sustainable farmer if you have the resources to do so. • Incorporate plant-based dishes into your meal. It takes a lot more water and energy to produce animals than it does to produce plant foods. Butternut squash ravioli, shepherd's pie made with lentils or fake beef crumbles, and butternut squash mac and cheese are some of my favorites.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749471058-Z2EBY72X4MY1O4MSQ9JX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ask an Expert: Going Green this Holiday Season - How can you shop sustainably for the holiday gift-giving season?</image:title>
      <image:caption>• Shop from small businesses to reduce shipping emissions, and make an invest in your community. • Think about the sustainability of your gifts. Will they actually be used by the person you're giving them to? How will they be disposed of? How much packaging do they come in? Could you buy someone a gift that will help them become more sustainable? • Give experiences like virtual movie nights or cooking a meal through a restaurant meal kit. • Make homemade gifts. Edible ones are the best. Every year I make homemade peanut butter cups for my dad. Homemade hot cocoa and brownie mixes in mason jars are also super cute and useful. • Donate to charity in their name. I suggest Heifer International and Solar Cookers which both help feed those in need.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749472055-GJWZUEBOC82P2P1JALZT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ask an Expert: Going Green this Holiday Season - What’s some sustainability theory to cozy up with by the fire?</image:title>
      <image:caption>• Michael Pollen's The Omnivore's Dilemma first got me interested in food and sustainability. • Barbara Kingsolver is my absolute favorite author. Her book Animal, Vegetable, Miracle is about how she and her family tried to eat local for a full year and grow/raise most of their food themselves. • Braiding Sweetgrass is my new favorite sustainability book. It is written by a Native American ecologist, so she talks about Native culture and how caring for the earth was a huge part of the culture of Native people all across the Americas, and then she mixes in scientific ecological data and experiences to explain why and how the Native traditions helped the plants and animals to thrive. • For those who aren’t readers Food Inc., Cowspiracy, and Planetary are all good entry-level documentaries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749473428-K1H8O6D9TLMIVF3X7F0U/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ask an Expert: Going Green this Holiday Season - What’s the most important climate issue to bring up with your family over the dinner table this season?</image:title>
      <image:caption>70% of greenhouse gas emissions come from 100 oil and gas companies. We need to advocate for more regulation of these industries, and I think the Green New Deal and rejoining the Paris Climate Agreement are going to be big steps in that direction. Call your Senators and vote for people who are going to pass the Green New Deal. I wish I could say making small changes within your home will make a big difference in fighting climate change, but unfortunately what we really need are big sweeping actions and dismantling of the companies that are killing our planet. I'm not saying you shouldn't make small sustainable swaps in your home, because every bit helps, but the biggest issues are much bigger than us as individuals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/23/make-the-most-of-winter-sunlight-with-skukura-woods-mscp-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749475269-2BH6E74GMXMS6YGK58NR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making the Most of Winter Sunlight with Skukura Woods, MSCP '20</image:title>
      <image:caption>Skukura Woods, MSCP '20</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/16/student-spotlight-marissa-venanzi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749477369-RMVYFLMN4ZTGYWIBIGQA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Marissa Venanzi ’21 - Marissa Venanzi ’21</image:title>
      <image:caption>Pronouns: she/her/hers Major: Human Biology, IDP Physician Assistant Studies Hometown: Monongahela, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749479305-OGWHJTKVRX05VX4W823U/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Marissa Venanzi ’21 - Q: What’s your favorite class you’ve taken?</image:title>
      <image:caption>A: My anatomy class with Dr. Ali was a cadaver lab and I was really intimidated by that at first. But Dr. Ali made it so normalized and focused on respecting the bodies and learning what we could from them. It was a really important class for me to take because I gained so much practical knowledge about the human body. I also loved Neuroscience with Dr. Block. Not only is he such a kind and great professor, but neuroscience is also so interesting. You get to learn on a cellular and molecular level your nervous system which provides a basis for everything else you learn in my major. That class and Dr. Block inspired me to add a neuroscience minor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749480390-FIKOZCA8T3GWZCGQW4T0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Marissa Venanzi ’21 - Q: What’s the best part of being a captain on the cheer squad?</image:title>
      <image:caption>A: Cheer is so much fun! I never did it before coming to college. I was a competitive dancer and when I got to Chatham; I wanted to continue doing something along those lines and ended up in cheer. The best part of being a captain is empowering everyone on the squad. We’re a group that continuously empowers one another and strives to succeed as a group, not just as individuals and we have so much fun along the way!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749482328-FXFODCYT938297JN8D2T/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Marissa Venanzi ’21 - Q: If you could give one piece of advice to your past self what would it be?</image:title>
      <image:caption>A: To not be so hard on myself. I am such a perfectionist when it comes to grades and it wasn’t until I took Organic Chemistry that I realized you can’t be good at everything all of the time. Sometimes you need to prioritize your responsibilities and be comfortable in knowing that you have done your best. You can’t always overachieve and you have to be ok with not having insane grades because ultimately, your mental health is more important.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/13/recent-grad-101-jordyn-gilliard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749485559-5EC36WE9MGRCLEYP3YUG/image-asset.png</image:loc>
      <image:title>Pulse Stories - Recent Grad 101: Jordyn Gilliard - Jordyn Gilliard</image:title>
      <image:caption>she/her/hers Communication ‘19 Graduate Student @ Carnegie Mellon University</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/10/whose-land-and-indigenous-heritage-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749497477-JQ6WZB8WF993L65KVTS5/image-asset.png</image:loc>
      <image:title>Pulse Stories - Indigenous Heritage Month at ChathamU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749498259-CS1WEOEEN27H9AY2F2C5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Indigenous Heritage Month at ChathamU</image:title>
      <image:caption>Native Land by Victor Temperano</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/13/departing-campus-in-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749503883-KEFOH2F2W7XSVTPIBLND/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making a Campus Departure Plan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749505431-G6LEJGVEMIHEOX8HIGGE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making a Campus Departure Plan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749506426-18PCF4JS93UFCKE28C8Y/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making a Campus Departure Plan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/11/covid-harvest-dinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749510900-ODGK2B2260D9WFG8BTY1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Make the Most of Harvest Dinner in 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749511859-GNDMPXRLHCHW0O6IKGC9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Make the Most of Harvest Dinner in 2020</image:title>
      <image:caption>Just add masks, distance, food, &amp; a few more laptops.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749512649-4HJURL4FA4I7HFG3564B/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Make the Most of Harvest Dinner in 2020</image:title>
      <image:caption>A student and her family attending Harvest Dinner 2017</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749513763-GKI4BD0MV0TTUZFDCGSV/image-asset.png</image:loc>
      <image:title>Pulse Stories - Make the Most of Harvest Dinner in 2020</image:title>
      <image:caption>Students ready the pie at Harvest Dinner 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749515051-8E1ROWU9X1QXNT972TZK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Make the Most of Harvest Dinner in 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/9/student-profile-abbey-sullivan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749516980-JP9ZJT96LK8HGPA634ZI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Abbey Sullivan - Abbey Sullivan</image:title>
      <image:caption>Pronouns: she/her/hers Major: English &amp; History Hometown: Erie, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749519702-68FGKIQIS29QE53LROFN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Abbey Sullivan - Q: Can you tell me more about your work with the Communiqué?</image:title>
      <image:caption>A: I worked on my newspaper in high school and I really enjoyed working in collaboration with a community of writers, so I decided to join the Communiqué my first year at Chatham. I started just as a contributing writer, but my second year I spearheaded the start of an opinion section in the paper where myself and others wrote opinion pieces on campus happenings. This year we started a guest opinion section where we give people across the Chatham community a space to talk openly about things going on in our campus environment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749521059-E1SLKZ7XO9FTXOTPKTHE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Abbey Sullivan - Q: What are 3 books you recommend for people who are looking for something to do right now?</image:title>
      <image:caption>A: My favorite book of all time is Franny and Zooey by J.D. Salinger. I’m actually planning on doing my capstone on his works. A Visitation of Spirits by Randall Kenan is a book I just read for class. It’s very emotional, but it’s very good. I’m also a big Kurt Vonnegut fan. I love God Bless You, Mr. Rosewater. He’s probably my second favorite author.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/4/spotlight-on-chatham-cold-case-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749527183-4O1NMKPA40BG8UNKMTTX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Spotlight on Chatham Cold Case Club</image:title>
      <image:caption>Rachel Wolfe, Hannah Perry, and Tara Neikirk tabling for the Chatham Cold Case Club</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749528914-ZTWWBEU2HGEOXAN4QUNI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Spotlight on Chatham Cold Case Club</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/4/celebrating-students-in-stem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749543305-6Y8J2OQZSH5SBDK05RQQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Students in STEM - Sydney Weaver ‘21</image:title>
      <image:caption>Pronouns: she/her/hers Major: Human Biology I decided to go into a field in STEM because science, mathematics, engineering and technology all play a vital role in our everyday lives, whether we realize it or not. For example, life-altering technology within the realm of science has changed the way physicians, and various other healthcare providers, practice medicine. I am enrolled in a 5-year accelerated Integrated Degree Program (IDP) here. So, in the fall of 2021, I will begin Physician Assistant school at Chatham and will graduate with my Master of Physician Assistant Studies in the Spring of 2023. The satisfaction of pursuing a career dedicated to lifelong healing and learning, as medicine is ever-changing, is what constitutes my goal of becoming a physician assistant. Someone I admire in STEM is Cornelia Bargmann. She is a neurobiologist that has conducted research on Alzheimer’s disease, autism, and depression. Her most well-known experiments have been conducted through the use of C. elegans, or Roundworms. I admire her work because research findings regarding the nervous system of roundworms can open gates for the exploration of the human brain and offer help for those suffering from neurological disorders.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749548017-2A16GIC3BUVMSWCPKMO1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Students in STEM - Karl Zodda ‘23</image:title>
      <image:caption>Pronouns: he/him/his Major: Applied Data Science Analytics &amp; Mathematics STEM is crucial in our world today because advancement in technology and societal progression are so intimately intertwined. I went into STEM because it involves continuous problem solving, which is challenging, but very rewarding. I want to have my own investment company. I admire people like Jeff Bezos who have founded their own huge companies. His company started out as a small online bookstore that has blossomed into the largest American e-commerce site.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749549387-9PX157EFA4TA6FZ18K1P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Students in STEM - Kendra Scheideman ‘23</image:title>
      <image:caption>Pronouns: she/her/hers Major: Environmental Science I’ve always found science really interesting and have always known I wanted to pursue a career in the STEM field. STEM is so important because it’s the backbone of our world. Especially now with ever-changing environments and rapid advancements, it’s important to have people who are prepared to solve the problems that come with these changes. I chose environmental science specifically because it a mix of all of the different branches of science and has a lot of different interesting subsections to learn about. Ideally, I want to be an Environmental Geologist/Hydrologist. I love doing lab work and gaining a better understanding of how different earth systems/ processes work. A group I look up to in STEM is the Black Mamba Anti-Poaching Unit group. They are a group of women in South Africa who are dedicated to endangered species protection and environmental education.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749552155-ZK1WFF8SKDESS90ZKJUV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Students in STEM - Michael Nizinski ‘21</image:title>
      <image:caption>Pronouns: he/him/his Major: Human Biology STEM uncovers the “how” and “why” of our world. It pulls us in by posing an interesting problem and challenges us to find creative solutions based on the information we currently know. I knew science was for me when I opened up a fetal pig for the first time in an Anatomy and Physiology class in high school. While science challenged me, I knew I could learn more about it and use that knowledge to put the pieces together to help people as a medical provider. My dream job is to practice as a psychiatric physician assistant. Mental health has always interested me, and I would be challenged every day while treating a wide variety of individuals. Someone I admire in STEM is Elon Musk. He solves daunting problems that everyone knows about but that few people attempt to solve.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/3/student-spotlight-jules-soto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749553767-5JMPGQV9E4PLX64KDK8T/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Jules Soto - Jules Soto ‘23</image:title>
      <image:caption>Pronouns: she/her Major: Early Education PreK-4 Hometown: Bethlehem, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749554977-D418QL1WUKY159NHMJ42/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student Profile: Jules Soto - Q: Outside of your studies, what do you enjoy doing?</image:title>
      <image:caption>A: I love hanging out with my friends! We’ve had to get creative to ensure that we are doing it safely, but an afternoon on the quad laughing with friends is honestly one of my favorite things. Besides that, I love to cook. I don’t have a stove right now so I’ve become a master of microwave and crock-pot cooking. My favorite is microwave quesadillas or microwave tortillas with butter. I stole that idea from a restaurant I love back home. It’s the perfect Zoom snack!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749556430-9E90I5TIZ1G0GG6KFMWZ/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student Profile: Jules Soto - Q: What’s the most important thing you’ve learned during your time here?</image:title>
      <image:caption>A: I’ve learned that people with different views on things aren’t as different from you as you may think. I know that’s controversial to say in today’s political environment but so much of my experience has been making friends with people from all kinds of backgrounds. It has made me more open-minded in so many different ways. I do things I would have never done before coming to college. I started knitting! And I’ve made friends through that hobby. It’s small things like that, that bring people together and make Chatham special.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/11/2/faculty-profile-joseph-amodei-and-immersive-media</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749558552-646MQRV3E29AGD4G5V6N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Faculty Profile: Joseph Amodei and Immersive Media</image:title>
      <image:caption>Assistant Professor of Immersive Media Joseph Amodei</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749559523-169CLMANVXC1II40WW6Q/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Faculty Profile: Joseph Amodei and Immersive Media</image:title>
      <image:caption>A screenshot from the online Zoom space iteration of Packing and Cracking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749560415-R363TK1WGRJ1SYJLUMPW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Faculty Profile: Joseph Amodei and Immersive Media</image:title>
      <image:caption>An in-person iteration of Packing and Cracking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749561139-UGATZ27AZ2ZTU9LHJKC5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Faculty Profile: Joseph Amodei and Immersive Media</image:title>
      <image:caption>A grid of visual poetry from Amodei’s work Looking for the Horizon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/30/grazing-goats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749578579-7Q4FSEO12RIEABY4YIGX/Emma.jpeg</image:loc>
      <image:title>Pulse Stories - Grazing Goats Revitalize Campus Ecosystems - Emma</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749580798-RT46GEDPP3HPG8OYZLMY/Pooh%2C+Julia%2C+Sparkles+%28left+to+right%29.jpeg</image:loc>
      <image:title>Pulse Stories - Grazing Goats Revitalize Campus Ecosystems - Pooh, Julia, Sparkles (left to right)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749583974-UG42QTA1SYQ9YL94EV9X/Cle.jpeg</image:loc>
      <image:title>Pulse Stories - Grazing Goats Revitalize Campus Ecosystems - Cle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749587952-PBH7C0QG3GRT6WSPS8GV/D%27Vash.jpeg</image:loc>
      <image:title>Pulse Stories - Grazing Goats Revitalize Campus Ecosystems - D'Vash</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749590516-3G8XJ2A75F5GO5D7TXP2/Malki.jpeg</image:loc>
      <image:title>Pulse Stories - Grazing Goats Revitalize Campus Ecosystems - Malki</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749593242-MKUEQGOTE6DB3L5VGSJQ/Speedracer.jpeg</image:loc>
      <image:title>Pulse Stories - Grazing Goats Revitalize Campus Ecosystems - Speedracer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749596679-9NOH4EE7FL5N8Z7PFA9T/Zanzibar.jpeg</image:loc>
      <image:title>Pulse Stories - Grazing Goats Revitalize Campus Ecosystems - Zanzibar</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749564257-73ZZA55SO4TMOYJI6IOG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Grazing Goats Revitalize Campus Ecosystems</image:title>
      <image:caption>Photo by sydney Rae on Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749565637-EXUU7J22RFIMXYXMX9EJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Grazing Goats Revitalize Campus Ecosystems</image:title>
      <image:caption>Photo by Mackenzie Anderson on Flickr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/29/ebooks-and-thrill-hot-tea-and-chilling-reads-from-the-jkm-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749601449-Z5UZ2T46Z4UZ5ANWRQS2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ebooks and Thrill: Hot Tea and Chilling Reads from the JKM Library</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749604547-BQH9CPDQ9ZSBIGQ12UHH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ebooks and Thrill: Hot Tea and Chilling Reads from the JKM Library</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749609423-0CJAY6B09BYI9VB1HASO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ebooks and Thrill: Hot Tea and Chilling Reads from the JKM Library</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/29/election-2020-resource-amp-event-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749612068-0Y6YACRDFT28IEUVRTKO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Election 2020 Resource &amp;amp; Event Guide</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749613165-1TTGCHDFSP6UC7YBSZV0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Election 2020 Resource &amp;amp; Event Guide</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749614004-KVI7XZABYIZWYERQPGEH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Election 2020 Resource &amp;amp; Event Guide</image:title>
      <image:caption>Dr. Nancy Patton Mills</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749614902-6STFSGOU905HPTEVSKJ5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Election 2020 Resource &amp;amp; Event Guide</image:title>
      <image:caption>Chris Potter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749621408-PI2QC705LZJHWS0F3M0K/image-asset.png</image:loc>
      <image:title>Pulse Stories - Election 2020 Resource &amp;amp; Event Guide</image:title>
      <image:caption>Vanessa Williams</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749622429-2LHWTS41PT0880OMS9VZ/image-asset.png</image:loc>
      <image:title>Pulse Stories - Election 2020 Resource &amp;amp; Event Guide</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/28/student-spotlight-samantha-myrla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749624098-D3EP9X8L2E935IPX0U6D/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Samantha Myrla - Samantha Myrla ‘21</image:title>
      <image:caption>Pronouns: she/her/hers Major: Sustainability Hometown: Oakdale, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749625041-MQ1U0NYOIS2OMHJFO8YD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Samantha Myrla - Q: What do you want to do after graduation?</image:title>
      <image:caption>A: I want to start small with internships and then do research as well as invent patents. I’m currently working on a grant researching the chemical PFOA with Linda Johnson, and I enjoy that, so I’m considering continuing that work after graduation as well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749626108-UBJ1YOQRIOCISFVK1FBN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Samantha Myrla - Q: Outside of your studies, what do you enjoy doing?</image:title>
      <image:caption>A: I’m a musician. I play piano and guitar. I also enjoy learning about high-fashion. I like trying out different styles and following high-end fashion brands. I also like creating new sounds with my music. It’s all connected to my interest in science because it’s all experimentation really. I want to make science as fun as my hobbies. I don’t think people realize how fun it can be; they see it as black and white. I see it as a rainbow!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/26/food-in-uncertain-times-conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749627776-UOOTA663HCLHUNE0UDQR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Explore the “Food in Uncertain Times” Conference</image:title>
      <image:caption>Emeran Irby, MAFS ‘17</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749628849-4C9PI54GBWCVSFXZN95Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Explore the “Food in Uncertain Times” Conference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749632897-YDDLALET19P3U0BYHL68/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Explore the “Food in Uncertain Times” Conference</image:title>
      <image:caption>Mary Schrott, MSUS + MBA ‘21</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/28/halloween-party-alternatives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749638835-VPDOOLRW3Q3UEYXCM5NM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Safely Spooky Halloween - Have some school-sanctioned halloween fun</image:title>
      <image:caption>Though Halloween is a holiday for rebels and ruffians, Chatham has a bounty of fun, safe, and slightly scary Halloween events. Check them out and pick your poison: Friday, 10/30 Chatham Drama Club Presents Chatham Chiller Theater: Scary Stories to Tell in the Dark Hocus Pocus Watch Party w/ the Pre Law Club Saturday, 10/31 Chemistry Club Presents Chemistry w/ Pumpkins Double Feature in Eddy Theater: Halloween (2018) and IT Chapter 1 (2017)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749642645-WF7SMGUAAPUJSGV6ID0X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Safely Spooky Halloween - MAKE A MIXTAPE</image:title>
      <image:caption>Okay so hear us out…Halloween music comes but once a year and it’s worth the wait. The Monster Mash? ✅ Thriller? ✅ Ghostbusters? ✅ Consider making a shared Halloween playlist that you and all your friends can contribute to, then spend the night dancing together (in spirit)!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749646711-6WXLT4B9OV9KEQTJT9OK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Safely Spooky Halloween - HOST A Zoom pumpkin carving</image:title>
      <image:caption>Step 1: Acquire a pumpkin and pumpkin carving kit Step 2: Schedule a Zoom hang with your pals Step 3: Share some carving inspiration a la Good Housekeeping and Delish Step 4: Put on that Halloween playlist and get to carving Step 5: Share your jack-o-lantern with the class</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749648052-F6DG8K3COGS3TVX9TTUL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Safely Spooky Halloween - Host a small &amp; spooky gathering</image:title>
      <image:caption>Zoom fatigue is scarier than half of the stuff we’re going to put on this list, so we get it. Consider gathering a small group of masked, trusted pals for a safe Halloween night-in and try playing one of these scary games suggested by Pittsburgh City Paper. Orrrr if you’re a bit of a scaredy cat, try making some of these fun and delightful Halloween recipes from the Food Network, featuring both sweet &amp; savory eats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749650982-0SI9SGAE2874K0D6AG8U/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Safely Spooky Halloween - Scare yourself</image:title>
      <image:caption>If you feel safest doing Halloween solo this year, consider getting totally freaked out from a totally safe space—your dorm room. We recommend Jezebel’s annual Scary Story Contest for dozens of true and terrifying reader-submitted stories. And if you’re looking for horror movie scares, check out this Harper’s Bazaar list of the Scariest Horror Movies of All Time. Though horror is deeply subjective, this might be a good place to start.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749652117-KADPVZT5HDHX5FIABE6M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Have a Safely Spooky Halloween - Use Masks to Your advantage</image:title>
      <image:caption>Unlike most holidays, masks are already conveniently built into the DNA of Halloween, so find creative ways to incorporate this safety measure into your costume. Wherever you go, whatever you do, be sure to keep yourself and others safe by following these socially distant rules: —Wear a mask around others (even when outside) —Maintain 6 feet or more distance from individuals (and in groups) —Avoid large gatherings and parties —Be aware of the “15-minute window” in your interactions —Practice COVID safety both on-campus and off</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/26/celebrate-dia-de-los-muertos-in-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749654549-LB933NRPFB2ZRIKN5KB1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Día de los Muertos in 2020 - Celebrate with JKM</image:title>
      <image:caption>Join JKM on Tuesday, October 27 from 4:00 pm – 5:30 pm for a virtual event led by Professor Mildred Lopez’s Spanish LNG161 and LNG261 students. The classes will lead a presentation on the history and culture surrounding Día de los Muertos followed by a bingo game and a paper flower craft. Learn more and register. Alternately, you can join JKM on Thursday, October 29 from 4:30 pm – 5:30 pm for another Día de los Muertos event. Dr. Elsa Arce from Counseling Services will lead a discussion on how to cope with grief, celebrate life, and honor both. Professor Mildred Lopez will lecture on how women in Peru cope with the loss of children. Participants will have the opportunity to make a decorative Monarca butterfly. Learn more and register.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749655548-PD92T9KR3DL968HE59RZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Día de los Muertos in 2020 - Educate yourself on the history</image:title>
      <image:caption>It’s important to know the difference between appropriating culture and honoring it. A big part of celebrating Día de los Muertos is respecting and understanding the rich history of the holiday. Día de los Muertos is marked by a blending of Spanish and Indigenous practices and includes All Saints Day on November 1 and All Souls Day on November 2. This video explores the differences between Día de los Muertos customs in Mexico, Bolivia, and Ecuador. In Bolivia, the holiday features dance, music, and festive performances to honor the dead. In Mexico, participants visit the cemetery with offerings and spend time remembering, mourning, and celebrating their loved ones. In Ecuador, families wake up early to cook food for their departed loved ones and then share a meal in the cemetery. If you’re looking to learn more, check out JKM’s list of recommended Day of the Dead reading and this list of Day of the Dead movies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749656681-QB0FYJYOSMR646DLVPZ9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Día de los Muertos in 2020 - Build your own ofrenda</image:title>
      <image:caption>Ofrenda means offering. Traditional ofrendas are altars built to honor the spirits of loved ones who have passed away. Each altar is unique to those it honors, but traditional Mexican ofrendas include orange marigolds, which symbolized death to the Aztec people, incense, candles, water, sugar skulls, pan de muerto (bread of the dead), fruits, papel picado (paper cut outs), and photos of the dead. The special offerings are intended to please the spirits and to help them through the spirit path.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749657432-AHXRKZZ0TM59N87VCRAO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Día de los Muertos in 2020 - Make festive treats</image:title>
      <image:caption>Check out this list of Día de los Muertos recipes from Professor Mildred Lopez, including Traditional Indigenous Hot Xocolatl (chocolate) and Traditional Mexican Pan de Muerto. Hot Xocolatl is a drink that originated in Mayan culture. Originally, it was a bitter drink that was mixed with cornmeal, but over time sweet ingredients like sugar, cinnamon, and even whipped cream have been added. Pan de muerto is the bread of the dead, a sweet bread that is prepared specifically for the occasion and placed upon ofrendas as an offering to the deceased. There are plenty of delicious variations on this recipe—we encourage you to experiment and find the version you like best.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749658177-TER36ND7FF1VYWNN5K22/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrate Día de los Muertos in 2020 - Connect with those you love</image:title>
      <image:caption>2020 has been an extremely difficult year for all of us. Take the opportunity to celebrate the occasion by reaching out to someone you love and miss. Call a friend you haven’t talked to you in a while, schedule a Zoom hang with your faraway family, or write a letter to someone who might need it. Whatever you choose to do, find a way to connect with those you love, if even for a few minutes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/23/costume-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/20/celebrating-vegetarian-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749661681-EOVNTWDKY1Q9UPEOBLTW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Vegetarian Month? Chatham Has You Covered</image:title>
      <image:caption>Photo by Nadine Primeau on Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749662930-ABGXMI50MMTQH2XC2YTD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Vegetarian Month? Chatham Has You Covered</image:title>
      <image:caption>Chatham students at Anderson Dining Hall, Shadyside Campus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749665455-4FM6ZVLEG5VWXJH7LKGF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Vegetarian Month? Chatham Has You Covered</image:title>
      <image:caption>Student employees and staff members contribute to growing and harvesting vegetables at Eden Hall Campus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749666854-73197AIG0XENQFW9GX6F/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Vegetarian Month? Chatham Has You Covered</image:title>
      <image:caption>Chatham students at Anderson Dining Hall, Shadyside Campus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749668314-TULYPG7X6NHJ4NVBQLTJ/image-asset.png</image:loc>
      <image:title>Pulse Stories - Celebrating Vegetarian Month? Chatham Has You Covered</image:title>
      <image:caption>If you’re new to plant-based cooking, this is a list of easy substitutions that can help you get started! You can continue your research online to find even more vegetarian and vegan options.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/4/spotlight-on-black-student-union</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749680509-G4WKG89ZV94SWK4TBB7S/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight: Black Student Union with Elena Boyle</image:title>
      <image:caption>BSU President, Elena Boyle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749681937-BOG9VASL77HF0DZ7CXOC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight: Black Student Union with Elena Boyle</image:title>
      <image:caption>Elena Boyle and Dejah Clark tabling for Black Student Union</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/19/student-spotlight-zach-mayan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749683762-1LMNKCNXK1LEWG3JYVXD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Zach Mayan - Zach Mayan ‘23</image:title>
      <image:caption>Major: Psychology and Marketing Hometown: Gilbertsville, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749684781-9M1HWS8QL9MA10LMQB88/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Zach Mayan - Q: Why do you feel it’s important to follow COVID procedures at Chatham?</image:title>
      <image:caption>A: Personally, I see it as a social and moral responsibility. At this point, it’s common courtesy for others, the same way that you would sneeze into your arm. I feel it’s my duty to protect my fellow citizens and prevent a disease that can and has had horrible outcomes from spreading. It’s also important to me that lacrosse can have a season this year. I’m really happy with how serious our team has been taking it. We’ve been following all procedures and a handful of guys on the team get sample tested every week.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749685782-DZACXDR1UMI0K2SHY0CY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Zach Mayan - Q: What has been the best part of college thus far?</image:title>
      <image:caption>A: The city. I come from a suburban and rural area so it’s been a big change, but a good one. It’s nice to be surrounded by different people with different perspectives; it challenges me. I also like sightseeing in the city. My favorite spot in Pittsburgh these days is Color Park in the Southside. It used to be a public park, but now it’s all graffitied with a nice view of the water and Downtown. Although it’s a little cliché, I also love the view from Mt. Washington.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/20/quayla-allen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/6/fall-photo-fun-at-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749689839-I6GBPKIS8EYS5HN7H1GW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Top Ten Spots for Fall Photo Fun - 1) No one can deny the beauty of Laughlin especially during the autumn months. Grab your camera and catch the antique bricks as they’re hit by the setting sun.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749693307-TB65F3D9GSQUE2LFKS9Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Top Ten Spots for Fall Photo Fun - 2) Between the back entrance of Anderson and Woodland Road you’ll find this delightful patch of flowers. Strike a pose with the lamppost for a vintage-esque photoshoot.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749696912-58EUYQ432JR2B41PTVQP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Top Ten Spots for Fall Photo Fun - 3) Head to the back patio of Rea House for portraits in this beautiful archway or grab a quiet moment at the picnic tables.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749708479-C8CBDNPHC3P4AXXU0TOV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Top Ten Spots for Fall Photo Fun - 4) These Garden Cosmos are a hidden gem on-campus. Found in the library parking lot near the Buhl greenhouse, they’ll cheer up any photo.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749711746-36NBQ28HPN7OK2T9BXZE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Top Ten Spots for Fall Photo Fun - 5) Call us basic, but there’s nothing more beautiful than the quad in fall for photos, studying, or just hanging out.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749714260-SIMT6E0VZVRBWLCFAP23/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Top Ten Spots for Fall Photo Fun - 6) Inside Mellon Center, these stained glass windows are perfect for spooky silhouette shots.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749717529-Q7QM24B8QQ67K7IB3K1B/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Top Ten Spots for Fall Photo Fun - 7) Fall sports might not be in session this year, but the field can still be used for fun socially-distanced group photos.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749720725-W7XAVF7S28GZ9LUKNAUS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Top Ten Spots for Fall Photo Fun - 8) Take a walk down Woodland Road towards Squirrel Hill and enjoy the beauty of the historic houses framed by colorful leaves.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749723221-H5BZH6UDIJT34V9H95SE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Top Ten Spots for Fall Photo Fun - 9) The Art &amp; Design Center holds beauty galore and the landscape is no exception. The plants and trees along the building’s perimeter make for wonderful backdrops.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749726248-MM8FVED9PE7ZB3XG7C75/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Top Ten Spots for Fall Photo Fun - 10) On the patio of the Mellon Center you’ll find this beautiful overlook that is perfect for landscapes!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/13/musical-mid-semester-mental-health-check-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749728962-1BNNQ67KBPY26KB5A0RL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Musical Mid-Semester Mental Health Check-In</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749732183-WM8CE1FHDX8185PPGLA2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Musical Mid-Semester Mental Health Check-In</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/8/student-spotlight-merdith-spahic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749743865-E8TVTQGUP83IZ5ML6A06/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Merdith Spahic - Merdith (Medii) Spahic ‘22</image:title>
      <image:caption>Major: Arts Management &amp; International Business Minor: Museum Studies &amp; Marketing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749744935-LNNI21BZQ5L3S4W9M9P8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Merdith Spahic - Q: What are some of your hobbies?</image:title>
      <image:caption>A: I like to say that I’m multi-passionate. I love makeup and art obviously. I love to paint, take pictures, and update my Instagram that I have solely for my makeup looks. I love fashion design and sewing, and I love visiting galleries and museums. I currently work at the Carnegie Museum of Art in Visitor Services helping people get tickets and telling them about the museum, but I’m working towards becoming a gallery ambassador. However, a lot of things are different at the museum right now because of COVID.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749746700-TOYNQ81MLF0N0OW1SQBE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Merdith Spahic - Q: What has been a great experience you’ve had at Chatham?</image:title>
      <image:caption>A: I’m currently taking a visual communications branding course with Mark Bender and it’s so perfect and important for what I want to do with my makeup brand. The class covers so much, from building a business and making a name for yourself, to graphic design and branding.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749748050-Y8PYMQPNWY6W51L1YDRE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Merdith Spahic - Q: Any advice for beginner makeup artists?</image:title>
      <image:caption>A: Don’t be afraid, be fearless! Makeup is an art which means that you should experiment and see what makes you feel good and beautiful.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/9/marylloyd-claytor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749751713-R09LCJSZMABJ3EI9PQHM/image-asset.png</image:loc>
      <image:title>Pulse Stories - Finding Your Space with Marylloyd Claytor, MLA ‘00</image:title>
      <image:caption>Marylloyd speaks at Eden Hall Campus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/8/drew-cranisky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749753745-M1CPYHB04FRYZNL9UMAQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Virtual Hospitality with Drew Cranisky, MAFS ‘14</image:title>
      <image:caption>Drew Cranisky, MAFS ‘14</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/7/student-spotlight-olivia-young</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749755503-UJN3U9HAXALR2CATWAHY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Olivia Young - Olivia Young ‘23</image:title>
      <image:caption>Major: Exercise Science, IDP Occupational Therapy Hometown: Sugarcreek, OH</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749756491-PJLOORPFZDPBDDN2O1RH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Olivia Young - Q: As an RA, why do you feel it’s important you maintain COVID procedures?</image:title>
      <image:caption>A: I don’t want to be sent home and I don’t think anyone else does either. In a place as small as Chatham, one person’s careless actions can lead to a lot of cases. I don’t want everyone to be punished because of one person. It’s also just hard for a lot of people to be online, including myself. I feel like I really need this structured learning environment of being on-campus. Even if some of my classes are online right now, being here helps me be motivated to do them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749757637-R2NOE1MH2S2DEJ4M98D5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Olivia Young - Q: What work do you as a leader for WithChatham?</image:title>
      <image:caption>A: The organization is a Christian group that holds events and get togethers. I’m a small group leader that is in charge of hosting bible studies for group members. With COVID we haven’t gotten to do a lot of the things we used to do, but we are working on getting a plan set for the year to host some COVID-friendly events.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/7/a-network-of-vibrant-collaborationsneuroscience-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749759920-4PTTIGRK8N5FFCV3EHGA/image-asset.png</image:loc>
      <image:title>Pulse Stories - A Network of Vibrant Collaborations—Neuroscience @ Chatham</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749760917-YC68O39JAK1E3D5PRM5T/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Network of Vibrant Collaborations—Neuroscience @ Chatham</image:title>
      <image:caption>Dr. Ethan Block</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/6/campus-farm-shares-with-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749763750-1UEM3UGI3CTJWY7OKLPQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Campus Farm Shares Produce with Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749764737-W92JNRJKMMTYA5IV9X5A/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Campus Farm Shares Produce with Community</image:title>
      <image:caption>Farm Manager Tony Miga, MSUS ‘14</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749768452-KV264TBFGAEZXTO8RR1Z/311771F9-4ACA-4FED-98B7-B52EDB1D701C.jpeg</image:loc>
      <image:title>Pulse Stories - Campus Farm Shares Produce with Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749770515-S1BTEIJR3PHJ38IVHNIS/Screen+Shot+2020-10-06+at+1.39.02+PM.png</image:loc>
      <image:title>Pulse Stories - Campus Farm Shares Produce with Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749772006-M36YVO9RMAYVZDVJ2JGO/Screen+Shot+2020-10-06+at+1.37.12+PM.png</image:loc>
      <image:title>Pulse Stories - Campus Farm Shares Produce with Community</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749775130-VTX4WDAI0I8FLW560SHP/Screen+Shot+2020-10-06+at+1.38.31+PM.png</image:loc>
      <image:title>Pulse Stories - Campus Farm Shares Produce with Community</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/6/fall-social-distance-events</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749777984-HUF864FSWGA3VR0CF1GK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making Fall Fun (Even While Physically-Distant)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749779375-BA8G56SO1BNDN4IB8ABN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making Fall Fun (Even While Physically-Distant)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749781093-C5SSB2KV9LDMEYSWOZUY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Making Fall Fun (Even While Physically-Distant)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/10/5/why-chatham-students-vote</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749783767-QOUXKQC3LE06DYY1KYN3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Why Chatham Students Vote - CLAIRE RAINES, Social Work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749784647-7FW8X7LQMDF34PIXA8FW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Why Chatham Students Vote - Jack SCHMIEDLIN, INTERNATIONAL BUSINESS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749785586-EXJFQ2WV5W9Z1U9N0NR7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Why Chatham Students Vote - HALEY PLOTT, counseling psychology</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749786899-F7OALP4FKPO4VVJMVW1Z/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Why Chatham Students Vote - LALAH WILLIAMS, POLICY STUDIES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749787702-ECJ9USWKE6FTQ5K7AQ8B/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Why Chatham Students Vote - MARS TOULOUMES, political science</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749788555-4MAK9TDEOOGBW2NX0948/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Why Chatham Students Vote - JORDAN SAPP, VISUAL ARTS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/30/student-spotlight-jesse-solomon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749792535-VZSMDTVCMF4JS7CHS44C/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Jesse Solomon - Jesse Solomon ‘20</image:title>
      <image:caption>Major: Media Arts/Graphic Design with a Photography minor Hometown: Beaver County, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749800792-0D6W3CBUXSWMJ3ZUPV04/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student Profile: Jesse Solomon - Q: DO you do graphic design work outside of school?</image:title>
      <image:caption>A: Yeah, I’ve done three internships and am currently doing my fourth with the Arts Department. Previously, I worked with Brkich Design in Beaver County doing small design work for them. Then Chatham set me up working with our head groundskeeper, Kristen Spirl, for the Pittsburgh Shade Tree Commission making their brochures and logos. I went on to work for Point Line Projects here in Pittsburgh and the highlight of that internship was laying out a 100+ page book for the University Art Gallery at Pitt. Outside of that, I freelance for a lot of musicians. The biggest project I have done was with the Mac Miller pop-up instillations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749803234-ZKLL5ULWFV1IYPA7FH1V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Jesse Solomon - Q: What has been your Favorite thing about Chatham?</image:title>
      <image:caption>A: Definitely the people in the arts. Mark Bender is amazing. His approach to teaching and level of knowledge is unmatched. I haven’t had him for a class in awhile but he still keeps in touch with me and comments on my current work. Also, Prajna is by far the best person I’ve ever met. She is the most caring, personable, and intelligent person I know. Getting a job in the Art and Design Center was so important for my time here. It opened the door for me to work with some wonderful artists and build great friendships with fellow student workers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749804115-CQH6UAVSCLCX7ZYNF30D/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Jesse Solomon - Q: What’s next for you after graduating this semester?</image:title>
      <image:caption>A: I’m currently working on this big project for my capstone entitled, “Red Flags PGH.” I’m looking to start a nonprofit of sorts that is a hub of resources for domestic violence. A lot of resources that are out there right now struggle to reach younger audiences and all of the statistics are separated by gender. Not only is grouping things by gender outdated, but a lot of people don’t realize how much this affects people our age or younger who are just starting to date. They don’t know the red flags to look for in a partner. The goal is to get a website up and running and fly a red flag with the URL on it somewhere locally where people will see it and go to the site. For now, I encourage everyone to follow the Instagram @redflagspgh to keep up as the project progresses or check out my Red Flag Socks on my website, 100% of the profits from these will benefit The National Domestic Violence Hotline.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/25/celebrating-91-years-of-chatham-poets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749807335-7HRVVUD03A7FRDY9P3VC/Give+me+the+sky+%281%29.png</image:loc>
      <image:title>Pulse Stories - The Long Legacy of Chatham's Poets</image:title>
      <image:caption>1929 Give Me The SKy By:Catherine Stentz Give me the sky In a pale blue cup. With a moon for a handle To hold it up. Give me a star In a filmy net Of moonbeam threads And smoothest jet. Or a lotus bud On mountain ice And a lightning sword To cut each slice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749808042-V6BAFJU0B3K8RY26L904/Look+at+me+now+%281%29.png</image:loc>
      <image:title>Pulse Stories - The Long Legacy of Chatham's Poets</image:title>
      <image:caption>2016 (Look At Me Now) By: Sarah Bangley I want to rip out a chunk of sky and hold it between my teeth I want blue-bottle glass fangs and razor-wire hair I want to set my bones with sunlight and stardust, knead the wind into my carpal hollows until I scream with laughter because I am a feral animal I am a force of nature and not even the sky can hold me now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749809175-KJKWYUP1V6LLEBJNFHRN/To+a+friend.png</image:loc>
      <image:title>Pulse Stories - The Long Legacy of Chatham's Poets</image:title>
      <image:caption>1972 To A Friend By: D. A. F. Times I feel that life forgets me in its hurry, When words are tired of being spoken. And night is only silence in a day that begs not silence, but peace. Yet, even in those moments life begins again. Slowly dawning in the faces of those who have touched my emptiness and filled it with themselves. Take my thanks, then, and know you are thought of Know you have shaped a haven in the rising tide. And stand close to one who is grateful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749810007-261DGNC1GZJOZY0F67I9/Beth.png</image:loc>
      <image:title>Pulse Stories - The Long Legacy of Chatham's Poets</image:title>
      <image:caption>2020 Beth By: Morgan Williams We are eating mint chocolate chip ice cream in the glow of the refrigerator light. It is past midnight and neither of us are hungry. Both of us are happy. You and I have known each other since preschool. So, essentially forever. We have graduated from the school of hating our parents. We have just started hating ourselves. We are of the ripe age of gossiping and grabbing our extra skin in the mirror when no one is looking. We are on the brink of the sadness. the same one that will drown us both for a few years. The same one that will continue to come down on us from time to time. And us, the unprepared fools, will just let it soak up our clothes, drip from our brow bones, and over our lips We don't talk much anymore, but you called me last week. I answered the phone and heard your crying and instantly we were twelve years old. We were best friends again and the familiarity left a hole in my lungs the size of all secrets we told each other after the lights went out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749811168-EDCP6PXEW86S5Y939NGL/Elizabeth+Jackson.png</image:loc>
      <image:title>Pulse Stories - The Long Legacy of Chatham's Poets</image:title>
      <image:caption>1969 Untitled By: Elizabeth Jackson losing her shape you say? well, we’ll all come to it. thicken and widen the beauty of today will at least be more in girth anyway, it’s wearing to be human wearing we all die of it finally, being human you know</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749812018-EYRSV7U1C89AJ1VGRL40/time+does+what+it+wants+to+us.png</image:loc>
      <image:title>Pulse Stories - The Long Legacy of Chatham's Poets</image:title>
      <image:caption>2020 time does what it wants to us By: John Matey with senses blown like speakers we drift into grayer ages bodies spent like money draped over mattresses or hung out to dry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749813135-EXVEZUXB85UUH15Q7O1B/the+poem+mirror.png</image:loc>
      <image:title>Pulse Stories - The Long Legacy of Chatham's Poets</image:title>
      <image:caption>1972 The Poem Mirror By: Elaine Ray I can write a poem and love it and read it tomorrow and hate it and next Wednesday I love it again Is it the water in the reflection? or is it the reflection in the water? I am a poem.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749813991-PGAT8LI8YJL94ZDEFT6X/I+can%27t+write+poems.png</image:loc>
      <image:title>Pulse Stories - The Long Legacy of Chatham's Poets</image:title>
      <image:caption>2014 I can’t write poems By: Kenzie Saunders My words are vomit. Hot Tamales and Sour Skittles bubbling up from a volcanic stomach I hic-hiccup on s-s-sentences, parag-graphs, p-p-pages, I’m on all fours, braced against the page, breathing hot cider, wheezing Double Bubble, and waiting for the curdled milk to pass. They lie there, my words, sjiny, colorful and wet begging to be eaten.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749806139-AYYSQAO6WPJ6GNIITLGA/image-asset.png</image:loc>
      <image:title>Pulse Stories - The Long Legacy of Chatham's Poets</image:title>
      <image:caption>1956 To the henpecktual intellectual By: Jean Mc Ilwraith I've spent the night in toil with the lamp, I've read the text until my eyes are damp. Outlines I've made from points A to Z. I know just what king ruled, his favorite tea. And now with whirling head my footsteps go Into the room where I tell what I know. Smiling, the Professor starts to write The question he's cooked up with great delight: "Discuss my dears in fifty words or less, The main points of the Russian plan, and stress The party rule, the doctrine, the beliefs... The essence of the peasants joys and griefs, Please too indicate in your discussion here The effects of it since its beginning last year." And so with withered brain, and aching joint, I try for fifty words that touch each point, I work, I write, I struggle, and I fume On something that already spells my doom, At last I find the perfect chosen phrase "TO HELL WITH ALL THIS HIGHER LEARNING CRAZE!"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/30/woke-places</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749818110-SSM92W9UU17H6G3HMKT2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Six Woke Spaces on Campus - 1) Dr. Prajna Parasher’s office in the ADC</image:title>
      <image:caption>Dr. Prajna, as she is affectionately known, curates her office with intellectual collectibles. Vintage cameras, movie posters, an Urdu dictionary, vibrant colors, books, and DVDs fill her office. When I have a difficult day, I love coming into her office and discussing ideas, artwork, or just general stress. She is open to hear you and help you in any way that she can. Also, might I add, from her office I once picked up some of her homemade samosas, which were the best samosas that I ever had.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/46ae9d0b-6aec-4751-bf85-3396da5d6d80/DSC01144.jpg</image:loc>
      <image:title>Pulse Stories - Six Woke Spaces on Campus - 2) Laughlin Resident Hall Common Area</image:title>
      <image:caption>From the designated room of positivity, tea time in the living room, and the poster about new terms on gender and race to provide newcomers with language relevant to social justice work, the common area of Laughlin Residence Hall (home to the Women's Leadership Living Community) proves that it is built for these types of conversations and revolutionary thinking. Residents of Laughlin have all the tea— new, old, and simmering topics of conversation. Once, I remember watching Wonder Woman with the esteemed Laughlin ladies. At any given moment, the movie became a forum to interject “that’s a queen,” talk about representations of gender, share about protests we went to, or have tough conversations about being a Black woman in America.</image:caption>
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      <image:title>Pulse Stories - Six Woke Spaces on Campus - 3) Jennie King Mellon Library</image:title>
      <image:caption>Where else is woke, if not the library? Not only does the library hold a wealth of knowledge, conversations with librarians make this space special. Talk to librarian Jocelyn Codner for book suggestions, capstone ideas, dazzling book displays, the Edible Book Fair, and her love of the horror genre. Check out the displays honoring LatinX Heritage Month, Black women in history, and more. And stay tuned for a new project you’re sure to enjoy— student virtual artwork curation.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749822737-9HNADMSIN8BUQOYPTFV0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Six Woke Spaces on Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749825730-0ZQY527X5GT0T68KJ8ND/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Six Woke Spaces on Campus - 5) RISE Family Dinners at the Carriage House</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749828366-0JXC41CRYRJBWGPJ37B7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Six Woke Spaces on Campus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/4/spotlight-on-chatham-student-power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749830387-TNDV2SJZCAZRTG8GZXHI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight: Chatham Student Power with Zoe Levine</image:title>
      <image:caption>Chatham Student Power gathers for the Climate Strike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749831283-0RPZWTAGXC3I59JPPTSK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight: Chatham Student Power with Zoe Levine</image:title>
      <image:caption>Chatham Student Power at the Holocaust Center of Pittsburgh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749832379-D8M0HTSIX5FF0N7XYXFD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight: Chatham Student Power with Zoe Levine</image:title>
      <image:caption>Chatham Student Power at the Zero Waste Conference at the University of Pennsylvania</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/29/paving-a-path-towards-medical-school-chathamu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749834579-LH27DPWHW4CV94P1OJU6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Paving a Path towards Medical School @ ChathamU</image:title>
      <image:caption>Dr. Pierette Appasamy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/24/why-cougars-care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749839825-80XRHGVCOT9BIJH0M2I3/Cougars+Care+John+Mamas.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care - John Mamas '23</image:title>
      <image:caption>I’m following Cougars Care policies to make sure that all of us can enjoy our college experience and learn in a safe and healthy way,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749842429-SNPGXX66XVPWNRQ9X2S8/Cougars+Care+Haley+Kumpf.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749845213-58GYHI8B0HVMHIKSB70I/Cougars+Care+Tristan+Simm.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749847744-L3AO8BQR4SFTHEV7E1VJ/Cougars+Care+Chenoa+Baker.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749850109-99ULCVF23RVUZ5KIM0R4/Cougars+Care+Krista+Turpack.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749852455-EKDDM8158USCS1PINNQV/Cougars+Care+Dana+Depasquale+and+Julia+Homa+.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749854100-9KIIS5ACK1J4EACY8I2D/Cougars+Care+Quentin+Clarke.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749856219-A3LOVFOQQNI5N2NJIGTJ/Cougars+Care+Malia+Hinton.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
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      <image:title>Pulse Stories - Why Cougars Care</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749859460-0PYMD4T6OP76XR8283AC/Cougars+Care+Mars+Touloumes.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749861245-PRTF72RCB0GTIVWD2JWB/Cougars+Care+Samuel+Franke.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749863865-O4NLH0E9FOFKZTHTC16T/Cougars+Care+Heather+Black+2.0.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749865911-Y12MBR1BE041RU57BWMC/Cougars+Care+Abigail+Kneuss.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749868444-521EAH6LWDQHAVPSUMHF/Cougars+Care+Caleb+Lehman.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749870627-4CFRA18B3E74G7CTSDYM/Cougars+Care+Jennifer+Wasco+2.0.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749873720-THATKCMZSPE0V8K0J6N7/Cougars+Care+Kendra+Scheideman+2.0.png</image:loc>
      <image:title>Pulse Stories - Why Cougars Care</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/23/student-spotlight-alyssa-mccormick</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749876361-GX7TUPSITK72B5ORZ0LL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Alyssa McCormick - Alyssa McCormick ‘23</image:title>
      <image:caption>Major: Environmental Science with a Botany minor Hometown: Philadelphia, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749877205-V9G1IJ939CLW9SX297DJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Alyssa McCormick - Q: How have you gotten involved?</image:title>
      <image:caption>A: Over the summer, I worked as a research tech for Dr. Utz, focusing on biodiversity and the effects of invasive plants on Eden Hall campus. We spent most days in the forest planting native trees, collecting soil samples, and identifying plants. It was so exciting to have the opportunity to participate in such a hands-on learning experience, and the experience really solidified that I am in the right field!</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Student Profile: Alyssa McCormick - Q: What do you want to do after graduation?</image:title>
      <image:caption>A: I have a lot of ideas of what I may be up to after graduation; it may be forestry school or working towards an advanced degree in biology. It would be a dream come true to one day open my own nature center where I can educate kids about environmental issues. I think educating kids and instilling passion about the environment is the only way we can secure a healthy future on this planet!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/16/meet-your-research-librarian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749881594-2UJRW7103UH4XFMX35SA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Your Library Liaison - Jocelyn Codner</image:title>
      <image:caption>Library Liaison for Education &amp; English What’s your favorite thing to help students with? I love meeting one-on-one with students to help them with their research. Research meetings/consultations are my absolute favorite. I love hearing about what students are researching! It’s always so impressive, and I tend to learn a thing or two while helping them.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749882747-CXXYTL0SN05O12A26H54/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Your Library Liaison - Kate Wenger</image:title>
      <image:caption>Library Liaison for Accounting, Business, Criminology, Economics, Psychology &amp; Social Work Did you have a favorite study spot or method as a student? My favorite study spot as a student was a study desk tucked away in the basement of my college’s library at the end of a row of books – it was really quiet and out of the way, and I’m not sure anyone else ever used it. As far as a method, I’ve always been a subscriber to the idea that handwriting improves memory, so I took copious notes and hand-wrote lots of flashcards.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749884030-NX9ZQJMTTW7L8U9U2I34/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Your Library Liaison - Molly Tighe</image:title>
      <image:caption>Library Liaison for Biology, Chemistry, History, Mathematics, Policy Studies, Political Science &amp; Physics What’s one library resource you wish students utilized more? That’s easy—the Chatham University Archives! There are so many fascinating stories in the archives! Some stories relate to individuals who have been part of the Chatham community, while other stories relate to larger social issues in this country and beyond. The archival collections help students consider gaps or “silences” in the historical record and encourage one to ask why and how certain stories and voices came to be underrepresented. These questions can help students consider the role they can play in writing the history of the present moment and preserving the stories of today for the scholars of tomorrow.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749885426-CH0CSKTMTLXYRZ7CXEX0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Meet Your Library Liaison - Dana Mastroianni</image:title>
      <image:caption>Library Liaison for Arts Management, Communications, Exercise Science, Interior Architecture &amp; Visual Arts Why did you decide to become a librarian? As an undergraduate I worked in my school’s library for four years. I loved the fact that I could continually explore information about any topic I could think of at the library. So, I decided to make a career out of it and help others find and understand the information they need.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/16/tips-for-student-money-management</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749888751-RC29JED9YUEEH0J96HVC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Not Just Extra Credit: Tips for Student Money Management</image:title>
      <image:caption>This semester I created a zero-based budget. A zero-based budget is a way to account for all your earning and spending by budgeting for what comes in and goes out until there are zero dollars left unaccounted for. After Googling it, I learned that making an excel spreadsheet detailing my earnings (income, gifts, internship stipends) and my spending (groceries, textbooks, self-care) can balance my input and output. If the money going out exceeds what is coming in during a month, there is a problem. This monitors spending and identifies where to cut back. If you are not a fan or do not want to do something as intense as a zero-based budget, try to keep track of receipts, and put at least 10% of your income into savings before paying for monthly expenses.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749892802-TN4MNDSYDOCFXQZO5KAK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Not Just Extra Credit: Tips for Student Money Management</image:title>
      <image:caption>Another huge thing to be aware of, as a college student, is credit. Oftentimes credit card companies market to college students— my advice is to ignore them and keep it simple. Get one credit card, if you desire, and use it as a tool. Use it only to boost your credit, not when you don’t have the money in your checking account. Also, mark on your calendar when your credit card payment due date is and plan to pay it then every time.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749896066-WO6GTPK1AXZ5GORLO3PT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Not Just Extra Credit: Tips for Student Money Management</image:title>
      <image:caption>Finesse your budget by finding ways to get cash back. My family would call this tip “making a dollar out of fifteen cents.” Get cashback by reselling textbooks (or only renting them in the first place), consigning clothes at local thrift stores, filling out product reviews, and utilizing goods and services that operate on point systems that eventually allow for discounted items (like some hair salons, Sweet Frog, etc.). Cashback is a great way to stabilize the input and output of your money.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749899600-03M11JNKDB34ER1VD4PD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Not Just Extra Credit: Tips for Student Money Management</image:title>
      <image:caption>Lastly, spending wisely and abiding by a budget boils down to self-discipline. Contrary to popular belief, obsessing over finances or not buying anything will not help you. Simply living within your means is key. Always ask yourself: do I really need this? Truth is, that is hard. Therefore, balance that mentality with giving yourself grace. Just develop boundaries with yourself, which you will appreciate in the long run. This is an essential tenant of self-care because if you cross boundaries with yourself, it causes unwarranted stress.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/15/student-spotlight-aaliyah-thomas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749903954-EW1LZH7PZOTDQWPQUPK0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Aaliyah Thomas - Aaliyah Thomas ‘24</image:title>
      <image:caption>Major: Nursing Hometown: Crafton, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749905233-61UVG7ZQHIWLX6K4VTW4/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Aaliyah Thomas - Q: Congratulations on your new elected position! What’s in the works for you and CSG?</image:title>
      <image:caption>A: Right now, my associates and I are working on this big project to start putting free feminine hygiene products across campus. We are going to call them “red stop” boxes and we will be placing them in the women’s, men’s, and gender-neutral bathrooms. It will be a give-and-take situation where you can donate unused feminine hygiene products or take what you need. We don’t ever want a student to be worried about getting something so essential for their health. Beyond that, we are looking into ways we can include more diversity on campus and build community here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749906516-DF2746C55ZQDWK92TC20/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Aaliyah Thomas - Q: You’re busy! Outside of your studies and work, what do you enjoy doing?</image:title>
      <image:caption>A: I’m a writer and have been published nine times. Most recently, I was published in an anthology here in Pittsburgh that was released in February. The other authors and I were planning a national tour before COVID, but we are looking to do it virtually now. I write a lot of self-identity pieces and am currently working on writing my first novel. My mentor, Deesha Philyaw, is amazing and has guided me so much in my work. Through her, I’ve gotten to write reviews for the Post Gazette and worked with so many talented writers from all walks of life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/15/online-learning-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749908547-ZLHJIV52DSPAAD7WSSBO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Online Learning + ChathamU - First things first, what are the benefits?</image:title>
      <image:caption>Online education is becoming increasingly popular, especially in these times. Here are a few of the perks: —Flexibility of participation means that you can take courses at your own pace. —Save time and money compared with the costs of commuting and parking. It can be better for the environment, too. —Online courses allow you to develop your technical skills. —There’s often a wider range of networking opportunities in a virtual space.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749909493-T50IVGJGTYRL2QELHFDW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Online Learning + ChathamU - What if I need help?</image:title>
      <image:caption>The Office of Academic and Accessibility Resources (OAAR) assists all Chatham students with their academic and disability support needs, including online students. If you want to make an appointment with OAAR, visit their online scheduler. Your intake appointment can be conducted over the phone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749910678-ATQG0R534OYVEPYMGKGO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Online Learning + ChathamU - What does OAAR offer?</image:title>
      <image:caption>OAAR offers a wide range of free, confidential resources tailored to fit students’ academic needs both in-person and online. Here are a few examples of OAAR services: —Disability accommodations —Course tutoring —Paper writing assistance with the OAAR Writing Center —Coaching on time management, study skills, test taking strategies, stress management, and more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749911595-U5OYGIXRH8PIFYJ4O3XT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Online Learning + ChathamU - And what about job &amp; internship opportunities?</image:title>
      <image:caption>The Office of Career Development is offering virtual, email, and phone appointments throughout the Fall 2020 term. If you’re looking to build out your resume this term, check out some of these services offered by Career Development: —Internship guidance —Practice interviews and interview prep —Welcome Aboard mentorships with Chatham alumna —Competency development —Virtual workshops, programs, and networking events</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/14/summer-internships-in-the-time-of-covid-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749914467-5DGDZ35TWAWS0U47RREK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Summer Internships in the Time of COVID-19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749915618-U0XHKAY7HNJK4VBD8WA7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Summer Internships in the Time of COVID-19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749918505-ELMMDLCPE15NPOTE9I0O/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Summer Internships in the Time of COVID-19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/2/get-to-know-chathams-new-professors-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749921437-GERIZXM1PN396BGADBZX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors, Part 2 - JOSEPH AMODEI, ASSISTANT PROFESSOR OF IMMERSIVE MEDIA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749923937-BZSWDLJGJQ6E0EDN5YKC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors, Part 2 - Dr. Mindi Hilborn, ASSISTANT PROFESSOR OF ATHLETIC TRAINING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749924864-NEJ9MVPCWA0N19OD2TEI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors, Part 2 - Dr. Andrea Stevens, visiting assistant professor of neuroscience</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/4/spotlight-on-chatham-green-team-with-taylor-pelow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749926808-CHOW4DQ0IC7YI5EA1I89/image-asset.png</image:loc>
      <image:title>Pulse Stories - Spotlight Organization Spotlight: Chatham Green Team with Taylor Pelow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749927849-AU4NFMXA5LBHJ74LPT2K/image-asset.png</image:loc>
      <image:title>Pulse Stories - Spotlight Organization Spotlight: Chatham Green Team with Taylor Pelow</image:title>
      <image:caption>Green Team members at a protest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749929317-87KLTQD78PH0P7TIG073/image-asset.png</image:loc>
      <image:title>Pulse Stories - Spotlight Organization Spotlight: Chatham Green Team with Taylor Pelow</image:title>
      <image:caption>Green Team members planting trees on campus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/4/week-of-action-for-racial-justice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749931251-KPVG78ZQP165JHNNSN3F/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Join Chatham’s Week of Action for Racial Justice</image:title>
      <image:caption>Chatham community members participating in a previous diversity dialogue</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749932201-XO3856SLST1B4J4DW4CL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Join Chatham’s Week of Action for Racial Justice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749933148-BS63U6L27N09A633ZTH8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Join Chatham’s Week of Action for Racial Justice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749934155-1UF80SA34C1DID7IKAJ4/image-asset.png</image:loc>
      <image:title>Pulse Stories - Join Chatham’s Week of Action for Racial Justice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/3/whos-who-around-chathamu-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749935771-55MNCNGYFLLXCD8CD820/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Who's Who Around ChathamU, Part 2</image:title>
      <image:caption>We took this adorable picture from the Student Affairs Instagram page; follow them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749940681-SUL51VWDB83E91RX81V8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Who's Who Around ChathamU, Part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749942868-CS7ODB4Y76RNCCMY7NRB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Who's Who Around ChathamU, Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/9/2/get-to-know-chathams-new-professors-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749948103-NY6JAB6IZIQM05RKU0WT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors, Part 1 - Dr. LORRI BIRKHOLZ, assistant professor of nursing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749949925-V9IJPQ88X3AYCPNYE1L7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors, Part 1 - Dr. John S. Stakeley, Assistant professor of business management</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749950776-N65RYYEKQ8BKEH6SSQC6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors, Part 1 - Dr. Michelle Niculescu, Assistant Professor of psychology</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749952685-EZQJIGZ0CI5ZEW63JZ6R/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Getting to Know Chatham's New Professors, Part 1 - Dr. Welkin Pope, Assistant professor of microbiology</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/28/student-spotlight-haley-kumpf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749954594-0GPVLRAS2RUVWTOTMZI6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Haley Kumpf - Haley Kumpf</image:title>
      <image:caption>Major: International Business with an English minor Hometown: Carnegie, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749955846-6LH4CC48QE8MSV22WKXA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Haley Kumpf - Q: You just finished your time as an orientation leader, how was that?</image:title>
      <image:caption>A: It was really fun! I liked getting to know the other OL’s and hanging out. I loved showing the new students around and making them feel at home. Something new to orientation this year was a petting zoo which was so much fun! It was definitely a highlight for me and the new students.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749956694-7NLVNZWLGKJVBUK2GQ1F/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Haley Kumpf - Q: Outside of your studies, what do you enjoy doing?</image:title>
      <image:caption>A: I like hanging out with my friends, traveling, hiking, and playing guitar. But my favorite thing to do is walking around Pittsburgh and discovering all of the cute places around here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749957640-U481AKDMQHD2ITJVLMUW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Haley Kumpf - Q: Favorite spots to de-stress in the Burgh?</image:title>
      <image:caption>A: I really love cafés, so I’ll list my top 3! Gepetto Cafe is a French breakfast place in Lawrenceville and it’s super cute and yummy. De Fer Coffee &amp; Tea is a great place in the Strip. They have board games, mixed drinks, coffee, tea, and fresh local cheese, which is my favorite! Dobra Tea in Squirrel Hill is so fun. They are a tea house with every kind of tea you can think of. You sit and they serve you; it’s a unique experience that I would encourage everyone to do. I’m not sure how they are operating right now, however.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/31/get-to-know-offices-around-campus-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749959733-Y9TQS6WQDP4IQMLLMV2A/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Who's Who Around ChathamU, Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749962676-0BH47JSU5IS8DEC4ZU5V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Who's Who Around ChathamU, Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749964550-CP9KF1CNSKT4CTRKSXSV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Who's Who Around ChathamU, Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749966813-NTG9FQ1AKIRKL9KD336P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Who's Who Around ChathamU, Part 1</image:title>
      <image:caption>From a recent Career Development Internship Mixer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/27/handbook-student-id</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749969628-F8DNGK4S8577JVCAB9S9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Very Handy Student Handbook - Student Honor Code (page 52)</image:title>
      <image:caption>For our campus community to achieve our mission and uphold our values, we all need to strive toward a certain behavioral standard. The Student Honor Code at Chatham defines that standard, emphasizing honesty, accountability, and respect for others. It addresses specific prohibited conduct, defines key terms, and gives a step-by-step outline of what reporting a violation to the Honor Code entails.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749970896-5DWFQZP4L7IT07N47286/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Very Handy Student Handbook - Photography on Campus (page 48)</image:title>
      <image:caption>A fairly common question we receive in our Marketing and Communications Department is “where do you get your photos?” We use a variety of different resources, from stock photos to professional photographers and videographers, student employee photographers, guest contributors, and just capturing moments ourselves with a camera phone. These photos, videos, and audio may be used for promotional purposes including ads and digital and print materials. If you’re not comfortable with having your photo used by the University, notify the photographer in the moment, or send us an email at communications@chatham.edu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749971786-BTNEYKD9DA6X1AYIJSVT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Very Handy Student Handbook - Gender Identity, Sexual Orientation, and Affirmed Names (page 94)</image:title>
      <image:caption>Coming to college can mean a major expansion of your worldview. It’s totally okay to feel like you need to learn the fundamentals about gender identity, expression, and sexual orientation— Chatham University’s Women’s Institute put together definitions of commonly used terms and tips for creating a more inclusive space, right in your Student Handbook (page 94). We’re also pleased to outline our Affirmed Names Policy (page 98), where students can apply to have their affirmed name used on campus technology wherever possible, including student IDs, email addresses, and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749972546-NSG2J9YCZ2Q2G89TDT2N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Very Handy Student Handbook - Student ID Perks (page 15)</image:title>
      <image:caption>So you probably know by now your student ID serves as your access card for campus buildings and meal plans, but it does so much more: - FREE board on Port Authority Transit (PAT) buses, light rail, and inclines - FREE admission to all four Carnegie Museums - Up to 50% off Pittsburgh Cultural Trust performances - Discounted admission to other museums, historical centers, sports events, and more</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749973831-LKF2GZCTQ9INYPAC5QCL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Very Handy Student Handbook - 140 Things to Do at Chatham Before You Graduate (page 14)</image:title>
      <image:caption>From Chatham traditions to sites around Pittsburgh to encouraging a healthy physical, emotional, and intellectual lifestyle, this list is bursting with activities. Use it as inspiration for when you’re stumped for what to do, or go completist and check off the whole thing before you head to Commencement!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/28/spotlight-on-csg-with-mars-touloumes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749975477-5RLFQPPGC3E1W0T0SM07/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight on CSG with Mars Touloumes</image:title>
      <image:caption>Executive President of CSG, Mars Touloumes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749976688-CQY31XI7MOQQTLFPQ9JK/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student Organization Spotlight on CSG with Mars Touloumes</image:title>
      <image:caption>CSG Members hand out class t-shirts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/26/tips-and-tricks-for-chatham-living</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749978948-BCKEK246Q67UIX68AQLT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips and Tricks for Chatham Living - Find a grocery routine that works</image:title>
      <image:caption>Minimizing your spending while maximizing your food supply takes trial and error. Within walking and driving distance of Chatham, you’ll find access to plenty of major grocery stores: Aldi, Giant Eagle, Trader Joe’s, Whole Foods, and more. The Eastside shuttle conveniently runs to Giant Eagle &amp; Target in East Liberty. If you’re in a pinch, stores like Rite Aid, CVS, and Target offer plenty of grocery staples. We recommend trying a few grocery stores to see what makes sense for your budget and dietary needs. Always come prepared with a list for the week in mind and remember, food is fuel—choose meals that will help you stay healthy and energized.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749979870-0Y30OCKDLT2VFZVWKK11/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips and Tricks for Chatham Living - Prioritize rest &amp; relaxation</image:title>
      <image:caption>Adjusting to a new home and a new routine means that you may find yourself a little more tired and/or anxious than usual. It’s crucial that you build some time to recuperate throughout your day and plenty of time to get a healthy eight hours at night. College kids have a reputation for burning the candle at both ends but that only leads to burning out. Make the most of your downtime, especially if that means taking a power nap or finding a cute dog to pet.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749980954-05QVC93YKGS2ZEGVLVK2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips and Tricks for Chatham Living - Plan ahead</image:title>
      <image:caption>Plan your week in advance—select a laundry slot that doesn’t keep you up all night, schedule some time in the JKM Library (you can get an individual study room if you prefer), text your friends and ask when would be a good time to explore the city. Leave room for spontaneity, adventure, and Netflix.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749981922-INFERZZHI2Y7IGASIWZG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips and Tricks for Chatham Living - Attend campus events (in person or virtually)</image:title>
      <image:caption>Meeting new people on campus comes more easily if you attend campus events. Whether they’re virtual or in-person, you never know where you could run into your new best friend, the study buddy of your dreams, or a friendly face to chat with in the dining hall. Campus events also make great networking opportunities, extracurricular explorations, and stress relievers. If you’re in search of some new ways to have fun, give them a try.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749982899-A2O2A6S6I4KG73W3F0LK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips and Tricks for Chatham Living - Make your room your own</image:title>
      <image:caption>Add special touches to your room to make you feel at home: your favorite art, a letter from your childhood best friend, pictures of those you love. Make it a social affair and invite a new friend over for a collage night where you each create your own art installations to hang in your rooms. Also, be sure to prioritize your comfort. Utilize tools like fans, mattress toppers, lamps, and more to better suit your space to your needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749983729-TSSISLGB5LFBF70FXI63/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips and Tricks for Chatham Living - Venture off campus</image:title>
      <image:caption>A major part of living at Chatham is getting acquainted with Pittsburgh. First things first, take a walk—navigate to Squirrel Hill, Shadyside, or East Liberty to pick up some delightful take out, explore the shops, or set up a Carnegie Library card. Recruit a friend to figure out the Port Authority buses with you and be sure to bring your student ID, which allows you to ride the bus for free. Don’t just explore tourist landmarks like the museums and the Incline; be sure to ask faculty, staff, and local students for their favorite hidden gems.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749984685-36EML91YVTGOHRKUCCAB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tips and Tricks for Chatham Living - Get okay with the learning curve</image:title>
      <image:caption>Sometimes making a healthy adjustment to college just means accepting that not everything is easy on the first, second, or sometimes third try. You may need to ask for more help than you expected, but it’s important to remember that asking for help is a crucial and undervalued life skill. Even the most high-achieving seniors were first years once—be patient with yourself and make the most of this transition.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/24/qanda-parkhurst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749996450-KVPNDZHUH75Z21445EA8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Q and A with Chatham University Dining Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660749998637-FOVXFGEKV8IIBYGXA263/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Q and A with Chatham University Dining Services</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/13/fall-2020-student-life-update-with-emily-fidago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750000508-0ZVOZR7JRN287ITKJ7XE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Fall 2020 Student Life Update with Emily Fidago</image:title>
      <image:caption>Associate Director of Student Engagement, Emily Fidago</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750001283-V9YDG6EDSOLPZVB64AGC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Fall 2020 Student Life Update with Emily Fidago</image:title>
      <image:caption>Students participate in Quad Games last fall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/13/mfa-2020-updates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750002962-L6TK0CDR2ZBADTMLNO5S/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham’s MFA Program Gets Creative, Despite COVID</image:title>
      <image:caption>MFA CW Program Director Sheila Squillante</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/22/residence-life-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750004701-6BFZ8D2G76156J5KX6BT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Fall 2020 Housing Update with Residence Life</image:title>
      <image:caption>Director of Residence Life, Shawn McQuillan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750005575-BR0ZVFQB83GNL385CX0V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Fall 2020 Housing Update with Residence Life</image:title>
      <image:caption>Dean of Students, Heather Black</image:caption>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Fall 2020 Housing Update with Residence Life</image:title>
      <image:caption>Dilworth Hall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/11/enter-the-microgrid-sourcing-renewable-energy-for-ehc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750008869-D06QN3TPBVFMPZRZMEVK/image-asset.png</image:loc>
      <image:title>Pulse Stories - Enter the Microgrid: Sourcing Renewable Energy for EHC</image:title>
      <image:caption>Installation of the Windstax turbine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/10/what-to-expect-in-chathams-first-year-writing-seminar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750010524-LJM50OILA98RU80RATI0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What to Expect in Chatham's First Year Writing Seminar</image:title>
      <image:caption>Professor of English, Dr. Carrie Tippen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750011429-WA75BU9WO6RK57DQ1X4U/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What to Expect in Chatham's First Year Writing Seminar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/10/student-spotlight-corey-robinson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750013526-7L32529VQDTPL58NNRC9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Corey Robinson - Corey Robinson ‘20</image:title>
      <image:caption>Master of Sustainability Hometown: Redford Township, MI</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750014698-1UUDYMNP4OCR2310CA2B/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Corey Robinson - Q: What work do you do as a Resilience Metrics Assistant?</image:title>
      <image:caption>A: I work for Mary Whitney in the Office of Sustainability. I originally helped with Chatham’s resilience plans against hazardous things like storms or pandemics, but I now track our sustainability initiatives and put together reports. I’m currently working on our STARS report which is a sustainability tracking report for colleges that gives you a rating. Last time, we got a gold star, and this year we are shooting for platinum!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750026409-7EGN818AF59M2PVPFCRW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Corey Robinson - Q: What is something we all can do to be more sustainable?</image:title>
      <image:caption>A: If you really want to do something good for the environment, do your research because things are constantly changing. A lot of things aren’t recyclable anymore and people don’t know that. You’re probably contaminating recycling companies which slows them down from actually recycling. Find out what’s recyclable in your region! My other piece of advice, is that the little things do add up. Take a bag with you hiking to pick up trash. Hold the door open for someone, it might make their day a little better and easier, and in turn they can do good for others and the environment. It’s all connected.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/23/chatham-buildings-as-zodiac-signs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750028431-7ENL1IMQIYJ2ADZFVP1L/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs - Aries ♈️: Athletic Fitness Center</image:title>
      <image:caption>Energetic. Intense. Competitive. Multi-talented. Destined for leadership. It’s easy to see why the Athletic Fitness Center is a natural Aries. Younger than most of our buildings, the AFC had to work twice as hard and twice as fast to establish itself as the place to be on campus, but here we are, nearly two decades later, with an exercise and recreation space that students, faculty, and community members can’t get enough of. And in typical Aries fashion, our AFC can be a little bit moody—never ASSUME you can get in the back door via your ID!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750029576-HF745PON9L6144NZYDTE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs - Taurus ♉️: Eden Hall Lodge</image:title>
      <image:caption>Though Taureans thrive on the finer things — food, love, expensive gifts — their stronger drives may be their patience, devotion, and stability. Which, if you consider how much change Eden Hall Campus has undergone in the last ten years, the Lodge is one heck of a constant. Taureans love working with the land, harvesting the fruits of their labor, and surrounding themselves with good food, good people, and plenty of beauty—characteristics of Eden Hall even before we inherited it. You could also argue that everything around the Lodge changed while it stubbornly remained the same, funky basement bowling alley and all. An unmistakably Taurean defiance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750030525-CR3T1GLWS8QYJSZL1T6V/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs - Gemini ♊️: Laughlin Music Hall</image:title>
      <image:caption>If there is any building on campus that capitalizes on having wildly different personalities, it’s Laughlin Music Hall, where a Gemini’s artistic and communicative strengths (Marketing &amp; Communications), gifts and appreciation for music (Music Department), and social nature (Welker Room) all coalesce. Having previously been a home for IT offices, the library, and more, the Laughlin Music Hall is highly adaptable, flexible, and able to learn quickly. And like Geminis, it tends to be wildly underrated — we’re biased.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750031625-M5SJCVE2NX542G2LO8PE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs</image:title>
      <image:caption>T</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750032517-WXU4JCO2HXLHPXZX62XU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs - Leo ♌️: Campbell Memorial Chapel</image:title>
      <image:caption>What building can you see from across the entire campus, glinting, beaconing, welcoming? The Campbell Memorial Chapel, of course, whose Leo energy is so intense you can feel it from the bottom of Chapel-ahem-Hill. Even though the Chapel has a palpable ego, we can’t help but love and cherish the space where our campus community can gather in its entirety. Whether we’re ushering in the new school year at Opening Convocation, basking in the mirth of the season during Candlelight, or engaging in a campus-wide lecture that will help spark community change, the Chapel brings us closer together: the mark of a generous, natural leader, a Leo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750033454-Z2J4P1PPAL5KIGB5IR2Q/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs - Virgo ♍️: Jennie King Mellon Library</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs - e</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750036028-9TTE6T8PY5OEX95XWNLV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs</image:title>
      <image:caption>Imagine a beautiful house—stately, historic, commanding. In the basement, you find the door to a room that is locked. If you were to open that door, however, you’d discover a technicolor brick room filled with the graffiti musings of Chatham students across generations: Rea Coffeehouse. Obviously Rea House is a Scorpio: alluring, mysterious, deep as a well, and absolutely worth the work it takes to win them over. As the home of the Honors Program Living Learning Community, Rea House is warm, inviting, and devoted to the brave and passionate pursuits of friendship and intellectual evolution. It’s also filled to the brim with secrets—have you ever heard the story of the love tunnels? Truth or legend, she’ll never tell.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750038173-BBC3KF0NR8PXMQX1EHMT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs - Capricorn♑️: Mellon Building</image:title>
      <image:caption>Capricorns are often regarded as the most stoic and serious members of the zodiac; they’re also known to value “high quality craftsmanship.” And while Mellon is arguably one of the most beloved buildings on campus, there is no way around it – this building takes itself seriously. Oak paneled walls, ornate carvings at every turn, an in-house library, a stunning staircase that leads to the office of Chatham’s President, Dr. David Finegold. Capricorns are smart, calculating, and what many consider the power-players of the zodiac. And though Andrew Mellon wasn’t a Capricorn, his house continues to call the shots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750039162-KENSBLRQC6EEWCJZ5GT3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs - Aquarius ♒️: Esther Barazzone Center</image:title>
      <image:caption>Which of these buildings is not like the other? Unique, standalone, difficult to pin down — the Esther Barazzone Center is distinctly individual, exactly what an Aquarius strives to be. Built to be the hub of Chatham’s Eden Hall Campus, the EBC is designed to accommodate intellectual lectures, community workshops, and social gatherings that work to build a more sustainable future, an ambitious enough humanitarian effort to appeal to any Aquarian. And beyond that, it’s beautiful in a weird way: only an Aquarius could commit this successfully to a lime green color scheme.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750040338-GYEMKBDM4Y0HSUQQH9OV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Buildings as Zodiac Signs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/8/5/8-tips-to-ease-your-college-transition-from-an-orientation-leader</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750042217-RQZA7J700UDPT705T3B8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 8 Tips to Ease Your College Transition from an Orientation Leader</image:title>
      <image:caption>Head Orientation Leader, Caiti Worwood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750043162-R9LG4WNH5MF3YMDLKYW2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 8 Tips to Ease Your College Transition from an Orientation Leader</image:title>
      <image:caption>Caiti and co-OLs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/30/student-spotlight-juliette-lopez</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750044742-STEUALDJKVIU6D6RKQFF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Juliette Lopez - Juliette Lopez ‘22</image:title>
      <image:caption>Major: Communications/Journalism and Creative Writing, with a minor in Photography Hometown: Pittsburgh, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750047589-W21X002BYQ7YT2F8UCP1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Juliette Lopez - Q: What have you been up to this summer?</image:title>
      <image:caption>A: I took up roller skating during quarantine. I also have started my own business selling shrinky earrings (follow my Instagram, @letsgetshrinky!) which is a good way to de-stress with everything going on. Besides that, I’m running, writing poetry, and making TikToks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750051188-5C6OCMHJC15J9ENPFP73/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Juliette Lopez - Q: What inspired you to be a journalist/author?</image:title>
      <image:caption>A: In high school, I had one journalism class which was Photojournalism and I really liked it. I originally applied to Chatham for the nursing program, but that class changed my mind. I want to write about things people aren’t aware of or don’t think about. I did a vegan crawl with the Communiqué where my boyfriend, Jesse, and I went to different spots in Pittsburgh that have good vegan options. I wanted to break the stigma around and educate people on veganism.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750054976-NPBVT0Z9WUEE6FCH0QW9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Juliette Lopez - Q: Any advice to First Year students starting at Chatham?</image:title>
      <image:caption>A: This is going to be different than what you imagined college would be. Find a hobby that helps you de-stress. Keep in contact with your family! But mostly, just try not to stress because things will return to normal eventually.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/28/mission-and-values</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750057315-7UPI2C6KG4PWMJ8MWF9H/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham’s Mission and Values: A Pulse@ChathamU Collection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750058487-1D4HYF4TCT5AGMBMSC5M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham’s Mission and Values: A Pulse@ChathamU Collection</image:title>
      <image:caption>MSUS + MBA alumna Caitlin Fadgen ‘17</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/03f1fc0d-d020-42f8-96fc-f0c74a379336/Screen+Shot+2022-12-05+at+12.28.33+PM.png</image:loc>
      <image:title>Pulse Stories - Chatham’s Mission and Values: A Pulse@ChathamU Collection</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/23/student-spotlight-andrew-greco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750062631-E1KU34F7RXKELAJ88OBB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Andrew Greco ’21 - Andrew Greco ’21</image:title>
      <image:caption>Major: Human Biology with a Psychology minor Hometown: Iriwn, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750063834-G8AYSFCKYYUR74XTMESQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Andrew Greco ’21 - Q: Why did you decide to be a Physician Assistant?</image:title>
      <image:caption>A: I was on the track for Pre-Med, but I realized that it’s a lot of schooling and I want more of a work-life balance in my career. Being a PA allows for you to have more balance and options in your career. It’s very important to me that I have a life outside of work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750064850-5UST06YE7GGYPO4O8YFI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Andrew Greco ’21 - Q: Favorite class you’ve taken?</image:title>
      <image:caption>A: I can’t pick just one, so I’m going to pick one from my major and one from my minor. I loved Basic Neuroscience with Dr. Block which is for my major and Abnormal Behavior with Dr. O’Brien for my minor. Both of the classes were just super interesting and I was able to stay engrossed in them the entire time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750065781-1GRI6INJYHP57FJTINZU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Andrew Greco ’21 - Q: You’re very busy with your studies! Anything else you spend time on?</image:title>
      <image:caption>A: It’s not really the season for it, but I love to ski. I’ve also been working at Dunkin this summer which takes up a lot of my time. Outside of that, I spend time with my cat Pickles, and I recently got into cooking. I also like to go to drive-in movies, the Evergreen Drive-In Theatre is close to me and it’s the perfect summer activity.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/28/pt-adaptations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750068528-95WTARBXE791WM47HEA8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham’s PT Program Adapts Hands-On Learning to a Hands-Off World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750069567-IO397JZSWMRXRPO2QW9H/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham’s PT Program Adapts Hands-On Learning to a Hands-Off World</image:title>
      <image:caption>Curriculum Director and Professor Susan B. Perry, PT, DPT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750071975-OAZVMIKCN8GJL3QHY4NN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham’s PT Program Adapts Hands-On Learning to a Hands-Off World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750077999-F1KYJK96BIZHLMDWTJFV/09162014_Chatham_0128_Large.jpg</image:loc>
      <image:title>Pulse Stories - Chatham’s PT Program Adapts Hands-On Learning to a Hands-Off World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750084616-OTEY0WVT8LWTU8D7QENN/Aging+Sim+Lab_11_Large.jpg</image:loc>
      <image:title>Pulse Stories - Chatham’s PT Program Adapts Hands-On Learning to a Hands-Off World</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750085925-FE1JV0LD9VQNFBVV4RHR/Aging+Sim+Lab_1_Large.jpg</image:loc>
      <image:title>Pulse Stories - Chatham’s PT Program Adapts Hands-On Learning to a Hands-Off World</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/22/student-health-update-with-heather-black</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750087894-I0W8Q101XEOLBZSU4NNB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Health Update with Heather Black</image:title>
      <image:caption>Dean Heather Black</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/15/masters-in-sustainability-food-systems-student-clare-clarke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750089810-ST50KJF77TQRJQL5QANS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Masters of Sustainability Student Profile: Clare Clark MSUS ’21 - Clare Clark MSUS ’21</image:title>
      <image:caption>Masters of Sustainability with a concentration in Food Systems Hometown: Brookville, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750091024-AVYDCHC5QIX9LKNQ8UBF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Masters of Sustainability Student Profile: Clare Clark MSUS ’21 - Q: Why did you pick Chatham?</image:title>
      <image:caption>A: What’s really special about Chatham is the personalized academic attention the students get. I had applied to a lot of other universities and got into some big names like Cornell and the University of Georgia, but I decided ultimately on Chatham because they welcomed me with open arms. They offered me the Falk School Scholarship which is a full-tuition scholarship. Between that and the deeply personal and unique program, I couldn’t pass up this great opportunity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750092041-51TKW7JRQ5RMLQJPW8TE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Masters of Sustainability Student Profile: Clare Clark MSUS ’21 - Q: Outside of your studies, what do you enjoy doing?</image:title>
      <image:caption>A: I have too many hobbies! Obviously, I love to cook and I love fresh produce. There has always been a sense of biophilic joy and openness to the endless possibilities and creativity that comes with produce. I love to travel, I lived in Scotland for 6 months in my undergrad and have been to 16 different countries. I also love hiking, kayaking, watercolor painting, singing, listening to the rain, and dancing around and loving life. I live in the poetic romanticism side of life. I live alone with my cat Mannie, so when I’m not at work at 412 Food Rescue, or doing one of my many hobbies, I do a lot of self-discovery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750092987-HTOLZTSR5FDSIFFZLLKP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Masters of Sustainability Student Profile: Clare Clark MSUS ’21 - Q: Best class you’ve taken?</image:title>
      <image:caption>A: I took a class about chocolate. While it might sound goofy, it was so great and one of my most challenging courses. We learned about food systems through the lens of chocolate and the slavery and inequality that goes into producing it. Despite the difficulty of the course, I would 10/10 do it again.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/7/3-questions-with-shadyside-campus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750095060-OQON6D6RFLL079F8QA6R/DSC03590_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750095870-U8KM1ZU334LDW7YNRT5L/Students%2C+Shadyside_2019_076_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750096678-Z8AO7RSL8DTD8IBW925B/05252014_Chatham_SS_campus_0068_Small+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750097411-WFFS6TWLHG3RKB9V932K/10082015_Chatham_4027_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750098337-9QRXIK0WWBAGVJW7VYX3/Students%2C+Shadyside_2019_055_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750099195-32DO575PT0J7VP6E4NDN/Students%2C+Shadyside_2019_040_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750100659-SLGA40NJ3NEKPK9515KS/Shadyside+Campus_Spring2019_z_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750102375-S1C4PJSHY8HT7QTZKWDB/Shadyside+Campus+aerial_2016_53_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750103244-41HTN1BTGQKAD3WCCMA4/Students%2C+Shadyside_2019_115_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750106988-Z78CD9N9FTZORE1CLTRG/DSC02128_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750111049-Z32KG3B2QO4TBUO5E7JS/09302015_Chatham_3232_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750113511-FWQ2Y2WKSUIF63BPMPKQ/05252014_Chatham_SS_campus_0063_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750114704-H222NQO2MS8MFZ3BKSSF/Students%2C+Shadyside_2019_081_Small+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750115577-XDVYZ7HFHXKBL13NER7T/05152014_Chatham_SS_campus_0622_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Shadyside Campus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/16/gabrielle-bovard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750117648-42T0TW0XKOI2CLJWJM17/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Queen of Anonymous Kindness</image:title>
      <image:caption>Gabrielle Bovard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750118717-VK3FT0MZJH0PFBWUI1WF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Queen of Anonymous Kindness</image:title>
      <image:caption>A Random Note found in Upper St. Clair, PA.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/7/3-questions-with-chatham-east-side</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750120747-RDCOW5GMN9ROR8W9G61H/09162014_Chatham_0305_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750121822-8D3H9196DU1QYT4EL1FC/DeLaTorre+PT+Event_Oct17_06_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750123125-G5BL2YDRL1KVDJH8MWEZ/DSC_5691-1_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750123899-E5YCXECC2UYXN5BSL09V/DPT_Classroom_Nov2016__0064_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750124863-PPI7PGR6Y4KSHN6183EM/DSC_5868-1_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750125637-0FHGB0HT1SMJFFTML90N/20181016_Chatham_Biz_Center_0358_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750126885-1KDLDV8OCW6Z63IV8SPW/IAR_2019__08_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750127755-QBJW8IP5ZHXYHFZM4FZI/IAR_Oct+2014_32_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750128509-DJQAJ1MG124CT1EL6QGZ/Aging+Sim+Lab_35_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750129437-UY14O38AJ19DMVM7BBGF/IAR_2019__05_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750130348-ECDEOLR63ZYISPDOQUMA/DPT_Classroom_Nov2016_2034_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750131215-A214BLZNNGH84JQMEH6S/IAR_Oct+2014_1_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Chatham Eastside</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/14/student-spotlight-avery-belenos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750133062-BW2ZKD2PPVH4HSPXOWOS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Avery Belenos - Avery Belenos ‘21</image:title>
      <image:caption>Major: Biochemistry with a minor in Applied Science Policy Hometown: Pittsburgh, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750135078-0UZGSBB1H9VNCEWY66FH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Avery Belenos - Q: Do you have a sunscreen that you recommend?</image:title>
      <image:caption>A: I cannot recommend any one sunscreen because no two people are the same. I’m eczema-prone and some organic, so-called “chemical”, sunscreens from the US irritate my skin, limiting me to mineral (inorganic) sunscreens that tend to leave white caste so I wouldn’t recommend them for people of color. I’d like to one day be able to recommend a sunscreen for dark, sensitive skin that looks great. If anyone wants to reach out I’ll be happy to suggest something that might work for them but my best advice is to use any sunscreen you’re comfortable wearing every single day because consistent sun protection is crucial for long term skin health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750136949-59M65YA60A08EP3019B6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Avery Belenos - Q: Outside of your sunscreen studies, what are you doing?</image:title>
      <image:caption>A: One ongoing hobby is training my three cats: Mercutio, Vashti, and Lavender. A lot of people don’t know cats can be trained the same as dogs, with clickers and treats. Mine all know “sit”, “come here”, “up” (jump onto this) and “down” (jump off this). Vashti knows to scratch her scratching post when I scratch it first. I’m currently working on target training where I touch a stick anywhere and they go to it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750140432-5LJ8JSDV39BALTRPJCD6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Avery Belenos - Q: What’s next for you after graduation in the spring?</image:title>
      <image:caption>A: I plan on attending graduate school in the fall of 2021 in a Biochemistry or Physical Chemistry program. It’s challenging to get a feel for different programs when I can’t travel during the pandemic, but even first dates happen over video chat now so I’m sure I’ll find a program where I will continue building the skills to develop sunscreen and science-based policies that protect everyone.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/9/share-a-chathamu-sunset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750142499-OSY1TSKAV8RRBZVTICZ8/sunrise-chathamu.jpeg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Janelle P.M.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750143171-9YN04U3JWB2ZH8FH66O9/shadyside-sunset-4.jpg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Jessie R.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750143867-6DR5Q3AKDW2C2XRL1W1P/barn-photo.jpg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Cristina L.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750144641-FUNSYY6YRS5852KOIT17/california-sunset.jpg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Anonymous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750145426-UB1D4B87SNWFOLXG2S0U/dc-sunset.jpeg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Anonymous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750146183-EMMHG5NXGDIEDDP7A554/edenhall-sunset.jpeg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Lindsay K.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750146938-ODK1MGM82H1E91AO7OIE/edenhall-sunset-6.jpeg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Todd P.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750147595-NEEE5RLTBM9QH2X7JNL8/edenhallsunrise.jpeg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Sarah P.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750148279-YE08OWJI7W7QK3KQVYYE/ehc-sunset-5.jpg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Yelena L.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750149133-Z1ZGA1PQHN3SIVMX3KMY/pgh-sunset.jpg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Adina K.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750150195-HT1NI7FRLACEL4VZ477A/shadyside-sunrise.jpeg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Leah W.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750151071-5F2FQW2DM0M2XIWK0W6V/shadyside-sunset-2.jpeg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Diaminique</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750151746-FT8QFU7ZNHWTR9SH74DI/shadyside-sunset-3.jpg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Janelle P.M.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750153293-8I3MINF341ICL3TVFO4E/shadyside-sunrise-7.png</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Taylor T.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750154075-64229HOLTTMNB2SE2I5C/icy-sunset.jpg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset - Photo by Allie F.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750154722-KZMJH4VXIG8J88M81709/Sunset+over+eden+hall.jpg</image:loc>
      <image:title>Pulse Stories - Share a #ChathamU Sunset</image:title>
      <image:caption>Photo by Danielle S.F.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/7/3-questions-with-eden-hall-campus-chatham-sustainability-education-campus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750157120-HKIT8I391GGGONAOXSQP/2018+Orientation_EHC_66_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750157854-18U3Y56KTW71FPLS5F4M/Eden+Hall+Campus_June+2016_39_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750158607-QAYHKBP6SM9HV3U9XJ9B/Eden+Hall+Campus_June+2016_34_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750159330-KGB0ZS4349IKWLUTWC1M/Eden+Hall+Campus_June+2016_26_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750160581-L16MASU4ZUGMAYENHBHG/Eden+Hall+Campus_August+2019_09_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750161469-ZB62KOQ68OTRFLKN0UP8/Eden+Hall+Campus_June+2016_11_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750162608-MV3S02LHSY1I8W11WQRY/2018+Orientation_EHC_99_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750163507-44D1KGJO0CL154C6AYTV/CRAFT+Indian+Food+Workshop_2_Small+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750164705-INIRCVFFDOI8ZLIAUJV4/EHC+Dinner_F%26F+Weekend_8_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750165660-831GZG2TFENXQ9QSG84S/Campus_4_building_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750166445-WRXKDDPKCXXBUHL1EOGC/Reunion_Harvest+Dinner_2_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750167292-IOL9GJOE2BDA4QLUURIB/Eden+Hall+Campus_aerial_retouched_Small.jpg</image:loc>
      <image:title>Pulse Stories - 3 Questions with Eden Hall Campus: Chatham’s Sustainability Wonderland</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/7/1/a-family-tradition-chatham-amp-the-reznik-sisters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750169115-U7S6O7TVHTBL44RFKHXM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Family Tradition: Chatham &amp;amp; the Reznik Sisters</image:title>
      <image:caption>Lindsay, Allie, and Kiersten</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750169941-SZWG7W29EEY8JW6NL6U7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Family Tradition: Chatham &amp;amp; the Reznik Sisters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750171141-AXSXOQK9259FJUWC8LZB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - A Family Tradition: Chatham &amp;amp; the Reznik Sisters</image:title>
      <image:caption>Lindsay, Allie, Kiersten and their parents at Allie’s PhD graduation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/30/student-spotlight-morgan-williams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750175369-SKDLEUOUURLX5ABLPGWE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Morgan Williams - Morgan Williams ‘22</image:title>
      <image:caption>Major: Women’s &amp; Gender Studies and Creative Writing with a minor in German Hometown: Erie, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750177413-FE1HZ020OU0VCITVY154/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Morgan Williams - Q: Why did you pick Chatham?</image:title>
      <image:caption>A: Chatham was my top pick. I’ve always loved Pittsburgh and I was looking for a small liberal arts school. I get the best of both worlds with Chatham and the combination of my majors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750179885-K8VVY90HI9TX4A5UFUQD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Morgan Williams - Q: Is there anything you’re really proud of doing during your time at Chatham?</image:title>
      <image:caption>A: I worked with Chatham Student Power last spring to do a sustainable fashion fair. We called it the Thrift and Thread Sustainable Fashion Fair and people donated clothes ahead of time and they then got credit for every donation to purchase items at the fair. We also had people at the fair repairing old clothes for others. The main goal was to make people aware of fast fashion and combat it directly. It was amazing to see the outcome, over 100 people came for the two hour event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750180726-09QL47CMD8MG1NXQ530N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Morgan Williams - Q: What are you looking forward to in the fall?</image:title>
      <image:caption>A: I did have a study abroad trip planned for Berlin, but that got cancelled sadly. However, I’m excited to use the opportunity of being on-campus to be involved with efforts at Chatham with what’s going on nationwide with the Black Lives Matter movement. I want to help implement tangible change at Chatham.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/8/student-spotlight-wyatt-cory</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750184300-OMDQG8IMAXYQZYU9U5UH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Wyatt Cory - Wyatt Cory ‘23</image:title>
      <image:caption>Major: Communications, Journalism Hometown: Little Compton, RI</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750186008-AQFSGJ0WZSFJF773936A/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Wyatt Cory - Q: Can you tell me more about your podcast?</image:title>
      <image:caption>A: So in high school, we had to do a senior project and I started a podcast where I would make a playlist for every episode and then go in depth about every song on it. It was cool to talk about what I loved so much, but it was challenging. I haven’t worked on that in about a year but I also took a podcasting class this last semester and me and my friend Jake (pictured beside), made a podcast together for our final and I got to refine my skills a lot. It was a fun class!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750187480-GC8T3KRDL2KK1F5KLXNO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Wyatt Cory - Q: Favorite memory from your first year?</image:title>
      <image:caption>A: Our first ever home game for soccer was a big deal. We were kind of the underdogs since it was our first year playing as a team. We had only known each other for a couple of weeks and we really wanted to win. I got to start for the game and I was really focused and nervous but my new friends I had made at Chatham came to support me and it was the best feeling. They yelled for me so loud that my parents watching the broadcast of the game heard them. I had only known them a couple of weeks, but it already felt like they supported me as much as my friends from home. We played well that game and I had some big saves and I think they were part of the reason I did.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/15/student-spotlight-kayla-taylor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750189531-W732PV25HUTX3KH0GI8N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Kayla Taylor - Kayla Taylor ‘22</image:title>
      <image:caption>Major: Interior Architecture with a Spanish minor Hometown: Pittsburgh, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750190824-OIGI38P82GVD3HTK1P2X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Kayla Taylor - Q: What’s the best part of being an RA?</image:title>
      <image:caption>A: It’s all mostly great. Mostly. No, I think seeing my residents open up to me and feel comfortable talking to me is really heartwarming. It makes me feel like I’m doing my job well and I’m actually impacting their experience positively. I feel good when they reach out for help because that’s what I’ve always wanted from the start; to be there for my residents, to cultivate a space for safety, braveness, curiosity and most importantly fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750193905-RII7CZX7RRF4MLAFLB0F/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Kayla Taylor - Q: What has been keeping you busy lately?</image:title>
      <image:caption>A: Like I said, I’m such a plant mom. I love researching plants, going to nurseries, and buying plants this summer. They’re everywhere around my house now! I’ve also been selling the earrings I mentioned on Instagram. Also, the recent media attention on the black lives matter movement.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750195312-RSDWZ5ORVYICHHANMJOM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Kayla Taylor - Q: What can students do to be more aware?</image:title>
      <image:caption>A: Listen. Learn. Amplify. Your black friends, POC friends are not your library. Do research and find out for yourself what’s going on in the world and what has been going on for hundreds of years! We had to take a Diversity and Inclusion course as RAs and I think it was difficult and uncomfortable for a lot of us but that’s what made it good! It was constructive and educational. And that’s what we need to do as Chatham students, we need to get uncomfortable and get educated. If you’re afraid of the social consequences, then imagine the social consequences of being born into an identity that isn’t considered advantageous or desirable or right. Use your privilege to make change happen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/17/creatives-in-quarantine-kelsey-nagy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750197113-7UQ6LIVFG6MF7JO6BQ66/image-asset.png</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Kelsey Nagy ‘20 - Kelsey Nagy ‘20</image:title>
      <image:caption>Degree: BA in Media Arts: Photography Creative Medium(s) of Choice: Digital and Film Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750198924-XWB5SQWBCZZZWQACJL9E/Blossom1.jpg</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Kelsey Nagy ‘20</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750200030-XXQJHNTTAP3MVMEZ259Y/Nagy+Bokeh+CherryBlossom1a.jpg</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Kelsey Nagy ‘20</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750200982-SKRH73J8VNRG1PYPCTSU/Blossom6.jpg</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Kelsey Nagy ‘20</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750201927-7AJ7OWUK55S7OUVUUA6V/Blossom7.jpg</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Kelsey Nagy ‘20</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/25/leah-berman-kress-and-chathams-jewish-student-association</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750207461-WW1AGSI46G6HM2LQL3YC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Leah Berman-Kress and the Jewish Student Association</image:title>
      <image:caption>Leah Berman-Kress</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750208401-MXT1HCH5GDFUA3VO0MZV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Leah Berman-Kress and the Jewish Student Association</image:title>
      <image:caption>Chatham JSA logo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/22/what-chatham-students-past-and-present-have-in-common</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750211813-AF52SSF8GL2NLQMGHVSQ/Greenhouse.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750212613-6NCPVA024SNIWDELCMU7/sustainability-checkerboards-living-learning-min.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750214398-2IQ5F95N4JTSL2QNJ03P/Vigil%2BFor%2BPeace%2BFinal.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750215403-HNC6ILDA2HVTNG7SQW4V/Screen%2BShot%2B2020-06-25%2Bat%2B10.54.25%2BAM.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750216456-ZCSRHN5ZWOWVUSHMOX27/Screen%2BShot%2B2020-06-10%2Bat%2B11.56.11%2BAM.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750217738-I5CFJ3719E17KMXIGRL0/spring%2Bformal%2B2.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750219336-9CC1NEZAI2LGDTBIJ1E2/Dining.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750220099-JIO7GNAO172ARTL06W9D/housing-and-dining-checkerboards-dining-min.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750222032-XSH0LYSFZJMKCYETO8HK/Baseball.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750222997-8HPTIOBIK7HWZ1PECZOK/Baseball_2019_068_Large.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750224464-52DB1S6NB5QAVW6VP92R/Save%2BWomen%25E2%2580%2599s%2BEducation.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750225460-9MOM8UIVZ7STQLXTMBOQ/Take%2BBack%2Bthe%2BNight%2B2018_2721_Large.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750226487-EWPCVG0ETVM22G01FXET/Screen%252BShot%252B2020-06-10%252Bat%252B11.56.49%252BAM.jpg</image:loc>
      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
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    <image:image>
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      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
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    <image:image>
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      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
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    <image:image>
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      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
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    <image:image>
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      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
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    <image:image>
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      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
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    <image:image>
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      <image:title>Pulse Stories - 10 Things Chatham Students Past and Present Have in Common</image:title>
    </image:image>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/16/no-more-table-talksteps-to-create-real-inclusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750236344-AW2Z6IP2DAPZ0SYAQCSE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - No More Table Talk—Steps to Create Real Inclusion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750237262-GG99UB8WLSP7MZR1WPD6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - No More Table Talk—Steps to Create Real Inclusion</image:title>
      <image:caption>Image courtesy of Chenoa Baker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750238239-24GAP13QL588KDVS2CS7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - No More Table Talk—Steps to Create Real Inclusion</image:title>
      <image:caption>Image courtesy of Dr. Randi Congleton, Dean of Diversity and Inclusion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750239758-EY4IVQUGRTNWQ8SXBFR5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - No More Table Talk—Steps to Create Real Inclusion</image:title>
      <image:caption>Image courtesy of Chenoa Baker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/23/3-questions-with-a-new-medical-student</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750241308-G827ADVBBRXCW0OU6GVN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions with a Future Medical Student</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/17/creatives-in-quarantine-sophia-direnna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750243028-HN40XHA1466F9Z3NRN0O/image-asset.png</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Sophia DiRenna ‘20 - Sophia DiRenna ‘20</image:title>
      <image:caption>Degree: BA in Visual Arts, Studio and Graphic Design Creative Medium(s) of Choice: Fibers work, drawing, graphic design</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750244352-543LRVVIZQVMS4543OJW/Screen+Shot+2020-06-22+at+11.00.05+AM.png</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Sophia DiRenna ‘20</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750245603-JNE0C6GVGN0H6M163AHU/Screen+Shot+2020-06-22+at+11.13.19+AM.png</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Sophia DiRenna ‘20</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750246526-7H3QXD4XXU9A34VHMT7S/Screen+Shot+2020-06-22+at+11.15.28+AM.png</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Sophia DiRenna ‘20</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/17/creatives-in-quarantine-dori-cawley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750248490-1G4DLZPKSQQUFSDUTSW7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Dori Cawley ‘20 - Dori Cawley ‘20</image:title>
      <image:caption>Degree: BA in Media Arts with a concentration in Graphic Design and Film Creative Medium(s) of Choice: Adobe Illustrator and Photoshop Where to Find Dori’s Work: @doricawleydesign</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750249843-S9LBSZFO7HCQSZ81VFXW/Tate1.jpg</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Dori Cawley ‘20</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750251915-QPOIGVL26KD2H7GVUUX8/House1Poster.jpg</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Dori Cawley ‘20</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750253335-1PL4U4EQUN0SV8H192F3/ShayneTopp.jpg</image:loc>
      <image:title>Pulse Stories - Creatives in Quarantine: Dori Cawley ‘20</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/15/chatham-connect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750255523-ERN4ETZWECSJBI0NPW9K/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Boundless Possibilities of Chatham Connect</image:title>
      <image:caption>Maylyn Torpey, ‘23. Photo courtesy of Kaylyn Brice Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750256540-8BLRPMB6A3NXJXXUKD1H/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Boundless Possibilities of Chatham Connect</image:title>
      <image:caption>Tiffany Tupper, ‘11</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750259008-5NTP8631NWWSJ3IKSVGP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Boundless Possibilities of Chatham Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750259899-MBNG4SUFR5KPHCOFJ6VE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Boundless Possibilities of Chatham Connect</image:title>
      <image:caption>Hartmut Drommershausen, MBA ‘10</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/28/student-spotlight-liam-rubright</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750262138-PYOY0POFY1MMRJDHC3QN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Liam Rubright - Liam Rubright ‘20</image:title>
      <image:caption>Major: Communications and Arts Management Hometown: West Mifflin, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750263758-MP32T3CQ6UJR5WNMV1W8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Liam Rubright - Q: Outside of classes what do you enjoy doing?</image:title>
      <image:caption>I love all things hockey! I actually got to intern with the Pittsburgh Penguins this past semester which was great and I’ve been to 6 different NHL arenas in the past year. I also love cooking, video games, and recently, hiking. I’ve really gotten into it during this quarantine, it’s good to get fresh air.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750265340-SOOGRGPADJYOZ3NT96LM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Liam Rubright - Q: What do you want to do after graduation this fall?</image:title>
      <image:caption>A: I’m still trying to figure it out, but my dream job is to be in sports management. I’ve learned a lot about how to be an effective manager in my Arts Management courses and this field would allow me to fuse my love for sports and my education together. Additionally, I’m looking into sports marketing. My job on-campus has made me realize I love marketing and looking into why people do what they do and buy what they buy. The research that goes into it is really interesting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/11/8-safe-amp-socially-distant-summer-road-trips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750267398-WMB0RL6KBGT5AFJHBZJT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 8 Safe and Socially Distant Summer Road Trips</image:title>
      <image:caption>Photo c/o laurelhighlands.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750269231-3IMRIN5XJ38QIII0DPPX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 8 Safe and Socially Distant Summer Road Trips</image:title>
      <image:caption>Photo c/o Michael Harding</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750270133-LHRV2XWOLPX3OXKODX14/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 8 Safe and Socially Distant Summer Road Trips</image:title>
      <image:caption>Photo c/o niagarafallsstatepark.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750273542-XLJW0T7XURXE96BV2X0C/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 8 Safe and Socially Distant Summer Road Trips</image:title>
      <image:caption>Photo c/o alltrails.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750274515-MYQQH76IGXY4WTARTPGW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 8 Safe and Socially Distant Summer Road Trips</image:title>
      <image:caption>Photo c/o newsbreak.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750275477-L07SVCGYMQREJLRW888O/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 8 Safe and Socially Distant Summer Road Trips</image:title>
      <image:caption>Photo c/o 7springs.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750277868-YPWDXWKZFBJT4IIAAU21/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 8 Safe and Socially Distant Summer Road Trips</image:title>
      <image:caption>Photo c/o tripadvisor.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750279159-R1TIPV46FUNLZAPPYI4X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 8 Safe and Socially Distant Summer Road Trips</image:title>
      <image:caption>Photo c/o cookforest.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750280207-3ANFC34J2A4TTYM5E0H0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 8 Safe and Socially Distant Summer Road Trips</image:title>
      <image:caption>Photo c/o visitpottertioga.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/10/updates-from-mfa-cw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750282883-XSK5W3FMDK8U661EC30M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
      <image:caption>MFA Creative Writing Program Director Sheila Squillante</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750284057-GUNQPW9TOEQW74KSTWGK/image-asset.png</image:loc>
      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750285906-BXO7QOK517E24S4WY508/thumb-barn-stage.jpg</image:loc>
      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750286667-LC2U6EG6BSRHFLTT6AA3/thumb-ebc-steps.jpg</image:loc>
      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750287430-AJ8EK4L2QNH44F3RPLL8/thumb-group-table.jpg</image:loc>
      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750288473-8UA560WE1285TXLVKA0D/thumb-barn-grass.jpg</image:loc>
      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750289187-YQHPYN5D8LR6NLWXQTZ4/thumb-dining.jpg</image:loc>
      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750289869-7XKAIH1FGK8COPVIGHDQ/thumb-finegold.jpg</image:loc>
      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750290569-4PC70JQY3RQ1XDUQ9215/thumb-nature-walk.jpg</image:loc>
      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750291229-W3HO07VH4LRX8BQ19E15/thumb-tents.jpg</image:loc>
      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750291949-44WP9W5V6BNR4C5Z2I1V/thumb-writing-rain.jpg</image:loc>
      <image:title>Pulse Stories - “Writing from Here” with the MFA Creative Writing Program</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/5/how-to-be-an-ally-right-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750293786-9FVL31R08OA9RZQDQOJ0/image-asset.png</image:loc>
      <image:title>Pulse Stories - How to Be an Ally Right Now</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750294940-73MOW534W4X8B6LMDRGB/image-asset.png</image:loc>
      <image:title>Pulse Stories - How to Be an Ally Right Now</image:title>
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    <image:image>
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      <image:title>Pulse Stories - How to Be an Ally Right Now</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/2/student-spotlight-lalah-c-williams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750298207-FRABNUQBB5I6VSRGM7F3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Lalah C. Williams - Lalah C. Williams</image:title>
      <image:caption>Major: Policy Studies with a French minor Hometown: Upper Marlboro, MD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750299216-IUZLCIY4MIY5X70EDO7N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Lalah C. Williams - Q: Well you have my vote! When you’re not studying or working with your organizations what are you up to?</image:title>
      <image:caption>A: When I’m on campus I spend a lot of time in the library, it’s a really calming environment. I also like exploring Pittsburgh and walking up and down Walnut Street, which is so cute. One of my favorite things to do is attend shows at the Benedum with the Fine Arts with the Finegolds cohort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750300300-Y7MU1PQR67HWDGOEKPQD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Lalah C. Williams - Q: What initiatives have you worked on at Chatham?</image:title>
      <image:caption>A: I’m really involved with the Center for Women in Politics and all they do, like holding launch parties and voter registration tables. I want to run a campaign on campus in the future that features members of the Chatham community and why they vote. I want to make signs and banners highlighting their reasons to raise awareness on how important voting is.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/4/resources-for-black-and-ipoc-identifying-students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/6/3/pride-intersectionality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/29/alumni-ian-lonich-pt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750303258-JL5XO6UDIR2CY3L8AHR3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Power of PT: A Chat with Ian Lonich, DPT ‘14</image:title>
      <image:caption>Ian Lonich, DPT ‘14</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750304752-NLO99HUP7N8LADM9WMHF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Power of PT: A Chat with Ian Lonich, DPT ‘14</image:title>
      <image:caption>Ian at Parkinson Foundation of Western Pennsylvania’s annual walk and community festival “Step Forward.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/29/sustainability-professionals-building-a-resilient-future</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Sustainability and Resilience at its Heart</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750308722-A78PNN9CAG2NI9E1VZLF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Sustainability and Resilience at its Heart</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/28/living-sustainably-how-to-start-composting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750311154-RMRS8T0TKBSAATQG5RWA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Living Sustainably: Everything You Need to Know to Start Composting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750312215-YWQJ7WIRDDK0PXW5CMF3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Living Sustainably: Everything You Need to Know to Start Composting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750313285-6EYVIBB29OYLZRKWZV4R/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Living Sustainably: Everything You Need to Know to Start Composting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/28/masters-in-sustainability-mba-student-mary-schrott</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750315393-F15GT49GBRQVQ7TU3SPY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Master of Sustainability + MBA dual degree student Mary Schrott '21  is preparing to be a corporate sustainability leader - Mary Schrott, MSUS + MBA '21</image:title>
      <image:caption>Hometown: Mount Lebanon, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750316788-RCGNNR23T2Y4BEI04TKT/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Master of Sustainability + MBA dual degree student Mary Schrott '21  is preparing to be a corporate sustainability leader</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750319706-8QOKZ8ROGGOAIB8FSLJZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Master of Sustainability + MBA dual degree student Mary Schrott '21  is preparing to be a corporate sustainability leader</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/18/chathams-guide-to-summer-fun-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
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      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
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      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
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      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
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      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
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      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
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      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
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      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750330640-CL4TH0P0OADFQXCKKU2Q/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750332074-0IUCREE3UR1CKYR8IJ2X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750334108-HJW208UD1G8ZL1U00VHB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750335255-3AJDUNB3U3TX299V33EF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750336072-MU4MUIIECV4K3OXHGK2U/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750337245-RA72EG2BCEE4DU1LFDEY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750338268-FGQT6BDT73Y8SA0MBOAG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham's Guide to 2020 Summer Fun</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/22/connect-and-care-for-each-other-international-student-experiences-in-spring-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750340608-KXVBCSR57MB6J5SG9A6O/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - “Connect &amp;amp; Care for Each Other”— International Student Experiences in Spring 2020</image:title>
      <image:caption>Linh Phung, English Language Program Director—International Programs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750344550-7EWH73CKPQZJA5UOO46C/image-asset.png</image:loc>
      <image:title>Pulse Stories - “Connect &amp;amp; Care for Each Other”— International Student Experiences in Spring 2020</image:title>
      <image:caption>The end of term Spring 2020 Zoom celebtraion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750345890-NDUKJ3O31O069SNVSERF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - “Connect &amp;amp; Care for Each Other”— International Student Experiences in Spring 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/21/five-ways-sustainability-education-makes-the-world-better</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750358462-M72FU9JDM1UD2K7FMVLW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Ways Studying Sustainability Makes Your World Better</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750359573-AE6LYW7797Y2T1CPRGS8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Ways Studying Sustainability Makes Your World Better - 1) You Make a Difference— No Matter How Small</image:title>
      <image:caption>Since sustainability is a complex set of problems, it can sometimes feel that the problems are too big to be solved. As a sustainability student, I often need to remind myself that I am making a difference even if it cannot be seen on the surface or if it feels small. Developing this understanding has led to increased gratification in the field I study and in the work and research that my peers pursue. Reminding myself that what I study and the work I do is positively impacting someone, somewhere makes my (and our) world better, one small step at a time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750361617-OPP73F6WEZLIPXV93HMN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Ways Studying Sustainability Makes Your World Better - 2) You Make Meaningful Connections</image:title>
      <image:caption>Studying sustainability involves hands-on and community-based learning experiences. Through these hands-on projects, I have been able to develop new relationships and foster new connections with individuals involved in similar fields of study. At Chatham, I was able to develop friendships and connections rather quickly within my cohort. Through time spent in class, studying, at happy hour, and bowling nights, the MSUS cohort has developed a special bond that I am very grateful for. Graduate school grants students the opportunity to find their people— I feel lucky to have found some of mine. It is through these relationships and connections that I feel that my life is enriched with more knowledge, friendship, and the drive to make a difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750364194-G8J3CJKJH4KVE9S1GSV3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Ways Studying Sustainability Makes Your World Better - 3) You Become a Pro at Problem-Solving</image:title>
      <image:caption>Sustainability is often defined as a ‘wicked problem,’ or one that is very difficult to solve due to its complexity. There is no one solution that will solve sustainability issues, but rather multiple solutions that must form together to make a change. Since students study sustainability through this lens, we’re able to develop an impressive range of problem-solving skills that can apply to both our specific fields of study in sustainability and in our personal lives. The problem-solving skills I’ve gained in my first year in the MSUS program at Chatham will guide me through my professional career and have prepared me to begin to work towards sustainability issues and goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750368463-KAQYISBK7QCY02MLMM8L/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Ways Studying Sustainability Makes Your World Better - 4) You Get a Serious Boost in Well-Being</image:title>
      <image:caption>With the overall goal to improve the environment, studying sustainability connects you with nature every day, even if you don’t notice it! One of the most impactful aspects of being part of sustainability initiatives is the benefits of being involved in the natural world and devoting your career to improving it. As someone who studies an individual’s relationship with the natural world in urban places, I have seen first hand the benefits that even the smallest amount of nature can have on a person. Personally, I feel that studying sustainability and spending time in nature play a significant role in my mental health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750372790-K1KWVVKLT5J7RRELNLU6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 5 Ways Studying Sustainability Makes Your World Better - 5) You Learn to Think Twice</image:title>
      <image:caption>I think for those who study sustainability, thinking twice about the impact you have on the world becomes ingrained within you rather quickly. Through my time studying sustainability in undergrad and grad school, what I’ve learned has made me a more responsible consumer and producer. For example, I’ve become much more conscious of where my goods come from, what ingredients are in household products, how to cut back on plastic use, and when to practice methods to cut back on food waste. While these examples may seem small, their presence in my life has been very beneficial. I believe that studying sustainability grants us the opportunity to change our mindsets, which is perhaps the thing that I value most about the field.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/20/ainsley-berringer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750379228-KTJURUJNMJR4WZPCZRNU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ainsley Berringer &amp;amp; Her Healing Horses</image:title>
      <image:caption>Ainsley and a student prepare for a lesson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750388283-D9JX0ZIGBHI3MD6WHARN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ainsley Berringer &amp;amp; Her Healing Horses</image:title>
      <image:caption>Ainsley and a friend at the Shea Center</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750389517-EVWDP8NYY5LJOW9SQ6TD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ainsley Berringer &amp;amp; Her Healing Horses</image:title>
      <image:caption>Ainsley leads an equine-assisted learning session</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/20/alumni-profile-kelly-nestman-16-map-20</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750391918-EG1FDHD3GCT8T2PUXAL6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Kelly Nestman '16, MAP '20</image:title>
      <image:caption>Kelly Nestman ’16, MAP ’20</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/18/3-questions-for-interior-architecture-students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750394033-FEH6E9RCK1V570Q8A9CK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions for Interior Architecture Students - Cynthia Andujar</image:title>
      <image:caption>Masters of Interior Architecture, ‘21</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750395108-A05O3TJWGFJJAJ2TI3VW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions for Interior Architecture Students - Jenna Kshatri</image:title>
      <image:caption>Bachelors of Interior Architecture, ‘23</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/8/student-spotlight-chenoa-baker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750398914-KPHJNOSX76E2NOOP4VQD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Chenoa Baker - Chenoa Baker ‘21</image:title>
      <image:caption>Major: Cultural Studies with Minors in Art History and Museum Studies Hometown: Syracuse, NY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750402108-B5IDFFRGWYJASYUIPVH7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Chenoa Baker - Q: What have you been doing in quarantine to stay busy?</image:title>
      <image:caption>A: I’ve been doing remote internships and writing blogposts for different clients. I’ve also been reaching out and connecting with some curators that I admire who might not otherwise have the time to talk with me outside of quarantine. I am also working on a project with the 100 Black Men organization in my hometown to help create an African American Museum in Syracuse. Besides that, I’ve been Facetiming with friends and making tea every day. I am a huge tea lover!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750403491-WJ71T5M1YQM6MYO7KJ3B/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Chenoa Baker - Q: What’s your favorite class that you have taken?</image:title>
      <image:caption>A: My class, Curating African Art, really sparked my interest in the area. It was hands-on and we got to work with an actual collection of over 600 objects ranging from the 18th-20th century. Me and my fellow classmates co-curated to create an exhibit on animal symbolism in African Art.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750404438-612AHAD9QGAQZDR8WEVD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Chenoa Baker - Do you have any advice or words of encouragement for the Chatham community right now?</image:title>
      <image:caption>For fellow students, I would definitely suggest staying busy and looking for work, like freelancing, that they can do remotely. Now is a good time to really figure out what you want to do. Try out working for places in your fields of interest. Drink tea with someone virtually to calm your nerves! It’s really important to practice self-care right now. Reach out to campus counseling services, exercise, and do spiritual practices.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/14/five-sci-fi-books-to-read-this-summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750415862-0II22X08OIIYKCVQXR3G/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Sci-Fi Books to Read This Summer</image:title>
      <image:caption>Dr. Leia Wilson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750416834-ON4XLOBYA222CAY3IFH1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Sci-Fi Books to Read This Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750417837-CFL7CVH1GTBEZ9T2TJE2/image-asset.png</image:loc>
      <image:title>Pulse Stories - Five Sci-Fi Books to Read This Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750418887-WWEVTAJLMJIULUXJ34FI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Sci-Fi Books to Read This Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750419710-9LZ9EMXXUKLZU2C5MGMM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Sci-Fi Books to Read This Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750420535-VL7A7NXQSPJ6JYI10DKB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Sci-Fi Books to Read This Summer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/11/starting-your-career-in-the-time-of-covid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750422089-DUL4IC56ODTI2XKSA8T7/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Starting Your Career in the Time of COVID</image:title>
      <image:caption>Kate Sheridan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750423134-OODT17R5QEBOAZA3XF6H/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Starting Your Career in the Time of COVID</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/23/student-spotlight-emma-tucker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750426922-RD2UIQIN10P1N4J2LSZC/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Emma Tucker - Emma Tucker ‘20</image:title>
      <image:caption>Major: Women’s and Gender Studies with a minor in Criminology Hometown: Wilmington, NC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750429074-4JFUEQM3V1QU951RGP6L/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Emma Tucker - Q: Can you tell me about your study abroad experience?</image:title>
      <image:caption>A: I did a Cultural Experiences Abroad program in Prague; it was great! Not only did I make great friends and memories, but I also got to intern with Prague Pride while I was there. I worked as their guest services coordinator and did research for LGBTQ+ couples on the difficulties they face when adopting. I also helped with research for LGBTQ+ youth services.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750430160-YV7LG2DE0MX8CVR3VVR0/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Emma Tucker - Q: What’s your favorite initiative you have headed?</image:title>
      <image:caption>A: Last fall the Feminist Coalition hosted a Loving the Body event where we openly created a space for body positivity across different cultures. I got a lot of positive feedback for that event and I am planning to host it again in the fall.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/29/jennie-amp-taylor-profile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/5/ask-an-expert-staying-fit-during-quarantine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750440543-CK5M20LY9ENJ4DIZKIW8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ask an Expert: Staying Fit During Quarantine</image:title>
      <image:caption>Cagney Sargent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/6/nurses-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750445903-KTW3BUB81QJP2U8WRJSH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Help during Nurses Week</image:title>
      <image:caption>Nursing students from Chatham College, c. 1955-1959. Image provided by the Chatham University Archives and Special Collections</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750447020-NKME6SJRKCHK3BXYDR7N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Help during Nurses Week</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750448133-ECZJPJKT5NMLIJ3FSPNU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Help during Nurses Week</image:title>
      <image:caption>Assistant Professor of Nursing and Practice Experience Coordinator Jennifer Wasco, DNP, RN</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/5/4/social-activism-institute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750450061-U3ATE7ZVSUKDQLVEHZF2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inside the Social Activism Institute</image:title>
      <image:caption>Emily Fidago</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750450964-FXDCREFZ9Q8PLYY5KATK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inside the Social Activism Institute</image:title>
      <image:caption>Dr. Katie Cruger</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750451947-S61FPHFRROTK8FA0R11B/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Inside the Social Activism Institute</image:title>
      <image:caption>Sara Bauknecht</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/15/ask-an-expert-kristen-spirl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750453999-8FZFSQF3FS11OXT6E5KQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ask an Expert: Grounds Department Manager Kristen Spirl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750455142-2S3YIGVNC5TD0PF8NOBG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ask an Expert: Grounds Department Manager Kristen Spirl</image:title>
      <image:caption>Kristen Spirl participating in Pittsburgh Shade Tree Commission’s “#pghtreehuggers” challenge this Arbor Day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750456252-VR9R9GZULEIT7G7R88FA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ask an Expert: Grounds Department Manager Kristen Spirl</image:title>
      <image:caption>Image provided by Pittsburgh Parks Conservancy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750457265-6K8T5MVE4VOYA8OXJ7CV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ask an Expert: Grounds Department Manager Kristen Spirl</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/21/an-idp-experience-by-the-numbers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750459435-HYIZ3QBXS0W9QFOQK6DB/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - An IDP Experience by the Numbers</image:title>
      <image:caption>Sydney (front row, second from left) and the Pre-PA Club</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750460468-5YJ6SY6L7AAWV71RMQ64/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - An IDP Experience by the Numbers</image:title>
      <image:caption>Sydney (front row, first from right) and her co-ambassadors at an admissions event.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/15/cooking-quarantine-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750463260-3GJ24H5MOR80KOYHTGDJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cooking &amp;amp; Quarantine: Tips from Food Studies Faculty, Part 2</image:title>
      <image:caption>Alice Julier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750474625-WTL3GHUY2UZ8D0NGZMRX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cooking &amp;amp; Quarantine: Tips from Food Studies Faculty, Part 2</image:title>
      <image:caption>Miriam (Mim) Seidel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750477457-UCPLDEEV0JFTSYRVK5HP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cooking &amp;amp; Quarantine: Tips from Food Studies Faculty, Part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750478871-RVGKL2CRV6RDKD5X255Q/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cooking &amp;amp; Quarantine: Tips from Food Studies Faculty, Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/28/musical-melodies-performances-from-chathams-music-students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/28/faculty-awards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750481945-6UIR73BPHNO0O71NW42I/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's Faculty Awards for Spring 2020 - Jennie Sweet-Cushman, Ph.D.</image:title>
      <image:caption>Political Science Associate Professor Recipient of the 2020 Buhl Professorship</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750483424-6AASLK7A3FQOW57H5ZHN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham's Faculty Awards for Spring 2020 - Jennifer Morse, Ph.D.</image:title>
      <image:caption>Health Sciences Associate Professor Recipient of the 2020 Jane Burger Advising Award</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/20/student-awards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750488019-TQAKDNVHAQR1IOQ1YGEQ/Jurado%2C+A.+Barbara+Stone+Hollander+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Barbara Stone Hollander ’60 Student Leadership</image:title>
      <image:caption>Adriana Jurado, Political Science ‘21 In memory of Barbara Stone Hollander, class of 1960, a fund was established through the generosity of her family and friends to recognize her life-long commitment to provide opportunities for women to assume significant leadership roles. Barbara was an active alumna who received the Alumni Association’s Distinguished Alumna Award in 1987 and the Trustee Award for Distinguished Service in 1993. The $2,500 Hollander Student Prize is awarded to a student for a practical experience in leadership development in the areas of government internships, community involvement or a like program or project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750490190-0QGPD4X6A6QBVYPR0GXE/Touloumes%2C+M.+Pennsylvania+Female+College+Association+Award+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Pennsylvania Female College Association Award</image:title>
      <image:caption>Mars Touloumes, Political Science and Communications ‘21 The Pennsylvania Female College Association Award is awarded to a junior of outstanding rank who has made an exceptional contribution to college life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750491085-B5IA9LJVWMJY7TO33YFR/Traite%2C+R.+Mihael+Stoalarevsky+Award.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Mihail Stolarevksy Award</image:title>
      <image:caption>Rebecca Traite, Communications: Public Relations ‘20 The Mihail Stolarevsky Award is awarded to a junior or senior who has done outstanding work in music, the arts, the humanities or science.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750492428-RUTWFWB4UHNLYUX4IYRI/Ungerman%2C+S.+Anna+Randolph+Gillespie+Award+%281%29.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Anna Randolph Gillespie Award</image:title>
      <image:caption>Sierra Ungerman, Elementary Education ‘20 The Anna Randolph Gillespie Award is awarded to a senior who has made a significant contribution to the College in service, character and leadership.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750504354-14O6P1KNNZKF2ELN6F3M/King%2C+K.+Susan+Elwell+.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Susan Elwell Award</image:title>
      <image:caption>Kathleen King, Biology ‘20 The Susan Elwell Award is awarded to a senior who has shown a genuine interest in learning and exhibits outstanding leadership in civic and community affairs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750505680-SWONVY6JEXIVREIMPKYP/Williams%2C+M.+Emerging+Leader.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Emerging Leader Award</image:title>
      <image:caption>Morgan Williams, Women’s &amp; Gender Studies and Creative Writing ‘22 The Emerging Leader Award recognizes a first year or second year student who has excelled in their organization and has demonstrated true leadership qualities. The selection of the award is based on their involvement in campus activities, leadership initiatives, school pride and overall contributions to their student organization or program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750506384-2HUGE4KR24KLDHKX3JNH/Liotta%2C+H.+R.+Emerging+Leader.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Emerging Leader Award</image:title>
      <image:caption>Hannah Ruth Liotta, Arts Management ‘23 The Emerging Leader Award recognizes a first year or second year student who has excelled in their organization and has demonstrated true leadership qualities. The selection of the award is based on their involvement in campus activities, leadership initiatives, school pride and overall contributions to their student organization or program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750509988-PTNM9GCKLGY1BNW7KIC9/Ta%2C+B.+Outstanding+Graduate+Student+Leader.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Outstanding Graduate Student Leader</image:title>
      <image:caption>Brian Ta, Physical Therapy ‘20 The Outstanding Graduate Student Leader award is presented to a student who exhibits exemplary leadership skills throughout the campus community and has been involved in Graduate student activities. The criteria for selection includes quality of leadership, mutual respect among peers, dedication to the improvement of campus life, involvement in Graduate student organizations, and the ability to promote leadership development at Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750512062-I8WBUO1K2P0JKQ8FJ1VK/Albrecht%2C+J.+Outstanding+Graduate+Student+Leader+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Outstanding Graduate Student Leader</image:title>
      <image:caption>Josie Albrecht, Master of Science in Counseling Psychology ‘20 The Outstanding Graduate Student Leader award is presented to a student who exhibits exemplary leadership skills throughout the campus community and has been involved in Graduate student activities. The criteria for selection includes quality of leadership, mutual respect among peers, dedication to the improvement of campus life, involvement in Graduate student organizations, and the ability to promote leadership development at Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750513813-TQ9QQOFQCSFJ55S4TV0I/Monhollen%2C+M+Student+Organization+Advisor+of+the+Year.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Student Organization Advisor of the Year Award</image:title>
      <image:caption>Maureen Monhollen, Knitting Club Advisor The Student Organization Advisor of the Year Award is given to a faculty or staff who serves as a student organization advisor who has gone above and beyond their responsibilities for the betterment of the organization and its student members. The advisor must demonstrate the following qualities: a strong working relationship with the organization’s members; active participation in the organization’s activities; being approachable and accessible to the organization; being attentive to the needs and issues of the organization and its members.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750516823-75IZ8UHDWFAS4CDIQT9E/Johnson%2C+L.+Cougar+Fanatic.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Cougar Fanatic Award</image:title>
      <image:caption>Leah Johnson, Interior Architecture ‘22 The Cougar Fanatic Award recognizes an individual who demonstrates true Cougar spirit through their “fanatic” activities at Chatham University sponsored events. The individual will be selected based on personal qualities, school spirited activities, efforts to improve the quality of campus life, and overall love for and dedication to Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750519371-3KQQL4GURTF6ADZL7DZZ/Seddon%2C+G.+Rachel+Carson+Sustainability+Award.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Rachel Carson Sustainability Award</image:title>
      <image:caption>Goldie Seddon, Sustainability ‘22 The Rachel Carson Sustainability Award recognizes a student who has demonstrated the core values that emulate those of Rachel Carson by promoting awareness and understanding of sustainability and environmental issues. The individual is selected based on their personal commitment to environmental issues and sustainable efforts to improve the quality of campus life at Chatham University and beyond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750521099-VG3FJQEZ8WDJZ3M45L36/Neiderlander%2C+K+Outstanding+Undergraduate+Student+Leader.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Outstanding Undergraduate Student Leader</image:title>
      <image:caption>Kasey Neiderlander, Arts Management ‘20 The Outstanding Undergraduate Student Leader Award is presented to a student who exhibits exemplary leadership skills throughout the campus community. The criteria for selection includes quality of leadership, mutual respect among peers, dedication to the improvement of campus life, and the ability to promote leadership development at Chatham University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750521986-66IVHNCWZHLS96ZAQSUM/Belenos%2C+A.+Community+Advocate+Award.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Community Advocate Award</image:title>
      <image:caption>Avery Belenos, Biochemistry ‘21 The Community Advocate Award recognizes a student who has demonstrated a commitment to civic engagement, diversity issues, or justice and/or has been an activist, creating positive change for the campus and the Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750523589-64QT9PJCP3FQNSMICA5N/Delaney%2C+M.+First+Year+Writing+Excellence.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - First Year Excellence in Writing</image:title>
      <image:caption>Megan Delaney, Creative Writing ‘23 The Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750529104-XKK595UFXD7KG6H1775R/Yeager%2C+A.+Sophomore+Writing+Excellence.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Sophomore Excellence in Writing</image:title>
      <image:caption>Abigail Yeager, Creative Writing and Marketing ‘23 Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750534420-7NH0X6G3Y1LKWXZEDXWQ/Wain%2C+M.+Junior+Writing+Excellence.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Junior Excellence in Writing</image:title>
      <image:caption>Melissa Wain, Creative Writing ‘21 Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750535299-BU9VDABPFTTJCROYSZVH/Ingraham%2C+D.+Senior+Writing+Excellence.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Senior Excellence in Writing</image:title>
      <image:caption>Dek Ingraham, Theatre: Performance and Cultural Context ‘20 Chatham Excellence in Writing Awards recognize superior achievement in writing. Through the generosity of Diane Neiman ’65, Chatham has presented the Excellence in Writing Awards since the 1993-94 academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750535990-MWOIM7PCNF3L4GLGZSSJ/Domke%2C+C.+Lackner+Prize.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Lackner Prize</image:title>
      <image:caption>Carlee Domke, Psychology ‘20 This award is given in honor of Dr. Frank Lackner. The recipient is a woman of character who demonstrates excellence both in and out of the classroom, is committed to the study of psychology, and shares Frank’s gift of humor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750536995-EVIMTWR5UNQ1C5BZPZ0Y/Houck%2C+S.+Anne+Harris+Aronson+Prize+in+English.png</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Anne Harris Aronson Prize in English</image:title>
      <image:caption>Skylar Houck, English ‘20 The Anne Harris Aronson Prize in English is awarded to the senior who has most distinguished themselves in the study of English, including exemplary performance on the tutorial.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750538412-7AF60L6FHTYDEWABK24X/McClelland%2C+K.+Anna+Dravo+Parkin+Award.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Anna Dravo Parkin Award</image:title>
      <image:caption>Katie McClelland, History and Political Science ‘20 Anna Dravo Parkin Award is awarded to a junior or senior who has distinguished themselves in the study and practice of History.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750539339-Z6Z1BJ6L9FIS3B1FP1O5/Salmon%2C+K.+William+J.+Strassburger+Award.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - The William J. Strassburger Music Award</image:title>
      <image:caption>Kaitlyn Salmon, Music ‘20 The William J. Strassburger Music Award is given to a junior or a senior who has done outstanding work in music.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750540391-79EYXA9PQMRE8K05XCEE/Szuminksy%2C+M+Dollar+Bank.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Dollar Bank Nimick Scholarship</image:title>
      <image:caption>Madison Szuminsky, Business Management ‘21 Dollar Bank Nimick Scholarship honors an outstanding student majoring in business from the Pittsburgh area and is named in memory of Frances Nimick, former member of the Chatham University Board of Trustees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750542223-H5EP6WKXGHNXTXYRP79Z/Rees%2C+P.+Montgomery+Psychology.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Montgomery Psychology Award</image:title>
      <image:caption>Paige Rees, Psychology ‘20 The Montgomery Psychology Award is presented annually to a senior psychology major who demonstrates outstanding achievement in the field of psychology. The criteria includes exemplary performance on the tutorial and in all psychology courses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750543076-SKR59UYJPMXLVFFLCBJW/senior+photo+top+portrait.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Beatrice Lewis Creative Writing Award</image:title>
      <image:caption>Leah Blackwell, Creative Writing ‘22 The Beatrice Lewis Creative Writing Award goes to the student who has most distinguished themselves in creative writing during the academic year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750544081-SNWEY4OBFY7XZ4I00TBU/IMG_7318.JPG</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Maggie Hobbs Social Work Award</image:title>
      <image:caption>Anna Jaques, Social Work ‘20 The Maggie Hobbs Social Work Award honors a senior who has distinguished themselves in the study and practice of social work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750545557-TDHPWXZPZQX8LRBR324H/Burgdorf%2C+A+Creative+Excellence+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Creative Excellence</image:title>
      <image:caption>Arielle Burgdorf, MFA Fiction The Creative Excellence award is presented to a graduate student who demonstrates a history of extraordinary accomplishment in the area of arts and letters. This can include literary excellence in poetry or prose; aesthetic excellence in film, digital technology, or architectural design; program development advancing creative endeavors, etc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750546469-JKQSLVA6KHI0CNQLA128/Olson%2C+A.+Empirical+Excellence.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Empirical Excellence</image:title>
      <image:caption>Alexandra Olson, Counseling Psychology PsyD The Empirical Excellence award is presented to a graduate student who demonstrates a history of extraordinary accomplishment in the areas of conducting empirical research and/or presentation of research at professional conferences.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750547258-I652N6OJPDJOQDIJ60A2/Spencer%2C+H.+Creative+Excellence.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Creative Excellence</image:title>
      <image:caption>Holly Spencer, MFA Creative Writing concentrating in Pedagogy and Travel Writing The Creative Excellence award is presented to a graduate student who demonstrates a history of extraordinary accomplishment in the area of arts and letters. This can include literary excellence in poetry or prose; aesthetic excellence in film, digital technology, or architectural design; program development advancing creative endeavors, etc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750548034-HYBR4BKK0XU6D21N59EU/Ragan%2C+E.+Professional+Excellence.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Professional Excellence</image:title>
      <image:caption>Elana Ragan, Master of Arts in Teaching The Professional Excellence award is presented to a graduate student who demonstrates a history of extraordinary accomplishment in a professional capacity. This can include high marks in internship, practicum, clinical rotations, program development, advancement of sustainable practices, etc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750549567-3972RYS61RGB3E1J0WMV/Beta+Beta+Beta+Outstanding+Student+Organization+%281%29.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Outstanding Student Organization Award: Beta Beta Beta</image:title>
      <image:caption>The Outstanding Student Organization Award recognizes the most exceptional organization over the past year. The organization is selected based on their goal setting strategies, event success, leadership development of members, collaboration with other organizations, and overall contribution to university and/or Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750550512-07OVPHHT6198ABBXU7JR/Chatham+Student+Power+Big+Thinking.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Big Thinking Award: Chatham Student Power</image:title>
      <image:caption>The Big Thinking Award is presented to an organization who exhibits innovative thinking and programming in a particular issue of interest. The organization is selected based on evidence of programming and education of the student body and/or community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750551332-WZ2VZD3LVZLPRPGA202S/Pre-PA+Club+Oustanding+Community+Service+Award.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Outstanding Community Service Program Award: Pre-PA Club</image:title>
      <image:caption>The Outstanding Community Service Program Award recognizes the student organization or program which exhibited the most successful service effort during the past year. The Pre-PA Club has incorporated service to the university, and Pittsburgh community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750552681-HXFKAW03TWFHZ0EU2V4U/R.I.S.E.+Oustanding+Diversity.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Outstanding Diversity Program Award: R.I.S.E.</image:title>
      <image:caption>The Outstanding Diversity Program Award recognizes an outstanding student organization or program which displays a sincere dedication to multi-cultural and diversity issues at Chatham.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750553526-FPS58R3LY20U7E3UGG6P/The+Minor+Bird+Most+Spirited+Organization.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Most Spirited Organization Award: The Minor Bird</image:title>
      <image:caption>The Most Spirited Organization Award goes to the organization that best displays school spirit and engagement in improving campus life at Chatham University. The selection is based on the organization’s visibility on campus, their exciting and lively presence at Chatham University events, and their participation in campus and community activities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750554285-U3TYSIIH13NKNFNKWYM4/Jewish+Student+Alliance+Outstanding+New+Student+Organization.jpg</image:loc>
      <image:title>Pulse Stories - Celebrating Chatham Students' Successes: Student Awards 2020 - Outstanding New Student Organization Award: Jewish Student Alliance</image:title>
      <image:caption>The New Student Organization Award recognizes the most successful new student organization formed within the past year. The organization is selected based on their organization’s development, leadership development of members, ability to overcome obstacles, and contribution to university and/or community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/15/cooking-quarantine-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750555832-RQ28KEDZL972J2WA4AGV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cooking &amp;amp; Quarantine: Tips from Food Studies Faculty, Part 1</image:title>
      <image:caption>Alice Julier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750557617-38BWV3ZXEPGT9C6UPGDL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cooking &amp;amp; Quarantine: Tips from Food Studies Faculty, Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750558942-X0T0S0XEJTG1VZCSGEYY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cooking &amp;amp; Quarantine: Tips from Food Studies Faculty, Part 1</image:title>
      <image:caption>Bread baked during a recent CRAFT workshop featuring sourdough fermentation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750560445-HJSXDKU592UX08Y3I895/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cooking &amp;amp; Quarantine: Tips from Food Studies Faculty, Part 1</image:title>
      <image:caption>Christopher Murakami at an Eden Hall Campus community event at the new wood-fired oven</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750569456-XG7HBWXJK6EXJKOY8HRQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cooking &amp;amp; Quarantine: Tips from Food Studies Faculty, Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750574111-UHBHMKCUIFEC0W9CIS5E/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Cooking &amp;amp; Quarantine: Tips from Food Studies Faculty, Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/3/3/wigle-whiskey-ginger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/16/five-ways-to-ace-your-virtual-exams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750577967-1TLW6TFX0Q13007MCGGJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Ways to Ace Your Virtual Exams - Create your space</image:title>
      <image:caption>When you’re taking an exam in the classroom your space is structured for learning. While learning from home, you lose this structure, so it’s important to set aside a section of your home for studying. A desk with some candles and natural sunlight can go a long way in helping you focus. Additionally, you can add a pop of color to increase your productivity! Red will increase your awareness, green will enhance your stability and endurance, and light blue will promote relaxation and calmness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750580337-92FRI7BX1YUWIF9XG9BY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Ways to Ace Your Virtual Exams - Utilize your resources</image:title>
      <image:caption>Chatham is offering tons of great online resources to help students out in this time of flux: -You can chat with a librarian from the JKM Library for help with accessing studying resources. They also have a series of great studying playlists available on Spotify (our personal favorite is Chatham Student Study Playlist vol. 2). -Counseling Services launched TalkCampus this past month. This is an online, anonymous support community that will allow you to interact with peers, trained volunteers, and professional staff. TalkCampus is available 24/7 and can be used to chat with others about everything from procrastinating to COVID-19 to mental health challenges.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750582593-H69FWZ2P9NG655O201WF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Ways to Ace Your Virtual Exams - Veg out!</image:title>
      <image:caption>Did you know that lots of vegetables aren’t just good for your body but also for your mind? Kale, broccoli, and avocados are all great foods for brain health. Try some avocado toast or kale chips as a helpful studying snack! Coffee (although not a vegetable) is also great for brainpower. We were missing Café Rachel, so we found this recipe for the perfect homemade iced vanilla latte, our favorite studying drink.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750583942-BHVEDC33LDHCHS59NEGE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Ways to Ace Your Virtual Exams - Take your time</image:title>
      <image:caption>During virtual exams timing is crucial. Make sure you know ahead of time how long you have for the exam and when you have to take it. Set alarms on your laptop at 30 minute intervals so you know how much time you have left in the exam. Beforehand, set aside ample time for studying. A good rule of thumb is to multiply the credit hours of the course by two to find out how many hours you should study for the final. This means you should spend about six hours studying for the average three credit hour class.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750585573-9GGBN2EUP334XLXTQV59/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Five Ways to Ace Your Virtual Exams - Phone a friend</image:title>
      <image:caption>Call on a study buddy! Hop on a Zoom call with someone from your class and quiz one another. Your Chatham email allows you to have unlimited one-on-one Zoom calls! You can also make a collaborative virtual notecard set to help both of you out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/15/field-guide-for-future-sustainability-leaders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/9/student-spotlight-iyanna-armwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750589238-X5A9AW8S3Z9II28NC9R8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Iyanna Armwood - Iyanna Armwood ‘20</image:title>
      <image:caption>Hometown: Washington DC Major: English</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750590162-PS4FYNC5OCSIUKUC1NC9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Iyanna Armwood - Q: Do you have reading suggestions during this quarantine?</image:title>
      <image:caption>Fiction is my favorite genre since it’s what I write. I would suggest Carry On by Rainbow Rowell to any fiction lover. It’s in the works to becoming a trilogy which I’m really excited about!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750591112-3ULPSNYY5NY0KLH29T2Y/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Iyanna Armwood - Q: When you’re not studying, what are you doing?</image:title>
      <image:caption>I am always reading and writing. I truly do love English! Other than that, I love binge watching shows on Netflix.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750592102-3HT84NAICA6H3HL3ONHM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Iyanna Armwood - Q: One thing you’re excited about right now?</image:title>
      <image:caption>I’m excited (and a little nervous) to get into the workforce and do “real” jobs in my field that I am passionate about!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/10/lessons-from-the-virtual-classroom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750594149-Q1JC5UWJMMFBKBOUPTAU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Lessons from the Virtual Classroom - maintaining a sense of community</image:title>
      <image:caption>“The thing I have valued most is the sense of community that has transferred into the virtual environment. My Political Psychology class meets synchronously once a week and they seem genuinely happy to see one another. I like putting them into smaller breakout rooms and giving them a problem to solve together. It's exactly what we'd be doing in the classroom and the silliness and laughter that ensues is good for my heart—and hopefully theirs too. It feels very Chatham.” —Dr. Jennie Sweet-Cushman, Assistant Professor of Political Science</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750595170-P56VBBG92BUD12GOQCKS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Lessons from the Virtual Classroom - Placing equity at the forefront</image:title>
      <image:caption>“My strategy for virtual delivery has been to be the least annoying part of my students’ lives. There is truly nothing I care about more in my classes than equity, and I could not ask anything of my students that I could not be certain was going to be available to all of them. I thought about what I must ask of students to meet our learning outcomes, the absolute non-negotiables. I decided that all I needed them to do was read, demonstrate that they understood what they read, and to make progress on their major writing assignments due at the end of the term. I've been thinking a lot about something my mentor, Laura Pogue, said to me when I was a green adjunct and I wanted to follow a policy to the letter that would have negatively affected a student's GPA for an honest mistake. She told me to ‘err on the side of grace.’ Maybe I'd do the wrong thing and the kid would get away with something, but at least I was doing the wrong thing with compassion and empathy. I'm really letting that guide me in these last days of the semester when students are clearly under a lot of strain. These are extraordinary times, and I think they call for extraordinary grace.” —Dr. Carrie Tippen, Assistant Professor of English</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750596133-AJJ721HM09CXCCMP4ZTR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Lessons from the Virtual Classroom - Sharing our experiences</image:title>
      <image:caption>“One professor shared a poem that he is writing day by day throughout the pandemic with the class. This poem showed moments of joy and laughter with his children, the fear and struggles of our new ‘normal’ and moments of optimism and strength. As he read the poem aloud, I realized we are all feeling similar emotions and that each day brings a new challenge or adventure to us all. I found this to be reassuring for myself and the rest of the class.” —Laura Allston, Master of Sustainability ‘21</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750597149-3JD3VY7HUPAQYTN8QQYH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Lessons from the Virtual Classroom - Creating new ways to connect</image:title>
      <image:caption>“I've spent time in the last few weeks thinking about how I could adapt events I wanted to do this semester into an online format. Instead of hosting an in-person event to screen design documentaries, we used Netflix Party to watch Abstract, a design documentary series, while we had a live discussion. I have also been holding virtual office hours regularly, which has actually given students more one-on-one time with me than they would normally get in my office. This is a hard season but we can keep finding ways to connect, share our passions, solve problems, and take care of each other.” —Doug North Cook, Assistant Professor of Immersive Media</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750598151-UL3HJDD910Z4P0UT39IJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Lessons from the Virtual Classroom - Checking in on each other</image:title>
      <image:caption>“Most of my assignments have been readings and forum post discussions. I believe that requiring students to participate in synchronous learning right now is unfair. This crisis is bringing vast inequities to the surface, inequities that are maybe a little bit less drastic when everyone is at school. I just had an optional Zoom class for the first time. It was a chance to ask questions about the final, chat about the state of museums, and just check in. Some of my students came and stayed to talk with me the entire time. It was really sweet.” —Meg Scanlon, Adjunct Professor of Arts Management</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750599204-K8HB001C5I16JA1LXIVY/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Lessons from the Virtual Classroom - Taking Time to Acknowledge the intensity of the moment</image:title>
      <image:caption>“All of my professors have been really flexible. No Zoom meetings are mandatory for me and many of my professors have implemented no deadlines until the end of the semester. One professor said, ‘The world is not normal right now and we're not going to act like it is.’ Another professor sends us inspirational emails once a week where he includes resources about what is going on, scholarships we can apply to, and always ends it by saying how much he misses us.” —Abbi Kneuss, Communications ‘22</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750600153-96JSLYWESY0NP79ELW1F/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Lessons from the Virtual Classroom - Emphasizing Self-Care</image:title>
      <image:caption>“I've tried to keep a consistent yet relaxed presence with students. I keep them updated on programmatic information, telling them what I know, what I don't know, and what is yet to be determined. I try to end each class with something positive like asking each student what they are thankful for and what their favorite song is right now. We all laughed yesterday when a student said, ‘Don't stand too close to me’ by The Police. I have also tried to self-disclose a bit more about my own struggles, like hitting a wall last week and some of the self-care strategies I’ve been using: exercise, time with my daughters, good sleep. I have relaxed some course policies such as due dates and altering assignments to let students know that I support them in their self-care.” —Dr. Anthony Isacco, Professor and Director of Training, PsyD Program</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750601054-538PW5WRVJ4QFL9A5J2M/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Lessons from the Virtual Classroom - Empowering students &amp; mitigating loneliness</image:title>
      <image:caption>“The nursing programs have always been online; however, I’ve adopted Zoom for engaging the student population about clinical planning over the past couple of weeks. In the past, this communication would typically be by video, phone, or email. I feel the students are more willing to participate in using this technology now than before the pandemic. During my virtual conversations with the students, I have found many of them live alone. Using Zoom is not only one way to help students feel confident they can continue with their studies, it is also helping them not to feel lonely, providing a sense of empowerment, the experience of esprit de corps.” —Jennifer Wasco, DNP, RN, Assistant Professor of Nursing and Practice Experience Coordinator</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/9/ot-changing-lives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750611334-KYZSUPVC5X72ULMAAI4Y/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham OT Students Launch #OTChangingLives</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750613204-915OI7Q2CGB8OLUZ8LKW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham OT Students Launch #OTChangingLives</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/9/zoom-backgrounds-test</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750616142-6G9K9QUD9CALONHBLF3W/Mellon-spring.jpg</image:loc>
      <image:title>Pulse Stories - Add a Little ChathamU to Your Zoom!</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750617286-Q37H17BRJDK7J2AABY33/ADC.jpg</image:loc>
      <image:title>Pulse Stories - Add a Little ChathamU to Your Zoom!</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750618830-MWYGF73DETOW3QU2GJYZ/Laughlin-ScienceComplex.jpg</image:loc>
      <image:title>Pulse Stories - Add a Little ChathamU to Your Zoom!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750620858-XZSJH3O4SRXLYPN7P30A/Mellon-portico.jpg</image:loc>
      <image:title>Pulse Stories - Add a Little ChathamU to Your Zoom!</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750622121-HVG76GIWLE9YXZ1TKIXF/Chapel-Braun.jpg</image:loc>
      <image:title>Pulse Stories - Add a Little ChathamU to Your Zoom!</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750623457-HA6BMDNASQJK8XTOZMRR/Kresge-Atrium.jpg</image:loc>
      <image:title>Pulse Stories - Add a Little ChathamU to Your Zoom!</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750624872-YQJDMNCRAY4ZDYV48R6H/Mellon-back-spring.jpg</image:loc>
      <image:title>Pulse Stories - Add a Little ChathamU to Your Zoom!</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750625940-22K5PPCNYQBC1WF9XEUT/Library.jpg</image:loc>
      <image:title>Pulse Stories - Add a Little ChathamU to Your Zoom!</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750627582-WINQZHL2YH7J39KNLOQD/Mellon-pond.jpg</image:loc>
      <image:title>Pulse Stories - Add a Little ChathamU to Your Zoom!</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/2/student-spotlight-john-mamas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750629374-JHM7ZJE00R8OHNFMJTB5/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: John Mamas - John Mamas ‘23</image:title>
      <image:caption>Hometown: Irwin, PA Major: Sustainability</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750631449-6VVC4OBGVSC4F078QZL6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: John Mamas - Q: What do you find special about Chatham?</image:title>
      <image:caption>A: I worked last summer as a camp counselor for Eden Hall’s Sustainability Leadership Academy teaching high school students about environmental issues and community building. Seeing first-hand Chatham’s initiatives to build a space for people who care about the same issues that I do really solidified my decision in going here. Plus, Chatham is in an important part of its history right now; its changing and growing rapidly and I want to be a part of that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750633222-ANZ9VOD8X42OUPUPCC1Q/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: John Mamas - Q: How are you staying connected to the chatham community during these times?</image:title>
      <image:caption>A: I am Zoom calling my friends all of the time! This past weekend, we held our own virtual Spring Formal since we couldn’t be on campus for it. We all dressed up and played music, it was really fun!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/2/faculty-news-roundup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750635212-7HGVH6082O4GPB3XHVNX/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Faculty &amp;amp; Staff News Roundup</image:title>
      <image:caption>Alice is Associate Professor and Director of Food Studies at Chatham, as well as the Director of the Center for Regional Agriculture, Food, and Transformation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750636268-POASW78WOXMFBVB3L5XV/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Faculty &amp;amp; Staff News Roundup</image:title>
      <image:caption>Jennie serves as an Associate Professor of Political Science</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750637896-8PR1XV0SOG8JS2UQFTGZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Faculty &amp;amp; Staff News Roundup</image:title>
      <image:caption>One of the Chatham Zoom Backgrounds, circa 1980, c/o Chatham University Archives &amp; Special Collections</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750638888-FKTK5PR2T3SXQHBC9DA3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Chatham Faculty &amp;amp; Staff News Roundup</image:title>
      <image:caption>Monica is Associate Professor of Experimental Psychology</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/1/ot-sensory-garden-post</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750641112-66NQ58GCG5ROI4BR0PFW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Campus Sensory Garden Offers New Path to Mindfulness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/2/24/student-spotlight-lauren-copeland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750651423-B9MDJW1LXHS2EX4S2KQ8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Lauren Copeland - Lauren Copeland</image:title>
      <image:caption>Lauren Copeland ‘23 Major: Visual Arts with K-12 Education Certification Hometown: Fox Chapel, PA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750652730-ZDOVKN4GA8JYNBUPSADF/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Lauren Copeland - Q: What’s your favorite thing about Chatham?</image:title>
      <image:caption>A: I was really drawn to Chatham because of how small it is. It’s really easy to get to know everyone and to become comfortable with the campus. As someone studying the arts, Chatham is great because studying art here isn’t intimidating or competitive at all. The Art and Design Center is its own little community and the professors are always there to help me out. Plus, I love animals and there is always a squirrel hanging around campus!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750654025-FKBQV4L5XFJFOHO5PX92/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Lauren Copeland - Q: Outside of classes, what do you enjoy doing in your spare time?</image:title>
      <image:caption>A: Art is my biggest hobby and it is such an encompassing hobby, that it’s mostly all that I do. And I love that about college; that I get to do what I love in my classes! I was involved with Chatham Student Government last semester, but I am too busy with class this semester. CSG really gave me the tools to want to get involved here though. I’m hoping to get involved with the artist’s collective next semester and boost that program as I was really involved with the arts in high school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750655268-EAESUMU5P2AELWFI2CJ6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Lauren Copeland - Q: Do you have a favorite medium that you like working in with your art?</image:title>
      <image:caption>Definitely ceramics! It will always have a special place in my heart.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/4/1/bring-chatham-to-your-zoom-room</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750657816-CNPD4LUROTHS1SBEF7PZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Bring Chatham to Your Zoom Room - Old Berry Hall Dormitory (1885-1886)</image:title>
      <image:caption>This Old Berry Hall room was occupied for the 1885-1886 academic year by Martha Fergus O'Neil (vocals), Mary Wolverton Arthurs, Jean W. Acheson (piano), and Jane C. McDonald. At the time of their attendance, the music program at the Pennsylvania Female College was gaining local and national recognition. Jean Acheson, who hailed from Denison, Texas, was particularly well-known for her virtuosity on the piano.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750660051-3JQ7RIYV8SZQG3XQJC8G/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Bring Chatham to Your Zoom Room - Outdoor Class at Library (c. 1982-1983)</image:title>
      <image:caption>Emily Cohen, Assistant Professor of Communications, leads an outdoor class on the sunlit quad. The study of communications expanded at Chatham in the early 1970s, with new courses that examined the history of media communications and emphasized the role of television in politics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750662057-ETX54SU5JNNMLGMJYWJR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Bring Chatham to Your Zoom Room - May Day (1907)</image:title>
      <image:caption>A composite photograph overlooking the annual May Day festivities. The school magazine, The Sorosis, described the planned activities: "The exercises are to be opened by the grand march from the chapel to the campus, ending with the crowning of the May Queen, Cornelia Bullock. Among the other features of interest are various songs by the school, the May Pole dances of the College and Dilworth Hall girls… conducted by fairies."</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750663439-DMU0B7TVQJO4JNZGUEKO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Bring Chatham to Your Zoom Room - Lindsay Hall (c. 1911)</image:title>
      <image:caption>The Board of Trustees voted to build Lindsay House on Woodland Road for President Lindsay and his family in 1909. The Lindsay family moved into the house in 1910 and paid a rent of 5% the cost and insurance on the house. It served as the house of the College President until 1945 and was called “Coolidge Hall” for a number of years. According to the student newspaper, the Board of Trustees once decided to destroy the house, but a campus nurse petitioned to save it for use as an infirmary.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750664776-2RMAEEQ8HA3X2PMNMYDZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Bring Chatham to Your Zoom Room - Berry Hall Science Lab (c. 1915-1916)</image:title>
      <image:caption>Mary Bidwell Breed, class of 1889, wrote of her time as a science faculty member, “The chemistry and physics laboratory work was comparatively easy to handle, as there was already a fair supply of apparatus, but I recall how I ransacked Squirrel Hill for biological specimens, toiling around on a bicycle on what was then open country up there, with ponds and swamps, where the rich now have their mansions.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/3/31/meet-chathams-newest-professors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
    </image:image>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
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      <image:title>Pulse Stories - Meet Chatham's Zoom Paw-fessors</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/3/27/fun-online-content-from-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
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      <image:title>Pulse Stories - Distraction Digest: Chatham Content that has Nothing to Do with COVID-19 - Eden Hall Campus Farm</image:title>
      <image:caption>Why You Should Click: A slice of life on the Eden Hall Campus farm, veggie pics, cool project ideas Follow: @edenhallfarm</image:caption>
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      <image:title>Pulse Stories - Distraction Digest: Chatham Content that has Nothing to Do with COVID-19 - Chatham Alumni Relations</image:title>
      <image:caption>Why You Should Click: Friendly faces, helpful alumni information, reminiscing about parties past. Follow: @chathamualumni</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750699938-BYV0J3DBGIPE52YRLHWK/IMG_8920.jpg</image:loc>
      <image:title>Pulse Stories - Distraction Digest: Chatham Content that has Nothing to Do with COVID-19 - Chatham Arboretum</image:title>
      <image:caption>Why You Should Click: Beautiful campus pics, plant and tree identification, furry and feathered friends! Follow: @chathamarboretum</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750700915-W8PZ0K8149WZ192LI7TT/IMG_8921.jpg</image:loc>
      <image:title>Pulse Stories - Distraction Digest: Chatham Content that has Nothing to Do with COVID-19 - The Chatham University Archives and Special Collections</image:title>
      <image:caption>Why You Should Click: Amazing old photos, nostalgia traps, great ideas (Archivist Molly Tighe was in Bloomberg!) Follow: @chathamarchives</image:caption>
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      <image:title>Pulse Stories - Distraction Digest: Chatham Content that has Nothing to Do with COVID-19 - Jennie King Mellon Library</image:title>
      <image:caption>Why You Should Click: Book recommendations, vital library resources, fun challenges and more! Follow: @jkmlibrary</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750705823-S5G8EOI8BQ8CHWFEI4BV/IMG_8922.jpg</image:loc>
      <image:title>Pulse Stories - Distraction Digest: Chatham Content that has Nothing to Do with COVID-19 - The Real Laying Hens of Gibsonia</image:title>
      <image:caption>Why You Should Click: Chicken shenanigans, goat cameos, fun insights into life on our sustainable Eden Hall Campus Follow: @thereallayinghensofgibsonia</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750706596-5MMO0S24EPJIABPUVDYJ/IMG_8927.jpg</image:loc>
      <image:title>Pulse Stories - Distraction Digest: Chatham Content that has Nothing to Do with COVID-19 - Chatham University Arts Department</image:title>
      <image:caption>Why You Should Click: Student profiles and inspiring art to brighten your day! Follow: @chathamarts</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750690505-CNK8YZ7C17HFRJJNOOHG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Distraction Digest: Chatham Content that has Nothing to Do with COVID-19</image:title>
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      <image:title>Pulse Stories - Distraction Digest: Chatham Content that has Nothing to Do with COVID-19</image:title>
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      <image:title>Pulse Stories - Distraction Digest: Chatham Content that has Nothing to Do with COVID-19</image:title>
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      <image:title>Pulse Stories - Distraction Digest: Chatham Content that has Nothing to Do with COVID-19</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/3/23/how-to-transition-to-virtual-learning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-18</lastmod>
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      <image:title>Pulse Stories - Eight Ways to Excel in Your Online Classroom</image:title>
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      <image:title>Pulse Stories - Eight Ways to Excel in Your Online Classroom</image:title>
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      <image:title>Pulse Stories - Eight Ways to Excel in Your Online Classroom</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/3/18/10-ways-to-soothe-stress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
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      <image:title>Pulse Stories - Ten Ways to Soothe the Stress of Social-Distancing - Take care of your body</image:title>
      <image:caption>· Take a virtual workout class—the AFC has launched Zoom wellness classes Monday-Friday from 2pm-3pm (Meeting ID: 620 313 422; check MyChatham Happenings or the Chatham app for more info) · Go for a walk or run outside—endorphins and vitamin D are a sure-fire combo to reduce the stress and anxiety of being pent-up in the house. · Sleep, sleep, sleep—it may sound obvious but getting a good seven to nine hours is a sure fire ticket to feeling better.</image:caption>
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      <image:title>Pulse Stories - Ten Ways to Soothe the Stress of Social-Distancing - Find ways for fun</image:title>
      <image:caption>Fun might look a little different than usual right now but it’s still possible. Here are a few suggestions: · Have a FaceTime movie night with your friends · Try cooking one of these yummy recipes that utilize pantry staples, aka little to no grocery shopping · Visit a museum (virtually) · Give Zoom Karaoke a whirl</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750716054-E3RJVY6GATG3EAI8OQBA/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Ten Ways to Soothe the Stress of Social-Distancing - Utilize your resources</image:title>
      <image:caption>Stressed about studying? Though the main library spaces are closed, you can still talk with librarians using our Ask a Librarian chat service or schedule a research consultation via Zoom. Stressed about virtual classes? Counseling Services will offer Zoom workshops in the coming weeks on time management, stress management, and more. Be on the lookout for offerings starting the week of March 30th and throughout the rest of the semester. Stressed about everything? Counseling Services is taking appointments for phone counseling; call and leave a message at 412-365-1282. We are also offering TalkCampus, an online, anonymous support community that will allow you to interact with peers, trained volunteers, and professional staff. The app also offers the option to set your own trigger filters to block you from viewing posts with certain keywords. TalkCampus is monitored in real time so if you are in crisis, you’ll get individual attention quickly. Download and begin using TalkCampus today.</image:caption>
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      <image:title>Pulse Stories - Ten Ways to Soothe the Stress of Social-Distancing - Meditate</image:title>
      <image:caption>If you have a regular meditation practice, now is the perfect time to ramp it up. When we practice mindfulness with everyday annoyances, it can make it easier to tap into that during high-stress situations. If you’ve never meditated, check out these resources or download an app like Stop, Breathe &amp; Think that offers free, guided meditations.</image:caption>
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      <image:title>Pulse Stories - Ten Ways to Soothe the Stress of Social-Distancing - Eat with intention</image:title>
      <image:caption>Who among us is a stranger to stress eating? While it may be tempting to eat the entire sleeve of Oreos in your pantry, we promise it won’t do anything to alleviate your stress in the long term. The following foods, though? Delicious anxiety anecdotes: salmon, turmeric, dark chocolate, yogurt, and green tea.</image:caption>
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      <image:title>Pulse Stories - Ten Ways to Soothe the Stress of Social-Distancing - Don’t go it alone</image:title>
      <image:caption>Social distancing doesn’t mean you have to be isolated, especially not in our digital age. These times are overwhelming, scary, and uncertain—call your friends, call your family, lean on the people you love. You are not a burden.</image:caption>
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      <image:title>Pulse Stories - Ten Ways to Soothe the Stress of Social-Distancing - Feel your feelings</image:title>
      <image:caption>Be present with whatever emotions come up inside your body, they’re valid. It may seem easier to numb, ignore, or distract yourself, but letting yourself feel and acknowledge any emotion you are experiencing will help ground you in the moment.</image:caption>
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      <image:title>Pulse Stories - Ten Ways to Soothe the Stress of Social-Distancing - Try journaling</image:title>
      <image:caption>Having anxious thoughts? Try writing down everything that’s bouncing around in your head each morning. Getting your thoughts out on paper might help you identify what is irrational, what is solvable, and what you can let go of.</image:caption>
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      <image:title>Pulse Stories - Ten Ways to Soothe the Stress of Social-Distancing - Put down your phone &amp; take a walk</image:title>
      <image:caption>It’s good to stay updated, but it’s easy to never disconnect in this news cycle. Check in on the news once or twice a day and make sure it’s a reliable source, like the CDC or WHO. Get outside, get some fresh air, and be mindful that this isn’t going to last forever.</image:caption>
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      <image:title>Pulse Stories - Ten Ways to Soothe the Stress of Social-Distancing - Help take care of someone else</image:title>
      <image:caption>Sometimes, when we’re in our own head, the best move is to connect ourselves to something outside of us. Text a friend and see how they’re feeling today. Ask an elderly neighbor if there are any supplies you can drop off for them. Give your pet a bath and water your plants. Doing something for someone else can help you feel productive and less isolated.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/3/12/ask-an-expert-coping-with-stress-during-covid-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
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      <image:title>Pulse Stories - Ask an Expert: Coping with Stress During COVID-19</image:title>
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      <image:title>Pulse Stories - Ask an Expert: Coping with Stress During COVID-19</image:title>
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      <image:title>Pulse Stories - Ask an Expert: Coping with Stress During COVID-19 - Douglas North Cook:</image:title>
      <image:caption>Assistant Professor of Immersive Media “Reach out to friends. Let them know you’re a social resource. Play some games online, have a meal over video call, share your favorite beverage and chat on FaceTime… social distancing doesn't mean you can't spend time with people!</image:caption>
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      <image:title>Pulse Stories - Ask an Expert: Coping with Stress During COVID-19 - Carrie Tippen, Ph.D.:</image:title>
      <image:caption>Assistant Professor of English, Coordinator of First-Year Writing If you start missing campus and the college life, you can always read about it instead. I recommend Rainbow Rowell’s Fangirl. Or you might like The Art of Fielding by Chad Harbach. Both are chock full of those wonderful “only on a college campus” moments and a fair amount of romance. Personally, I’m going to re-read Willa Cather’s O Pioneers! for about the thousandth time and borrow some of Alexandra’s pioneer spirit for getting creative over the next few weeks. I also have my first flock of baby backyard chickens, all named after characters from Eudora Welty’s The Ponder Heart, so I may re-read that one while I chuckle at my chickens and their silly names: Edna Earle, Bonnie Dee Peacock, Teacake Magee, and Ouida Sampson.</image:caption>
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      <image:title>Pulse Stories - Ask an Expert: Coping with Stress During COVID-19</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/3/5/reimagining-failure-lessons-from-the-women-of-the-world-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
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      <image:title>Pulse Stories - Reimagining Failure: Lessons from the WOW Retreat</image:title>
      <image:caption>Retreat participants gather in front of EHC’s beloved plant wall</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/2/21/leap-for-joy-the-5-best-ways-to-spend-leap-year-are-here</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
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      <image:title>Pulse Stories - Leap (Day) for Joy: 5 Great Ways to Spend Your Extra Day - 1) Learn Something New</image:title>
      <image:caption>Randyland, on the NorthShore of Pittsburgh.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Leap (Day) for Joy: 5 Great Ways to Spend Your Extra Day - 2) Have a Cozy Day In</image:title>
      <image:caption>Stop by The Jennie King Mellon Library for a good book and read it while you sip on a warm coffee from Café Rachel! Cuddle up in your dorm with a show or movie (Leap Year is perfect for celebrating!). Write a letter for your future self to be opened on the next Leap Day, or help your current self out by using this extra day to catch up on work.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750743989-WKANUYKXKV8D714CTZ2K/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Leap (Day) for Joy: 5 Great Ways to Spend Your Extra Day - 3) Attend an Event</image:title>
      <image:caption>There’s always something going on both on and off-campus here at Chatham! On Leap Day, The Pittsburgh Shakespeare in the Parks Leap Year Wooing Contest will be held just a short walk from campus on Murray Avenue. Keeping with the tradition of women proposing marriage on Leap Day, competitors will be given a scene from one of Shakespeare’s most romantic plays or a selection from love poetry to read. Or attend a classic Chatham event like therapy dogs in The Carriage House, movie screenings in Eddy Theater, or cheer on the Cougars at a game!</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Leap (Day) for Joy: 5 Great Ways to Spend Your Extra Day - 4) See the Sights</image:title>
      <image:caption>Take a walk around beautiful Shadyside campus and look out over the city behind Buhl. Or, use your Chatham ID to get a free ride on the Duquesne incline for a stunning view of Downtown. Take a stroll through the beautiful plants at Phipps Conservatory (Chatham students get in at a discounted price). Check out Canton Avenue, the steepest road in the US, or see the giant ball of Jeep parts outside of The Children’s Museum. Ride the T to the North Shore, and take a look at the largest aviary in the country at The National Aviary !</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750746934-S88QQABKJPK7CEP5H80O/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Leap (Day) for Joy: 5 Great Ways to Spend Your Extra Day - 5) Experience the Yumminess</image:title>
      <image:caption>Squirrel Hill has some of the best food in Pittsburgh. Just a 15-minute walk from Shadyside Campus, it’s perfect for a hungry student on Leap Day! In the mood to try something new? Stop by T-Swirl Crepes for their famous crepe combos, or the Ramen Bar for their renowned noodle soups. Have a sweet tooth? Gaby et Jules has dreamy French pastries and Waffalonia has legendary Belgian Waffles. Try out Adda Tea or Commonplace Coffeehouse for a refreshing drink. Or, get the classic Pittsburgh experience by grabbing a bite at Pamela’s Diner.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/12/5/alumnus-profile-james-snow-msus-14</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Revitalizing Pittsburgh’s community parks with public policy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/2/17/international-internships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750752846-8XZ5ZF9ZSIAEWWF6DXWQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Students Shine as World-Ready Interns - ELENA WOODWORTH, Sustainability &amp; Communications ‘21</image:title>
      <image:caption>Elena spent 10 weeks in the little town of Pedasi, Panama working at the Azeuro Earth Project, a nonprofit that is trying to create an ecological corridor in the tropical dry forests for the Azeuro spider monkey, an endemic species of Panama.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750753830-FJAWNJQJB5UEMFMD64D1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Students Shine as World-Ready Interns - Lena Pieto, International business ‘20</image:title>
      <image:caption>Lena completed an internship at a daycare called Kid &amp; Sense in the Aix-en-Provence in France. She worked as a personal assistant to the daycare owner and helped execute art exhibits and educational activities like baby sign language and baby yoga.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750760390-LJTWLA6XRHJG0U45YK0B/image-asset.png</image:loc>
      <image:title>Pulse Stories - Students Shine as World-Ready Interns - Marco Nakich, Communications ‘21</image:title>
      <image:caption>Marco completed an internship at a Music PR agency in London. During his internship, he got to interview the band Giant Rooks and further developed his communication toolbox.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/2/7/envisioning-a-more-inclusive-chatham-an-interview-with-dr-randi-congleton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750764801-Q4AAC2UL9UYXF01T0RDG/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Envisioning a More Inclusive Chatham: An Interview with Dr. Randi Congleton</image:title>
      <image:caption>Dr. Randi Congleton, Assistant Vice President of Diversity, Equity, and Inclusion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750766096-O3RQQNHC4XDP4GFRHC3K/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Envisioning a More Inclusive Chatham: An Interview with Dr. Randi Congleton</image:title>
      <image:caption>Students participate in the Multicultural Graduation Ceremony, April 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750767096-J5GUR5R0GB3LB419LT5K/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Envisioning a More Inclusive Chatham: An Interview with Dr. Randi Congleton</image:title>
      <image:caption>Students participate in an activity for the 2019-2020 Black Student Union kick-off event, September 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750768837-OCIXINWWCQUMWH3AS2ZU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Envisioning a More Inclusive Chatham: An Interview with Dr. Randi Congleton</image:title>
      <image:caption>A student adds to the library’s Day of the Dead offrande in honor of Trans Women of Color, October 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/2/5/research-from-craft-at-chatham-university-shows-the-benefits-of-buckwheat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750771314-6BJZTHKSLU3L2CQ22FZ2/image-asset.png</image:loc>
      <image:title>Pulse Stories - Research from CRAFT at ChathamU Shows the Benefits of Buckwheat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750773249-8L0TT6ULZ9ZFKXVQCUSZ/image-asset.png</image:loc>
      <image:title>Pulse Stories - Research from CRAFT at ChathamU Shows the Benefits of Buckwheat</image:title>
      <image:caption>Buckwheat groats</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/12/5/julia-saintz-sustainability-masters-program-alumna-creating-a-more-sustainable-company</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750775560-GPIEU6J8MCYUVIKBR7HH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Julia Saintz, MSUS ’19, is creating a more sustainable company</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/1/17/how-to-beat-the-winter-blues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750778377-GQZUR22S2RQ1PDK5R5S7/image-asset.png</image:loc>
      <image:title>Pulse Stories - How to Beat the Winter Blues - Look for the light</image:title>
      <image:caption>It’s a notoriously dark time of year, so find the sunshine where you can. If it’s a sunny day, take advantage: get outside and take a walk to Walnut Street. Consider getting a light therapy lamp in your dorm room to mimic sunlight or taking a Vitamin D supplement as a substitute. And find a way to embrace the cold—go sledding down Chapel Hill or build a snowman on the quad. The holidays may be over but you can still enjoy our one-of-a-kind winter wonderland.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750779405-JG9U7VICEWIXMZ9A255H/image-asset.png</image:loc>
      <image:title>Pulse Stories - How to Beat the Winter Blues - Give yourself permission to feel whatever you feel</image:title>
      <image:caption>Some days, no matter how hard you try to run, self-soothe, or smile through it, nothing makes you feel better. That’s okay. On the days when nothing seems to be going your way, accept your feelings about it, even if they’re negative. Sometimes the easiest way to get past something is to lean into the experience. So if you’re feeling sad, burnt out, or disappointed, try accepting those feelings and letting them exist. Often all a feeling needs to dissipate is acknowledgment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750780785-O5540HXH41YR0JU63MU1/image-asset.png</image:loc>
      <image:title>Pulse Stories - How to Beat the Winter Blues - Treat yourself</image:title>
      <image:caption>One delicious winter treat is golden milk, a heartwarming drink complete with cinnamon, honey, turmeric, and vanilla. It’s soothing before bed and the turmeric boosts the fragile winter immune system. Seek out what soothes your soul and feed yourself. And if you’re not in the mood to make your own treats, you can always rely on our Cafe Rachel baristas to whip up a warm drink.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750782023-4E6OI4QVYUB01XZNS7DI/image-asset.png</image:loc>
      <image:title>Pulse Stories - How to Beat the Winter Blues - Exercise for the endorphins</image:title>
      <image:caption>If you already have a set exercise routine, keep at it. If not, consider looking at exercise from a different angle entirely. Look for fun classes that feel less like boot camps and more like opportunities to forget the rest of the world—try a yoga class in the Athletic Fitness Center or a beginner dance class at Millennium Dance Complex. The more chances you give yourself to feel something other than dread for the weather, the more your body will reach for that instead. We recommend getting a wellness credit in the winter if you can—extra exercise incentive!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750783196-YU208NKZEAEILM0L9DNR/image-asset.png</image:loc>
      <image:title>Pulse Stories - How to Beat the Winter Blues - Find what you love and let it sustain you through 20° weather</image:title>
      <image:caption>Books? Movies? Music? Poems? Ice Hockey? Dancing? Socializing? Consider the things that make you happy all year round and ramp them up in the winter months. Return to your favorite movies, books, and songs and let them do some extra work for you this season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750784413-3E0UVE6O79GUBZ0JM9KO/image-asset.png</image:loc>
      <image:title>Pulse Stories - How to Beat the Winter Blues - Eat strategically</image:title>
      <image:caption>Now more than ever, eating healthy is important to support your immune system. Choose fruits and veggies high in Vitamin C, like sweet potatoes, tomatoes, and citrus fruits, which can help support immune health and energy levels. Up your zinc intake with spinach or supplements and do the same with iron—red meat, leafy vegetables, and lentils are all good sources. Check out our dining hall menus in advance to plan your meals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750786063-DR8T15VI8QX3P14DV88I/image-asset.png</image:loc>
      <image:title>Pulse Stories - How to Beat the Winter Blues - Let us help</image:title>
      <image:caption>Chatham has a number of community events this winter that are specifically focused on helping you take care of yourself. Check out the Chatham events page for stress workshops, therapy dog visits, the Self-Love series, and more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/1/14/arts-round-up</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750788381-6CNJHC7HYYI9W6BGNJX2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Arts at Chatham: Spring 2020 Round-Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750789449-LLG4IVBSRF60H7TQO473/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Arts at Chatham: Spring 2020 Round-Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750790619-3KNN97ZEKSCWLH36L9LK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Arts at Chatham: Spring 2020 Round-Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750791929-UUCMCKT0DUWXPC39O86K/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Arts at Chatham: Spring 2020 Round-Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750792650-3WYJBBKJWZYVT2Q0Y4Z2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Arts at Chatham: Spring 2020 Round-Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750798519-6SI2LHZDRNE95MA1N36D/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Arts at Chatham: Spring 2020 Round-Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750804265-ETH8GDMK7MLCKMU9DTOU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Arts at Chatham: Spring 2020 Round-Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750806095-U28GY34M3M0KRV9ICBO2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Arts at Chatham: Spring 2020 Round-Up</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750809720-XZ1Y7YGO12TJJM3LIXL6/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - The Arts at Chatham: Spring 2020 Round-Up</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/14/sustainability-masters-alum-economic-development</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750812383-2MT6KYFKZ7JOUQFZV89X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Master of Sustainability + MBA dual degree alumna Caitlin Fadgen is rethinking downtown Pittsburgh</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/1/10/chutz-pow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750814062-QU0HH6EJT386LABUUT2P/image-asset.png</image:loc>
      <image:title>Pulse Stories - CHUTZ-POW: Meet the Superheroes of the Holocaust</image:title>
      <image:caption>The cover of CHUTZ-POW! Volume IV, c/o Marcel Walker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750815151-WLIGNHJKE7JCY52RCJSG/image-asset.png</image:loc>
      <image:title>Pulse Stories - CHUTZ-POW: Meet the Superheroes of the Holocaust</image:title>
      <image:caption>Noor Anayat Khan, CHUTZ-POW! Volume IV Hero, c/o Marcel Walker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750817421-HX7QMSZ8AM7XF16CL1O5/image-asset.png</image:loc>
      <image:title>Pulse Stories - CHUTZ-POW: Meet the Superheroes of the Holocaust</image:title>
      <image:caption>Audrey Hepburn, CHUTZ-POW! Volume IV Hero, c/o Marcel Walker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750818658-H8HF6NNU1IHLMNS42M5J/image-asset.png</image:loc>
      <image:title>Pulse Stories - CHUTZ-POW: Meet the Superheroes of the Holocaust</image:title>
      <image:caption>Simone Veil, CHUTZ-POW! Volume IV Hero, c/o Marcel Walker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750819979-PXA75MA6X4GOBNCE5WOV/image-asset.png</image:loc>
      <image:title>Pulse Stories - CHUTZ-POW: Meet the Superheroes of the Holocaust</image:title>
      <image:caption>Frieda Belinfante, CHUTZ-POW! Volume IV Hero, c/o Marcel Walker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2020/1/10/mlk-day-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750821755-KQIK9BRBG7HBRQRZ7R37/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Joy as Resistance — MLK Day @ Chatham</image:title>
      <image:caption>Chatham students volunteering</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750828680-YF5RMR3R6GLG407B47TV/image-asset.png</image:loc>
      <image:title>Pulse Stories - Joy as Resistance — MLK Day @ Chatham</image:title>
      <image:caption>Felicia Savage Friedman leads her unique brand of restorative yoga</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750832056-QMVWLOL29VOHGTP1IQBE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Joy as Resistance — MLK Day @ Chatham</image:title>
      <image:caption>Chatham community members participate in a Diversity Dialogue</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/food-studies-stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/14/master-sustainability-mba-alum-feyisola</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750834687-7OYKBUTF8K2SN8P0ZKT2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Feyisola Akintola, MSUS+MBA ‘16, is working for a more equitable Pittsburgh - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/happyholidays2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/12/12/btsholidaycard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750838538-QV8PRUY9XY6UM3XKYTKO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of “Chatham Holidays”</image:title>
      <image:caption>From left to right, videographer Jordan Kepner and Music majors Katie Hetz, Nicholas Graef, and Kaitlyn Salmon recording “Chatham Holidays” in the Founder’s Room of Laughlin Music Hall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750843083-DQOXDTXYU5RYY3T8MIDD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of “Chatham Holidays”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750844589-TTMJ5J71B6V9RRVHMGTZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of “Chatham Holidays”</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750845714-WVC2RJ4Q05DFJVANX4HM/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Behind the Scenes of “Chatham Holidays”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/11/hannah-blinn-master-of-sustainability-internship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750847715-VU92QHOYX0M84F23E3OK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Internship: Hannah Blinn, MSUS ‘19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/12/10/happy-150th-birthday-chatham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750849711-NU6IP4SPB16Q4M9GV8AR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
      <image:caption>Alumni &amp; co gather to celebrate at the Long Purple Line Gala on October 12, 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750850663-QYC3Y180D6ECZ54WRQVN/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
      <image:caption>President David Finegold and Dr. Lynette Charity during 150th Celebration Weekend, where she received the Distinguished Alumna Award, October 12, 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750851792-L2KWNSCVOC7CACWNUHD3/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
      <image:caption>Alumni, government officials, and Chatham trustees honor November 12, 2019 as Chatham Day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750852845-858VRTSUCA1ZG60Y0DLD/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
      <image:caption>Staff gather to celebrate Day of Giving on April 12, 2019—a nod to our hometown, the 412.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750853780-2Z062QWCVM5LDV37PYUP/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
      <image:caption>Dana joins alumni for a pre-Candlelight Alumni Reception in Mellon Board Room, December 6, 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750854830-KQW4Z7050TLEAPUE1F2P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
      <image:caption>A throwback photo of students serenading Heather during Song Contest</image:caption>
    </image:image>
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      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
      <image:caption>Students enjoy Chatham Day at the Pirates Game in PNC Park, August 25, 2019</image:caption>
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      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
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      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
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      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
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      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
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      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
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      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
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      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
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      <image:title>Pulse Stories - Happy 150th Birthday, Chatham!</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/12/9/its-the-most-wonderful-time-of-the-year</loc>
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    <lastmod>2022-08-17</lastmod>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750883714-IAWVST4SNWMLNO0C0FKJ/Candlelight_12_Small+%285%29.jpg</image:loc>
      <image:title>Pulse Stories - It's the Most Wonderful Time of the Year</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/12/3/how-to-thrive-and-not-just-survive-during-exam-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750885389-3P7Z0DG8DAU2KI2L7FGI/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Thrive (and Not Just Survive) During Exam Week - Get Organized</image:title>
      <image:caption>Maximize your study time by mapping out the week ahead. It may feel silly, but an hour-by-hour schedule that breaks up subjects into 1-2 hour chunks can help you stay on track without getting fatigued. Sprucing up the space around you so that it’s free from distracting clutter can improve focus (and makes a nice downtime activity when you need a break). Make sure you have all the materials you need at your fingertips, and if you’re still feeling frantic, reserve a space in the library!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750886347-0UIXSUBG26LWBM9HCA60/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Thrive (and Not Just Survive) During Exam Week - Visit the OAAR</image:title>
      <image:caption>The Office of Academic &amp; Accessibility Resources (OAAR) offers a wide array of academic and disability support services, not just during exam time, but ALL the time. See them about getting a tutor, managing your college schedule, or visiting the writing center.</image:caption>
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      <image:title>Pulse Stories - How to Thrive (and Not Just Survive) During Exam Week - Get a Move On</image:title>
      <image:caption>Okay, now is not the time to see if you can bench your own body weight, but you should make time to move around, in whatever way makes you feel connected to your body. Take a walk, hit the gym, do some yoga, dance around, or check out one of the great classes we offer for free in the AFC. It’ll be a much-needed energy boost and a welcome break from the books!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750888401-SK0XGMBGKAEFA8G1OW1N/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Thrive (and Not Just Survive) During Exam Week - Don’t Forget the Small Stuff</image:title>
      <image:caption>When you’re wrapped up in theoretical concepts, it can be easy to forget the little things. Make sure you’re not disrupting your normal sleep and hygiene routine for the sake of studying—that means getting a full night’s sleep, brushing those teeth, and caring for yourself and your space as usual…or maybe even more so. Pro tip: wear your favorite outfit to your exam; it’ll give you a confidence boost!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750889451-Q0L7TS9S6DIUNPT78SDE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Thrive (and Not Just Survive) During Exam Week - Study Smart</image:title>
      <image:caption>Know thyself. Are you a night owl or an early bird? Schedule time for your toughest subjects when you’re at your best. Are you a team player or a lone wolf? Get a study buddy, or knock it out of the park on your own! Tailor your study strategy to suit your needs, too. Don’t waste time making flashcards if you don’t learn from them, or pour over readings when making an outline would help you better retain information. Not sure what works for you? Start studying early and try a bit of everything! Don’t pull an all-nighter. It’s important to take breaks to refresh and recharge. Try playing a game for a few minutes, tidying up your workspace, or doing one of the activities suggested here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750900108-E0D9APLQGHS4202J1WSJ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Thrive (and Not Just Survive) During Exam Week - Dine Discerningly</image:title>
      <image:caption>When the going gets tough, it’s easy to reach for comforting foods that might be calorie-rich but nutrient-deficient. Try to balance your diet with plenty of fresh fruits and veggies (some of them grown right on our Eden Hall Campus!), and avoid late-night snacking. Watch your caffeine intake too—Café Rachel may be open late, but too much coffee will disrupt your sleep schedule, leading to a crash later on.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750901655-HLFEQPUUN2O2TL10V5A2/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Thrive (and Not Just Survive) During Exam Week - Get Out(side)</image:title>
      <image:caption>Yes, we know it’s cold. But even a few minutes outside can help you realign, boosting your mood and your energy, and there’s still plenty of beauty to be found on campus, even in winter. If it’s sunny out, wrap up warm and do some reading outside or near a window to soak up all the Vitamin D you can.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750902825-NKILFLJOV0K5G24F0K1X/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - How to Thrive (and Not Just Survive) During Exam Week - Check In With Friends… and Yourself</image:title>
      <image:caption>Let’s be real: exams can be a lightning rod for all kinds of stress. Checking in with your friends is a great way to not only ensure they’re doing okay, but to feel good about yourself by offering help. Study together, take breaks together, and most importantly, if you’re feeling overwhelmed, don’t isolate yourself! Talk to friends, family, or make an appointment with counseling services. Everyone at Chatham wants you to succeed!</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/11/falk-school-students-consult-for-marburger-farm-dairy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750904728-37EYY21GYHHMASWO9MUS/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Falk School Students Consult for Marburger Farm Dairy</image:title>
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      <image:title>Pulse Stories - Falk School Students Consult for Marburger Farm Dairy</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/25/tie-dye-tycoon-carlee-shreve-international-business-22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750909447-YTQXN134QMWKCA2BZG2P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Tie-Dye Tycoon: Carlee Shreve, International Business '22</image:title>
      <image:caption>Carlee displays one of her fan-favorite products.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - Tie-Dye Tycoon: Carlee Shreve, International Business '22</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/14/master-sustainability-alumnus-joshua-lewis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750914112-BISGU42GZ9DJB61LA6VR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Joshua Lewis, MSUS ‘16, is taking care of environmentally significant land</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/14/a-morning-in-the-agroecology-demonstration-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
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      <image:title>Pulse Stories - A morning in the Agroecology Demonstration Garden</image:title>
    </image:image>
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      <image:title>Pulse Stories - A morning in the Agroecology Demonstration Garden</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750923675-R4A3T1HH5GHJWRPNGASL/banana%2Bplants.jpg</image:loc>
      <image:title>Pulse Stories - A morning in the Agroecology Demonstration Garden</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - A morning in the Agroecology Demonstration Garden</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - A morning in the Agroecology Demonstration Garden</image:title>
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    <image:image>
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      <image:title>Pulse Stories - A morning in the Agroecology Demonstration Garden</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/11/alex-olson-interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750925629-VHXRNE1H801PXIY6HHZQ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Seeking Asylum: A Conversation on Refugee Mental Health</image:title>
      <image:caption>In addition to her volunteer work, Alex works as a Student Success Coach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750927068-CLQ97DCAY0N4KUWSV38C/image-asset.png</image:loc>
      <image:title>Pulse Stories - Seeking Asylum: A Conversation on Refugee Mental Health</image:title>
      <image:caption>A photo Alex took while at the shelter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/7/lauren-bret-interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750931862-0ZMMU92VCBD6BUX9RU69/image-asset.png</image:loc>
      <image:title>Pulse Stories - Alumni in Love (&amp;amp; in Uniform)</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Alumni in Love (&amp;amp; in Uniform)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/10/celebrating-veterans-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750934655-P0XCKX35J7A75YQAHKUE/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Celebrating Veterans Day</image:title>
      <image:caption>Jim Pierson, Chatham Faculty and US Veteran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/9/27/3-questions-first-gen-students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750936782-TUJSHDQOCA1QA52BQZHI/image-asset.png</image:loc>
      <image:title>Pulse Stories - 3 Questions for First-Generation Students - DANIELA BECK, MANAGEMENT INFORMATION SYSTEMS ‘19</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750937699-WCW6GI6EQJ83UP95V4IL/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions for First-Generation Students - CAITI WORWOOD, APPLIED DATA SCIENCE ANALYTICS ‘21</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/7/phvt7hgzp9ghed0dh57a6edw5lpkn5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
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      <image:title>Pulse Stories - The Newest Housing on Eden Hall Campus? A Home for Frogs!</image:title>
      <image:caption>Working women of the Heinz Company pose with Sebastian Meuller, cousin to Henry J. Heinz and one of the first vice presidents of the H.J. Heinz Co. The land that hosted his summer home would eventually become Chatham’s Eden Hall Campus.</image:caption>
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      <image:title>Pulse Stories - The Newest Housing on Eden Hall Campus? A Home for Frogs! - The updated pond, located beside The Lodge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750943753-XSMYJ2MPVUNPVZXABRDI/better-gabby-and-ryan1.jpg</image:loc>
      <image:title>Pulse Stories - The Newest Housing on Eden Hall Campus? A Home for Frogs! - Gabby Briceno '22 and Assistant Professor Ryan Utz gathering new residents for the the pond</image:title>
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      <image:title>Pulse Stories - The Newest Housing on Eden Hall Campus? A Home for Frogs! - Move-in day for this local fauna</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750946948-SEBADL2K4C5EXGJIMJRO/roy-in-the-weeds1.jpg</image:loc>
      <image:title>Pulse Stories - The Newest Housing on Eden Hall Campus? A Home for Frogs! - Aquatic Laboratory Director Roy Weitzell, PhD collecting content for the new habitat</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/3/1/ask-dana-brown</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
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      <image:title>Pulse Stories - Ask an Expert: Dana Brown</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/10/21/150-years-of-chatham-ghost-stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
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      <image:title>Pulse Stories - 150 Years of Chatham Ghost Stories</image:title>
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      <image:title>Pulse Stories - 150 Years of Chatham Ghost Stories</image:title>
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      <image:title>Pulse Stories - 150 Years of Chatham Ghost Stories</image:title>
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      <image:title>Pulse Stories - 150 Years of Chatham Ghost Stories</image:title>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/10/11/five-tips-for-landing-the-internship-of-your-dreams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
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      <image:title>Pulse Stories - Five Tips for Landing the Internship of Your Dreams</image:title>
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      <image:title>Pulse Stories - Five Tips for Landing the Internship of Your Dreams</image:title>
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      <image:title>Pulse Stories - Five Tips for Landing the Internship of Your Dreams</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/10/17/-da-de-los-muertos-at-chathamu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750959683-PM8CXPGK4ZBM641XA99P/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ¡ Día de los Muertos at ChathamU! - How did Dia de los Muertos begiN and how is it observed traditionally?</image:title>
      <image:caption>This celebration has its roots in the traditions of indigenous cultures in parts of Mexico and South America. With the arrival of Hispanic colonizers, this celebration was embedded and merged with the Catholic celebration of All Saints Day and All Souls Day. Currently, Día de los Muertos has become a tradition incorporating both indigenous and Hispanic practices. On the Day of the Dead, loved ones honor their dead relatives and celebrate their memories. Traditionally, the living prepare their lost loved ones’ favorite foods, listen to their favorite music, and share fond memories.</image:caption>
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      <image:title>Pulse Stories - ¡ Día de los Muertos at ChathamU! - How is dia de los muertos being celebrated at Chatham this year?</image:title>
      <image:caption>We’ll build a communal altar for the Day of the Dead, following a specific traditional order and explaining the cultural significance of each item placed there. Students will craft handmade cempasuchil paper flowers, which will be used as a personal ofrenda (offering) to be placed on the altar. We’ll have a conversation about remembering departed loved ones, and taste delicious Mexican hot chocolate and pan de muerto (a special sweet bread), both prepared following traditional Mexican recipes. There will also be Day of the Dead presentations by our Spanish-language courses. During last year’s Day of the Dead event, students from Mildred López’s LNG 161 and LNG 261 classes prepared an informative presentation for the attending students and faculty about the origin of the festivity. The Day of the Dead cultural activity is part of the Spanish Language curricula for the Fall Semester.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660750963166-FJWVEOXYUQEQR3JU7J0F/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - ¡ Día de los Muertos at ChathamU! - Are there additional resources available for students who have more questions about grief and loss?</image:title>
      <image:caption>Chatham will also be hosting a workshop and discussion on grief led by Counseling Services on November 7, from 4:00-5:15 pm in JKM Library, room 103. This free event is open to anyone, and will include refreshments, crafts, and a discussion on how different cultures remember their departed. Please click here for more information.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/10/16/relive-the-magic-of-chathams-150th-anniversary-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
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      <image:title>Pulse Stories - Relive the Magic of Chatham's 150th Anniversary Celebration</image:title>
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      <image:title>Pulse Stories - Relive the Magic of Chatham's 150th Anniversary Celebration</image:title>
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      <image:title>Pulse Stories - Relive the Magic of Chatham's 150th Anniversary Celebration</image:title>
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      <image:title>Pulse Stories - Relive the Magic of Chatham's 150th Anniversary Celebration</image:title>
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      <image:title>Pulse Stories - Relive the Magic of Chatham's 150th Anniversary Celebration</image:title>
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      <image:title>Pulse Stories - Relive the Magic of Chatham's 150th Anniversary Celebration</image:title>
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      <image:title>Pulse Stories - Relive the Magic of Chatham's 150th Anniversary Celebration</image:title>
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      <image:title>Pulse Stories - Relive the Magic of Chatham's 150th Anniversary Celebration</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/10/8/how-to-ace-family-and-friends-weekend</loc>
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    <lastmod>2024-02-01</lastmod>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/3/1/ask-lesli-somerset</loc>
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    <lastmod>2023-12-06</lastmod>
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  <url>
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    <lastmod>2022-08-17</lastmod>
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      <image:caption>Rebecca and her daughter. Photo c/o SP Photography</image:caption>
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      <image:caption>Rebecca and author friends at a signing in Michigan</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/9/13/behind-the-gifs-with-sarah-huth-19</loc>
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    <lastmod>2022-08-17</lastmod>
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      <image:caption>Sarah Huth, MFAID ‘19, designer of the new ChathamU GIFs!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751070523-1SGG7SOSUODFIH61T4NO/Carson_GIF+%281%29.gif</image:loc>
      <image:title>Pulse Stories - Behind the GIFs with Sarah Huth, MFAID '19 - An initial draft of Carson inspired by the mascot costume.</image:title>
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      <image:title>Pulse Stories - Behind the GIFs with Sarah Huth, MFAID '19 - Sarah's second, hand-drawn draft of a softer, more cartoon-like Carson.</image:title>
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      <image:title>Pulse Stories - Behind the GIFs with Sarah Huth, MFAID '19 - The final Carson GIF.</image:title>
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      <image:title>Pulse Stories - Behind the GIFs with Sarah Huth, MFAID '19 - The final version!</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/3/1/ask-carrie-tippen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/8/28/what-can-an-arboretum-do-for-you-m39m4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
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      <image:title>Pulse Stories - What Can an Arboretum Do for You? - Teach you about trees, of course!</image:title>
      <image:caption>Having access to a wide diversity of tree species at all different stages of maturity can help you learn to identify trees and other species. There are tree placards around many interesting specimens on campus to help you learn, and if you’re ever curious, you can check out our Arboretum guide, or just find Kristen and ask!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751083583-QKLAUYBNMV5GM810RXM9/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What Can an Arboretum Do for You? - Keep the campus (and Pittsburgh) sustainable</image:title>
      <image:caption>Naturally, the Arboretum helps plant conservation and biological diversity by providing a protected and managed area where rare and unusual plants can thrive. But even if you’re not on campus, the Arboretum helps make Pittsburgh a more sustainable city by providing oxygen-producing green space, lessening the heat island effect that plagues many major cities. It also aids in stormwater management, smog reduction, and water filtration.</image:caption>
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    <image:image>
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      <image:title>Pulse Stories - What Can an Arboretum Do for You? - Connect you to your neighbors</image:title>
      <image:caption>The Arboretum is just one of the vital green spaces in Pittsburgh. We’re proud to be part of the Pittsburgh Garden Trail, which links together some of our city’s horticultural gems like Phipps Conservatory and Botanical Gardens, and the Carrie Furnaces, strengthening our civic pride and connection to the city that surrounds us.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Just five minutes spent in a green space like the Arboretum has been proven to decrease stress. That kind of peaceful power is invaluable in a world that can seem increasingly chaotic, but there’s more good news: spending time in nature has been shown to alleviate symptoms of depression and strengthen communities, reducing loneliness and isolation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751092285-G65FA5OH6XNQRBM62OG8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - What Can an Arboretum Do for You? - And bonus… it’s just plain beautiful.</image:title>
      <image:caption>You can follow the Arboretum on Instagram @chathamarboretum, and arrange a tour by emailing arboretum@chatham.edu.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/8/19/connecting-generations-through-food-stories-and-making-a-cookbook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/6/25/be9kbhp5ple4sskjfo7wyslvlrzzn9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/5/8/no-one-has-asked-where-are-the-men-a-conversation-about-women-in-science</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
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      <image:caption>Dr. Erin Marie Williams-Hatala</image:caption>
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      <image:caption>Dr. Lisa Lambert</image:caption>
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      <image:caption>Dr. Linda Johnson</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/5/7/alumni-profile-vanessa-mccarthy-johnson-18-mba-19</loc>
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    <lastmod>2022-08-18</lastmod>
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    <lastmod>2023-12-06</lastmod>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/3/1/jen-wasco</loc>
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    <lastmod>2022-08-18</lastmod>
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      <image:caption>Jennifer Wasco, DNP, RN is working to ensure healthcare providers are adapting to rapidly changing environmental issues.</image:caption>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/5/8/speaking-up-a-q-and-a-with-dr-jessie-ramey</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/5/7/alumni-profile-nicholas-uram-psyd-16-ma-10</loc>
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    <lastmod>2023-12-06</lastmod>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/3/4/02hx558urcgp4pxgwm7danjqmkq1dc</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
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  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/3/1/ask-anthony-isacco</loc>
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    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/3/13/mind-blowing-a-welcome-aboard-experience</loc>
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      <image:title>Pulse Stories - Chatham Holds Interfaith Service and Vigil for Tree of Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751268199-RQQCVXNHZEGPYRGA576C/IMG_0515+2.JPG</image:loc>
      <image:title>Pulse Stories - Chatham Holds Interfaith Service and Vigil for Tree of Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751271066-BAG9CAZXK9DNADW9RPJ5/IMG_0517+2.JPG</image:loc>
      <image:title>Pulse Stories - Chatham Holds Interfaith Service and Vigil for Tree of Life</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751273240-POLH697GYZJMD4KWTOEG/IMG_0516+2.JPG</image:loc>
      <image:title>Pulse Stories - Chatham Holds Interfaith Service and Vigil for Tree of Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751275050-UVVN32U9JA3XG7Y1HVHI/IMG_0519+2.JPG</image:loc>
      <image:title>Pulse Stories - Chatham Holds Interfaith Service and Vigil for Tree of Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751277476-WNZXDPGXAY9GE81YUB05/IMG_0520+2.JPG</image:loc>
      <image:title>Pulse Stories - Chatham Holds Interfaith Service and Vigil for Tree of Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751279385-YLB4W6XBX25JYT14Y477/IMG_0521+2.JPG</image:loc>
      <image:title>Pulse Stories - Chatham Holds Interfaith Service and Vigil for Tree of Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751281158-7BWNZXACSETMICPKGNV9/IMG_0522+2.JPG</image:loc>
      <image:title>Pulse Stories - Chatham Holds Interfaith Service and Vigil for Tree of Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/9/27/3-questions-music-students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751283104-IU649UKBHD6W0W2B6MNC/image-asset.png</image:loc>
      <image:title>Pulse Stories - 3 Questions for Music Students - Justine Barry, Music &amp; psychology ‘19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751284067-U52RK3PDEIIDUZBRU9A1/image-asset.png</image:loc>
      <image:title>Pulse Stories - 3 Questions for Music Students - erion morton, Music ‘20</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751285140-BRAK8Y9BM12ALNFD49GU/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions for Music Students - KAITLYN SALMON, MUSIC ‘21</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/11/8/king-of-her-castle-sarah-sindler-11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751288973-H2NOX8FFS2ROGZHXX0KH/sarah-1.jpg</image:loc>
      <image:title>Pulse Stories - King of her Castle: Sarah Sindler ‘11</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751294585-U1U2AKTNCX6W0XMJG5TQ/sarah-3.jpg</image:loc>
      <image:title>Pulse Stories - King of her Castle: Sarah Sindler ‘11</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751296174-EIFIMH0ZBRLT9FIO59UT/reld-display.jpg</image:loc>
      <image:title>Pulse Stories - King of her Castle: Sarah Sindler ‘11</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751297144-I3BHDHDWUJDI9RQ2YXD0/sarah2.jpg</image:loc>
      <image:title>Pulse Stories - King of her Castle: Sarah Sindler ‘11</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/brittanyhailer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751298866-T1XOZDH7W18TT3RM3YZR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Fiction is Still True: A Conversation with Brittany Hailer, MFACW ‘15</image:title>
      <image:caption>Brittany Hailer, MFACW ‘15 (Photo by Kinsley Stocum)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/10/16/alumni-profile-megan-gallagher-11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751301991-484CG0U7PM70MT46P6GK/IMG_4723.JPG</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Megan Gallagher '11</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751304240-LO1XHMIDROY8IWGRWJD6/IMG_4727.JPG</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Megan Gallagher '11</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751305592-L96UWRLZFH8JT3CQL8NM/IMG_4719.JPG</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Megan Gallagher '11</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751306686-VX12KP6WRKC92HG53OLK/IMG_4714.JPG</image:loc>
      <image:title>Pulse Stories - Alumni Profile: Megan Gallagher '11</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/10/17/catching-up-with-alice-julier-and-the-future-of-food-studies-z2mxt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751309986-YBX673J0ZCT9E9G1NHKW/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Catching Up with Alice Julier and the Future of Food Studies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/10/23/the-art-of-dying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751312055-PJC27E7DOKKFYU1DR4BV/image-asset.png</image:loc>
      <image:title>Pulse Stories - Art History In The Cemetery - did you know...</image:title>
      <image:caption>Allegheny Cemetery was part of what was called the rural cemetery movement, in which cemeteries were relocated outside of city limits. People worried that inner city cemeteries were causing cholera outbreaks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751312851-JV3TOMJGJRZEYC1C96EV/image-asset.png</image:loc>
      <image:title>Pulse Stories - Art History In The Cemetery - DID YOU KNOW...</image:title>
      <image:caption>Cemetery sculptures are generally unsigned, meaning researchers don’t know who created the sculpture.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/10/18/campus-employment-draft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751333637-8KIHNFV9CS4364MW11CO/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to On-Campus Employment at ChathamU - Got School Spirit?</image:title>
      <image:caption>If you absolutely love being a Chatham Cougar, the Office of Admissions could be the perfect employment opportunity for you! Job duties include meeting with prospective students and sharing your Chatham experience while showing them around our breathtaking campus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751335278-O7OB8F4NSA5N96ND1NL8/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to On-Campus Employment at ChathamU - Ideal for a Tech Savvy Student</image:title>
      <image:caption>If you’re Chatham’s next Steve Jobs, you should look into a digitally-minded position on campus. IT student worker jobs are great for a student ready to step in and help their peers navigate their laptops. If you’d prefer to have your skills shared with the World Wide Web, look into a job with the Communications department, where they offer positions from social media management to coding to design.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751339390-Q1DKURGMCB6EKSRQTHDK/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to On-Campus Employment at ChathamU - For the Next Rachel Carson</image:title>
      <image:caption>Looking for work that connects you with the outdoors? Our Eden Hall Campus offers several jobs from Agroecology Demonstration Garden Assistant to Program Coordinator for Eden Hall Campus Activities, letting you escape the city and enjoy the beautiful views of Gibsonia while at work. If you want to stay in Shadyside, our grounds crew also looks for help in keeping this campus beautiful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751341114-NYUSXSEMCVMUD6HW58KR/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to On-Campus Employment at ChathamU - Explore Your Department</image:title>
      <image:caption>Check out positions on campus that relate to your professional field (and look great on your resume). · Research Positions are a great way to learn more about your major, especially for Health Science students, and can create a great mentorship opportunity between you and a professor. · Department assistants are always needed for different majors, and feature lots of variety in their day-to-day tasks, from managing social media pages to planning events and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751342653-X387N81GY5TPHCBJQAR1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to On-Campus Employment at ChathamU - Get Out the Vote</image:title>
      <image:caption>Too young to run for president? We have a position that could hold you over for a couple of years. The Pennsylvania Center for Women and Politics (PCWP) hires hands-on student workers who bring the spirit of political participation to Chatham’s campus. This is a great opportunity for political science, gender studies, policy studies and other students who have a passion for politics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751343963-JCSG1U2SDL59D3HREN0H/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Your Guide to On-Campus Employment at ChathamU - Outside-the-Box Hours</image:title>
      <image:caption>Night owls, early risers, or students looking for something outside the 9 to 5 should consider a job with non-traditional hours. Whip up a smoothie at Café Rachel in the AM, or get your studying done when you’re not checking in late-night guests at the Gate House. If you want to spend a little more time at the gym (but in a non-weight-lifting kind of way), you could be the next front desk attendant at the AFC. Love the library? Get to be more familiar with its resources as their new student worker.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/9/27/3-questions-out-of-state-students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751356637-15A03MXD9ULINV5ETJ3J/image-asset.png</image:loc>
      <image:title>Pulse Stories - 3 Questions for Pittsburgh Newcomers - Thomas Grigans, Marketing ‘21</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751359778-KPR5YMOQGY4U3YY4ZLF6/image-asset.png</image:loc>
      <image:title>Pulse Stories - 3 Questions for Pittsburgh Newcomers - Rebecca Dunkleberger, Biology ‘19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751360756-VRSVNX5Y16IZOTV2H5NH/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - 3 Questions for Pittsburgh Newcomers - Alexander Ferrer, Policy Studies ‘18</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751362944-JEXE911K5C78WGDK58PE/image-asset.png</image:loc>
      <image:title>Pulse Stories - 3 Questions for Pittsburgh Newcomers - Ariel Gray, Interior Architecture ‘19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/10/4/leaders-emerge-at-camp-guyasuta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751366603-IU5G6QMLXKDUCRVNJAYH/2018+09+14+Emerging+Leaders1+%282%29.jpg</image:loc>
      <image:title>Pulse Stories - Chatham Leaders Emerge at Camp Guyasuta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751371592-NR6ZIJ5QC4MVD2YT6Z1J/IMG_3435.jpg</image:loc>
      <image:title>Pulse Stories - Chatham Leaders Emerge at Camp Guyasuta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751374293-YR2IMD5KS4SDSC1NHEEV/IMG_3425.jpg</image:loc>
      <image:title>Pulse Stories - Chatham Leaders Emerge at Camp Guyasuta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/10/2/82r6s5pxh0299tmvan7oxoglfwhnjn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751385278-LRJIBFXDEKHKQ7A1SLO1/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Student Profile: Rachel Waugh, MAFS '19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751386579-U822LRTD592WJA6K3E2L/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student Profile: Rachel Waugh, MAFS '19</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751387998-1IJ73E55Q0O05KA9WQKT/image-asset.png</image:loc>
      <image:title>Pulse Stories - Student Profile: Rachel Waugh, MAFS '19</image:title>
      <image:caption>Unknown. (n.d.). Picnic at Eden Hall Farm: People Having Lunch Outside at Eden Hall. Retrieved from Chatham University Archives &amp; Special Collections.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/9/27/alumna-and-campus-community-profile-sarah-hamm-mfa-13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751391017-XA89KUFO8RGY16DE6YRZ/image-asset.jpeg</image:loc>
      <image:title>Pulse Stories - Alumna and Campus Community Profile: Sarah Hamm, MFA '13</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/10/1/battle-of-the-classes-2018-photo-gallery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
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      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751398037-VJ081UOWTJ5LYY36JC3B/chatham_78747762_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
    <image:image>
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      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751401806-4IYL0HYLARHSGPAK791Y/chatham_56785623_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751405631-JBXKOJAPWGNEBC3KANR5/chatham_44074439_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751415322-PZFN2ZQ5UCHC3A6G4HUV/chatham_34038461_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751418399-ZQ9GQ9YD9O9AWWNR6Q96/chatham_27646697_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751421124-44H9KA0KN8FAOVZB30WJ/chatham_50644513_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751423894-XNZP1LN8S72ARY0B5OQO/chatham_71565737_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751427189-BHB4VQ1Z1KN9IYR014XR/chatham_20772685_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660751429000-NMNX9OE7H629XXUTHIRN/chatham_39525413_Medium.jpg</image:loc>
      <image:title>Pulse Stories - Battle of the Classes 2018 Photo Gallery</image:title>
    </image:image>
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      <image:caption>Photo from Lucie's Website</image:caption>
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    <lastmod>2023-12-06</lastmod>
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    <lastmod>2022-08-17</lastmod>
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      <image:caption>Photo by Jeanine Leech</image:caption>
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      <image:title>Pulse Stories - Awards for Eden Hall Campus and a chat with the architects</image:title>
      <image:caption>The LEED Platinum-designated Field Lab</image:caption>
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      <image:title>Pulse Stories - Awards for Eden Hall Campus and a chat with the architects</image:title>
      <image:caption>The Hilda M. Willis Amphitheater</image:caption>
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    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/18/go-baby-go-helps-kids-with-mobility-impairments</loc>
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    <lastmod>2022-08-17</lastmod>
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      <image:caption>IGD facilitators Johnnie Tonsor, MSCP ’18 and Hali Santiago, MAP ’18</image:caption>
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      <image:title>Pulse Stories - Nola the Nurse and Scharmaine Baker-Lawson, DNP '08</image:title>
      <image:caption>Photo by Reginald Dodd. Baker is on the right.</image:caption>
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      <image:caption>Dr. Mason, second from right, received the Distinguished Alumna Award at Reunion 2017.</image:caption>
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      <image:caption>Photo by Neil Richmond</image:caption>
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      <image:caption>Debra Wolf, PhD, MSN, BSN, RN is a Professor of Nursing and Healthcare Informatics at Chatham University</image:caption>
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      <image:caption>Shannon Jenkins, of Somerset, lets out a laugh while holding her balance with the aid of Chatham University physical therapy graduate student Brandon Maharaj. Maharaj was one of several physical therapists on hand to help evaluate women amputees.</image:caption>
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      <image:caption>All Star students on campus at Chatham University.</image:caption>
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      <image:title>Pulse Stories - Encoding Confidence: All Star Code Teaches Tech Skills on Chatham’s Campus</image:title>
      <image:caption>All Star students present their final project concepts at Demo Day.</image:caption>
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      <image:title>Pulse Stories - Campus Community Profile: Randi Congleton, PhD</image:title>
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      <image:caption>Anthony Goreczny, PhD</image:caption>
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      <image:title>Pulse Stories - Alumna Profile: Hallie Dumont, Master of Interior Architecture ‘16</image:title>
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      <image:title>Pulse Stories - Alumna Profile: Hallie Dumont, Master of Interior Architecture ‘16</image:title>
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      <image:caption>Bottle Thread logo, designed by Allie Frownfelter</image:caption>
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      <image:caption>Frownfelter with fabric samples</image:caption>
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      <image:caption>Frownfelter collects stream data for one of the qualitative ecology labs</image:caption>
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      <image:caption>Assistant Professor and Director of the Chatham Scholars program David Fraser, PhD</image:caption>
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      <image:caption>(l to r) TreePittsburgh Director of Urban Forestry, Matt Erb; two visitors from Perm State University in Russia; Chatham gardeners James Rue and Mike Schneider; Kristen Spirl (second from right); Chatham gardener David Bell</image:caption>
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      <image:caption>Landscape designer and photographer Rick Darke and Kristen Spir</image:caption>
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      <image:title>Pulse Stories - Eden Hall Campus: A Hub for K-12 Sustainable Education Efforts</image:title>
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      <image:caption>Photo courtesy Ben Meiseles</image:caption>
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      <image:title>Pulse Stories - Student Profile: Nora Moorefield '17</image:title>
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  <url>
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      <image:caption>“We intended it as a gift bag,” Marsh laughs. “But Miley (Cyrus) turned it into a fashion statement. We’re not complaining.”</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/23/first-year-students-address-identity-and-values</loc>
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    <lastmod>2022-09-01</lastmod>
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      <image:caption>Dr. Katie Cruger, Eboo Patel and Chatham Student Government President, Sarah Jukovic '16</image:caption>
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  <url>
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      <image:caption>Harvesting potatoes at Eden Hall Campus</image:caption>
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      <image:caption>Students eating in Anderson Dining Hall</image:caption>
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      <image:caption>Eden Hall Executive Chef Chris Galarza (third from the right) with his staff</image:caption>
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    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/alumni-profile-dr-kathi-elliott-dnp-14</loc>
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    <lastmod>2024-01-10</lastmod>
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      <image:title>Pulse Stories - Alumni Profile: Dr. Kathi Elliott DNP '14</image:title>
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  <url>
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    <lastmod>2024-01-10</lastmod>
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      <image:caption>Image courtesy Operation Task Force</image:caption>
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  <url>
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      <image:title>Pulse Stories - Alumni Profile: Dianne Shenk, Master of Arts in Food Studies ‘12</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/we-dont-pick-out-pillows-the-science-of-design</loc>
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    <lastmod>2024-01-10</lastmod>
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  <url>
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      <image:title>Pulse Stories - Alumni Profile: Danielle Burkhart, MFA Film and Digital Technology ’12</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/the-inspiration-of-rachel-carson-29</loc>
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    <lastmod>2024-01-10</lastmod>
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      <image:title>Pulse Stories - The Inspiration of Rachel Carson, '29</image:title>
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  <url>
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    <lastmod>2022-09-01</lastmod>
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      <image:title>Pulse Stories - Undergraduate Student Christina Austin Awarded Research Fellowship</image:title>
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      <image:title>Pulse Stories - Undergraduate Student Christina Austin Awarded Research Fellowship</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/course-spotlight-urban-planning-and-political-ecology</loc>
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    <lastmod>2024-01-10</lastmod>
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      <image:title>Pulse Stories - Course Spotlight: Urban Planning and Political Ecology</image:title>
      <image:caption>This map illustrates the biking distance and time from Millvale to various sections of the city. The Park-and-Ride proposal articulates ways multi-modal transportation can connect Millvale to the broader region in efficient and sustainable ways. © Kim Lucke &amp; Joshua Lewis</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/chatham-honors-elsie-hillman-1925-2015</loc>
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    <lastmod>2024-01-10</lastmod>
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      <image:title>Pulse Stories - Chatham Honors Elsie Hillman 1925-2015</image:title>
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      <image:caption>Chatham President Esther Barazzone; Elsie Hillman; and the 2015 Elsie Hillman Chair, Cokie Roberts</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/course-spotlight-natural-resources-leadership</loc>
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    <lastmod>2024-01-10</lastmod>
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  <url>
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      <image:title>Pulse Stories - Christine Bullock '05 Named Finalist for Women's Health's "The Next Fitness Star"</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/in-memoriam-dr-helen-faison</loc>
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    <lastmod>2024-01-10</lastmod>
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      <image:title>Pulse Stories - In Memoriam, Dr. Helen Faison</image:title>
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  <url>
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    <lastmod>2024-01-10</lastmod>
    <image:image>
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      <image:caption>Solar Bowl at Auroville</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/health-science-students-engage-in-poverty-simulation</loc>
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    <lastmod>2024-01-10</lastmod>
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      <image:title>Pulse Stories - Health Science Students Engage in Poverty Simulation</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/harvesting-rainwater-at-eden-hall-campus</loc>
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      <image:caption>Barn and underground cistern tanks</image:caption>
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      <image:caption>The state of the gutters before being cleaned</image:caption>
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      <image:title>Pulse Stories - Harvesting Rainwater at Eden Hall Campus</image:title>
      <image:caption>The moveable high tunnel and the hoop house</image:caption>
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    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/much-better-tips-for-a-successful-internship</loc>
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      <image:title>Pulse Stories - Much Better Tips for a Successful Internship</image:title>
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      <image:title>Pulse Stories - Much Better Tips for a Successful Internship</image:title>
      <image:caption>Chart from "The Role of Higher Education in Career Development: Employer Perceptions", by The Chronicle of Higher Education and American Public Media’s Marketplace, December 2012</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/student-profile-jenny-schollaert-15</loc>
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    <lastmod>2022-09-01</lastmod>
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      <image:title>Pulse Stories - Student profile: Jenny Schollaert '15</image:title>
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      <image:title>Pulse Stories - Chatham Designated "Tree Campus USA" for Third Year</image:title>
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      <image:title>Pulse Stories - Chatham Designated "Tree Campus USA" for Third Year</image:title>
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      <image:title>Pulse Stories - Chatham Students Honored With Schweitzer Fellowship</image:title>
      <image:caption>Tess Wilson provides writing workshops as a vehicle for building self-esteem and reflection.</image:caption>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/food-studies-students-produce-new-whiskey</loc>
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    <lastmod>2024-01-10</lastmod>
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      <image:title>Pulse Stories - Food Studies Students Produce New Whiskey</image:title>
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      <image:title>Pulse Stories - Food Studies Students Produce New Whiskey</image:title>
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      <image:title>Pulse Stories - Food Studies Students Produce New Whiskey</image:title>
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    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/center-for-womens-entrepreneurship-turns-10-qa-with-rebecca-harris</loc>
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      <image:title>Pulse Stories - Center for Women's Entrepreneurship Turns 10: Q&amp;amp;A With Rebecca Harris</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2019/11/22/eastside-story-chathams-east-end-location-brings-space-and-revenue-to-the-shadyside-campus</loc>
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      <image:title>Pulse Stories - Eastside Story: Chatham’s East End location brings space and revenue to the Shadyside Campus</image:title>
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  <url>
    <loc>https://www.pulse.chatham.edu/blog-stories/2018/6/25/starbucks-co-founder-addresses-students</loc>
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    <lastmod>2022-09-01</lastmod>
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      <image:title>Pulse Stories - Starbucks Co-Founder Addresses Students</image:title>
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      <image:title>Pulse Stories - Starbucks Co-Founder Addresses Students</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Announcements - Chatham University Awarded Gold for Student Voter Engagement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.pulse.chatham.edu/blog-announcements/graduate-health-science-programs-see-strong-enrollment-growth-ahead-of-30th-anniversary-celebration</loc>
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    <loc>https://www.pulse.chatham.edu/blog-announcements/craft-at-chatham-university-receives-3-million-from-the-usda-to-support-appalachian-farms-and-food-businesses</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-07-27</lastmod>
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    <loc>https://www.pulse.chatham.edu/blog-announcements/14u6ytvzkqgqmrps90lzl7jwn8c3vc</loc>
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    <loc>https://www.pulse.chatham.edu/blog-announcements/us-news-recognizes-chathams-master-of-physician-assistant-studies-program</loc>
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      <image:caption>Cameron Barnett</image:caption>
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      <image:title>Announcements - Dr. Edith Barrett named Dean of School of Arts, Science &amp;amp; Business - Make it stand out</image:title>
      <image:caption>Dr. Edith Barrett</image:caption>
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      <image:title>Announcements - Dr. Kristin Nicole Dukes joins Chatham University as Chief Diversity Officer - Make it stand out</image:title>
      <image:caption>Dr. Kristin N. Dukes</image:caption>
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  <url>
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      <image:title>Announcements - Dr. Salvador Bondoc joins Chatham University as Dean of the School of Health Sciences - Make it stand out</image:title>
      <image:caption>Dr. Salvador Bondoc</image:caption>
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      <image:title>Announcements - PA House of Representatives Policy Committee Meeting held at Eden Hall Campus - Make it stand out</image:title>
      <image:caption>Dean of the Falk School of Sustainability &amp; Environment, Lou Leonard, JD</image:caption>
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    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756244082-DXDEVRIGDEW6RJ56NZJK/image-asset.png</image:loc>
      <image:title>Announcements - Chatham Receives "Voter Friendly Campus" Designation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2021/2/19/chatham-university-launches-free-online-training-to-help-food-businesses-overcome-the-challenges-of-the-covid19-pandemic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2021/2/10/u-sn-news-ranks-chatham-university-as-a-best-college</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2021/2/5/new-research-aims-to-improve-the-screening-and-treatment-of-catholic-clergy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2021/2/1/chatham-university-announces-deans-list-for-fall-2020-term</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/chatham-statement-jan-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/finegold-statement-jan-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756253654-GSO75KFPC0NL79RYRUAB/image-asset.jpeg</image:loc>
      <image:title>Announcements - President Finegold's Statement on the January 6 Violence in DC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/11/11/chatham-university-joins-jed-campus-to-support-student-mental-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/11/11/chatham-earns-top-scores-in-2020-sustainable-campus-index</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756277418-EF2MHZN22Z5T975TZURO/image-asset.png</image:loc>
      <image:title>Announcements - Chatham earns top scores in 2020 Sustainable Campus Index</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/11/12/election-message-from-president-finegold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/11/2/chatham-creative-writing-program-launches-emerging-black-writers-in-residence-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756281168-K4WNSNC49YELG3VJL53H/image-asset.jpeg</image:loc>
      <image:title>Announcements - Chatham Creative Writing Program Launches Emerging Black Writers-in-Residence Program - Caitlyn Hunter</image:title>
      <image:caption>Caitlyn Hunter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756282217-PI1YZKJYJ2E57G66L9FR/image-asset.jpeg</image:loc>
      <image:title>Announcements - Chatham Creative Writing Program Launches Emerging Black Writers-in-Residence Program - Cedric Rudolph</image:title>
      <image:caption>Cedric Rudolph first moved to Pittsburgh in 2016 to pursue teaching incarcerated populations under a Words Without Walls fellowship from Chatham University. For two years, he taught at Allegheny County Jail and the now-defunct SCI Pittsburgh. In 2018, he graduated from Chatham with an MFA in Poetry and in Pedagogy. He is currently in his third year of teaching fiction and poetry to middle and high school writers at the Pittsburgh Creative and Performing Arts school (CAPA). In addition, he is one of the founding editors for Beautiful Cadaver, which publishes social justice-themed anthologies and stages theatrical performances. Beautiful Cadaver will be able to expand its local efforts thanks to a grant from the Three Rivers Community Foundation. In fulfillment of the grant, Cedric will teach writing to youth in 2020 and 2021. His poems are published in Christianity and Literature Journal, The Laurel Review, and the Santa Fe Literary Review. He has publications forthcoming in the Coal Hill Review and The Pittsburgh Neighborhood Guidebook. Photo Credit: Samantha Edwards</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/11/2/chatham-universitypwsa-woodland-road-stormwater-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756313403-MWQNRKM74LZG2T23487Y/image-asset.png</image:loc>
      <image:title>Announcements - Enhancements to Chapel Hill Road Announced</image:title>
      <image:caption>Artist rendering of the proposed project</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/11/2/princeton-review-selects-chatham-for-2021-green-honor-roll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2021/3/9/us-news-again-ranks-chatham-university-as-a-best-college</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/10/26/chatham-university-joins-the-all-in-campus-democracy-challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/10/12/center-for-womens-entrepreneurship-at-chatham-university-celebrates-15-years-of-regional-impact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/10/6/chatham-partners-with-the-missions-critical-institute-for-cybersecurity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/10/1/chatham-ranked-again-as-one-of-the-twenty-most-sustainable-colleges-in-north-america-by-sierra-magazine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/9/14/new-faculty-announcement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/9/14/chatham-university-joins-the-coalition-for-college</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/9/11/chatham-university-friday-afternoon-musicale-series-announced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/8/28/chatham-receives-grant-from-the-richard-king-mellon-foundation-to-aid-in-covid-19-procedures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/7/17/chathams-commitment-to-diversity-and-inclusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/7/15/chatham-university-joins-nacu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/7/14/lou-leonard-former-world-wildlife-fund-svp-for-climate-and-energy-joins-chatham-university-as-dean-of-the-falk-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756340703-LQGUAY0ZKP89O7G6YLMN/image-asset.jpeg</image:loc>
      <image:title>Announcements - Lou Leonard, Former World Wildlife Fund SVP for Climate and Energy, Joins Chatham University as Dean of the Falk School</image:title>
      <image:caption>Lou Leonard, JD</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/6/16/chatham-receives-nea-big-read-grant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/6/9/chatham-university-announces-deans-list-for-spring-2020-term</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/6/1/chatham-receives-grant-from-the-heinz-endowment-to-support-autism-spectrum-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/5/31/statement-to-the-chatham-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/5/12/fossil-footprints-in-tanzania-reveal-snapshot-of-group-behavior-in-prehistoric-humans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756356054-0UTTPWRQJ5C7VS0849B8/image-asset.jpeg</image:loc>
      <image:title>Announcements - Fossil Footprints in Tanzania Reveal Snapshot of Group Behavior in Prehistoric Humans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/3/13/chatham-recognized-as-a-tree-campus-usa-for-the-eighth-consecutive-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/3/11/chatham-receives-recognition-for-inclusion-through-strive-five-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/2/25/chatham-designated-a-military-friendly-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/2/4/chatham-university-announces-deans-list-for-fall-2019-term</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/1/27/chatham-receives-grant-to-support-sexual-violence-prevention-programs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2020/1/2/chatham-awarded-usda-grant-to-aid-western-pa-grain-farmers-develop-new-regionally-grown-products</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/12/12/chatham-university-launches-all-new-entrepreneurial-baker-training-program-with-funding-from-bank-of-america</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/11/22/falk-school-professor-to-partner-with-greater-washington-county-food-bank-in-support-of-veterans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/11/11/november-12-2019-declared-chatham-university-day-by-the-city-of-pittsburgh-and-allegheny-county</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/10/23/chatham-receives-grant-for-artist-njaimeh-njie-to-work-with-students-and-faculty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756369779-I39EYMTKHL5U423FPW5T/image-asset.jpeg</image:loc>
      <image:title>Announcements - Chatham receives grant for artist, Njaimeh Njie, to work with students and faculty</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/10/28/chatham-earns-top-10-designation-in-the-princeton-reviews-top-50-green-college-listnbsp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756386177-E1JZ4LUMPVK9UFO6CQOG/image-asset.jpeg</image:loc>
      <image:title>Announcements - Chatham earns top 10 designation in the Princeton Review’s Green Colleges list</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/10/9/tree-of-life-remembrances-announced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/10/9/chatham-receives-grant-to-develop-plan-for-sustainable-trail-system-at-eden-hall-campus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/9/26/pittsburgh-spotlighted-as-leader-in-advancing-sustainable-development-goals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756390715-LIYN19U5988FQTS2G22T/image-asset.jpeg</image:loc>
      <image:title>Announcements - Chatham at the UN: Pittsburgh and local universities advance Sustainable Development Goals (SDS)</image:title>
      <image:caption>Moderator Ashok Regmi, far left, of the International Youth Foundation leads a "Spotlight on Pittsburgh" panel discussion during a United Nations Foundation event featuring, from left, Lisa Schroeder, president of the Pittsburgh Foundation, James Garrett, provost of Carnegie Mellon University, Ann Cudd, provost and senior vice chancellor of the University of Pittsburgh, and David Finegold, president of Chatham University.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/9/20/us-news-ranks-chatham-university-as-a-best-college-across-a-number-of-categories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2018/8/27/chatham-ranked-as-one-of-the-twenty-most-sustainable-colleges-in-the-country-by-sierra-magazine-55wtb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/627a6ef0f125404091392104/1660756394213-YM83K4PAO96X3ZEO7EKU/image-asset.jpeg</image:loc>
      <image:title>Announcements - Chatham ranked as one of the twenty most sustainable colleges in North America by Sierra Magazine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/8/28/chatham-university-music-events-announced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/8/21/chatham-university-once-again-recognized-as-top-performer-in-2019-sustainable-campus-index</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/8/9/dr-tyra-good-chosen-as-a-deeper-learning-equity-fellow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/7/17/chatham-university-once-again-championed-as-a-college-of-distinction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/7/1/program-focused-on-developing-teachers-serving-high-needs-schools-to-be-hosted-at-chatham-university-july-9-15</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/7/1/chatham-university-elects-new-board-chair-and-new-trustees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/6/13/media-advisory-chatham-university-to-hold-groundbreaking-ceremony-at-upmc-graham-field</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/5/29/pennsylvania-center-for-women-amp-politics-hosts-new-leadership-summer-institute-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/5/15/chatham-receives-grant-in-recognition-of-words-without-walls-ten-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/5/22/chatham-university-announces-deans-list-for-spring-2019-term</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/4/23/for-the-seventh-consecutive-year-chatham-nationally-recognized-for-inspirational-effect-on-students-environmental-mindsets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.pulse.chatham.edu/blog-announcements/2019/4/3/chatham-student-honored-as-newman-civic-fellow</loc>
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